Performance Dashboard
Athlete analytics & progression tracking
10000m
865
Points
37:31.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 37:31.67 | 23 | 865 |
| April 9, 2022 | Flames Invitational | 37:55.83 | 26 | 847 |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 38:41.38 | 16 | 813 |
1500m
754
Points
5:02.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Emory Invitational | 5:02.75 | 0 | 754 |
| June 3, 2017 | USATF Georgia Association Prelim (Area B) JO State Qualifier | 5:08.24 | 1 | 720 |
| July 8, 2018 | USATF Region 4 Junior Olympic Track & Field Championships | 5:13.07 | 5 | 690 |
| July 9, 2017 | USATF Region 4 Junior Olympics | 5:13.50 | 5 | 687 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 5:16.34 | 15 | 670 |
| June 24, 2018 | USATF Georgia Association JO Track & Field Championships | 5:18.72 | 4 | 656 |
| June 2, 2018 | USATF Georgia Association Preliminary (Area B) Junior Olympics | 5:22.04 | 2 | 637 |
| June 25, 2017 | USATF Georgia Association JO Outdoor Track & Field C | 5:26.18 | 4 | 613 |
3000m
849
Points
10:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | VMI Team Challenge | 10:21.64 | 3 | 849 |
| Feb. 25, 2023 | ASUN Indoor Track & Field Championships | 10:26.01 | 42 | 836 |
| Feb. 5, 2022 | Camel City Invitational | 10:28.26 | 26 | 830 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 10:38.48 | 16 | 801 |
| June 25, 2017 | USATF Georgia Association JO Outdoor Track & Field C | 11:17.79 | 2 | 692 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 11:22.86 | 8 | 679 |
| July 9, 2017 | USATF Region 4 Junior Olympics | 11:29.63 | 2 | 661 |
4000m_cc
617
Points
16:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 16:07.60 | 10 | 617 |
| Nov. 22, 2014 | USATF JO Region 4/16 Championship | 16:18.32 | 9 | 598 |
| Nov. 23, 2013 | USATF Region IV XC Championships | 16:23.57 | 8 | 589 |
| Nov. 16, 2013 | 2013 USATF Georgia Association XC Championship | 16:48.17 | 13 | 547 |
5000m
841
Points
17:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2022 | GVSU Holiday Open | 17:59.68 | 15 | 841 |
| Feb. 25, 2023 | ASUN Indoor Track & Field Championships | 18:10.61 | 22 | 823 |
| Jan. 29, 2022 | South Carolina Invitational | 18:13.37 | 2 | 819 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 18:13.51 | 7 | 819 |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 18:18.53 | 22 | 810 |
| April 29, 2023 | Charlotte Invitational | 18:31.62 | 16 | 789 |
| March 18, 2023 | Charlotte 49ers Classic | 18:31.66 | 18 | 789 |
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 18:32.98 | 13 | 787 |
| Feb. 22, 2020 | JDL DMR Invite | 18:52.60 | 2 | 756 |
| March 1, 2020 | South Atlantic Indoor Conference | 18:56.55 | 10 | 750 |
| April 10, 2021 | Flames Invitational | 18:58.81 | 42 | 746 |
5000m_cc
838
Points
18:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | ASUN Conference Cross Country Championship | 18:01.80 | 45 | 838 |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 18:19.00 | 12 | 810 |
| Sept. 16, 2022 | North Alabama Showcase | 18:30.10 | 102 | 792 |
| Oct. 7, 2022 | Royals XC Challenge | 18:38.20 | 34 | 779 |
| Nov. 24, 2018 | Foot Locker South Regional | 19:00.50 | 76 | 744 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 19:14.94 | 1 | 722 |
| Nov. 19, 2016 | USATF Region 4 Junior Olympic Cross Country Championships | 19:27.08 | 3 | 703 |
| Nov. 12, 2016 | USATF Georgia Junior Olympic Championships | 19:28.72 | 2 | 701 |
| Oct. 8, 2021 | Royals XC Challenge | 19:43.00 | 146 | 679 |
| Sept. 24, 2021 | Queen City Invitational | 19:47.00 | 89 | 674 |
| Sept. 29, 2018 | 15th Annual Darlington Cross Country Festival | 19:53.50 | 3 | 664 |
| Sept. 16, 2017 | Lions Invitational | 19:55.40 | 5 | 661 |
| Sept. 22, 2018 | Wingfoot XC Classic | 20:00.00 | 0 | 654 |
| Oct. 2, 2018 | Cass Cartersville Inv | 20:12.64 | 3 | 636 |
| Oct. 13, 2018 | ANGORA XC INVITATIONAL | 20:27.20 | 1 | 616 |
| Nov. 25, 2017 | Foot Locker South Regional | 20:29.60 | 45 | 612 |
| Sept. 30, 2017 | 14th Annual Darlington Cross Country Festival | 20:33.26 | 18 | 607 |
| Oct. 3, 2017 | Cass-Cartersville Inv. | 20:41.00 | 3 | 596 |
| Nov. 26, 2016 | Foot Locker South Regional | 20:46.00 | 39 | 589 |
| Sept. 24, 2016 | Wingfoot XC Classic | 20:58.20 | 16 | 573 |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 21:10.31 | 7 | 556 |
| Oct. 14, 2017 | ANGORA CROSS COUNTRY INVITATIONAL | 22:33.00 | 3 | 451 |
6000m_cc
782
Points
22:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II Southeast Region Cross Country Championships | 22:54.50 | 32 | 782 |
| Oct. 23, 2021 | SAC Cross Country Championships | 22:57.10 | 22 | 779 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 23:11.20 | 177 | 762 |
800m
552
Points
2:40.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | USATF Georgia Association Preliminary (Area B) Junior Olympics | 2:40.46 | 2 | 552 |
Long-Distance
Event Group
865
Points
37:31.67
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 10000m | Flames Invitational | 37:31.67 | 23 | 865 |
| April 9, 2022 | 10000m | Flames Invitational | 37:55.83 | 26 | 847 |
| Dec. 9, 2022 | 5000m | GVSU Holiday Open | 17:59.68 | 15 | 841 |
| Feb. 25, 2023 | 5000m | ASUN Indoor Track & Field Championships | 18:10.61 | 22 | 823 |
| Jan. 29, 2022 | 5000m | South Carolina Invitational | 18:13.37 | 2 | 819 |
Mile
Event Group
754
Points
5:02.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 1500m | Emory Invitational | 5:02.75 | 0 | 754 |
| June 3, 2017 | 1500m | USATF Georgia Association Prelim (Area B) JO State Qualifier | 5:08.24 | 1 | 720 |
| July 8, 2018 | 1500m | USATF Region 4 Junior Olympic Track & Field Championships | 5:13.07 | 5 | 690 |
| July 9, 2017 | 1500m | USATF Region 4 Junior Olympics | 5:13.50 | 5 | 687 |
| July 30, 2017 | 1500m | USATF National Junior Olympic Track & Field Championships | 5:16.34 | 15 | 670 |
Distance
Event Group
849
Points
10:21.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2021 | 3000m | VMI Team Challenge | 10:21.64 | 3 | 849 |
| Feb. 25, 2023 | 3000m | ASUN Indoor Track & Field Championships | 10:26.01 | 42 | 836 |
| Feb. 5, 2022 | 3000m | Camel City Invitational | 10:28.26 | 26 | 830 |
| Feb. 27, 2022 | 3000m | South Atlantic Indoor T&F Championships | 10:38.48 | 16 | 801 |
| June 25, 2017 | 3000m | USATF Georgia Association JO Outdoor Track & Field C | 11:17.79 | 2 | 692 |
Cross Country
Event Group
838
Points
18:01.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | ASUN Conference Cross Country Championship | 18:01.80 | 45 | 838 |
| Sept. 23, 2022 | 5K XC | 39th Annual Queen City Invitational | 18:19.00 | 12 | 810 |
| Sept. 16, 2022 | 5K XC | North Alabama Showcase | 18:30.10 | 102 | 792 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II Southeast Region Cross Country Championships | 22:54.50 | 32 | 782 |
| Oct. 23, 2021 | 6000mCC | SAC Cross Country Championships | 22:57.10 | 22 | 779 |
Mid-D
Event Group
552
Points
2:40.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 800m | USATF Georgia Association Preliminary (Area B) Junior Olympics | 2:40.46 | 2 | 552 |
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