Performance Dashboard
Athlete analytics & progression tracking
1600m
863
Points
5:05.93
Personal Record
2mile_cc
640
Points
12:31.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Gear Up Northwest XC Preview hosted by Sehome | 12:31.68 | 7 | 640 |
| Feb. 27, 2021 | Emerald Sound Meet #1 | 13:19.00 | 3 | 533 |
3000m_cc
617
Points
11:47.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2021 | Emerald Sound Conference Preview | 11:47.09 | 2 | 617 |
3200m
696
Points
12:03.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | Emerald Sound Meet @ South Whidbey | 12:03.84 | 1 | 696 |
| April 25, 2024 | Emerald Sound @ King's | 12:04.09 | 1 | 695 |
| April 30, 2021 | Emerald Sound Week 4 @ King's | 12:17.98 | 3 | 661 |
| April 13, 2023 | GFalls, King's, NW, Sultan & Ketchikan @ S Whidbey | 12:39.37 | 2 | 611 |
| March 24, 2022 | Emerald Sound Meet @ Sultan | 12:52.54 | 1 | 581 |
| March 21, 2024 | BC, CPC, EP, SAAS & Summit @ SW | 13:02.08 | 3 | 559 |
400m
881
Points
58.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | Sultan Meet | 58.71 | 2 | 881 |
| April 14, 2022 | Emerald Sound Meet @ South Whidbey | 1:01.29 | 1 | 795 |
| May 2, 2024 | Bear Creek, G. Falls, Sultan, Summit, UPrep @ SW | 1:02.45 | 1 | 757 |
5000m_cc
675
Points
19:45.93
Personal Record
6000m_cc
837
Points
22:11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 22:11.75 | 44 | 837 |
| Oct. 1, 2025 | NESCAC Championships | 22:37.20 | 41 | 804 |
| Oct. 18, 2025 | Conn College Invite | 22:52.97 | 112 | 784 |
| Oct. 18, 2025 | Conn College Invite | 22:52.97 | 112 | 784 |
| Oct. 18, 2025 | Connecticut College Invitational | 22:53.00 | 112 | 784 |
| Oct. 19, 2024 | Connecticut College Invitational | 23:00.80 | 16 | 775 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:13.60 | 160 | 759 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 23:58.40 | 274 | 704 |
| Sept. 21, 2024 | Hoffmann Invitational / Liberty League Preview | 24:27.90 | 26 | 669 |
| Sept. 14, 2024 | Aldrich Cross-Country Run Invitational | 25:21.90 | 14 | 608 |
600m
876
Points
1:37.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Middlebury Field and Track Meet | 1:37.57 | 1 | 876 |
800m
904
Points
2:15.34
Personal Record
3mile_cc
555
Points
20:24.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2023 | Emerald Sound @ King's | 20:24.77 | 1 | 555 |
3mile
547
Points
20:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Emerald Sound XC #4 | 20:30.60 | 3 | 547 |
Mile
Event Group
863
Points
5:05.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1600m | Emerald Sound Championships | 5:05.93 | 1 | 863 |
| May 27, 2023 | 1600m | WIAA 1B, 2B, 1A State Championship Meet (HS) | 5:08.09 | 3 | 850 |
| April 27, 2024 | 1600m | Sunny and 70! Invitational | 5:10.41 | 1 | 835 |
| May 28, 2022 | 1600m | WIAA 1B, 2B, 1A State Championships | 5:11.01 | 3 | 831 |
| May 13, 2023 | 1600m | Emerald Sound Conference Championships | 5:11.62 | 1 | 828 |
Cross Country
Event Group
837
Points
22:11.75
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | 2024 NESCAC XC Championship | 22:11.75 | 44 | 837 |
| Oct. 1, 2025 | 6000mCC | NESCAC Championships | 22:37.20 | 41 | 804 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:52.97 | 112 | 784 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:52.97 | 112 | 784 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 22:53.00 | 112 | 784 |
Distance
Event Group
696
Points
12:03.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2022 | 3200m | Emerald Sound Meet @ South Whidbey | 12:03.84 | 1 | 696 |
| April 25, 2024 | 3200m | Emerald Sound @ King's | 12:04.09 | 1 | 695 |
| April 30, 2021 | 3200m | Emerald Sound Week 4 @ King's | 12:17.98 | 3 | 661 |
| April 13, 2023 | 3200m | GFalls, King's, NW, Sultan & Ketchikan @ S Whidbey | 12:39.37 | 2 | 611 |
| March 24, 2022 | 3200m | Emerald Sound Meet @ Sultan | 12:52.54 | 1 | 581 |
Long Sprints
Event Group
881
Points
58.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | 400m | Sultan Meet | 58.71 | 2 | 881 |
| April 14, 2022 | 400m | Emerald Sound Meet @ South Whidbey | 1:01.29 | 1 | 795 |
| May 2, 2024 | 400m | Bear Creek, G. Falls, Sultan, Summit, UPrep @ SW | 1:02.45 | 1 | 757 |
Mid-D
Event Group
904
Points
2:15.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | Emerald Sound Championships | 2:15.34 | 1 | 904 |
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 2:15.55 | 102 | 901 |
| April 20, 2024 | 800m | 34th GearUP Eason Invitational | 2:15.97 | 3 | 895 |
| May 28, 2022 | 800m | WIAA 1B, 2B, 1A State Championships | 2:16.74 | 2 | 882 |
| May 21, 2022 | 800m | 1A District 1/2 Championship | 2:16.92 | 1 | 880 |
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