Natalie Cook

Flower Mound • 2022 • TX

Oklahoma State University

Youth

1600m

931

4:55.47

3000m

818

10:32.54

800m

797

2:22.34

1500m

856

4:47.23

Peak: 1113 • 1.04x • 3 groups

Natalie Cook

Flower Mound • 2022 • TX

Oklahoma State University

1153

NXN

Nike Cross Nationals

2018 - 5000m #60 18:13.10

Committed

5000m

1114

15:25.93

2Mile

1093

9:44.44

1600m

1058

4:36.96

5K XC

1043

16:03.93

Peak: 1113 • 1.04x • 3 groups

Natalie Cook

Flower Mound • 2022 • TX

Oklahoma State University

5000m

1117

15:24.26

6000mCC

1037

19:46.30

Peak: 1113 • 1.04x • 3 groups

Trophy Case

'22 2Mile

National Champion

'22 3000m

National Champion

'21 5K XC

National Champion

'21 5K XC

Regional Champion

Class Rankings

Graduation Year 2022

#5

Nation

#1

State

Wins Against

Max: 1250

1500m

856

Points

4:47.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	4:47.23	10	856
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	4:54.33	10	809
July 9, 2017 HS	USATF Region 12 Championship	4:56.79	2	793
June 24, 2017 HS	USATF Southwestern Junior Olympic Championships	4:58.39	1	782

1600m

1058

Points

4:36.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2022 HS	UIL 5A - Region 2 \| UIL 6A - Region 1	4:36.96	1	1058
May 14, 2022 HS	UIL State Track & Field Meet	4:40.29	1	1035
March 5, 2022 HS	Coppell Relays	4:44.70	1	1004
April 14, 2022 HS	UIL 6A - District 6	4:45.31	1	1000
April 21, 2022 HS	UIL 6A - District 5/6 Area Championship	4:45.86	1	996
May 11, 2019 HS	UIL Track and Field Championship	4:50.09	3	967
March 23, 2019 HS	Jaguar Invitational	4:53.44	1	945
April 18, 2019 HS	UIL 6A Area 05/06 & UIL 5A Area 07/08	4:54.56	1	938
April 27, 2019 HS	Region 1-6A Meet	4:54.86	1	936
May 5, 2018 HS	North Texas 1600	4:55.47	1	931
April 1, 2021 HS	Steve Telaneus Marcus Invitational	4:57.10	1	921
April 13, 2019 HS	UIL 6A - District 6	5:00.08	1	901
Feb. 23, 2019 HS	Carrollton Trojan Relays	5:01.83	1	890
April 10, 2021 HS	UIL 6A District 06 T&F Championships	5:02.28	3	887
April 16, 2021 HS	UIL District 5-6 6A Area Championships	5:09.43	6	841

2mile

1093

Points

9:44.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	New Balance Nationals Indoor	9:44.44	1	1093
March 10, 2019 HS	New Balance Nationals Indoor	10:31.26	12	954
Jan. 5, 2019 HS	Texas A&M High School Indoor Classic	10:51.59	1	897

2mile_cc

850

Points

11:08.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2020 HS	Hebron Friday Night Hawk Invitational	11:08.50	1	850
Aug. 23, 2019 HS	Friday Night Lights	11:41.90	3	762

3000m

1079

Points

9:08.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	New Balance Nationals Indoor	9:08.22	1	1079
March 10, 2019 HS	New Balance Nationals Indoor	9:51.28	11	941
Jan. 12, 2019 HS	Carl Lewis Invitational	10:01.17	1	910
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	10:32.54	9	818
July 9, 2017 HS	USATF Region 12 Championship	10:50.36	1	767
June 24, 2017 HS	USATF Southwestern Junior Olympic Championships	10:55.05	1	754

3200m

1070

Points

9:48.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	UIL State Track & Field Meet	9:48.25	1	1070
April 21, 2022 HS	UIL 6A - District 5/6 Area Championship	9:52.45	1	1057
April 30, 2022 HS	UIL 5A - Region 2 \| UIL 6A - Region 1	9:54.66	1	1051
April 14, 2022 HS	UIL 6A - District 6	10:07.31	1	1013
Aug. 21, 2021 HS	Southlake Carroll 2 mile	10:12.74	1	997
Aug. 15, 2020 HS	Music City Distance Carnival	10:16.07	2	987
May 11, 2019 HS	UIL Track and Field Championship	10:24.96	2	961
April 24, 2021 HS	Region 1-6A Meet	10:26.67	3	956
April 24, 2021 HS	UIL 5A Region 2 \| 6A Region 1 Championships	10:26.67	3	956
April 27, 2019 HS	Region 1-6A Meet	10:27.70	2	953
April 13, 2019 HS	UIL 6A - District 6	10:30.41	1	945
April 18, 2019 HS	UIL 6A Area 05/06 & UIL 5A Area 07/08	10:32.01	2	940
May 8, 2021 HS	UIL Track and Field Championship	10:32.92	4	938
March 30, 2019 HS	Texas Relays	10:36.80	5	927
March 2, 2019 HS	Coppell Relays	10:37.47	1	925
April 16, 2021 HS	UIL District 5-6 6A Area Championships	10:38.89	3	921
April 10, 2021 HS	UIL 6A District 06 T&F Championships	10:56.23	1	872

400m

633

Points

1:06.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2019 HS	Carrollton Trojan Relays	1:06.54	6	633

5000m

1117

Points

15:24.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 3, 2022 HS	Boston University Sharon Colyear-Danville Season Opener	15:24.26	7	1117
April 2, 2022 HS	Stanford Invitational	15:25.93	3	1114
March 16, 2019 HS	Texas Distance Festival	16:39.91	2	978
March 11, 2023 HS	NCAA Division I Indoor Track and Field Championships	17:21.48	16	905

5000m_cc

1043

Points

16:03.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	16:03.93	1	1043
Nov. 6, 2021 HS	UIL State Cross Country Championship	16:32.40	1	991
Nov. 27, 2021 HS	Eastbay South Regional	16:38.05	1	981
Nov. 3, 2018 HS	UIL State Cross Country Championship	17:03.91	5	936
Dec. 11, 2021 HS	Eastbay Cross Country Championships	17:15.00	1	916
Oct. 15, 2021 HS	UIL 6A - District 6	17:25.80	1	898
Sept. 14, 2019 HS	MileSplit TX XC Invitational hosted by Denton Guyer	17:37.00	3	879
Oct. 18, 2019 HS	UIL 6A - District 6	17:38.89	1	876
Oct. 5, 2019 HS	Flower Mound Invitational	17:40.39	1	873
Sept. 28, 2019 HS	McNeil Invite	17:46.50	3	863
Sept. 1, 2018 HS	Marcus I Invitational	17:47.00	5	862
Oct. 10, 2020 HS	Coach T Invitational	17:48.45	1	860
Nov. 9, 2019 HS	UIL State Cross Country Championship	17:48.86	5	859
Oct. 11, 2018 HS	UIL 6A - District 6	17:50.36	1	857
Oct. 30, 2020 HS	UIL 6A - District 6	17:51.75	1	854
Nov. 24, 2020 HS	UIL State Cross Country Championship	18:05.94	7	831
Dec. 1, 2018 HS	Nike Cross Nationals	18:13.10	60	819
Nov. 10, 2020 HS	UIL Region 1 XC Championships	18:37.20	3	780
Nov. 17, 2018 HS	Nike Cross Nationals South Regional	18:45.41	10	767
Sept. 8, 2018 HS	Southlake Carroll Invitational	18:59.00	4	746
Oct. 17, 2020 HS	Keller - Debbie G Invitational	23:15.72	19	401
Sept. 22, 2018 HS	Coppell Invitational	24:53.80	9	297

6000m_cc

1037

Points

19:46.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	19:46.30	7	1037
Nov. 11, 2022 HS	NCAA Division I Midwest Region Cross Country Championships	20:11.90	2	1000
Sept. 24, 2022 HS	OSU Cowboy Jamboree	20:17.10	1	993
Oct. 28, 2022 HS	Big 12 Cross Country Championships	20:21.90	4	986

800m

949

Points

2:12.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2022 HS	Coppell Relays	2:12.52	2	949
March 23, 2019 HS	Jaguar Invitational	2:17.47	2	871
Feb. 23, 2019 HS	Carrollton Trojan Relays	2:19.02	2	847
June 24, 2017 HS	USATF Southwestern Junior Olympic Championships	2:22.34	1	797

mile

1032

Points

4:42.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2022 HS	HOKA Festival of Miles	4:42.33	12	1032

3mile_cc

991

Points

15:56.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Woodbridge Cross Country Classic	15:56.30	3	991
Oct. 25, 2021 HS	UIL 1A-6A: Region 1 Championship	16:39.90	1	911
Oct. 28, 2019 HS	UIL Region 1 XC Championships	17:00.30	2	875
Aug. 31, 2019 HS	Marcus I Invitational	17:03.61	3	870
Sept. 29, 2018 HS	Nike South Invitational	17:36.70	1	813
Oct. 22, 2018 HS	UIL 6A - Region 1	18:00.56	12	773

Mile

Event Group

1058

Points

4:36.96

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2022 HS	1600m	UIL 5A - Region 2 \| UIL 6A - Region 1	4:36.96	1	1058
May 14, 2022 HS	1600m	UIL State Track & Field Meet	4:40.29	1	1035
June 2, 2022 HS	Mile	HOKA Festival of Miles	4:42.33	12	1032
March 5, 2022 HS	1600m	Coppell Relays	4:44.70	1	1004
April 14, 2022 HS	1600m	UIL 6A - District 6	4:45.31	1	1000
April 21, 2022 HS	1600m	UIL 6A - District 5/6 Area Championship	4:45.86	1	996
May 11, 2019 HS	1600m	UIL Track and Field Championship	4:50.09	3	967
March 23, 2019 HS	1600m	Jaguar Invitational	4:53.44	1	945
April 18, 2019 HS	1600m	UIL 6A Area 05/06 & UIL 5A Area 07/08	4:54.56	1	938
April 27, 2019 HS	1600m	Region 1-6A Meet	4:54.86	1	936
May 5, 2018 HS	1600m	North Texas 1600	4:55.47	1	931
April 1, 2021 HS	1600m	Steve Telaneus Marcus Invitational	4:57.10	1	921
April 13, 2019 HS	1600m	UIL 6A - District 6	5:00.08	1	901
Feb. 23, 2019 HS	1600m	Carrollton Trojan Relays	5:01.83	1	890
April 10, 2021 HS	1600m	UIL 6A District 06 T&F Championships	5:02.28	3	887
July 30, 2017 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:47.23	10	856
April 16, 2021 HS	1600m	UIL District 5-6 6A Area Championships	5:09.43	6	841
July 30, 2017 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:54.33	10	809
July 9, 2017 HS	1500m	USATF Region 12 Championship	4:56.79	2	793
June 24, 2017 HS	1500m	USATF Southwestern Junior Olympic Championships	4:58.39	1	782

Distance

Event Group

1093

Points

9:44.44

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2022 HS	2Mile	New Balance Nationals Indoor	9:44.44	1	1093
March 13, 2022 HS	3000m	New Balance Nationals Indoor	9:08.22	1	1079
May 14, 2022 HS	3200m	UIL State Track & Field Meet	9:48.25	1	1070
April 21, 2022 HS	3200m	UIL 6A - District 5/6 Area Championship	9:52.45	1	1057
April 30, 2022 HS	3200m	UIL 5A - Region 2 \| UIL 6A - Region 1	9:54.66	1	1051
April 14, 2022 HS	3200m	UIL 6A - District 6	10:07.31	1	1013
Aug. 21, 2021 HS	3200m	Southlake Carroll 2 mile	10:12.74	1	997
Aug. 15, 2020 HS	3200m	Music City Distance Carnival	10:16.07	2	987
May 11, 2019 HS	3200m	UIL Track and Field Championship	10:24.96	2	961
April 24, 2021 HS	3200m	Region 1-6A Meet	10:26.67	3	956
April 24, 2021 HS	3200m	UIL 5A Region 2 \| 6A Region 1 Championships	10:26.67	3	956
March 10, 2019 HS	2Mile	New Balance Nationals Indoor	10:31.26	12	954
April 27, 2019 HS	3200m	Region 1-6A Meet	10:27.70	2	953
April 13, 2019 HS	3200m	UIL 6A - District 6	10:30.41	1	945
March 10, 2019 HS	3000m	New Balance Nationals Indoor	9:51.28	11	941
April 18, 2019 HS	3200m	UIL 6A Area 05/06 & UIL 5A Area 07/08	10:32.01	2	940
May 8, 2021 HS	3200m	UIL Track and Field Championship	10:32.92	4	938
March 30, 2019 HS	3200m	Texas Relays	10:36.80	5	927
March 2, 2019 HS	3200m	Coppell Relays	10:37.47	1	925
April 16, 2021 HS	3200m	UIL District 5-6 6A Area Championships	10:38.89	3	921
Jan. 12, 2019 HS	3000m	Carl Lewis Invitational	10:01.17	1	910
Jan. 5, 2019 HS	2Mile	Texas A&M High School Indoor Classic	10:51.59	1	897
April 10, 2021 HS	3200m	UIL 6A District 06 T&F Championships	10:56.23	1	872
July 30, 2017 HS	3000m	USATF National Junior Olympic Track & Field Championships	10:32.54	9	818
July 9, 2017 HS	3000m	USATF Region 12 Championship	10:50.36	1	767
June 24, 2017 HS	3000m	USATF Southwestern Junior Olympic Championships	10:55.05	1	754

Cross Country

Event Group

1043

Points

16:03.93

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	16:03.93	1	1043
Nov. 19, 2022 HS	6000mCC	NCAA DI Cross Country Championships	19:46.30	7	1037
Nov. 11, 2022 HS	6000mCC	NCAA Division I Midwest Region Cross Country Championships	20:11.90	2	1000
Sept. 24, 2022 HS	6000mCC	OSU Cowboy Jamboree	20:17.10	1	993
Nov. 6, 2021 HS	5K XC	UIL State Cross Country Championship	16:32.40	1	991
Sept. 18, 2021 HS	3 Mile XC	Woodbridge Cross Country Classic	15:56.30	3	991
Oct. 28, 2022 HS	6000mCC	Big 12 Cross Country Championships	20:21.90	4	986
Nov. 27, 2021 HS	5K XC	Eastbay South Regional	16:38.05	1	981
Nov. 3, 2018 HS	5K XC	UIL State Cross Country Championship	17:03.91	5	936
Dec. 11, 2021 HS	5K XC	Eastbay Cross Country Championships	17:15.00	1	916
Oct. 25, 2021 HS	3 Mile XC	UIL 1A-6A: Region 1 Championship	16:39.90	1	911
Oct. 15, 2021 HS	5K XC	UIL 6A - District 6	17:25.80	1	898
Sept. 14, 2019 HS	5K XC	MileSplit TX XC Invitational hosted by Denton Guyer	17:37.00	3	879
Oct. 18, 2019 HS	5K XC	UIL 6A - District 6	17:38.89	1	876
Oct. 28, 2019 HS	3 Mile XC	UIL Region 1 XC Championships	17:00.30	2	875
Oct. 5, 2019 HS	5K XC	Flower Mound Invitational	17:40.39	1	873
Aug. 31, 2019 HS	3 Mile XC	Marcus I Invitational	17:03.61	3	870
Sept. 28, 2019 HS	5K XC	McNeil Invite	17:46.50	3	863
Sept. 1, 2018 HS	5K XC	Marcus I Invitational	17:47.00	5	862
Oct. 10, 2020 HS	5K XC	Coach T Invitational	17:48.45	1	860
Nov. 9, 2019 HS	5K XC	UIL State Cross Country Championship	17:48.86	5	859
Oct. 11, 2018 HS	5K XC	UIL 6A - District 6	17:50.36	1	857
Oct. 30, 2020 HS	5K XC	UIL 6A - District 6	17:51.75	1	854
Sept. 12, 2020 HS	2MileCC	Hebron Friday Night Hawk Invitational	11:08.50	1	850
Nov. 24, 2020 HS	5K XC	UIL State Cross Country Championship	18:05.94	7	831
Dec. 1, 2018 HS	5K XC	Nike Cross Nationals	18:13.10	60	819
Sept. 29, 2018 HS	3 Mile XC	Nike South Invitational	17:36.70	1	813
Nov. 10, 2020 HS	5K XC	UIL Region 1 XC Championships	18:37.20	3	780
Oct. 22, 2018 HS	3 Mile XC	UIL 6A - Region 1	18:00.56	12	773
Nov. 17, 2018 HS	5K XC	Nike Cross Nationals South Regional	18:45.41	10	767
Aug. 23, 2019 HS	2MileCC	Friday Night Lights	11:41.90	3	762
Sept. 8, 2018 HS	5K XC	Southlake Carroll Invitational	18:59.00	4	746
Oct. 17, 2020 HS	5K XC	Keller - Debbie G Invitational	23:15.72	19	401
Sept. 22, 2018 HS	5K XC	Coppell Invitational	24:53.80	9	297

Long Sprints

Event Group

633

Points

1:06.54

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2019 HS	400m	Carrollton Trojan Relays	1:06.54	6	633

Long-Distance

Event Group

1117

Points

15:24.26

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 3, 2022 HS	5000m	Boston University Sharon Colyear-Danville Season Opener	15:24.26	7	1117
April 2, 2022 HS	5000m	Stanford Invitational	15:25.93	3	1114
March 16, 2019 HS	5000m	Texas Distance Festival	16:39.91	2	978
March 11, 2023 HS	5000m	NCAA Division I Indoor Track and Field Championships	17:21.48	16	905

Mid-D

Event Group

949

Points

2:12.52

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 5, 2022 HS	800m	Coppell Relays	2:12.52	2	949
March 23, 2019 HS	800m	Jaguar Invitational	2:17.47	2	871
Feb. 23, 2019 HS	800m	Carrollton Trojan Relays	2:19.02	2	847
June 24, 2017 HS	800m	USATF Southwestern Junior Olympic Championships	2:22.34	1	797

Season Bests

Long-Distance event group

5000m 2019 · Texas Dista…

16:39.91 978 pts

5000m 2022 · Stanford In…

15:25.93 1114 pts

Distance event group

3200m 2019 · UIL Track a…

10:24.96 961 pts

3200m 2020 · Music City …

10:16.07 987 pts

2Mile 2022 · New Balance…

9:44.44 1093 pts

Mile event group

1600m 2019 · UIL Track a…

4:50.09 967 pts

1600m 2021 · Steve Telan…

4:57.10 921 pts

1600m 2022 · UIL 5A - Re…

4:36.96 1058 pts

Cross Country event group

5000m 2018 · UIL State C…

17:03.91 936 pts

5000m 2019 · MileSplit T…

17:37.00 879 pts

5000m 2020 · Coach T Inv…

17:48.45 860 pts

5000m 2021 · Garmin Runn…

16:03.93 1043 pts

Mid-D event group

800m 2019 · Jaguar Invi…

2:17.47 871 pts

800m 2022 · Coppell Rel…

2:12.52 949 pts

Long Sprints event group

400m 2019 · Carrollton …

1:06.54 633 pts

Natalie Cook

Natalie Cook

Natalie Cook

Natalie Cook

Natalie Cook

Natalie Cook

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