Performance Dashboard
Athlete analytics & progression tracking
1500m
383
Points
6:11.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2016 | Hardin Valley # 2 | 6:11.01 | 11 | 383 |
1600m
453
Points
6:20.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2015 | K I L Championships | 6:20.43 | 25 | 453 |
| March 10, 2015 | Hardin Valley # 1 | 6:35.21 | 15 | 388 |
| March 31, 2015 | Knoxville West Home Meet | 6:37.24 | 5 | 379 |
| April 8, 2014 | Christian Academy of Knoxville Invite | 6:38.37 | 7 | 374 |
| March 26, 2016 | Hardin Valley Invitational | 6:40.36 | 33 | 366 |
| March 24, 2015 | Karns Home Meet #1 | 6:45.64 | 13 | 344 |
2mile
416
Points
14:16.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | CAK-KYA Track Classic | 14:16.93 | 2 | 416 |
3200m
482
Points
13:38.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Hardin Valley Invitational | 13:38.36 | 18 | 482 |
| April 22, 2016 | William Blount Invitational | 13:38.49 | 7 | 482 |
| April 28, 2015 | K I L Championships | 13:47.23 | 15 | 464 |
| April 5, 2016 | Farragut Home Meet #2 | 13:48.84 | 5 | 461 |
| April 8, 2016 | South Knoxville Classic | 13:49.21 | 3 | 460 |
| March 29, 2016 | Karns Home Meet #2 | 13:49.93 | 2 | 459 |
| May 1, 2015 | Metro Knoxville Invitational | 13:54.84 | 6 | 449 |
| April 19, 2016 | Halls HS Home Meet | 13:55.72 | 4 | 447 |
| April 11, 2015 | Sea Ray Relays | 14:10.21 | 17 | 419 |
| April 26, 2016 | Knoxville Catholic Home Meet | 14:17.18 | 4 | 406 |
| March 31, 2015 | Knoxville West Home Meet | 14:55.50 | 2 | 337 |
| March 24, 2015 | Karns Home Meet #1 | 15:30.01 | 6 | 280 |
5000m_cc
519
Points
21:38.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Cherokee Invitational | 21:38.43 | 24 | 519 |
| Oct. 8, 2016 | KIL Championship | 21:39.00 | 42 | 518 |
| Oct. 1, 2015 | Norris Dam All Comers | 21:43.07 | 10 | 513 |
| Sept. 12, 2015 | Cherokee Classic | 21:54.01 | 49 | 499 |
| Oct. 15, 2015 | K.I.L. Championship | 22:00.95 | 36 | 490 |
| Sept. 17, 2016 | Cherokee Classic | 22:08.22 | 67 | 481 |
| Sept. 29, 2016 | Oakes Farm All Comers | 22:19.15 | 8 | 468 |
| Sept. 19, 2015 | Hardin Valley Invitational | 22:20.91 | 15 | 466 |
| Oct. 9, 2014 | K.I.L. Championship | 22:35.19 | 45 | 448 |
| Oct. 27, 2016 | TSSAA 2-AAA and A-AA Championship | 22:53.95 | 36 | 426 |
| Oct. 29, 2015 | TSSAA 2-AAA and A-AA Championship | 22:54.61 | 35 | 425 |
| Sept. 26, 2015 | 24th Annual Bristol Cross | 22:57.00 | 32 | 422 |
| Sept. 5, 2015 | Victor Ashe Park Fall Classic | 22:57.15 | 21 | 422 |
| Oct. 10, 2013 | K.I.L. Championship | 22:58.50 | 46 | 421 |
| Sept. 3, 2016 | Victor Ashe Park Fall Classic | 23:03.32 | 23 | 415 |
| Sept. 13, 2014 | Cherokee Classic | 23:42.63 | 105 | 371 |
| Oct. 23, 2014 | TSSAA 2-AAA and A-AA Championship | 23:48.08 | 44 | 365 |
| Sept. 8, 2016 | Johnson University Invitational | 23:52.88 | 15 | 360 |
| Sept. 14, 2013 | Cherokee Classic | 23:54.44 | 121 | 358 |
| Sept. 14, 2013 | Cherokee Classic | 23:54.44 | 91 | 358 |
| Oct. 24, 2013 | TSSAA 2-AAA and A-AA Championship | 24:04.61 | 50 | 347 |
| Sept. 27, 2014 | 23rd Annual Bristol Cross Country Invitational | 24:05.30 | 56 | 346 |
| Oct. 2, 2014 | Ashe Park All Comers | 24:33.11 | 33 | 318 |
| Oct. 3, 2013 | Ashe Park All Comers | 24:33.40 | 43 | 317 |
| Sept. 18, 2014 | Johnson University Invitational | 24:39.50 | 46 | 311 |
| Sept. 6, 2014 | UTC Powerade High School Invitational | 24:41.14 | 38 | 309 |
| Aug. 30, 2014 | Hardin Valley Invitational | 24:44.00 | 54 | 307 |
| Sept. 28, 2013 | BRISTOL CROSS | 25:23.83 | 99 | 268 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 25:31.50 | 67 | 261 |
| Aug. 31, 2013 | Hardin Valley Invitational | 25:34.86 | 79 | 258 |
| Sept. 19, 2013 | Johnson University Invitational | 26:04.89 | 30 | 231 |
800m
257
Points
3:08.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2015 | Hardin Valley # 1 | 3:08.84 | 17 | 257 |
mile
373
Points
6:41.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | CAK-KYA Track Classic | 6:41.12 | 6 | 373 |
pv
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2014 | K I L Championships | 6-0 | 5 | 1 |
Mile
Event Group
453
Points
6:20.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2015 | 1600m | K I L Championships | 6:20.43 | 25 | 453 |
| March 10, 2015 | 1600m | Hardin Valley # 1 | 6:35.21 | 15 | 388 |
| March 22, 2016 | 1500m | Hardin Valley # 2 | 6:11.01 | 11 | 383 |
| March 31, 2015 | 1600m | Knoxville West Home Meet | 6:37.24 | 5 | 379 |
| April 8, 2014 | 1600m | Christian Academy of Knoxville Invite | 6:38.37 | 7 | 374 |
Distance
Event Group
482
Points
13:38.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 3200m | Hardin Valley Invitational | 13:38.36 | 18 | 482 |
| April 22, 2016 | 3200m | William Blount Invitational | 13:38.49 | 7 | 482 |
| April 28, 2015 | 3200m | K I L Championships | 13:47.23 | 15 | 464 |
| April 5, 2016 | 3200m | Farragut Home Meet #2 | 13:48.84 | 5 | 461 |
| April 8, 2016 | 3200m | South Knoxville Classic | 13:49.21 | 3 | 460 |
Cross Country
Event Group
519
Points
21:38.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | Cherokee Invitational | 21:38.43 | 24 | 519 |
| Oct. 8, 2016 | 5K XC | KIL Championship | 21:39.00 | 42 | 518 |
| Oct. 1, 2015 | 5K XC | Norris Dam All Comers | 21:43.07 | 10 | 513 |
| Sept. 12, 2015 | 5K XC | Cherokee Classic | 21:54.01 | 49 | 499 |
| Oct. 15, 2015 | 5K XC | K.I.L. Championship | 22:00.95 | 36 | 490 |
Mid-D
Event Group
257
Points
3:08.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2015 | 800m | Hardin Valley # 1 | 3:08.84 | 17 | 257 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2014 | PV | K I L Championships | 6-0 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava