Performance Dashboard
Athlete analytics & progression tracking
100m
865
Points
12.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | NJSIAA Sectional Championships - N2 2, 3 & NP So. A | 12.66 | 2 | 865 |
200m
921
Points
25.23
Personal Record
300m
951
Points
40.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2009 | Bishop Loughlin Games | 40.14 | 3 | 951 |
| Jan. 20, 2012 | Hoya Spiked Shoe Club Invitational | 42.80 | 2 | 819 |
| Jan. 25, 2014 | Hoya Spiked Shoe Club Invitational | 43.82 | 7 | 770 |
400m
989
Points
55.66
Personal Record
5250m_cc
543
Points
22:53.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | NJSIAA Sectional Championships (North II) | 22:53.31 | 38 | 543 |
500m
829
Points
1:19.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Big East Conference Championships | 1:19.02 | 11 | 829 |
| Jan. 18, 2013 | Hoya Spiked Shoe Club Invitational | 1:19.38 | 4 | 820 |
| Jan. 26, 2013 | Penn State National Invitational | 1:19.97 | 15 | 805 |
| Dec. 3, 2011 | Bucknell Bison Opener | 1:20.29 | 4 | 798 |
55m
855
Points
7.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2009 | Mountain Valley Conf. Championships | 7.59 | 1 | 855 |
| Jan. 23, 2010 | Union County Championships | 7.59 | 4 | 855 |
| Jan. 23, 2010 | Union County Championships | 7.62 | 5 | 846 |
| Dec. 30, 2009 | Merli Invitational | 7.70 | 1 | 822 |
| Jan. 3, 2009 | Mountain Valley Conf. Championships | 7.70 | 2 | 822 |
| Jan. 22, 2011 | Union County Championships | 7.71 | 5 | 819 |
| Jan. 22, 2011 | Union County Championships | 7.72 | 6 | 816 |
| Jan. 24, 2009 | Union County Championships | 7.74 | 9 | 810 |
| Feb. 20, 2010 | NJSIAA Group Championships | 7.77 | 5 | 801 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 7.79 | 5 | 795 |
| Dec. 30, 2009 | Merli Invitational | 7.81 | 1 | 789 |
| Jan. 24, 2009 | Union County Championships | 7.83 | 7 | 783 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 7.85 | 2 | 777 |
| Feb. 7, 2008 | NJSIAA Sectional Championships N2 1&2 All | 7.98 | 11 | 739 |
600m
814
Points
1:40.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | Bishop Loughlin Games | 1:40.54 | 14 | 814 |
800m
871
Points
2:17.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Union County Championships | 2:17.45 | 1 | 871 |
| May 13, 2011 | Union County Conf. Championships | 2:21.77 | 2 | 806 |
lj
1
Points
11-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2009 | FDU Field Festival | 11-2 | 14 | 1 |
| April 21, 2009 | Mountain Valley Conf. Relays | 14-1.25 | 7 | 1 |
| May 1, 2009 | Union County Relays | 14-10 | 14 | 1 |
| Jan. 14, 2009 | FDU Field Festival | 15-3.5 | 5 | 1 |
| May 16, 2009 | Union Co. Championships | 15-4.25 | 10 | 1 |
Short Sprints
Event Group
921
Points
25.23
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 200m | NJSIAA Group Championships 2,3 & NP B | 25.23 | 2 | 921 |
| May 17, 2008 | 200m | Union County Championships | 25.30 | 2 | 914 |
| May 23, 2009 | 200m | NJSIAA Sectional Championships | 25.31 | 1 | 913 |
| May 21, 2011 | 200m | Union County Championships | 25.36 | 2 | 909 |
| May 30, 2009 | 200m | NJSIAA Group Championships - So. Plainfield | 25.40 | 3 | 905 |
Long Sprints
Event Group
989
Points
55.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 400m | Union County Championships | 55.66 | 1 | 989 |
| March 14, 2010 | 400m | Nike Indoor Nationals | 55.95 | 3 | 978 |
| May 30, 2009 | 400m | NJSIAA Group Championships - So. Plainfield | 56.18 | 1 | 970 |
| June 4, 2011 | 400m | NJSIAA Group Championships 2,3 & NP B | 56.22 | 2 | 969 |
| May 16, 2009 | 400m | Union Co. Championships | 56.22 | 1 | 969 |
Cross Country
Event Group
543
Points
22:53.31
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2010 | 5250mCC | NJSIAA Sectional Championships (North II) | 22:53.31 | 38 | 543 |
Mid-D
Event Group
871
Points
2:17.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 800m | Union County Championships | 2:17.45 | 1 | 871 |
| Dec. 18, 2010 | 600m | Bishop Loughlin Games | 1:40.54 | 14 | 814 |
| May 13, 2011 | 800m | Union County Conf. Championships | 2:21.77 | 2 | 806 |
Jump
Event Group
1
Points
11-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2009 | LJ | FDU Field Festival | 11-2 | 14 | 1 |
| April 21, 2009 | LJ | Mountain Valley Conf. Relays | 14-1.25 | 7 | 1 |
| May 1, 2009 | LJ | Union County Relays | 14-10 | 14 | 1 |
| Jan. 14, 2009 | LJ | FDU Field Festival | 15-3.5 | 5 | 1 |
| May 16, 2009 | LJ | Union Co. Championships | 15-4.25 | 10 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava