Performance Dashboard
Athlete analytics & progression tracking
1500m
646
Points
5:20.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | UR Alumni Invitational | 5:20.51 | 45 | 646 |
1600m
868
Points
5:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 5:05.24 | 9 | 868 |
| May 20, 2010 | PIAA District 7 AAA Championships | 5:07.59 | 3 | 853 |
| April 30, 2010 | Mars Invitational | 5:13.73 | 4 | 814 |
| May 7, 2010 | Pine-Richland Invitational | 5:15.40 | 1 | 804 |
| May 11, 2010 | WPIAL AAA North Section Qualifier | 5:17.70 | 3 | 790 |
| May 10, 2011 | WPIAL AAA North Section Qualifier | 5:17.77 | 5 | 790 |
| May 14, 2009 | PIAA District 7 AA/AAA Championships | 5:19.32 | 6 | 780 |
| May 19, 2011 | PIAA District 7 AA & AAA Championships | 5:19.91 | 10 | 777 |
| April 29, 2011 | Mars Invitational | 5:20.15 | 4 | 775 |
| May 6, 2011 | Pine-Richland Invitational | 5:23.19 | 2 | 757 |
| May 5, 2009 | WPIAL AA/AAA Qualifiers | 5:26.70 | 3 | 736 |
| April 16, 2010 | Butler Invitational 46th Boys 9th Girls Annual | 5:28.71 | 3 | 724 |
| April 15, 2011 | Butler Invitational 47th Boys 10th Girls Annual | 5:29.67 | 6 | 719 |
| May 8, 2012 | WPIAL AAA North Section Qualifier | 5:35.88 | 16 | 683 |
| May 4, 2012 | Pine-Richland Invitational | 5:41.86 | 10 | 649 |
1600m_cc
701
Points
5:32.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | Pine Richland Invitational | 5:32.73 | 6 | 701 |
3000m
650
Points
11:34.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | TSTCA Indoor Meet #2 | 11:34.09 | 1 | 650 |
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 11:50.07 | 14 | 609 |
| Jan. 29, 2011 | TSTCA Indoor Meet #5 | 11:50.63 | 6 | 608 |
5000m_cc
682
Points
19:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | 8th Annual Red, White & Blue Classic | 19:41.00 | 19 | 682 |
| Oct. 28, 2010 | PIAA District 7 Championships | 19:44.00 | 18 | 678 |
| Oct. 21, 2010 | Tri-State Coaches Association | 19:46.00 | 18 | 675 |
| Sept. 17, 2011 | Boardman Spartan Invitational | 19:54.00 | 16 | 663 |
| Sept. 10, 2011 | 9th Annual Red, White & Blue Classic | 19:56.00 | 26 | 660 |
| Oct. 2, 2010 | Pittsburgh Central Catholic Invitational | 20:07.20 | 28 | 644 |
| Nov. 6, 2010 | PIAA State Championships | 20:14.00 | 63 | 634 |
| Sept. 18, 2010 | Boardman Spartan Invitational | 20:16.91 | 15 | 630 |
| Nov. 5, 2011 | PIAA State Championships | 20:19.00 | 100 | 627 |
| Oct. 18, 2014 | Canisius College Alumni Classic | 20:29.80 | 28 | 612 |
| Oct. 20, 2011 | Tri-State Coaches Association | 20:52.00 | 23 | 581 |
| Sept. 19, 2014 | National Catholic Championship | 20:55.90 | 87 | 576 |
| Oct. 27, 2011 | PIAA District 7 WPIAL Championships | 21:21.00 | 37 | 542 |
| Sept. 6, 2014 | Buffalo Stampede Invitational | 22:06.60 | 51 | 483 |
| Aug. 31, 2012 | St. Bonaventure University Meet | 22:22.10 | 16 | 464 |
| Sept. 3, 2011 | 40th Marty Uher/Cal U of PA HS Invitational | 22:31.00 | 11 | 453 |
5000m
611
Points
20:30.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | UR Alumni Invitational | 20:30.39 | 15 | 611 |
6000m_cc
662
Points
24:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 24:34.00 | 249 | 662 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 24:41.69 | 245 | 653 |
| Oct. 27, 2012 | MAAC XC Chapionships | 24:56.01 | 74 | 637 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 25:00.10 | 99 | 632 |
| Sept. 28, 2012 | Paul Short Run | 25:55.00 | 276 | 572 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 25:58.20 | 245 | 568 |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 26:58.38 | 108 | 506 |
800m
799
Points
2:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Pine-Richland Invitational | 2:22.20 | 1 | 799 |
| May 20, 2010 | PIAA District 7 AAA Championships | 2:25.07 | 17 | 757 |
| April 30, 2010 | Mars Invitational | 2:25.20 | 4 | 756 |
| May 11, 2010 | WPIAL AAA North Section Qualifier | 2:26.70 | 6 | 734 |
| May 6, 2011 | Pine-Richland Invitational | 2:29.00 | 9 | 702 |
| May 10, 2011 | WPIAL AAA North Section Qualifier | 2:29.90 | 14 | 689 |
| April 15, 2011 | Butler Invitational 47th Boys 10th Girls Annual | 2:30.67 | 10 | 679 |
| April 16, 2010 | Butler Invitational 46th Boys 9th Girls Annual | 2:30.85 | 2 | 676 |
| April 13, 2012 | Butler Invitational 48th Boys 11th Girls Annual | 2:38.57 | 34 | 575 |
| Feb. 1, 2014 | Golden Eagle Invitational | 2:41.94 | 14 | 533 |
mile
633
Points
5:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | TSTCA Indoor Meet #2 | 5:46.90 | 5 | 633 |
| Jan. 29, 2011 | TSTCA Indoor Meet #5 | 5:47.36 | 5 | 630 |
Mile
Event Group
868
Points
5:05.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 1600m | PIAA T&F State Championships | 5:05.24 | 9 | 868 |
| May 20, 2010 | 1600m | PIAA District 7 AAA Championships | 5:07.59 | 3 | 853 |
| April 30, 2010 | 1600m | Mars Invitational | 5:13.73 | 4 | 814 |
| May 7, 2010 | 1600m | Pine-Richland Invitational | 5:15.40 | 1 | 804 |
| May 11, 2010 | 1600m | WPIAL AAA North Section Qualifier | 5:17.70 | 3 | 790 |
Cross Country
Event Group
701
Points
5:32.73
Personal Record
1600mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | 1600mCC | Pine Richland Invitational | 5:32.73 | 6 | 701 |
| Sept. 11, 2010 | 5K XC | 8th Annual Red, White & Blue Classic | 19:41.00 | 19 | 682 |
| Oct. 28, 2010 | 5K XC | PIAA District 7 Championships | 19:44.00 | 18 | 678 |
| Oct. 21, 2010 | 5K XC | Tri-State Coaches Association | 19:46.00 | 18 | 675 |
| Sept. 17, 2011 | 5K XC | Boardman Spartan Invitational | 19:54.00 | 16 | 663 |
Distance
Event Group
650
Points
11:34.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2011 | 3000m | TSTCA Indoor Meet #2 | 11:34.09 | 1 | 650 |
| Feb. 21, 2014 | 3000m | RIT Orange/Brown Invitational | 11:50.07 | 14 | 609 |
| Jan. 29, 2011 | 3000m | TSTCA Indoor Meet #5 | 11:50.63 | 6 | 608 |
Long-Distance
Event Group
611
Points
20:30.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 5000m | UR Alumni Invitational | 20:30.39 | 15 | 611 |
Mid-D
Event Group
799
Points
2:22.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2010 | 800m | Pine-Richland Invitational | 2:22.20 | 1 | 799 |
| May 20, 2010 | 800m | PIAA District 7 AAA Championships | 2:25.07 | 17 | 757 |
| April 30, 2010 | 800m | Mars Invitational | 2:25.20 | 4 | 756 |
| May 11, 2010 | 800m | WPIAL AAA North Section Qualifier | 2:26.70 | 6 | 734 |
| May 6, 2011 | 800m | Pine-Richland Invitational | 2:29.00 | 9 | 702 |
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