Performance Dashboard
Athlete analytics & progression tracking
100m
469
Points
15.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 15.12 | 39 | 469 |
| May 13, 2017 | Gastonia Eagles - Duane Ross Developmental | 15.47 | 22 | 422 |
1000m
850
Points
3:00.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Mondo Elite HS Invitational | 3:00.82 | 5 | 850 |
| Feb. 4, 2023 | South Charlotte Hyundai Charlotte City Championship | 3:01.09 | 1 | 847 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 3:01.49 | 6 | 842 |
| Jan. 21, 2023 | Fast Track Invitational | 3:02.69 | 5 | 829 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 3:04.64 | 26 | 807 |
| Dec. 1, 2022 | Titan Clash I | 3:06.96 | 1 | 782 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 3:08.74 | 2 | 762 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 3:11.77 | 7 | 730 |
1500m
972
Points
4:30.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 4:30.73 | 11 | 972 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 4:43.06 | 21 | 885 |
1600m
872
Points
5:04.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | 2023 SoMeck Conference Championships | 5:04.61 | 2 | 872 |
| May 21, 2022 | NCHSAA 4A State Championship | 5:05.46 | 8 | 866 |
| March 18, 2023 | Clash of the Carolina's | 5:07.81 | 5 | 851 |
| May 14, 2022 | NCHSAA 4A West Regional | 5:08.06 | 3 | 850 |
| March 11, 2023 | Track Out - Meet Under the Lights | 5:08.36 | 1 | 848 |
| May 20, 2023 | NCHSAA 4A State Championship | 5:09.11 | 9 | 843 |
| May 5, 2022 | So Meck 8 Championships | 5:11.26 | 2 | 830 |
| May 15, 2021 | Sun Valley Home Meet #2 (Senior Night) | 5:11.84 | 2 | 826 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:12.56 | 6 | 822 |
| June 25, 2021 | NCHSAA 4A State Championship | 5:12.61 | 8 | 821 |
| May 13, 2023 | NCHSAA 4A West Regional | 5:13.26 | 3 | 817 |
| April 20, 2022 | Olympic Meet #1 Senior Night | 5:16.47 | 1 | 797 |
| April 29, 2022 | Butler Girls Only Challenge | 5:17.08 | 1 | 794 |
| June 18, 2021 | NCHSAA 4A West Regional | 5:17.38 | 4 | 792 |
| May 6, 2021 | Providence Home #1 | 5:19.23 | 1 | 781 |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 5:19.55 | 3 | 779 |
| May 20, 2021 | Providence Home #3 | 5:19.55 | 1 | 779 |
| June 10, 2021 | So Meck 8 Championships | 5:20.09 | 1 | 775 |
| March 30, 2022 | Porter Ridge Home Meet #1 | 5:21.87 | 1 | 765 |
| March 19, 2022 | Clash of the Carolina's | 5:22.37 | 4 | 762 |
| June 2, 2021 | Ardrey Kell Home Meet #1 (B) | 5:23.26 | 1 | 756 |
| April 5, 2023 | Porter Ridge Spring #3 | 5:23.63 | 1 | 754 |
| April 19, 2023 | Olympic Meet #1 Senior Night | 5:26.04 | 1 | 740 |
| April 28, 2021 | Hough Meet #1 | 5:27.62 | 2 | 731 |
200m
433
Points
31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 31.60 | 45 | 433 |
3000m
889
Points
10:08.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | The American Indoor Track & Field Championships | 10:08.13 | 32 | 889 |
| Jan. 13, 2024 | Virginia Tech Invitational | 10:09.62 | 8 | 885 |
3000msc
992
Points
10:44.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 10:44.03 | 9 | 992 |
| May 17, 2025 | The American Outdoor Track & Field Championships | 10:48.44 | 5 | 982 |
3200m
784
Points
11:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2023 | Palisades Polar Bear #2 | 11:29.00 | 1 | 784 |
400m
513
Points
1:10.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 1:10.88 | 23 | 513 |
500m
812
Points
1:19.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 1:19.71 | 3 | 812 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 1:20.33 | 14 | 797 |
5000m_cc
872
Points
17:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Charlotte Opener | 17:41.20 | 8 | 872 |
| Oct. 11, 2024 | Royals Challenge | 17:45.10 | 19 | 865 |
| Oct. 3, 2025 | Joe Piane Invitational | 17:45.90 | 117 | 864 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:00.70 | 75 | 839 |
| Oct. 5, 2024 | Louisville XC Classic | 18:08.00 | 1 | 828 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 18:36.60 | 2 | 781 |
| Oct. 12, 2022 | Garinger HS Meet | 18:41.90 | 1 | 773 |
| Sept. 24, 2022 | 2nd Annual Hough XC Invitational | 18:42.50 | 3 | 772 |
| Aug. 30, 2024 | Charlotte Opener | 18:45.50 | 24 | 767 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 18:51.90 | 3 | 757 |
| Oct. 19, 2022 | SoMeck Conference Championship | 18:53.10 | 1 | 755 |
| Sept. 10, 2022 | Trojan Invitational | 19:04.10 | 2 | 738 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 19:12.10 | 20 | 726 |
| Oct. 20, 2021 | SoMeck Conference Championship | 19:17.80 | 1 | 717 |
| Nov. 5, 2022 | NCHSAA State Championship | 19:19.84 | 22 | 714 |
| Nov. 26, 2022 | Champs South Regional | 19:21.94 | 77 | 711 |
| Sept. 11, 2021 | Trojan Invitational | 19:24.40 | 3 | 707 |
| Oct. 2, 2021 | Wendy's Invitational | 19:28.40 | 4 | 701 |
| Nov. 6, 2021 | NCHSAA State Championship | 19:43.06 | 59 | 679 |
| Jan. 6, 2021 | SoMeck 7 Conference Championship | 20:11.01 | 9 | 639 |
| Jan. 15, 2021 | NCHSAA 4A West Regional | 20:15.20 | 14 | 633 |
| Jan. 23, 2021 | NCHSAA State Championship | 20:24.58 | 48 | 619 |
| Dec. 7, 2020 | Mallard Creek Home Meet #4 | 22:30.00 | 2 | 454 |
| Oct. 12, 2021 | Clover Meet #2 | 23:27.06 | 6 | 388 |
| Nov. 30, 2020 | Mallard Creek Home Meet #3 | 24:07.00 | 2 | 345 |
55h
465
Points
10.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2019 | Titan Clash #1 | 10.86 | 10 | 465 |
6000m_cc
915
Points
21:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 21:13.30 | 29 | 915 |
| Nov. 1, 2025 | American Conference Cross Country Championships | 21:16.90 | 25 | 910 |
| Oct. 28, 2023 | American Athletic Conference XC Championships | 22:23.60 | 45 | 822 |
| Nov. 2, 2024 | American Athletic Conference Cross Country Championships | 22:41.50 | 44 | 799 |
800m
918
Points
2:14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 2:14.47 | 12 | 918 |
| April 27, 2024 | Charlotte Invitational | 2:14.96 | 4 | 910 |
| May 29, 2021 | NCRunners Twilight | 2:15.98 | 9 | 894 |
| Jan. 18, 2025 | VA Tech Hokie Invitational | 2:16.05 | 7 | 893 |
| May 4, 2023 | 2023 SoMeck Conference Championships | 2:16.09 | 2 | 893 |
| June 19, 2022 | adidas Outdoor Nationals | 2:16.18 | 1 | 891 |
| June 25, 2021 | NCHSAA 4A State Championship | 2:16.47 | 4 | 887 |
| May 21, 2022 | NCHSAA 4A State Championship | 2:16.55 | 6 | 885 |
| Feb. 22, 2025 | USC Invite | 2:16.59 | 4 | 885 |
| March 25, 2023 | Weddington Invitational | 2:17.11 | 2 | 877 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:17.20 | 30 | 875 |
| April 9, 2022 | All American Track Classic | 2:17.31 | 7 | 874 |
| May 14, 2022 | NCHSAA 4A West Regional | 2:17.63 | 1 | 869 |
| May 20, 2023 | NCHSAA 4A State Championship | 2:17.88 | 8 | 865 |
| March 11, 2023 | Track Out - Meet Under the Lights | 2:18.13 | 1 | 861 |
| June 18, 2021 | NCHSAA 4A West Regional | 2:18.34 | 3 | 858 |
| May 5, 2022 | So Meck 8 Championships | 2:19.87 | 1 | 834 |
| May 13, 2023 | NCHSAA 4A West Regional | 2:20.02 | 2 | 832 |
| April 5, 2023 | Porter Ridge Spring #3 | 2:20.46 | 1 | 825 |
| May 15, 2021 | Sun Valley Home Meet #2 (Senior Night) | 2:20.50 | 1 | 825 |
| April 19, 2023 | Olympic Meet #1 Senior Night | 2:20.59 | 1 | 823 |
| March 18, 2023 | Clash of the Carolina's | 2:20.64 | 4 | 823 |
| June 10, 2021 | So Meck 8 Championships | 2:21.06 | 2 | 816 |
| March 30, 2022 | Porter Ridge Home Meet #1 | 2:21.34 | 1 | 812 |
| March 26, 2022 | Olympic Trojan Invitational | 2:21.38 | 1 | 812 |
| April 29, 2022 | Butler Girls Only Challenge | 2:21.43 | 1 | 811 |
| June 2, 2021 | Ardrey Kell Home Meet #1 (B) | 2:22.39 | 1 | 797 |
| May 6, 2021 | Providence Home #1 | 2:25.58 | 2 | 750 |
mile
930
Points
4:57.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 4:57.43 | 5 | 930 |
| Feb. 22, 2025 | USC Invite | 5:05.46 | 12 | 878 |
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 5:07.09 | 12 | 868 |
| March 1, 2025 | The American Indoor Track & Field Championships | 5:08.52 | 18 | 859 |
| Jan. 18, 2025 | VA Tech Hokie Invitational | 5:09.74 | 17 | 851 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 5:09.99 | 34 | 849 |
| April 9, 2022 | All American Track Classic | 5:16.33 | 16 | 810 |
Short Sprints
Event Group
469
Points
15.12
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 100m | 12th Annual Bring the Heat Invitational | 15.12 | 39 | 469 |
| April 29, 2017 | 200m | 12th Annual Bring the Heat Invitational | 31.60 | 45 | 433 |
| May 13, 2017 | 100m | Gastonia Eagles - Duane Ross Developmental | 15.47 | 22 | 422 |
Mid-D
Event Group
918
Points
2:14.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 800m | Darius Dixon Memorial Invitational | 2:14.47 | 12 | 918 |
| April 27, 2024 | 800m | Charlotte Invitational | 2:14.96 | 4 | 910 |
| May 29, 2021 | 800m | NCRunners Twilight | 2:15.98 | 9 | 894 |
| Jan. 18, 2025 | 800m | VA Tech Hokie Invitational | 2:16.05 | 7 | 893 |
| May 4, 2023 | 800m | 2023 SoMeck Conference Championships | 2:16.09 | 2 | 893 |
Mile
Event Group
972
Points
4:30.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | Charlotte Invitational | 4:30.73 | 11 | 972 |
| Feb. 24, 2024 | Mile | American Athletic Conference Indoor Championships | 4:57.43 | 5 | 930 |
| May 12, 2024 | 1500m | The American Outdoor Track & Field Championships | 4:43.06 | 21 | 885 |
| Feb. 22, 2025 | Mile | USC Invite | 5:05.46 | 12 | 878 |
| May 4, 2023 | 1600m | 2023 SoMeck Conference Championships | 5:04.61 | 2 | 872 |
Distance
Event Group
889
Points
10:08.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 3000m | The American Indoor Track & Field Championships | 10:08.13 | 32 | 889 |
| Jan. 13, 2024 | 3000m | Virginia Tech Invitational | 10:09.62 | 8 | 885 |
| Feb. 1, 2023 | 3200m | Palisades Polar Bear #2 | 11:29.00 | 1 | 784 |
Steeple
Event Group
992
Points
10:44.03
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3000mSC | Duke Invitational | 10:44.03 | 9 | 992 |
| May 17, 2025 | 3000mSC | The American Outdoor Track & Field Championships | 10:48.44 | 5 | 982 |
Long Sprints
Event Group
812
Points
1:19.71
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 500m | Charlotte City Championship presented by My Carolina Baby | 1:19.71 | 3 | 812 |
| Feb. 12, 2022 | 500m | NCHSAA 4A Indoor State Championship Meet | 1:20.33 | 14 | 797 |
| April 29, 2017 | 400m | 12th Annual Bring the Heat Invitational | 1:10.88 | 23 | 513 |
Cross Country
Event Group
915
Points
21:13.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 21:13.30 | 29 | 915 |
| Nov. 1, 2025 | 6000mCC | American Conference Cross Country Championships | 21:16.90 | 25 | 910 |
| Aug. 29, 2025 | 5K XC | Charlotte Opener | 17:41.20 | 8 | 872 |
| Oct. 11, 2024 | 5K XC | Royals Challenge | 17:45.10 | 19 | 865 |
| Oct. 3, 2025 | 5K XC | Joe Piane Invitational | 17:45.90 | 117 | 864 |
Hurdles
Event Group
465
Points
10.86
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2019 | 55H | Titan Clash #1 | 10.86 | 10 | 465 |
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