Natalie Ho

Suffield High School • 2025 • CT

544

RANGE

800m

532

2:42.04

3200m

510

13:24.75

5K XC

483

22:06.56

1600m

478

6:15.27

Peak: 532 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#2431

Nation

#31

State

Wins Against

Max: 1250

1000m

392

Points

3:48.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2022 HS	NCCC Development Meet	3:48.70	12	392
Jan. 31, 2022 HS	NCCC Indoor Championships	3:52.93	7	360
Dec. 23, 2021 HS	Hillhouse Holiday Invitational	3:59.59	29	312

1600m

478

Points

6:15.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2023 HS	Canton, Windsor Locks at Suffield	6:15.27	2	478
May 9, 2023 HS	Coventry, Rockville at Suffield	6:15.95	3	474
April 4, 2023 HS	Somers, Suffield at Stafford	6:18.32	6	463
April 25, 2023 HS	Granby at Suffield	6:18.73	3	461
May 16, 2023 HS	Ellington vs Suffield & SMSA	6:24.36	5	435
April 11, 2023 HS	East Granby, HMTCA at Suffield	6:25.70	2	429
April 9, 2024 HS	East Granby, Ellington at Suffield	6:26.06	3	428
Jan. 31, 2023 HS	NCCC Indoor Championships	6:28.51	11	417
May 3, 2022 HS	Canton, HMTCA at Suffield	6:29.10	2	414
April 30, 2022 HS	1st Annual Ellington Track & Field Invitational	6:30.69	25	407
April 16, 2024 HS	Granby, SMSA at Suffield	6:31.13	1	405
Dec. 17, 2022 HS	NCCC Development Meet	6:34.24	4	392
May 17, 2022 HS	Bolton, Coventry at Suffield	6:34.67	9	390
Dec. 10, 2022 HS	Hillhouse Developmental	6:36.35	14	383
April 27, 2022 HS	Granby, SMSA at Suffield	6:49.69	3	328
April 19, 2022 HS	Suffield, East Granby @ Ellington	6:50.54	6	325
April 12, 2022 HS	Somers at Suffield	6:51.71	11	320
April 5, 2022 HS	Suffield, Windsor Locks at Stafford	6:52.42	5	318
Jan. 22, 2022 HS	NCCC Invitational	7:05.14	12	270

2mile

509

Points

13:30.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	The Patriot Games	13:30.74	8	509
April 20, 2024 HS	The Patriot Games	13:50.79	16	467

3200m

510

Points

13:24.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	Ellington Invitational	13:24.75	11	510
May 2, 2023 HS	Canton, Windsor Locks at Suffield	13:31.87	2	496
May 23, 2023 HS	NCCC Championship	13:33.18	8	493
April 25, 2023 HS	Granby at Suffield	13:40.79	1	477
April 4, 2023 HS	Somers, Suffield at Stafford	13:42.08	4	475
Jan. 28, 2022 HS	Shoreline Coaches Invitational	13:43.19	7	472
May 9, 2023 HS	Coventry, Rockville at Suffield	13:43.47	2	472
May 16, 2023 HS	Ellington vs Suffield & SMSA	13:46.11	2	466
April 9, 2024 HS	East Granby, Ellington at Suffield	13:50.38	3	458
April 11, 2023 HS	East Granby, HMTCA at Suffield	13:52.80	1	453
April 16, 2024 HS	Granby, SMSA at Suffield	13:53.63	1	451
Dec. 17, 2022 HS	NCCC Development Meet	13:55.84	6	447
May 20, 2022 HS	Randy Smith Journal Inquirer Greater Manchester Invitational	13:57.62	13	443
May 3, 2022 HS	Canton, HMTCA at Suffield	13:59.76	2	439
Dec. 10, 2022 HS	Hillhouse Developmental	14:02.59	6	434
Jan. 31, 2023 HS	NCCC Indoor Championships	14:13.04	7	414
April 5, 2022 HS	Suffield, Windsor Locks at Stafford	14:41.47	2	361
Jan. 31, 2022 HS	NCCC Indoor Championships	14:49.34	9	347
April 27, 2022 HS	Granby, SMSA at Suffield	14:49.56	1	347
May 17, 2022 HS	Bolton, Coventry at Suffield	14:55.92	4	336
April 19, 2022 HS	Suffield, East Granby @ Ellington	15:15.82	5	303
April 12, 2022 HS	Somers at Suffield	15:17.54	8	300

5000m_cc

483

Points

22:06.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2024 HS	NCCC Championship Meet	22:06.56	9	483
Sept. 24, 2022 HS	10th Winding Trails XC Invitational	22:18.48	23	469
Sept. 21, 2024 HS	12th Winding Trails XC Invitational	22:19.04	15	468
Sept. 23, 2023 HS	11th Winding Trails XC Invitational	22:30.88	11	453
Oct. 8, 2022 HS	38th Wickham Park XC Invitational	22:49.00	51	432
Oct. 26, 2024 HS	CIAC Division M Girls Championship	22:52.00	43	428
Oct. 18, 2023 HS	NCCC Championship Meet	22:55.79	16	424
Sept. 28, 2024 HS	41st Wickham Park Invite	22:58.00	48	421
Oct. 11, 2023 HS	Ellington at Suffield	22:59.00	5	420
Oct. 19, 2022 HS	NCCC Championship Meet	23:12.50	20	404
Sept. 25, 2021 HS	9th Winding Trails XC Invitational	23:17.93	19	398
Oct. 29, 2022 HS	CIAC Divisional Championships	23:29.00	41	386
Oct. 29, 2022 HS	CIAC Division M Championship	23:29.00	41	386
Oct. 28, 2023 HS	CIAC Division M Championship	23:29.00	28	386
Oct. 9, 2021 HS	37th Wickham Park Invitational	23:43.00	72	370
Sept. 7, 2024 HS	43rd Stratton Brook XC Invitational	23:45.00	17	368
Oct. 21, 2021 HS	NCCC Championship Meet	23:55.97	24	356
Sept. 9, 2023 HS	42nd Stratton Brook XC Invitational	24:21.00	20	330
Sept. 10, 2022 HS	41st Stratton Brook XC Invitational	24:31.00	21	320
Nov. 1, 2021 HS	CIAC Divisional Championships	24:35.00	71	316
Sept. 11, 2021 HS	Stratton Brook Invitational	24:53.00	39	298

800m

532

Points

2:42.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2023 HS	NCCC Championship	2:42.04	10	532
April 29, 2023 HS	Ellington Invitational	2:48.36	15	459
April 4, 2023 HS	Somers, Suffield at Stafford	2:50.60	6	434
April 22, 2023 HS	The Patriot Games	2:51.10	20	428
April 25, 2023 HS	Granby at Suffield	2:52.59	1	412
April 16, 2024 HS	Granby, SMSA at Suffield	2:54.35	1	394
May 3, 2022 HS	Canton, HMTCA at Suffield	2:54.67	3	390
April 30, 2022 HS	1st Annual Ellington Track & Field Invitational	2:57.36	23	363
May 17, 2022 HS	Bolton, Coventry at Suffield	3:00.64	7	331
April 27, 2022 HS	Granby, SMSA at Suffield	3:05.27	3	288
April 12, 2022 HS	Somers at Suffield	3:07.95	6	265
April 19, 2022 HS	Suffield, East Granby @ Ellington	3:09.88	4	249

mile

394

Points

6:36.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	The Patriot Games	6:36.20	24	394

Mid-D

Event Group

532

Points

2:42.04

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2023 HS	800m	NCCC Championship	2:42.04	10	532
April 29, 2023 HS	800m	Ellington Invitational	2:48.36	15	459
April 4, 2023 HS	800m	Somers, Suffield at Stafford	2:50.60	6	434
April 22, 2023 HS	800m	The Patriot Games	2:51.10	20	428
April 25, 2023 HS	800m	Granby at Suffield	2:52.59	1	412
April 16, 2024 HS	800m	Granby, SMSA at Suffield	2:54.35	1	394
Dec. 17, 2022 HS	1000m	NCCC Development Meet	3:48.70	12	392
May 3, 2022 HS	800m	Canton, HMTCA at Suffield	2:54.67	3	390
April 30, 2022 HS	800m	1st Annual Ellington Track & Field Invitational	2:57.36	23	363
Jan. 31, 2022 HS	1000m	NCCC Indoor Championships	3:52.93	7	360
May 17, 2022 HS	800m	Bolton, Coventry at Suffield	3:00.64	7	331
Dec. 23, 2021 HS	1000m	Hillhouse Holiday Invitational	3:59.59	29	312
April 27, 2022 HS	800m	Granby, SMSA at Suffield	3:05.27	3	288
April 12, 2022 HS	800m	Somers at Suffield	3:07.95	6	265
April 19, 2022 HS	800m	Suffield, East Granby @ Ellington	3:09.88	4	249

Mile

Event Group

478

Points

6:15.27

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2023 HS	1600m	Canton, Windsor Locks at Suffield	6:15.27	2	478
May 9, 2023 HS	1600m	Coventry, Rockville at Suffield	6:15.95	3	474
April 4, 2023 HS	1600m	Somers, Suffield at Stafford	6:18.32	6	463
April 25, 2023 HS	1600m	Granby at Suffield	6:18.73	3	461
May 16, 2023 HS	1600m	Ellington vs Suffield & SMSA	6:24.36	5	435
April 11, 2023 HS	1600m	East Granby, HMTCA at Suffield	6:25.70	2	429
April 9, 2024 HS	1600m	East Granby, Ellington at Suffield	6:26.06	3	428
Jan. 31, 2023 HS	1600m	NCCC Indoor Championships	6:28.51	11	417
May 3, 2022 HS	1600m	Canton, HMTCA at Suffield	6:29.10	2	414
April 30, 2022 HS	1600m	1st Annual Ellington Track & Field Invitational	6:30.69	25	407
April 16, 2024 HS	1600m	Granby, SMSA at Suffield	6:31.13	1	405
April 20, 2024 HS	Mile	The Patriot Games	6:36.20	24	394
Dec. 17, 2022 HS	1600m	NCCC Development Meet	6:34.24	4	392
May 17, 2022 HS	1600m	Bolton, Coventry at Suffield	6:34.67	9	390
Dec. 10, 2022 HS	1600m	Hillhouse Developmental	6:36.35	14	383
April 27, 2022 HS	1600m	Granby, SMSA at Suffield	6:49.69	3	328
April 19, 2022 HS	1600m	Suffield, East Granby @ Ellington	6:50.54	6	325
April 12, 2022 HS	1600m	Somers at Suffield	6:51.71	11	320
April 5, 2022 HS	1600m	Suffield, Windsor Locks at Stafford	6:52.42	5	318
Jan. 22, 2022 HS	1600m	NCCC Invitational	7:05.14	12	270

Distance

Event Group

510

Points

13:24.75

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	3200m	Ellington Invitational	13:24.75	11	510
April 22, 2023 HS	2Mile	The Patriot Games	13:30.74	8	509
May 2, 2023 HS	3200m	Canton, Windsor Locks at Suffield	13:31.87	2	496
May 23, 2023 HS	3200m	NCCC Championship	13:33.18	8	493
April 25, 2023 HS	3200m	Granby at Suffield	13:40.79	1	477
April 4, 2023 HS	3200m	Somers, Suffield at Stafford	13:42.08	4	475
Jan. 28, 2022 HS	3200m	Shoreline Coaches Invitational	13:43.19	7	472
May 9, 2023 HS	3200m	Coventry, Rockville at Suffield	13:43.47	2	472
April 20, 2024 HS	2Mile	The Patriot Games	13:50.79	16	467
May 16, 2023 HS	3200m	Ellington vs Suffield & SMSA	13:46.11	2	466
April 9, 2024 HS	3200m	East Granby, Ellington at Suffield	13:50.38	3	458
April 11, 2023 HS	3200m	East Granby, HMTCA at Suffield	13:52.80	1	453
April 16, 2024 HS	3200m	Granby, SMSA at Suffield	13:53.63	1	451
Dec. 17, 2022 HS	3200m	NCCC Development Meet	13:55.84	6	447
May 20, 2022 HS	3200m	Randy Smith Journal Inquirer Greater Manchester Invitational	13:57.62	13	443
May 3, 2022 HS	3200m	Canton, HMTCA at Suffield	13:59.76	2	439
Dec. 10, 2022 HS	3200m	Hillhouse Developmental	14:02.59	6	434
Jan. 31, 2023 HS	3200m	NCCC Indoor Championships	14:13.04	7	414
April 5, 2022 HS	3200m	Suffield, Windsor Locks at Stafford	14:41.47	2	361
Jan. 31, 2022 HS	3200m	NCCC Indoor Championships	14:49.34	9	347
April 27, 2022 HS	3200m	Granby, SMSA at Suffield	14:49.56	1	347
May 17, 2022 HS	3200m	Bolton, Coventry at Suffield	14:55.92	4	336
April 19, 2022 HS	3200m	Suffield, East Granby @ Ellington	15:15.82	5	303
April 12, 2022 HS	3200m	Somers at Suffield	15:17.54	8	300

Cross Country

Event Group

483

Points

22:06.56

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2024 HS	5K XC	NCCC Championship Meet	22:06.56	9	483
Sept. 24, 2022 HS	5K XC	10th Winding Trails XC Invitational	22:18.48	23	469
Sept. 21, 2024 HS	5K XC	12th Winding Trails XC Invitational	22:19.04	15	468
Sept. 23, 2023 HS	5K XC	11th Winding Trails XC Invitational	22:30.88	11	453
Oct. 8, 2022 HS	5K XC	38th Wickham Park XC Invitational	22:49.00	51	432
Oct. 26, 2024 HS	5K XC	CIAC Division M Girls Championship	22:52.00	43	428
Oct. 18, 2023 HS	5K XC	NCCC Championship Meet	22:55.79	16	424
Sept. 28, 2024 HS	5K XC	41st Wickham Park Invite	22:58.00	48	421
Oct. 11, 2023 HS	5K XC	Ellington at Suffield	22:59.00	5	420
Oct. 19, 2022 HS	5K XC	NCCC Championship Meet	23:12.50	20	404
Sept. 25, 2021 HS	5K XC	9th Winding Trails XC Invitational	23:17.93	19	398
Oct. 29, 2022 HS	5K XC	CIAC Divisional Championships	23:29.00	41	386
Oct. 29, 2022 HS	5K XC	CIAC Division M Championship	23:29.00	41	386
Oct. 28, 2023 HS	5K XC	CIAC Division M Championship	23:29.00	28	386
Oct. 9, 2021 HS	5K XC	37th Wickham Park Invitational	23:43.00	72	370
Sept. 7, 2024 HS	5K XC	43rd Stratton Brook XC Invitational	23:45.00	17	368
Oct. 21, 2021 HS	5K XC	NCCC Championship Meet	23:55.97	24	356
Sept. 9, 2023 HS	5K XC	42nd Stratton Brook XC Invitational	24:21.00	20	330
Sept. 10, 2022 HS	5K XC	41st Stratton Brook XC Invitational	24:31.00	21	320
Nov. 1, 2021 HS	5K XC	CIAC Divisional Championships	24:35.00	71	316
Sept. 11, 2021 HS	5K XC	Stratton Brook Invitational	24:53.00	39	298

Season Bests

Mid-D event group

800m 2022 · Canton, HMT…

2:54.67 390 pts

800m 2023 · NCCC Champi…

2:42.04 532 pts

800m 2024 · Granby, SMS…

2:54.35 394 pts

Distance event group

3200m 2022 · Shoreline C…

13:43.19 472 pts

3200m 2023 · Ellington I…

13:24.75 510 pts

2Mile 2024 · The Patriot…

13:50.79 467 pts

Cross Country event group

5000m 2021 · 9th Winding…

23:17.93 398 pts

5000m 2022 · 10th Windin…

22:18.48 469 pts

5000m 2023 · 11th Windin…

22:30.88 453 pts

5000m 2024 · NCCC Champi…

22:06.56 483 pts

Mile event group

1600m 2022 · Canton, HMT…

6:29.10 414 pts

1600m 2023 · Canton, Win…

6:15.27 478 pts

1600m 2024 · East Granby…

6:26.06 428 pts

Natalie Ho

Natalie Ho

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Class Rankings

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1600m

2mile

3200m

5000m_cc

800m

mile

Mid-D

Mile

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Cross Country

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Natalie Ho

Natalie Ho

Trophy Case

Class Rankings

Wins Against

1000m

1600m

2mile

3200m

5000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

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