Naomi Vonruden

Bainbridge High School • 2017 • WA

824

RANGE

1500m

806

4:54.80

3200m

770

11:34.29

800m

734

2:26.68

400m

709

1:03.99

Peak: 805 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1814

Nation

#63

State
Mile

1500m • 4:54.80

#889

Nation

#39

State
Distance

3200m • 11:34.29

#847

Nation

#39

State
Mid-D

800m • 2:26.68

#1313

Nation

#53

State

Wins Against

Max: 1250

1500m

806

Points

4:54.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	41st Annual Lake Washington Invitational	4:54.80	13	806
April 30, 2016 HS	40th Annual Lake Washington Invitational	5:01.32	16	763

1600m

757

Points

5:23.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2017 HS	Metro Championships	5:23.20	15	757
April 28, 2016 HS	Bainbridge / Eastside Catholic / Cleveland	5:24.53	1	749
May 13, 2016 HS	Metro Championships	5:30.54	16	714
March 30, 2017 HS	Bainbridge / Lakeside / Blanchet	5:30.94	2	711
April 14, 2016 HS	Bainbridge Quad	5:31.95	5	705
April 23, 2016 HS	Bellevue Invitational	5:32.97	24	700

2mile_cc

586

Points

12:55.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	Sehome Invitational	12:55.00	10	586

3200m

770

Points

11:34.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2017 HS	Metro Championships	11:34.29	9	770
April 15, 2017 HS	Terrace Invite	11:43.13	2	748
May 30, 2017 HS	3A & 4A District II	11:45.39	14	742
March 23, 2017 HS	Roosevelt / Ballard @ Bainbridge	11:45.57	1	741
April 21, 2016 HS	Lakeside / Blanchet / Bainbridge	11:59.10	1	707
May 13, 2016 HS	Metro Championships	12:05.48	12	692
March 24, 2016 HS	Bainbridge / Roosevelt / Ballard	12:26.65	1	641

400m

709

Points

1:03.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2017 HS	Bainbridge / Seattle Prep / O'Dea / Holy Names	1:03.99	4	709

5000m_cc

662

Points

19:55.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2015 HS	Twilight Invitational	19:55.00	41	662
Nov. 5, 2016 HS	WIAA State Championship	20:08.20	64	643
Oct. 27, 2016 HS	Sea-King 3A District Championships	20:09.40	49	641
Sept. 26, 2015 HS	2nd Annual Knight Invite	20:11.00	1	639
Oct. 20, 2016 HS	Metro League 3A XC Championships	20:18.50	26	628
Oct. 24, 2013 HS	3A Metro League Championships	20:28.46	16	614
Oct. 31, 2015 HS	3A SeaKing & 4A Bi-District I/II Championships	20:37.25	30	601
Oct. 23, 2014 HS	Metro League 3A Championships	20:38.33	32	600
Oct. 1, 2016 HS	Twilight Invitational	20:42.60	84	594
Oct. 22, 2015 HS	Metro League 3A XC Championships	20:46.60	34	588
Oct. 7, 2015 HS	Bainbridge / Chief Sealth / Eastside / Franklin	20:46.80	3	588
Oct. 4, 2014 HS	Twilight Invitational	20:48.00	57	587
Oct. 8, 2014 HS	Bainbridge meet	20:50.26	5	583
Oct. 16, 2014 HS	Bishop Blanchet Invitational	20:53.06	9	580
Oct. 15, 2015 HS	Bishop Blanchet Invitational	20:54.10	5	578
Sept. 16, 2015 HS	SP/Hale/Franklin/Ing/Bainbridge	20:56.00	2	576
Sept. 24, 2016 HS	Nike Portland XC Invite	20:57.15	92	574
Oct. 30, 2014 HS	Sea-King 3A District Championships	20:57.34	52	574
Oct. 9, 2013 HS	Bainbridge Quad	21:06.08	3	562
Sept. 16, 2016 HS	Lakeside / Blanchet / HNA / OD / Bainbridge / Bellarmine	21:09.04	15	558
Oct. 5, 2016 HS	Bain / EC / N. Kitsap / C. Kitsap / N. Mason / Pt Townsend	21:11.00	12	555
Sept. 18, 2014 HS	Prep/Bainbridge/Roosevelt/CS/WS/Clev	21:14.73	1	550
Sept. 25, 2013 HS	Bainbridge Meet	21:14.89	4	550
Sept. 27, 2014 HS	Nike Pre-Nationals	21:19.33	90	544
Oct. 16, 2013 HS	Bishop Blanchet Meet	21:29.11	15	531
Sept. 23, 2015 HS	Franklin / Lakeside / Blanchet / Nathan Hale / Bainbridge	22:19.40	12	467

800m

734

Points

2:26.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2017 HS	Bainbridge / Seattle Prep / O'Dea / Holy Names	2:26.68	4	734
April 27, 2017 HS	Bainbridge / Eastside / Cleveland	2:28.09	4	714
April 14, 2016 HS	Bainbridge Quad	2:35.25	6	618

3mile_cc

598

Points

19:54.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	Salt Creek Invitational	19:54.60	1	598

Mile

Event Group

806

Points

4:54.80

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	1500m	41st Annual Lake Washington Invitational	4:54.80	13	806
April 30, 2016 HS	1500m	40th Annual Lake Washington Invitational	5:01.32	16	763
May 12, 2017 HS	1600m	Metro Championships	5:23.20	15	757
April 28, 2016 HS	1600m	Bainbridge / Eastside Catholic / Cleveland	5:24.53	1	749
May 13, 2016 HS	1600m	Metro Championships	5:30.54	16	714
March 30, 2017 HS	1600m	Bainbridge / Lakeside / Blanchet	5:30.94	2	711
April 14, 2016 HS	1600m	Bainbridge Quad	5:31.95	5	705
April 23, 2016 HS	1600m	Bellevue Invitational	5:32.97	24	700

Cross Country

Event Group

662

Points

19:55.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2015 HS	5K XC	Twilight Invitational	19:55.00	41	662
Nov. 5, 2016 HS	5K XC	WIAA State Championship	20:08.20	64	643
Oct. 27, 2016 HS	5K XC	Sea-King 3A District Championships	20:09.40	49	641
Sept. 26, 2015 HS	5K XC	2nd Annual Knight Invite	20:11.00	1	639
Oct. 20, 2016 HS	5K XC	Metro League 3A XC Championships	20:18.50	26	628
Oct. 24, 2013 HS	5K XC	3A Metro League Championships	20:28.46	16	614
Oct. 31, 2015 HS	5K XC	3A SeaKing & 4A Bi-District I/II Championships	20:37.25	30	601
Oct. 23, 2014 HS	5K XC	Metro League 3A Championships	20:38.33	32	600
Sept. 21, 2013 HS	3 Mile XC	Salt Creek Invitational	19:54.60	1	598
Oct. 1, 2016 HS	5K XC	Twilight Invitational	20:42.60	84	594
Oct. 22, 2015 HS	5K XC	Metro League 3A XC Championships	20:46.60	34	588
Oct. 7, 2015 HS	5K XC	Bainbridge / Chief Sealth / Eastside / Franklin	20:46.80	3	588
Oct. 4, 2014 HS	5K XC	Twilight Invitational	20:48.00	57	587
Sept. 13, 2014 HS	2MileCC	Sehome Invitational	12:55.00	10	586
Oct. 8, 2014 HS	5K XC	Bainbridge meet	20:50.26	5	583
Oct. 16, 2014 HS	5K XC	Bishop Blanchet Invitational	20:53.06	9	580
Oct. 15, 2015 HS	5K XC	Bishop Blanchet Invitational	20:54.10	5	578
Sept. 16, 2015 HS	5K XC	SP/Hale/Franklin/Ing/Bainbridge	20:56.00	2	576
Sept. 24, 2016 HS	5K XC	Nike Portland XC Invite	20:57.15	92	574
Oct. 30, 2014 HS	5K XC	Sea-King 3A District Championships	20:57.34	52	574
Oct. 9, 2013 HS	5K XC	Bainbridge Quad	21:06.08	3	562
Sept. 16, 2016 HS	5K XC	Lakeside / Blanchet / HNA / OD / Bainbridge / Bellarmine	21:09.04	15	558
Oct. 5, 2016 HS	5K XC	Bain / EC / N. Kitsap / C. Kitsap / N. Mason / Pt Townsend	21:11.00	12	555
Sept. 18, 2014 HS	5K XC	Prep/Bainbridge/Roosevelt/CS/WS/Clev	21:14.73	1	550
Sept. 25, 2013 HS	5K XC	Bainbridge Meet	21:14.89	4	550
Sept. 27, 2014 HS	5K XC	Nike Pre-Nationals	21:19.33	90	544
Oct. 16, 2013 HS	5K XC	Bishop Blanchet Meet	21:29.11	15	531
Sept. 23, 2015 HS	5K XC	Franklin / Lakeside / Blanchet / Nathan Hale / Bainbridge	22:19.40	12	467

Distance

Event Group

770

Points

11:34.29

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2017 HS	3200m	Metro Championships	11:34.29	9	770
April 15, 2017 HS	3200m	Terrace Invite	11:43.13	2	748
May 30, 2017 HS	3200m	3A & 4A District II	11:45.39	14	742
March 23, 2017 HS	3200m	Roosevelt / Ballard @ Bainbridge	11:45.57	1	741
April 21, 2016 HS	3200m	Lakeside / Blanchet / Bainbridge	11:59.10	1	707
May 13, 2016 HS	3200m	Metro Championships	12:05.48	12	692
March 24, 2016 HS	3200m	Bainbridge / Roosevelt / Ballard	12:26.65	1	641

Long Sprints

Event Group

709

Points

1:03.99

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2017 HS	400m	Bainbridge / Seattle Prep / O'Dea / Holy Names	1:03.99	4	709

Mid-D

Event Group

734

Points

2:26.68

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2017 HS	800m	Bainbridge / Seattle Prep / O'Dea / Holy Names	2:26.68	4	734
April 27, 2017 HS	800m	Bainbridge / Eastside / Cleveland	2:28.09	4	714
April 14, 2016 HS	800m	Bainbridge Quad	2:35.25	6	618

Season Bests

Mile event group

1500m 2016 · 40th Annual…

5:01.32 763 pts

1500m 2017 · 41st Annual…

4:54.80 806 pts

Distance event group

3200m 2016 · Lakeside / …

11:59.10 707 pts

3200m 2017 · Metro Champ…

11:34.29 770 pts

Mid-D event group

800m 2016 · Bainbridge …

2:35.25 618 pts

800m 2017 · Bainbridge …

2:26.68 734 pts

Long Sprints event group

400m 2017 · Bainbridge …

1:03.99 709 pts

Cross Country event group

5000m 2013 · 3A Metro Le…

20:28.46 614 pts

5000m 2014 · Metro Leagu…

20:38.33 600 pts

5000m 2015 · Twilight In…

19:55.00 662 pts

5000m 2016 · WIAA State …

20:08.20 643 pts

Naomi Vonruden

Naomi Vonruden

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Performance Dashboard

1500m

1600m

2mile_cc

3200m

400m

5000m_cc

800m

3mile_cc

Mile

Cross Country

Distance

Long Sprints

Mid-D

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Naomi Vonruden

Naomi Vonruden

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1500m

1600m

2mile_cc

3200m

400m

5000m_cc

800m

3mile_cc

Mile

Cross Country

Distance

Long Sprints

Mid-D

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