Performance Dashboard
Athlete analytics & progression tracking
100m
876
Points
12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | Northern Region Meet | 12.60 | 3 | 876 |
| May 20, 2004 | Patriot District Meet | 12.65 | 2 | 867 |
| May 28, 2004 | Northern Region Meet | 12.67 | 3 | 863 |
| May 28, 2004 | Northern Region Meet | 12.73 | 4 | 852 |
| May 19, 2005 | Patriot District Meet | 12.77 | 3 | 845 |
| May 15, 2003 | Patriot District Meet | 12.78 | 2 | 843 |
| May 19, 2005 | Patriot District Meet | 12.82 | 2 | 835 |
| May 20, 2004 | Patriot District Meet | 12.89 | 3 | 823 |
| May 15, 2003 | Patriot District Meet | 12.89 | 3 | 823 |
| May 20, 2004 | Patriot District Meet | 12.91 | 3 | 819 |
| May 8, 2004 | TJ Penultimate Experience | 12.97 | 0 | 808 |
| April 16, 2005 | Obie Calhoun Invitational | 13.00 | 0 | 803 |
| April 3, 2004 | Scudieri Team Challenge | 13.04 | 0 | 796 |
| April 5, 2003 | Northern Virginia Invitational | 13.13 | 0 | 780 |
200m
894
Points
25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 25.53 | 2 | 894 |
| May 27, 2005 | Northern Region Meet | 25.57 | 2 | 890 |
| May 19, 2005 | Patriot District Meet | 25.66 | 2 | 882 |
| May 18, 2006 | Patriot District Meet | 25.69 | 1 | 879 |
| May 26, 2006 | Northern Region Meet | 25.79 | 1 | 871 |
| May 28, 2004 | Northern Region Meet | 25.79 | 2 | 871 |
| May 26, 2006 | Northern Region Meet | 25.83 | 1 | 867 |
| May 18, 2006 | Patriot District Meet | 25.89 | 1 | 862 |
| April 17, 2004 | Obie Calhoun Invitational | 25.96 | 0 | 856 |
| May 27, 2005 | Northern Region Meet | 25.96 | 2 | 856 |
| May 1, 2004 | Gar-Field Invitational | 26.01 | 0 | 851 |
| May 10, 2003 | TJ Penultimate Experience | 26.09 | 0 | 844 |
| April 9, 2005 | Wolverine Invitational | 26.14 | 0 | 840 |
| June 4, 2005 | VHSL Group AAA State Meet | 26.15 | 15 | 839 |
| May 19, 2005 | Patriot District Meet | 26.17 | 3 | 837 |
| May 28, 2004 | Northern Region Meet | 26.21 | 4 | 834 |
| May 7, 2005 | T.C. Williams Invitational | 26.24 | 0 | 831 |
| May 15, 2003 | Patriot District Meet | 26.24 | 2 | 831 |
| May 18, 2006 | Patriot District Meet | 26.33 | 1 | 823 |
| April 22, 2006 | Allen Johnson Invitational | 26.37 | 2 | 820 |
| April 16, 2005 | Obie Calhoun Invitational | 26.44 | 0 | 814 |
| Jan. 12, 2008 | Kentucky Invitational | 26.47 | 30 | 811 |
| May 20, 2004 | Patriot District Meet | 26.49 | 2 | 810 |
| May 15, 2003 | Patriot District Meet | 26.51 | 4 | 808 |
| May 31, 2003 | VHSL Group AAA State Meet | 26.54 | 18 | 806 |
| May 23, 2003 | Northern Region Meet | 26.55 | 5 | 805 |
| April 26, 2003 | Dogwood Track Classic | 26.59 | 0 | 801 |
| April 12, 2003 | Obie Calhoun Invitational | 26.59 | 0 | 801 |
| May 23, 2003 | Northern Region Meet | 26.64 | 5 | 797 |
| May 23, 2003 | Northern Region Meet | 26.76 | 6 | 787 |
| May 3, 2003 | Saxon Track Classic | 26.84 | 0 | 780 |
| May 3, 2003 | Saxon Track Classic | 26.84 | 2 | 780 |
| April 3, 2004 | Scudieri Team Challenge | 26.88 | 0 | 777 |
| May 20, 2004 | Patriot District Meet | 26.89 | 5 | 776 |
300m
880
Points
41.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 41.54 | 0 | 880 |
| March 5, 2004 | VHSL Group AAA State Meet | 42.04 | 13 | 855 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 42.25 | 0 | 845 |
| Feb. 26, 2005 | Northern Region Meet | 42.70 | 5 | 823 |
| Dec. 27, 2005 | F.I.T. Invitational | 42.74 | 4 | 821 |
| Feb. 12, 2005 | Patriot District Meet | 42.81 | 1 | 818 |
| Dec. 29, 2003 | F.I.T. Relays | 42.86 | 0 | 816 |
| Feb. 15, 2006 | Patriot District Meet | 42.99 | 2 | 809 |
| Jan. 8, 2005 | CNU Showcase | 43.20 | 0 | 799 |
| Feb. 1, 2003 | Microtel Invitational | 43.30 | 0 | 795 |
| Feb. 25, 2006 | Northern Region Meet | 43.66 | 12 | 778 |
| Dec. 4, 2004 | Episcopal Quad Meet #1 | 44.04 | 0 | 760 |
| Feb. 8, 2003 | Patriot District Meet | 44.46 | 6 | 741 |
| Jan. 4, 2003 | Episcopal School Quad Meet | 44.84 | 0 | 724 |
400m
933
Points
57.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | Northern Region Meet | 57.23 | 1 | 933 |
| May 19, 2005 | Patriot District Meet | 57.41 | 1 | 926 |
| May 19, 2005 | Patriot District Meet | 57.45 | 1 | 925 |
| May 28, 2004 | Northern Region Meet | 57.46 | 1 | 925 |
| May 27, 2005 | Northern Region Meet | 57.46 | 1 | 925 |
| May 26, 2006 | Northern Region Meet | 57.48 | 1 | 924 |
| April 16, 2005 | Obie Calhoun Invitational | 57.51 | 0 | 923 |
| June 5, 2004 | VHSL Group AAA State Meet | 57.86 | 4 | 911 |
| May 12, 2006 | Southern Track Classic | 57.95 | 3 | 907 |
| May 27, 2005 | Northern Region Meet | 58.04 | 2 | 904 |
| April 1, 2006 | MRW Northern Virginia Invitational | 58.06 | 1 | 904 |
| May 26, 2006 | Northern Region Meet | 58.11 | 3 | 902 |
| May 8, 2004 | TJ Penultimate Experience | 58.15 | 0 | 900 |
| May 18, 2006 | Patriot District Meet | 58.35 | 1 | 894 |
| April 23, 2005 | Allen Johnson Invitational | 58.42 | 0 | 891 |
| May 20, 2004 | Patriot District Meet | 58.45 | 1 | 890 |
| May 20, 2004 | Patriot District Meet | 58.62 | 1 | 884 |
| June 4, 2005 | VHSL Group AAA State Meet | 58.78 | 9 | 879 |
| May 1, 2004 | Gar-Field Invitational | 58.95 | 0 | 873 |
| May 18, 2006 | Patriot District Meet | 59.00 | 1 | 871 |
| April 17, 2004 | Obie Calhoun Invitational | 59.57 | 0 | 852 |
| April 22, 2006 | Allen Johnson Invitational | 59.57 | 3 | 852 |
| April 9, 2005 | Wolverine Invitational | 59.60 | 0 | 851 |
| May 15, 2003 | Patriot District Meet | 59.70 | 3 | 847 |
| May 7, 2005 | T.C. Williams Invitational | 59.74 | 0 | 846 |
| May 15, 2003 | Patriot District Meet | 59.98 | 4 | 838 |
| April 12, 2003 | Obie Calhoun Invitational | 1:00.17 | 0 | 832 |
| May 23, 2003 | Northern Region Meet | 1:00.46 | 8 | 822 |
| May 23, 2003 | Northern Region Meet | 1:00.46 | 0 | 822 |
| May 3, 2003 | Saxon Track Classic | 1:00.47 | 0 | 822 |
| May 3, 2003 | Saxon Track Classic | 1:00.47 | 2 | 822 |
| Jan. 14, 2006 | Montgomery Invitational | 1:00.63 | 11 | 816 |
| Jan. 10, 2004 | Montgomery Invitational | 1:01.14 | 9 | 800 |
500m
852
Points
1:18.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2006 | Northern Region Meet | 1:18.11 | 3 | 852 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 1:18.16 | 4 | 851 |
| March 4, 2006 | VHSL Group AAA State Meet | 1:18.54 | 8 | 841 |
| Jan. 31, 2004 | Microtel Invitational | 1:18.88 | 0 | 832 |
| March 1, 2003 | VHSL Group AAA State Meet | 1:19.83 | 10 | 809 |
| Feb. 26, 2005 | Northern Region Meet | 1:19.98 | 7 | 805 |
| Feb. 15, 2006 | Patriot District Meet | 1:20.04 | 1 | 804 |
| Dec. 29, 2003 | F.I.T. Relays | 1:20.98 | 0 | 781 |
| Jan. 8, 2005 | CNU Showcase | 1:21.22 | 0 | 775 |
| Feb. 12, 2005 | Patriot District Meet | 1:21.81 | 5 | 761 |
| Dec. 13, 2003 | CNU Winter Frolic | 1:21.86 | 0 | 760 |
| Feb. 22, 2003 | Northern Region Meet | 1:22.14 | 5 | 753 |
| Jan. 18, 2003 | Episcopal School Quad Meet | 1:22.84 | 0 | 736 |
| Feb. 28, 2004 | Northern Region Meet | 1:22.98 | 11 | 733 |
| Feb. 8, 2003 | Patriot District Meet | 1:23.63 | 4 | 718 |
| Dec. 4, 2004 | Episcopal Quad Meet #1 | 1:24.34 | 0 | 702 |
55m
905
Points
7.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2003 | Patriot District Meet | 7.43 | 3 | 905 |
| Feb. 22, 2003 | Northern Region Meet | 7.47 | 3 | 893 |
| March 1, 2003 | VHSL Group AAA State Meet | 7.51 | 21 | 880 |
| March 1, 2003 | VHSL Group AAA State Meet | 7.51 | 0 | 880 |
| Jan. 18, 2003 | Episcopal School Quad Meet | 7.54 | 0 | 871 |
| Feb. 8, 2003 | Patriot District Meet | 7.61 | 3 | 849 |
lj
1
Points
15-11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2006 | Patriot District Meet | 15-11.25 | 3 | 1 |
| Feb. 12, 2005 | Patriot District Meet | 16-2 | 3 | 1 |
| March 5, 2004 | VHSL Group AAA State Meet | 16-3 | 21 | 1 |
| Jan. 31, 2004 | Microtel Invitational | 16-3 | 0 | 1 |
| Feb. 26, 2005 | Northern Region Meet | 16-3.75 | 10 | 1 |
| May 23, 2003 | Northern Region Meet | 16-5.5 | 6 | 1 |
| May 20, 2004 | Patriot District Meet | 16-6.25 | 5 | 1 |
| Feb. 28, 2004 | Northern Region Meet | 16-6.5 | 6 | 1 |
| April 17, 2004 | Obie Calhoun Invitational | 16-9 | 0 | 1 |
| April 22, 2006 | Allen Johnson Invitational | 16-9.5 | 2 | 1 |
| May 15, 2003 | Patriot District Meet | 16-9.5 | 2 | 1 |
| May 1, 2004 | Gar-Field Invitational | 16-9.75 | 0 | 1 |
| March 4, 2006 | VHSL Group AAA State Meet | 16-11.25 | 12 | 1 |
| Dec. 27, 2005 | F.I.T. Invitational | 17-1 | 6 | 1 |
| April 19, 2008 | ACC Championship | 17-1.5 | 10 | 1 |
| April 9, 2005 | Wolverine Invitational | 17-1.5 | 0 | 1 |
| May 7, 2005 | T.C. Williams Invitational | 17-1.75 | 0 | 1 |
| May 19, 2005 | Patriot District Meet | 17-1.75 | 2 | 1 |
| April 16, 2005 | Obie Calhoun Invitational | 17-2 | 0 | 1 |
| May 1, 2010 | Georgia Tech Double Dual | 17-3.5 | 7 | 1 |
| June 4, 2005 | VHSL Group AAA State Meet | 17-4 | 8 | 1 |
| April 2, 2005 | MRW Northern Virginia Invitational | 17-5.25 | 0 | 1 |
| Feb. 28, 2009 | ACC Championships | 17-6 | 13 | 1 |
| Feb. 24, 2007 | ACC Championships | 17-7 | 17 | 1 |
| Jan. 12, 2008 | Kentucky Invitational | 17-7 | 12 | 1 |
| Feb. 25, 2006 | Northern Region Meet | 17-10 | 2 | 1 |
| Feb. 27, 2010 | ACC Championships | 17-10.5 | 16 | 1 |
| May 13, 2005 | Southern Track Classic | 17-11.75 | 0 | 1 |
| Jan. 9, 2010 | Clemson Invitational | 18-1.75 | 3 | 1 |
| May 27, 2005 | Northern Region Meet | 18-2 | 2 | 1 |
| Dec. 10, 2005 | GMU High School Invitational | 18-2.5 | 1 | 1 |
| April 17, 2010 | ACC Championships | 18-3 | 13 | 1 |
| Feb. 20, 2010 | Tiger Tune Up | 18-3.25 | 2 | 1 |
| Feb. 13, 2010 | Tiger Paw Invitational | 18-4 | 7 | 1 |
| April 21, 2007 | ACC Championships | 18-5 | 14 | 1 |
| Jan. 16, 2010 | Virginia Tech Invitational | 18-8 | 9 | 1 |
| March 27, 2010 | Yellow Jacket Invitational | 18-9.5 | 8 | 1 |
| March 6, 2010 | Virginia Tech Final Qualifier | 18-10 | 6 | 1 |
| May 15, 2010 | Georgia Tech Qualifier | 19-0.75 | 16 | 1 |
tj
1
Points
33-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | Montgomery Invitational | 33-1 | 10 | 1 |
| May 15, 2003 | Patriot District Meet | 33-3.25 | 5 | 1 |
| Dec. 11, 2004 | Episcopal Quad Meet #3 | 34-7.25 | 0 | 1 |
| Jan. 17, 2004 | Episcopal School Meet #4 | 35-6 | 0 | 1 |
| May 19, 2005 | Patriot District Meet | 36-0.5 | 2 | 1 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 36-1.25 | 0 | 1 |
| Jan. 8, 2005 | CNU Showcase | 36-3.25 | 0 | 1 |
| Dec. 10, 2005 | GMU High School Invitational | 36-4.5 | 1 | 1 |
| Feb. 26, 2005 | Northern Region Meet | 36-6.5 | 3 | 1 |
| May 1, 2004 | Gar-Field Invitational | 36-8 | 0 | 1 |
| April 17, 2004 | Obie Calhoun Invitational | 36-8 | 0 | 1 |
| Feb. 15, 2006 | Patriot District Meet | 36-8.75 | 2 | 1 |
| May 28, 2004 | Northern Region Meet | 36-9.25 | 1 | 1 |
| Feb. 12, 2005 | Patriot District Meet | 36-11 | 1 | 1 |
| May 20, 2004 | Patriot District Meet | 37-0.75 | 1 | 1 |
| May 27, 2005 | Northern Region Meet | 37-1 | 1 | 1 |
| March 5, 2004 | VHSL Group AAA State Meet | 37-2 | 2 | 1 |
| June 5, 2004 | VHSL Group AAA State Meet | 37-3 | 8 | 1 |
| June 4, 2005 | VHSL Group AAA State Meet | 37-3 | 4 | 1 |
| Jan. 31, 2004 | Microtel Invitational | 37-6 | 0 | 1 |
| Feb. 28, 2004 | Northern Region Meet | 37-7.5 | 1 | 1 |
| Dec. 27, 2005 | F.I.T. Invitational | 37-8.75 | 2 | 1 |
| April 22, 2006 | Allen Johnson Invitational | 37-9 | 1 | 1 |
| Feb. 28, 2009 | ACC Championships | 37-9.25 | 9 | 1 |
| May 26, 2006 | Northern Region Meet | 37-11 | 1 | 1 |
| April 16, 2005 | Obie Calhoun Invitational | 37-11 | 0 | 1 |
| April 9, 2005 | Wolverine Invitational | 38-0.75 | 0 | 1 |
| Feb. 25, 2006 | Northern Region Meet | 38-1 | 1 | 1 |
| April 1, 2006 | MRW Northern Virginia Invitational | 38-7 | 1 | 1 |
| April 23, 2005 | Allen Johnson Invitational | 38-7.5 | 0 | 1 |
| May 6, 2006 | Gar-Field Invitational | 38-7.5 | 1 | 1 |
| May 13, 2005 | Southern Track Classic | 38-8.25 | 0 | 1 |
| March 12, 2006 | Nike Indoor Nationals | 38-9.25 | 2 | 1 |
| June 3, 2006 | VHSL Group AAA State Meet | 38-9.5 | 3 | 1 |
| April 2, 2005 | MRW Northern Virginia Invitational | 38-9.5 | 0 | 1 |
| May 18, 2006 | Patriot District Meet | 38-9.75 | 1 | 1 |
| April 19, 2008 | ACC Championship | 38-11 | 8 | 1 |
| March 4, 2006 | VHSL Group AAA State Meet | 39-1 | 1 | 1 |
| May 7, 2005 | T.C. Williams Invitational | 39-3.75 | 0 | 1 |
| March 27, 2010 | Yellow Jacket Invitational | 39-4.75 | 4 | 1 |
| March 13, 2005 | Nike Indoor Nationals | 39-6 | 0 | 1 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 39-6 | 2 | 1 |
| March 5, 2005 | VHSL Group AAA State Meet | 39-8 | 1 | 1 |
| Feb. 24, 2007 | ACC Championships | 39-9.25 | 6 | 1 |
| May 26, 2007 | NCAA Division I East Regional | 39-10.5 | 22 | 1 |
| April 21, 2007 | ACC Championships | 39-11.5 | 9 | 1 |
| May 17, 2008 | Georgia Tech Invitational | 40-0.75 | 8 | 1 |
| March 6, 2010 | Virginia Tech Final Qualifier | 40-3 | 7 | 1 |
| May 29, 2010 | NCAA Division I East Regional | 40-4.75 | 33 | 1 |
| May 12, 2006 | Southern Track Classic | 40-6 | 2 | 1 |
| Feb. 27, 2010 | ACC Championships | 40-7.5 | 10 | 1 |
| May 15, 2010 | Georgia Tech Qualifier | 40-10.25 | 10 | 1 |
| April 17, 2010 | ACC Championships | 42-9 | 5 | 1 |
Short Sprints
Event Group
905
Points
7.43
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2003 | 55m | Patriot District Meet | 7.43 | 3 | 905 |
| April 1, 2006 | 200m | MRW Northern Virginia Invitational | 25.53 | 2 | 894 |
| Feb. 22, 2003 | 55m | Northern Region Meet | 7.47 | 3 | 893 |
| May 27, 2005 | 200m | Northern Region Meet | 25.57 | 2 | 890 |
| May 19, 2005 | 200m | Patriot District Meet | 25.66 | 2 | 882 |
Long Sprints
Event Group
933
Points
57.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2004 | 400m | Northern Region Meet | 57.23 | 1 | 933 |
| May 19, 2005 | 400m | Patriot District Meet | 57.41 | 1 | 926 |
| May 19, 2005 | 400m | Patriot District Meet | 57.45 | 1 | 925 |
| May 28, 2004 | 400m | Northern Region Meet | 57.46 | 1 | 925 |
| May 27, 2005 | 400m | Northern Region Meet | 57.46 | 1 | 925 |
Jump
Event Group
1
Points
15-11.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2006 | LJ | Patriot District Meet | 15-11.25 | 3 | 1 |
| Feb. 12, 2005 | LJ | Patriot District Meet | 16-2 | 3 | 1 |
| March 5, 2004 | LJ | VHSL Group AAA State Meet | 16-3 | 21 | 1 |
| Jan. 31, 2004 | LJ | Microtel Invitational | 16-3 | 0 | 1 |
| Feb. 26, 2005 | LJ | Northern Region Meet | 16-3.75 | 10 | 1 |
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