Performance Dashboard
Athlete analytics & progression tracking
1000m
880
Points
2:58.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 2:58.24 | 6 | 880 |
1500m
968
Points
4:31.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Kehoe Twilight Meet | 4:31.18 | 3 | 968 |
| March 12, 2023 | New Balance Nationals Indoor | 4:38.63 | 40 | 915 |
| April 5, 2025 | Dalton eBanks | 4:48.60 | 28 | 847 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 4:48.60 | 28 | 847 |
| April 12, 2025 | Duke Invitational | 4:48.77 | 103 | 846 |
1600m
965
Points
4:50.45
Personal Record
2mile
935
Points
10:37.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 10:37.87 | 30 | 935 |
| March 13, 2022 | New Balance Nationals Indoor | 10:51.04 | 2 | 898 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 11:05.18 | 20 | 859 |
200m
533
Points
30.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | 14th Annual P3R South Fayette Invitational | 30.08 | 30 | 533 |
3000m
947
Points
9:49.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | PTFCA Indoor State Championship | 9:49.22 | 3 | 947 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 9:52.36 | 11 | 937 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 9:59.78 | 153 | 915 |
| Feb. 11, 2023 | TSTCA Meet #4 | 10:01.65 | 1 | 909 |
| March 13, 2022 | New Balance Nationals Indoor | 10:08.77 | 2 | 887 |
| April 30, 2022 | The Penn Relays Carnival | 10:20.68 | 21 | 852 |
| April 30, 2022 | The Penn Relays Carnival | 10:20.68 | 21 | 852 |
| Feb. 22, 2020 | TSTCA Indoor Championship Meet | 10:55.60 | 10 | 752 |
| Jan. 24, 2020 | TSTCA Meet #4 | 11:01.56 | 4 | 736 |
3000m_cc
617
Points
11:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Slippery Rock University Mack Cooper Invitational | 11:47.00 | 4 | 617 |
3200m
990
Points
10:14.99
Personal Record
4000m_cc
859
Points
14:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 14:03.70 | 12 | 859 |
5000m
963
Points
16:48.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BIG EAST Outdoor Championships | 16:48.11 | 9 | 963 |
| June 18, 2023 | New Balance Nationals Outdoor | 16:54.75 | 3 | 952 |
| Nov. 9, 2022 | PR 5k Classic | 17:03.23 | 8 | 937 |
| May 2, 2025 | Maryland Kehoe Twilight Meet | 17:45.01 | 2 | 866 |
| April 19, 2025 | Virginia Challenge | 17:52.68 | 36 | 853 |
| June 2, 2021 | PR 5k Classic | 17:57.78 | 20 | 844 |
5000m_cc
891
Points
17:30.00
Personal Record
6000m_cc
765
Points
23:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:08.80 | 120 | 765 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:16.30 | 90 | 755 |
800m
834
Points
2:19.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | 14th Annual P3R South Fayette Invitational | 2:19.91 | 2 | 834 |
| April 21, 2023 | Butler Invitational - 58th Annual | 2:21.01 | 9 | 817 |
| Feb. 6, 2022 | SPIRE Scholastic Showcase | 2:23.96 | 18 | 774 |
| Jan. 28, 2023 | SPIRE Ohio Preview Meet | 2:24.45 | 14 | 766 |
| May 8, 2021 | 47th Annual Baldwin Invitational | 2:25.64 | 18 | 749 |
| May 19, 2021 | PIAA District 7 (WPIAL) AAA Championships | 2:25.65 | 9 | 749 |
| Feb. 13, 2021 | Youngstown State Open/High School Meet #3 | 2:28.35 | 14 | 711 |
| Jan. 22, 2022 | Youngstown State High School Meet #2 | 2:28.67 | 14 | 706 |
| Jan. 16, 2021 | Youngstown State Open/High School Meet #2 | 2:30.04 | 7 | 687 |
| Jan. 9, 2021 | Youngstown State Open/High School Meet #1 | 2:33.32 | 7 | 643 |
| Jan. 18, 2020 | Youngstown State Open/High School Meet #2 | 2:33.34 | 9 | 643 |
| May 2, 2019 | North Allegheny Jim LeDonne Invitational | 2:33.47 | 2 | 641 |
| Jan. 24, 2020 | TSTCA Meet #4 | 2:34.63 | 12 | 626 |
| May 3, 2018 | North Allegheny Jim LeDonne Invitational | 2:48.48 | 12 | 457 |
| April 25, 2019 | 7/8 Mars Invitational | 2:49.42 | 20 | 447 |
mile
965
Points
4:52.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | Night at the Island | 4:52.21 | 4 | 965 |
| March 12, 2023 | New Balance Nationals Indoor | 4:58.38 | 41 | 924 |
| Feb. 18, 2023 | TSTCA Indoor Championship Meet | 5:01.93 | 1 | 901 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 5:07.86 | 12 | 863 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:17.57 | 19 | 802 |
Mid-D
Event Group
880
Points
2:58.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 1000m | Penn State National Open | 2:58.24 | 6 | 880 |
| May 1, 2021 | 800m | 14th Annual P3R South Fayette Invitational | 2:19.91 | 2 | 834 |
| April 21, 2023 | 800m | Butler Invitational - 58th Annual | 2:21.01 | 9 | 817 |
| Feb. 6, 2022 | 800m | SPIRE Scholastic Showcase | 2:23.96 | 18 | 774 |
| Jan. 28, 2023 | 800m | SPIRE Ohio Preview Meet | 2:24.45 | 14 | 766 |
Mile
Event Group
968
Points
4:31.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 1500m | Kehoe Twilight Meet | 4:31.18 | 3 | 968 |
| May 27, 2023 | 1600m | PIAA T&F State Championships | 4:50.45 | 2 | 965 |
| June 3, 2023 | Mile | Night at the Island | 4:52.21 | 4 | 965 |
| May 17, 2023 | 1600m | PIAA District 7 (WPIAL) AAA Championships | 4:51.24 | 2 | 960 |
| May 28, 2022 | 1600m | PIAA T&F State Championships | 4:56.54 | 5 | 924 |
Distance
Event Group
990
Points
10:14.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 3200m | PIAA T&F State Championships | 10:14.99 | 2 | 990 |
| May 11, 2023 | 3200m | Northern Area Last Chance | 10:26.10 | 1 | 957 |
| Feb. 26, 2023 | 3000m | PTFCA Indoor State Championship | 9:49.22 | 3 | 947 |
| April 29, 2023 | 3000m | The Penn Relays Carnival Presented by Toyota | 9:52.36 | 11 | 937 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 10:37.87 | 30 | 935 |
Short Sprints
Event Group
533
Points
30.08
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 200m | 14th Annual P3R South Fayette Invitational | 30.08 | 30 | 533 |
Cross Country
Event Group
891
Points
17:30.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Legends Meet | 17:30.00 | 2 | 891 |
| Sept. 2, 2023 | 4000mCC | Spider Alumni Open | 14:03.70 | 12 | 859 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 18:09.57 | 149 | 825 |
| Nov. 26, 2022 | 5K XC | Champs Northeast Regional | 18:19.10 | 8 | 809 |
| Sept. 24, 2022 | 5K XC | 16th PIAA Foundation XC Invitational | 18:25.00 | 1 | 800 |
Long-Distance
Event Group
963
Points
16:48.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 5000m | BIG EAST Outdoor Championships | 16:48.11 | 9 | 963 |
| June 18, 2023 | 5000m | New Balance Nationals Outdoor | 16:54.75 | 3 | 952 |
| Nov. 9, 2022 | 5000m | PR 5k Classic | 17:03.23 | 8 | 937 |
| May 2, 2025 | 5000m | Maryland Kehoe Twilight Meet | 17:45.01 | 2 | 866 |
| April 19, 2025 | 5000m | Virginia Challenge | 17:52.68 | 36 | 853 |
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