Performance Dashboard
Athlete analytics & progression tracking
1000m
687
Points
3:15.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2023 | Section 5 RWTL #10 | 3:15.87 | 1 | 687 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 3:22.75 | 4 | 619 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 3:23.31 | 11 | 613 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 3:24.31 | 4 | 603 |
1500m
778
Points
4:58.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Section 5 Sectional Champs | 4:58.98 | 3 | 778 |
| Feb. 23, 2023 | Section 5 State Qualifier | 5:00.28 | 2 | 770 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 5:02.87 | 25 | 753 |
| Jan. 22, 2023 | Section 5 RWTL #7 | 5:09.91 | 2 | 709 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 5:10.15 | 2 | 708 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 5:10.15 | 2 | 708 |
| May 20, 2023 | Monroe County Champ | 5:10.49 | 10 | 706 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 5:10.90 | 8 | 703 |
| Feb. 23, 2024 | Section 5 State Qualifier | 5:13.78 | 7 | 686 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 5:16.87 | 1 | 667 |
| April 29, 2023 | His and Hers | 5:17.09 | 7 | 666 |
| April 22, 2023 | Rush-Henrietta Spring Break Relays | 5:17.14 | 8 | 666 |
| Jan. 20, 2024 | Section 5 RWTL #7 | 5:17.50 | 4 | 663 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 5:17.56 | 5 | 663 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 5:19.49 | 2 | 652 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 5:20.15 | 4 | 648 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 5:20.37 | 6 | 646 |
| Dec. 16, 2023 | Section 5 RWTL #2 | 5:20.48 | 6 | 646 |
| May 10, 2024 | Lancer Invite | 5:26.43 | 13 | 611 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 5:26.93 | 11 | 608 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 5:29.45 | 12 | 594 |
| April 20, 2024 | Webster Invitational | 5:38.00 | 18 | 547 |
| April 27, 2024 | His and Hers | 5:39.96 | 12 | 536 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 5:41.83 | 11 | 526 |
| June 22, 2019 | USATF Niagara Association JO Championships | 5:49.14 | 2 | 488 |
3000m
766
Points
10:50.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Lancer Invite | 10:50.68 | 1 | 766 |
| May 27, 2023 | Section 5 Class Champs | 10:56.44 | 6 | 750 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 11:06.75 | 4 | 722 |
| June 2, 2023 | Section 5 State Qualifier | 11:07.56 | 5 | 720 |
| June 10, 2021 | Section 5 Class Champs | 11:15.13 | 8 | 699 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 11:18.42 | 7 | 691 |
| Jan. 13, 2024 | Jack Reed High School Showcase | 11:19.88 | 9 | 687 |
| Jan. 6, 2024 | Section 5 RWTL #5 | 11:21.56 | 2 | 682 |
| May 25, 2024 | Section 5 Class Champs | 11:23.71 | 5 | 677 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 11:27.48 | 4 | 667 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 11:32.51 | 2 | 654 |
| May 14, 2021 | Sodus Showdown | 11:33.66 | 7 | 651 |
| Feb. 25, 2022 | Section 5 State Qualifier | 11:34.11 | 10 | 650 |
| April 23, 2022 | Webster Invitational | 11:34.97 | 4 | 648 |
| Jan. 22, 2022 | Section 5 RWTL #6 | 11:36.21 | 2 | 644 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 11:37.55 | 10 | 641 |
| Feb. 18, 2024 | Section 5 Sectional Champs | 11:37.56 | 10 | 641 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 11:43.63 | 4 | 626 |
| May 4, 2024 | Runnin' Cadet Classic | 11:44.82 | 29 | 623 |
| June 1, 2024 | Section 5 State Qualifier | 11:51.21 | 8 | 607 |
5000m_cc
699
Points
19:29.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | 37th Alden Bulldogs Cross Country Stampede | 19:29.65 | 4 | 699 |
| Oct. 9, 2021 | Bulldog Stampede XC Invite | 19:35.51 | 10 | 691 |
| Oct. 21, 2023 | Monroe County Championships | 19:42.10 | 14 | 681 |
| Nov. 4, 2023 | Section 5 Championships | 19:50.70 | 19 | 668 |
| Oct. 22, 2022 | Monroe County Championships | 19:53.10 | 10 | 665 |
| Oct. 15, 2022 | 36th Alden Bulldogs Cross Country Stampede | 19:59.78 | 9 | 655 |
| Nov. 6, 2021 | Section 5 Championships | 20:13.60 | 17 | 635 |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 20:16.80 | 14 | 630 |
| Nov. 5, 2022 | Section 5 Championships | 20:30.20 | 14 | 611 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 20:45.90 | 5 | 589 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 21:07.00 | 20 | 561 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 21:13.60 | 7 | 552 |
| Sept. 16, 2023 | V-V-S Invitational | 21:39.20 | 26 | 518 |
| Sept. 10, 2022 | V-V-S Invitational | 21:57.70 | 20 | 494 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 26:33.00 | 12 | 208 |
600m
582
Points
1:52.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Section 5 RWTL #2 | 1:52.82 | 6 | 582 |
800m
646
Points
2:33.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Webster Invitational | 2:33.08 | 6 | 646 |
3mile_cc
643
Points
19:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 19:23.80 | 47 | 643 |
| Oct. 1, 2022 | McQuaid Invitational | 19:27.30 | 36 | 638 |
| Oct. 2, 2021 | McQuaid Invitational | 19:37.00 | 23 | 623 |
| Oct. 30, 2021 | Monroe County Championships | 19:59.30 | 32 | 591 |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 21:59.00 | 12 | 432 |
Mid-D
Event Group
687
Points
3:15.87
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2023 | 1000m | Section 5 RWTL #10 | 3:15.87 | 1 | 687 |
| April 15, 2023 | 800m | Webster Invitational | 2:33.08 | 6 | 646 |
| Jan. 7, 2023 | 1000m | Section 5 RWTL #5 | 3:22.75 | 4 | 619 |
| Jan. 20, 2024 | 1000m | Section 5 RWTL #7 | 3:23.31 | 11 | 613 |
| Dec. 22, 2023 | 1000m | Section 5 RWTL #3 | 3:24.31 | 4 | 603 |
Mile
Event Group
778
Points
4:58.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 1500m | Section 5 Sectional Champs | 4:58.98 | 3 | 778 |
| Feb. 23, 2023 | 1500m | Section 5 State Qualifier | 5:00.28 | 2 | 770 |
| March 4, 2023 | 1500m | NYSPHSAA -NY State Champs | 5:02.87 | 25 | 753 |
| Jan. 22, 2023 | 1500m | Section 5 RWTL #7 | 5:09.91 | 2 | 709 |
| Feb. 12, 2023 | 1500m | Section 5 RWTL #9 | 5:10.15 | 2 | 708 |
Distance
Event Group
766
Points
10:50.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 3000m | Lancer Invite | 10:50.68 | 1 | 766 |
| May 27, 2023 | 3000m | Section 5 Class Champs | 10:56.44 | 6 | 750 |
| Jan. 28, 2023 | 3000m | Section 5 RWTL #8 | 11:06.75 | 4 | 722 |
| June 2, 2023 | 3000m | Section 5 State Qualifier | 11:07.56 | 5 | 720 |
| June 10, 2021 | 3000m | Section 5 Class Champs | 11:15.13 | 8 | 699 |
Cross Country
Event Group
699
Points
19:29.65
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | 37th Alden Bulldogs Cross Country Stampede | 19:29.65 | 4 | 699 |
| Oct. 9, 2021 | 5K XC | Bulldog Stampede XC Invite | 19:35.51 | 10 | 691 |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 19:42.10 | 14 | 681 |
| Nov. 4, 2023 | 5K XC | Section 5 Championships | 19:50.70 | 19 | 668 |
| Oct. 22, 2022 | 5K XC | Monroe County Championships | 19:53.10 | 10 | 665 |
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