Natalie Rogus

Corning • 2015 • NY

895

RANGE NXR

Nike Cross Regionals

2014 - 5000m #56 20:07.30

1500m

865

4:45.88

3000m

851

10:21.00

1000m

795

3:05.70

5K XC

787

18:33.10

Peak: 865 • 1.04x • 3 groups

Natalie Rogus

Corning • 2015 • NY

N/A

1500m

930

4:36.51

3000m

879

10:11.69

800m

869

2:17.60

5000m

848

17:55.70

Peak: 865 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1117

Nation

#85

State

Wins Against

Max: 1250

1000m

795

Points

3:05.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2015 HS	Finger Lakes Invitational	3:05.70	2	795
Jan. 26, 2013 HS	Hurley/Quinney Invitational	3:17.20	6	674
Jan. 5, 2013 HS	Southern Tier Invitational	3:19.26	11	653
Feb. 1, 2013 HS	Section 4 Class Championships	3:21.00	7	636
Dec. 15, 2012 HS	Ithaca College Invite	3:25.16	10	595
Jan. 28, 2012 HS	Section 4 Hurley Quinney Invite	3:29.65	16	553
Dec. 3, 2011 HS	Sect. IV Age Group 1	3:37.23	9	486

1500m

930

Points

4:36.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2019 HS	NCC Dr. Keeler Track & Field Meet	4:36.51	8	930
March 23, 2019 HS	Washington University St. Louis Mini Meet	4:43.76	2	880
April 8, 2017 HS	Billiken Invitational	4:44.35	2	876
May 16, 2015 HS	Royal Comet Invitational	4:45.88	5	865
May 25, 2019 HS	NCAA DIII Outdoor Track & Field National Championships	4:46.05	18	864
May 1, 2015 HS	Square Deal Invite	4:46.40	4	862
March 26, 2016 HS	Washington University Mini Meet	4:48.31	5	849
April 14, 2017 HS	Greenville College Select Meet	4:48.38	3	848
May 22, 2014 HS	Section 4 Class A Champs	4:49.92	4	838
Jan. 17, 2015 HS	Doug Quinney Invitational	4:50.64	2	833
Feb. 6, 2015 HS	His and Hers Invite	4:53.96	4	811
Feb. 14, 2015 HS	Section 4 Class Championships	4:54.46	2	808
Feb. 8, 2014 HS	Section 4 Class Championships	4:55.63	3	800
May 9, 2014 HS	Elmira Fast Times	4:59.14	4	777
Dec. 20, 2013 HS	Sect. 4 Age Group 2	5:11.03	1	702
Jan. 18, 2013 HS	Sect. 4 Age Group 3	5:12.40	8	694
Jan. 12, 2013 HS	Sect. 4 Age Group 2	5:12.97	2	691
May 12, 2012 HS	Elmira Fast Times	5:20.03	7	648
May 31, 2012 HS	Section 4 State Qualifier	5:21.44	14	640
Feb. 24, 2012 HS	Section 4 Select Meet	5:31.85	13	581

2000msc

674

Points

8:21.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2013 HS	Owego Invitational	8:21.31	3	674

3000m

879

Points

10:11.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2016 HS	UAA Indoor Track and Field Championships	10:11.69	7	879
March 1, 2014 HS	NYSPHSAA -NY State Champs	10:21.00	9	851
Feb. 13, 2016 HS	Tom Hathaway Challenge	10:22.35	2	847
May 21, 2015 HS	STAC Championships	10:23.34	3	844
May 28, 2015 HS	Section 4 Class A Champs	10:24.25	2	842
Jan. 10, 2015 HS	Southern Tier Invitational	10:27.97	2	831
Feb. 15, 2014 HS	Section 4 State Qualifier	10:29.79	2	826
Feb. 4, 2017 HS	Illinois Wesleyan Keck Invitational	10:30.53	8	823
May 29, 2014 HS	Section 4 State Qualifier	10:33.10	7	816
Jan. 30, 2016 HS	Engineer Invitational	10:35.84	1	808
Jan. 11, 2014 HS	Southern Tier Invitational	10:38.87	6	799
May 15, 2014 HS	STAC Championships	10:43.25	6	787
May 8, 2015 HS	Elmira Fast Times	10:45.86	2	780
Jan. 21, 2017 HS	I-55 Triangular	10:47.13	9	776
Feb. 14, 2015 HS	Section 4 Class Championships	10:50.30	3	767
Jan. 11, 2019 HS	Rose-Hulman Friday Spikes Opener	10:51.88	1	763
Feb. 28, 2015 HS	Section 4 State Qualifier	10:52.88	4	760
March 24, 2017 HS	Washington University Mini Meet	10:53.95	6	757
Jan. 31, 2014 HS	Section 4 Showcase	10:59.83	3	741
Dec. 27, 2013 HS	Large School Meet	11:00.52	2	739
May 3, 2014 HS	Runnin' Cadet Classic	11:07.05	25	721
May 24, 2012 HS	Section 4 Class A-C Champs	11:34.32	5	649
Dec. 20, 2014 HS	Sec 4 Large Schools	11:34.60	1	649
May 5, 2012 HS	Golden Bear Invitational	11:49.79	8	610
May 12, 2012 HS	Parkhurst Invitational	11:55.66	8	596

4000m_cc

607

Points

16:13.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	16:13.40	67	607
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	16:59.10	72	529

5000m

848

Points

17:55.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Washington University Invitational	17:55.70	26	848
April 1, 2017 HS	Washington University Invitational	17:58.19	1	844
Feb. 26, 2017 HS	UAA Indoor Track and Field Championships	18:14.49	7	817
April 23, 2017 HS	UAA Outdoor Championship	18:16.33	10	814

5000m_cc

787

Points

18:33.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2014 HS	Section 4 Championships	18:33.10	3	787
Oct. 10, 2014 HS	Bob Greene/Newark Valley Invitational	19:02.00	3	742
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	19:03.20	24	740
Nov. 9, 2013 HS	NYSPHSAA - New York State Championships	19:04.90	43	737
Sept. 20, 2014 HS	Section 10 Pre-State Invite	19:12.50	5	725
Oct. 25, 2014 HS	STAC Championship	19:19.70	5	714
Nov. 15, 2014 HS	NY Federation Championships	19:26.20	46	705
Oct. 26, 2013 HS	STAC Champs	19:56.70	7	659
Oct. 31, 2013 HS	Section 4 Championships	20:07.00	3	644
Nov. 29, 2014 HS	Nike Cross Nationals New York Regional	20:07.30	56	644
Sept. 21, 2013 HS	Queensbury Invitational	20:08.76	50	642
Nov. 16, 2013 HS	NY Federation Championships	20:27.70	93	615
Oct. 20, 2012 HS	Marathon Invitational	21:26.30	30	535
Oct. 27, 2012 HS	STAC Champs	21:40.20	22	517
Nov. 1, 2012 HS	Section 4 Championships	21:42.60	19	514
Oct. 8, 2011 HS	Stock/Conwicke Invitational	21:43.00	37	513
Sept. 15, 2012 HS	McDaniel-Baxter Invitational	22:21.00	23	465
Nov. 3, 2011 HS	Section 4 Championships	22:57.20	111	422
Oct. 22, 2011 HS	Marathon Invitational	23:29.10	120	386
Oct. 15, 2011 HS	Chittenango Invitational	24:03.50	206	348
Sept. 17, 2011 HS	Elmira Invitational	24:47.60	37	303

6000m_cc

753

Points

23:18.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	Wheaton Gil Dodds Invitational	23:18.20	18	753
Sept. 17, 2016 HS	Wheaton College "Gil Dodds" Invitational	23:38.70	9	728
Sept. 29, 2017 HS	H.W 'Bill' Wright Invitational	24:24.10	30	674
Oct. 1, 2016 HS	SIUe John Flamer Invite	24:25.60	28	672

600m

727

Points

1:44.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2015 HS	Finger Lakes Invitational	1:44.95	3	727
Dec. 27, 2013 HS	Large School Meet	1:48.78	2	654
Dec. 17, 2011 HS	Ithaca College Invite	1:51.29	10	609
Jan. 6, 2012 HS	Southern Tier Collegiate Open	1:52.04	25	596
Dec. 3, 2011 HS	Sect. IV Age Group 1	1:56.89	5	514

800m

869

Points

2:17.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Greenville College Select Meet	2:17.60	4	869
April 6, 2019 HS	SLU Billiken Invite	2:18.92	1	849
April 25, 2015 HS	Waite / Molnar Invitational	2:23.41	4	782
Feb. 2, 2019 HS	Illinois Wesleyan Keck D3 Invitational	2:25.76	1	748
Feb. 9, 2019 HS	Midwest Elite Invitational	2:25.77	3	747
Jan. 26, 2019 HS	Titan Open	2:25.96	7	745
Jan. 27, 2018 HS	Titan Open	2:28.74	1	705
Feb. 3, 2018 HS	Illinois Wesleyan Keck Invitational	2:28.87	3	704
April 13, 2013 HS	Waite / Molnar Invitational	2:28.90	3	703
Feb. 16, 2018 HS	Illinois College Hilltop Classic	2:30.17	8	686
Jan. 20, 2018 HS	I-55 Triangular	2:34.01	5	634
Dec. 30, 2011 HS	Section 4 His And Her Invitational	2:40.01	10	557

mile

854

Points

5:09.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Midwest Elite Invitational	5:09.17	3	854
Feb. 2, 2019 HS	Illinois Wesleyan Keck D3 Invitational	5:12.86	1	831
Feb. 11, 2017 HS	Indianapolis Team Invitational	5:14.42	2	822
Jan. 26, 2019 HS	Titan Open	5:16.70	2	808
Feb. 24, 2019 HS	UAA Indoor Championship	5:17.94	9	800

3mile_cc

736

Points

18:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	50th Annual McQuaid Invitational	18:23.80	17	736
Nov. 1, 2018 HS	Red & White Invite	18:33.10	23	721
Sept. 28, 2013 HS	McQuaid Invitational	19:25.20	52	641
Sept. 29, 2012 HS	McQuaid Invitational	20:22.00	83	559
Sept. 24, 2011 HS	Owego Invitational	20:46.50	68	525

Mid-D

Event Group

869

Points

2:17.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	800m	Greenville College Select Meet	2:17.60	4	869
April 6, 2019 HS	800m	SLU Billiken Invite	2:18.92	1	849
Jan. 23, 2015 HS	1000m	Finger Lakes Invitational	3:05.70	2	795
April 25, 2015 HS	800m	Waite / Molnar Invitational	2:23.41	4	782
Feb. 2, 2019 HS	800m	Illinois Wesleyan Keck D3 Invitational	2:25.76	1	748
Feb. 9, 2019 HS	800m	Midwest Elite Invitational	2:25.77	3	747
Jan. 26, 2019 HS	800m	Titan Open	2:25.96	7	745
Jan. 23, 2015 HS	600m	Finger Lakes Invitational	1:44.95	3	727
Jan. 27, 2018 HS	800m	Titan Open	2:28.74	1	705
Feb. 3, 2018 HS	800m	Illinois Wesleyan Keck Invitational	2:28.87	3	704
April 13, 2013 HS	800m	Waite / Molnar Invitational	2:28.90	3	703
Feb. 16, 2018 HS	800m	Illinois College Hilltop Classic	2:30.17	8	686
Jan. 26, 2013 HS	1000m	Hurley/Quinney Invitational	3:17.20	6	674
Dec. 27, 2013 HS	600m	Large School Meet	1:48.78	2	654
Jan. 5, 2013 HS	1000m	Southern Tier Invitational	3:19.26	11	653
Feb. 1, 2013 HS	1000m	Section 4 Class Championships	3:21.00	7	636
Jan. 20, 2018 HS	800m	I-55 Triangular	2:34.01	5	634
Dec. 17, 2011 HS	600m	Ithaca College Invite	1:51.29	10	609
Jan. 6, 2012 HS	600m	Southern Tier Collegiate Open	1:52.04	25	596
Dec. 15, 2012 HS	1000m	Ithaca College Invite	3:25.16	10	595
Dec. 30, 2011 HS	800m	Section 4 His And Her Invitational	2:40.01	10	557
Jan. 28, 2012 HS	1000m	Section 4 Hurley Quinney Invite	3:29.65	16	553
Dec. 3, 2011 HS	600m	Sect. IV Age Group 1	1:56.89	5	514
Dec. 3, 2011 HS	1000m	Sect. IV Age Group 1	3:37.23	9	486

Mile

Event Group

930

Points

4:36.51

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2019 HS	1500m	NCC Dr. Keeler Track & Field Meet	4:36.51	8	930
March 23, 2019 HS	1500m	Washington University St. Louis Mini Meet	4:43.76	2	880
April 8, 2017 HS	1500m	Billiken Invitational	4:44.35	2	876
May 16, 2015 HS	1500m	Royal Comet Invitational	4:45.88	5	865
May 25, 2019 HS	1500m	NCAA DIII Outdoor Track & Field National Championships	4:46.05	18	864
May 1, 2015 HS	1500m	Square Deal Invite	4:46.40	4	862
Feb. 9, 2019 HS	Mile	Midwest Elite Invitational	5:09.17	3	854
March 26, 2016 HS	1500m	Washington University Mini Meet	4:48.31	5	849
April 14, 2017 HS	1500m	Greenville College Select Meet	4:48.38	3	848
May 22, 2014 HS	1500m	Section 4 Class A Champs	4:49.92	4	838
Jan. 17, 2015 HS	1500m	Doug Quinney Invitational	4:50.64	2	833
Feb. 2, 2019 HS	Mile	Illinois Wesleyan Keck D3 Invitational	5:12.86	1	831
Feb. 11, 2017 HS	Mile	Indianapolis Team Invitational	5:14.42	2	822
Feb. 6, 2015 HS	1500m	His and Hers Invite	4:53.96	4	811
Feb. 14, 2015 HS	1500m	Section 4 Class Championships	4:54.46	2	808
Jan. 26, 2019 HS	Mile	Titan Open	5:16.70	2	808
Feb. 8, 2014 HS	1500m	Section 4 Class Championships	4:55.63	3	800
Feb. 24, 2019 HS	Mile	UAA Indoor Championship	5:17.94	9	800
May 9, 2014 HS	1500m	Elmira Fast Times	4:59.14	4	777
Dec. 20, 2013 HS	1500m	Sect. 4 Age Group 2	5:11.03	1	702
Jan. 18, 2013 HS	1500m	Sect. 4 Age Group 3	5:12.40	8	694
Jan. 12, 2013 HS	1500m	Sect. 4 Age Group 2	5:12.97	2	691
May 12, 2012 HS	1500m	Elmira Fast Times	5:20.03	7	648
May 31, 2012 HS	1500m	Section 4 State Qualifier	5:21.44	14	640
Feb. 24, 2012 HS	1500m	Section 4 Select Meet	5:31.85	13	581

Steeple

Event Group

674

Points

8:21.31

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2013 HS	2000mSC	Owego Invitational	8:21.31	3	674

Distance

Event Group

879

Points

10:11.69

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 28, 2016 HS	3000m	UAA Indoor Track and Field Championships	10:11.69	7	879
March 1, 2014 HS	3000m	NYSPHSAA -NY State Champs	10:21.00	9	851
Feb. 13, 2016 HS	3000m	Tom Hathaway Challenge	10:22.35	2	847
May 21, 2015 HS	3000m	STAC Championships	10:23.34	3	844
May 28, 2015 HS	3000m	Section 4 Class A Champs	10:24.25	2	842
Jan. 10, 2015 HS	3000m	Southern Tier Invitational	10:27.97	2	831
Feb. 15, 2014 HS	3000m	Section 4 State Qualifier	10:29.79	2	826
Feb. 4, 2017 HS	3000m	Illinois Wesleyan Keck Invitational	10:30.53	8	823
May 29, 2014 HS	3000m	Section 4 State Qualifier	10:33.10	7	816
Jan. 30, 2016 HS	3000m	Engineer Invitational	10:35.84	1	808
Jan. 11, 2014 HS	3000m	Southern Tier Invitational	10:38.87	6	799
May 15, 2014 HS	3000m	STAC Championships	10:43.25	6	787
May 8, 2015 HS	3000m	Elmira Fast Times	10:45.86	2	780
Jan. 21, 2017 HS	3000m	I-55 Triangular	10:47.13	9	776
Feb. 14, 2015 HS	3000m	Section 4 Class Championships	10:50.30	3	767
Jan. 11, 2019 HS	3000m	Rose-Hulman Friday Spikes Opener	10:51.88	1	763
Feb. 28, 2015 HS	3000m	Section 4 State Qualifier	10:52.88	4	760
March 24, 2017 HS	3000m	Washington University Mini Meet	10:53.95	6	757
Jan. 31, 2014 HS	3000m	Section 4 Showcase	10:59.83	3	741
Dec. 27, 2013 HS	3000m	Large School Meet	11:00.52	2	739
May 3, 2014 HS	3000m	Runnin' Cadet Classic	11:07.05	25	721
May 24, 2012 HS	3000m	Section 4 Class A-C Champs	11:34.32	5	649
Dec. 20, 2014 HS	3000m	Sec 4 Large Schools	11:34.60	1	649
May 5, 2012 HS	3000m	Golden Bear Invitational	11:49.79	8	610
May 12, 2012 HS	3000m	Parkhurst Invitational	11:55.66	8	596

Cross Country

Event Group

787

Points

18:33.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 30, 2014 HS	5K XC	Section 4 Championships	18:33.10	3	787
Sept. 16, 2017 HS	6000mCC	Wheaton Gil Dodds Invitational	23:18.20	18	753
Oct. 10, 2014 HS	5K XC	Bob Greene/Newark Valley Invitational	19:02.00	3	742
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	19:03.20	24	740
Nov. 9, 2013 HS	5K XC	NYSPHSAA - New York State Championships	19:04.90	43	737
Sept. 27, 2014 HS	3 Mile XC	50th Annual McQuaid Invitational	18:23.80	17	736
Sept. 17, 2016 HS	6000mCC	Wheaton College "Gil Dodds" Invitational	23:38.70	9	728
Sept. 20, 2014 HS	5K XC	Section 10 Pre-State Invite	19:12.50	5	725
Nov. 1, 2018 HS	3 Mile XC	Red & White Invite	18:33.10	23	721
Oct. 25, 2014 HS	5K XC	STAC Championship	19:19.70	5	714
Nov. 15, 2014 HS	5K XC	NY Federation Championships	19:26.20	46	705
Sept. 29, 2017 HS	6000mCC	H.W 'Bill' Wright Invitational	24:24.10	30	674
Oct. 1, 2016 HS	6000mCC	SIUe John Flamer Invite	24:25.60	28	672
Oct. 26, 2013 HS	5K XC	STAC Champs	19:56.70	7	659
Oct. 31, 2013 HS	5K XC	Section 4 Championships	20:07.00	3	644
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals New York Regional	20:07.30	56	644
Sept. 21, 2013 HS	5K XC	Queensbury Invitational	20:08.76	50	642
Sept. 28, 2013 HS	3 Mile XC	McQuaid Invitational	19:25.20	52	641
Nov. 16, 2013 HS	5K XC	NY Federation Championships	20:27.70	93	615
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	16:13.40	67	607
Sept. 29, 2012 HS	3 Mile XC	McQuaid Invitational	20:22.00	83	559
Oct. 20, 2012 HS	5K XC	Marathon Invitational	21:26.30	30	535
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	16:59.10	72	529
Sept. 24, 2011 HS	3 Mile XC	Owego Invitational	20:46.50	68	525
Oct. 27, 2012 HS	5K XC	STAC Champs	21:40.20	22	517
Nov. 1, 2012 HS	5K XC	Section 4 Championships	21:42.60	19	514
Oct. 8, 2011 HS	5K XC	Stock/Conwicke Invitational	21:43.00	37	513
Sept. 15, 2012 HS	5K XC	McDaniel-Baxter Invitational	22:21.00	23	465
Nov. 3, 2011 HS	5K XC	Section 4 Championships	22:57.20	111	422
Oct. 22, 2011 HS	5K XC	Marathon Invitational	23:29.10	120	386
Oct. 15, 2011 HS	5K XC	Chittenango Invitational	24:03.50	206	348
Sept. 17, 2011 HS	5K XC	Elmira Invitational	24:47.60	37	303

Long-Distance

Event Group

848

Points

17:55.70

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	5000m	Washington University Invitational	17:55.70	26	848
April 1, 2017 HS	5000m	Washington University Invitational	17:58.19	1	844
Feb. 26, 2017 HS	5000m	UAA Indoor Track and Field Championships	18:14.49	7	817
April 23, 2017 HS	5000m	UAA Outdoor Championship	18:16.33	10	814

Season Bests

Mile event group

1500m 2012 · Elmira Fast…

5:20.03 648 pts

1500m 2013 · Sect. 4 Age…

5:12.40 694 pts

1500m 2014 · Section 4 C…

4:49.92 838 pts

1500m 2015 · Royal Comet…

4:45.88 865 pts

Distance event group

3000m 2012 · Section 4 C…

11:34.32 649 pts

3000m 2014 · NYSPHSAA -N…

10:21.00 851 pts

3000m 2015 · STAC Champi…

10:23.34 844 pts

Mid-D event group

600m 2011 · Ithaca Coll…

1:51.29 609 pts

800m 2013 · Waite / Mol…

2:28.90 703 pts

600m 2013 · Large Schoo…

1:48.78 654 pts

1000m 2015 · Finger Lake…

3:05.70 795 pts

Cross Country event group

3Mile 2011 · Owego Invit…

20:46.50 525 pts

3Mile 2012 · McQuaid Inv…

20:22.00 559 pts

5000m 2013 · NYSPHSAA - …

19:04.90 737 pts

5000m 2014 · Section 4 C…

18:33.10 787 pts

Steeple event group

2000mSC 2013 · Owego Invit…

8:21.31 674 pts

Natalie Rogus

Natalie Rogus

Natalie Rogus

Natalie Rogus

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Natalie Rogus

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3000m

4000m_cc

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