Performance Dashboard
Athlete analytics & progression tracking
100m
1097
Points
11.48
Personal Record
100h
1047
Points
13.78
Personal Record
200m
1130
Points
23.04
Personal Record
300m
1079
Points
37.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Arkansas Invitational | 37.74 | 3 | 1079 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 38.18 | 1 | 1055 |
| Feb. 29, 2020 | VHSL Class 6 State Indoor T & F Championships | 38.56 | 1 | 1034 |
| Jan. 14, 2022 | UAB Blazer Invitational | 39.15 | 8 | 1003 |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 39.21 | 2 | 999 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 39.70 | 11 | 974 |
| Feb. 9, 2019 | VHSL Class 6 Region A Championship | 39.72 | 1 | 973 |
| Feb. 17, 2018 | VHSL 6A Region A Championship | 39.85 | 1 | 966 |
| Jan. 20, 2018 | The VA Showcase | 40.11 | 7 | 952 |
| Nov. 30, 2017 | Southeastern District Meet#1 | 40.23 | 1 | 946 |
400m
1023
Points
54.74
Personal Record
400h
803
Points
1:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Conn Madden Relays | 1:07.94 | 4 | 803 |
500m
896
Points
1:16.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Class 6 Region A Championship | 1:16.39 | 2 | 896 |
| Dec. 14, 2019 | CNU High School Winter Frolic | 1:17.90 | 2 | 857 |
| Jan. 15, 2018 | Patricia (Pat) Covas Memorial Track Invitational | 1:21.20 | 2 | 776 |
| Dec. 12, 2017 | Southeastern District Meet#2 | 1:21.23 | 3 | 775 |
| Dec. 9, 2017 | Gloucester Pre-Holiday Invitational | 1:30.48 | 17 | 568 |
5000m_cc
299
Points
24:51.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2019 | Southeastern District XC Meet #4 | 24:51.26 | 17 | 299 |
| Oct. 9, 2018 | Southeastern District XC Meet #5 | 25:22.15 | 38 | 270 |
| Oct. 8, 2019 | Southeastern District XC Meet #5 | 25:33.00 | 40 | 260 |
| Sept. 17, 2019 | Southeastern District XC Meet #3 | 26:09.47 | 45 | 227 |
55m
1046
Points
7.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Class 6 Region A Championship | 7.00 | 1 | 1046 |
| Feb. 29, 2020 | VHSL Class 6 State Indoor T & F Championships | 7.02 | 2 | 1040 |
| Feb. 15, 2020 | Class 6 Region A Championship | 7.03 | 1 | 1036 |
| March 11, 2018 | New Balance Nationals Indoor | 7.06 | 2 | 1027 |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 7.06 | 4 | 1026 |
| Jan. 13, 2018 | Southeastern Invitational | 7.07 | 1 | 1023 |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 7.09 | 3 | 1016 |
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 7.09 | 4 | 1016 |
| Dec. 21, 2019 | VA Commonwealth Games | 7.10 | 1 | 1013 |
| Jan. 13, 2018 | Southeastern Invitational | 7.15 | 2 | 996 |
| Dec. 22, 2018 | Boo Williams Winter Break Invitational | 7.15 | 2 | 996 |
| Feb. 9, 2019 | VHSL Class 6 Region A Championship | 7.16 | 2 | 993 |
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 7.18 | 8 | 986 |
| Dec. 22, 2018 | Boo Williams Winter Break Invitational | 7.21 | 2 | 976 |
| Feb. 9, 2019 | VHSL Class 6 Region A Championship | 7.23 | 2 | 970 |
55h
1082
Points
7.74
Personal Record
60m
1061
Points
7.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Arkansas Invitational | 7.47 | 2 | 1061 |
| Jan. 17, 2025 | Arkansas Invitational | 7.52 | 4 | 1045 |
| Feb. 26, 2022 | SEC Indoor Championships | 7.54 | 19 | 1039 |
| Feb. 15, 2025 | Tyson Invitational | 7.55 | 20 | 1035 |
| Jan. 14, 2022 | UAB Blazer Invitational | 7.58 | 6 | 1026 |
| March 11, 2018 | New Balance Nationals Indoor | 7.61 | 2 | 1016 |
| March 11, 2018 | New Balance Nationals Indoor | 7.63 | 2 | 1010 |
| Feb. 11, 2023 | New Mexico Don Kirby Inv | 7.64 | 14 | 1007 |
| Dec. 29, 2020 | Technique Holiday Invitational | 7.89 | 2 | 929 |
60h
1052
Points
8.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 8.49 | 1 | 1052 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 8.55 | 1 | 1039 |
| Jan. 31, 2021 | The 757 Showdown! | 8.56 | 1 | 1037 |
| March 10, 2019 | New Balance Nationals Indoor | 8.60 | 1 | 1028 |
| Feb. 12, 2022 | Tyson Invitational | 8.62 | 11 | 1024 |
| Feb. 6, 2021 | The East Coast Invitational | 8.62 | 3 | 1024 |
| Jan. 15, 2022 | UAB Vulcan Invite | 8.69 | 5 | 1009 |
| Feb. 6, 2021 | The East Coast Invitational | 8.71 | 2 | 1005 |
| Feb. 11, 2018 | Dunamis Super Meet | 8.79 | 7 | 988 |
| Feb. 11, 2018 | Dunamis Super Meet | 8.82 | 7 | 981 |
| Jan. 31, 2021 | The 757 Showdown! | 8.88 | 7 | 969 |
800m
717
Points
2:27.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Grassfield Invitational | 2:27.88 | 3 | 717 |
| April 3, 2019 | Southeastern District Meet #2 | 2:31.26 | 4 | 671 |
| May 18, 2018 | Track 757 High School Invitational | 2:33.44 | 9 | 641 |
| Dec. 29, 2020 | Technique Holiday Invitational | 2:34.62 | 1 | 626 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 2:48.12 | 49 | 461 |
lj
1
Points
12-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Chesapeake Middle School Girls 5 | 12-3.5 | 11 | 1 |
| April 18, 2016 | Chesapeake Middle School Boys 1 | 12-3.5 | 11 | 1 |
| April 22, 2015 | Chesapeake Middle School Girls #4 | 13-5.25 | 6 | 1 |
| May 11, 2016 | Chesapeake Middle School Championship | 13-8.25 | 8 | 1 |
| April 11, 2016 | Chesapeake Middle School Girls 1 | 13-9 | 4 | 1 |
| May 10, 2017 | Chesapeake Middle School Girls Meet #5 | 14-0.5 | 4 | 1 |
| May 6, 2015 | Chesapeake Middle School Championship | 14-1.75 | 5 | 1 |
| April 29, 2015 | Chesapeake Middle School Girls #5 | 14-4 | 4 | 1 |
| May 17, 2017 | Chesapeake Middle School Championship | 14-6 | 3 | 1 |
| April 27, 2016 | Chesapeake Middle School Girls 4 | 14-7 | 3 | 1 |
| Jan. 11, 2020 | CNU's High School Showcase | 15-11 | 11 | 1 |
| May 18, 2018 | Track 757 High School Invitational | 16-0.75 | 6 | 1 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 16-1 | 27 | 1 |
Short Sprints
Event Group
1130
Points
23.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 200m | NCAA Division I East Preliminary | 23.04 | 17 | 1130 |
| May 13, 2023 | 200m | SEC Outdoor Track & Field Championships | 23.07 | 12 | 1127 |
| May 11, 2024 | 200m | SEC Outdoor Track & Field Championships | 23.08 | 16 | 1126 |
| May 27, 2023 | 200m | NCAA Division I East Preliminary | 23.15 | 14 | 1119 |
| March 30, 2024 | 100m | Battle on the Bayou | 11.48 | 17 | 1097 |
Hurdles
Event Group
1082
Points
7.74
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2020 | 55H | The VA Showcase Presented By The US Air Force | 7.74 | 2 | 1082 |
| Feb. 29, 2020 | 55H | VHSL Class 6 State Indoor T & F Championships | 7.82 | 1 | 1063 |
| Jan. 19, 2020 | 55H | The VA Showcase Presented By The US Air Force | 7.84 | 1 | 1058 |
| March 10, 2019 | 60H | New Balance Nationals Indoor | 8.49 | 1 | 1052 |
| June 16, 2019 | 100H | New Balance Nationals Outdoor | 13.78 | 1 | 1047 |
Long Sprints
Event Group
1079
Points
37.74
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | 300m | Arkansas Invitational | 37.74 | 3 | 1079 |
| Feb. 1, 2020 | 300m | Suffolk Stars Invitational | 38.18 | 1 | 1055 |
| Feb. 29, 2020 | 300m | VHSL Class 6 State Indoor T & F Championships | 38.56 | 1 | 1034 |
| June 2, 2018 | 400m | VHSL Group 5A/6A State Outdoor T&F Championships | 54.74 | 1 | 1023 |
| Jan. 14, 2022 | 300m | UAB Blazer Invitational | 39.15 | 8 | 1003 |
Cross Country
Event Group
299
Points
24:51.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2019 | 5K XC | Southeastern District XC Meet #4 | 24:51.26 | 17 | 299 |
| Oct. 9, 2018 | 5K XC | Southeastern District XC Meet #5 | 25:22.15 | 38 | 270 |
| Oct. 8, 2019 | 5K XC | Southeastern District XC Meet #5 | 25:33.00 | 40 | 260 |
| Sept. 17, 2019 | 5K XC | Southeastern District XC Meet #3 | 26:09.47 | 45 | 227 |
Mid-D
Event Group
717
Points
2:27.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | Grassfield Invitational | 2:27.88 | 3 | 717 |
| April 3, 2019 | 800m | Southeastern District Meet #2 | 2:31.26 | 4 | 671 |
| May 18, 2018 | 800m | Track 757 High School Invitational | 2:33.44 | 9 | 641 |
| Dec. 29, 2020 | 800m | Technique Holiday Invitational | 2:34.62 | 1 | 626 |
| Dec. 5, 2020 | 800m | VA Beach Club Opener (Grand Opening) | 2:48.12 | 49 | 461 |
Jump
Event Group
1
Points
12-3.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | LJ | Chesapeake Middle School Girls 5 | 12-3.5 | 11 | 1 |
| April 18, 2016 | LJ | Chesapeake Middle School Boys 1 | 12-3.5 | 11 | 1 |
| April 22, 2015 | LJ | Chesapeake Middle School Girls #4 | 13-5.25 | 6 | 1 |
| May 11, 2016 | LJ | Chesapeake Middle School Championship | 13-8.25 | 8 | 1 |
| April 11, 2016 | LJ | Chesapeake Middle School Girls 1 | 13-9 | 4 | 1 |
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