Performance Dashboard
Athlete analytics & progression tracking
10000m
1030
Points
29:07.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 29:07.98 | 6 | 1030 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 29:24.44 | 7 | 1006 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 29:46.96 | 19 | 974 |
| March 24, 2017 | adidas Raleigh Relays | 29:57.69 | 24 | 958 |
| March 26, 2016 | adidas Raleigh Relays | 30:01.85 | 5 | 952 |
| April 29, 2017 | The Penn Relays Carnival | 30:11.50 | 7 | 939 |
| May 15, 2016 | ACC Championship | 31:41.42 | 20 | 817 |
10000m_cc
977
Points
29:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 29:44.40 | 22 | 977 |
| Nov. 10, 2017 | NCAA DI South Regional | 30:18.40 | 7 | 929 |
| Nov. 11, 2016 | NCAA DI South Regional | 31:35.40 | 31 | 825 |
| Nov. 14, 2014 | NCAA D1 South Regional | 31:45.30 | 55 | 812 |
| Nov. 13, 2015 | NCAA D1 South Regional | 32:16.60 | 48 | 771 |
1000m
896
Points
2:28.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Orange & Purple Classic | 2:28.17 | 4 | 896 |
| Jan. 6, 2018 | Orange & Purple Classic | 2:35.29 | 2 | 759 |
1200m
529
Points
3:33.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2013 | Need for Speed IV | 3:33.86 | 8 | 529 |
1500m
1050
Points
3:44.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Yellow Jacket Invitational | 3:44.28 | 4 | 1050 |
| April 22, 2016 | Georgia Tech Invitational | 3:52.21 | 7 | 949 |
| April 22, 2017 | Georgia Tech Invitational | 3:52.21 | 7 | 949 |
| May 12, 2018 | ACC Championship | 3:52.88 | 8 | 941 |
| May 6, 2017 | Torrin Lawrence Memorial | 3:54.01 | 3 | 927 |
| April 23, 2016 | Georgia Tech Invitational | 3:54.17 | 7 | 925 |
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 4:01.15 | 7 | 841 |
| April 18, 2015 | Georgia Tech Invitational | 4:02.74 | 30 | 823 |
| March 28, 2015 | Yellow Jacket Invitational (Georgia Tech) | 4:03.40 | 12 | 815 |
| March 7, 2014 | Need for Speed 5 | 4:08.02 | 3 | 763 |
1600m
760
Points
4:26.30
Personal Record
3000m
1070
Points
7:57.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 7:57.73 | 3 | 1070 |
| Feb. 10, 2018 | Iowa State Classic | 8:02.00 | 2 | 1045 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 8:04.71 | 3 | 1029 |
| Feb. 24, 2018 | ACC Championships | 8:05.55 | 4 | 1024 |
| Feb. 23, 2019 | ACC Indoor Championship | 8:06.59 | 8 | 1018 |
| Feb. 27, 2016 | ACC Championships | 8:17.50 | 9 | 956 |
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 8:26.45 | 2 | 907 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 8:26.99 | 11 | 904 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 8:29.25 | 10 | 892 |
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 8:31.16 | 10 | 881 |
3200m
779
Points
9:28.44
Personal Record
5000m
1063
Points
13:41.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | BU Season Opener | 13:41.48 | 3 | 1063 |
| March 31, 2018 | Stanford Invitational | 13:51.92 | 12 | 1027 |
| Feb. 24, 2018 | ACC Championships | 13:59.71 | 4 | 1001 |
| Feb. 23, 2019 | ACC Indoor Championship | 14:13.78 | 5 | 955 |
| May 12, 2018 | ACC Championship | 14:15.02 | 9 | 951 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 14:25.10 | 9 | 918 |
| May 14, 2017 | ACC Championship | 14:25.79 | 12 | 916 |
| April 9, 2016 | Tiger Classic | 14:30.51 | 3 | 901 |
| Feb. 4, 2017 | Meyo Invitational | 14:36.78 | 12 | 881 |
| April 4, 2015 | Pepsi Florida Relays | 14:40.11 | 15 | 871 |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 14:42.22 | 3 | 864 |
| Feb. 25, 2017 | ACC Championships | 14:50.71 | 7 | 838 |
| April 25, 2015 | The Penn Relays Carnival | 14:52.89 | 10 | 832 |
| March 21, 2015 | Alabama Relays | 14:53.95 | 12 | 828 |
| July 4, 2017 | Ft. Collins FireKracker 5K | 15:09.00 | 5 | 783 |
| May 16, 2015 | ACC Championship | 15:27.21 | 25 | 730 |
| April 8, 2023 | Flames Invitational | 15:48.90 | 92 | 670 |
5000m_cc
816
Points
14:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Strut's Season Opener | 14:58.10 | 1 | 816 |
| Sept. 4, 2015 | Strut's Season Opener | 15:29.00 | 14 | 725 |
| Oct. 12, 2013 | Alexander HS / Asics XC Invitational | 15:34.86 | 13 | 709 |
| Nov. 30, 2013 | Foot Locker South Regional | 15:44.00 | 69 | 683 |
| Oct. 13, 2012 | Asics Invitational | 15:45.23 | 11 | 680 |
| Sept. 21, 2013 | Gwinnett County Championships | 16:16.20 | 6 | 598 |
| Nov. 2, 2013 | Regions 7 and 8AAAAAA Cross Country Meet | 16:24.50 | 1 | 576 |
| Sept. 8, 2012 | 1st Annual Panther XC Invitational | 16:27.22 | 3 | 570 |
| Sept. 22, 2012 | Gwinnett County Championships | 16:27.47 | 12 | 569 |
| Sept. 29, 2012 | Aubrae Gunderson Invitational | 16:31.48 | 9 | 559 |
| Oct. 29, 2011 | Region 8-AAAAA Championships | 16:36.02 | 10 | 548 |
| Oct. 6, 2012 | Spalding Invitational #2 | 16:40.00 | 2 | 538 |
| Nov. 9, 2013 | GHSA State Cross Country Championships | 16:45.15 | 10 | 525 |
| Nov. 3, 2012 | Region 8-AAAAAA Championships | 16:53.71 | 5 | 505 |
| Sept. 17, 2011 | Gwinnett County Championships | 16:56.86 | 30 | 497 |
| Oct. 17, 2013 | Athens Academy HS-MS Meet 10/16 | 17:00.26 | 2 | 489 |
| Oct. 22, 2011 | Carrollton Last Chance Invitational | 17:02.13 | 11 | 485 |
| Sept. 14, 2013 | Carrollton Orthopedic Invitational | 17:04.11 | 17 | 480 |
| Oct. 27, 2012 | Carrollton Last Chance Invitational | 17:07.79 | 6 | 472 |
| Aug. 24, 2013 | Savannah Arts - Fleet Feet XC Kickoff Classic | 17:08.88 | 3 | 470 |
| Oct. 1, 2011 | Spalding Invitational | 17:12.00 | 2 | 462 |
| Sept. 15, 2012 | The Coach Benson Double Dip Invitational | 17:17.00 | 8 | 451 |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 17:32.00 | 72 | 418 |
| Aug. 29, 2013 | Loganville vs. Shiloh | 17:33.55 | 2 | 415 |
| Sept. 24, 2011 | Aubrae Gunderson Invite | 17:37.00 | 6 | 407 |
| Nov. 10, 2012 | GHSA State Cross Country Championships | 17:44.94 | 46 | 391 |
| Sept. 10, 2011 | Carrollton Orthopaedic Invitational | 17:46.68 | 9 | 387 |
| Oct. 30, 2010 | Region 8-AAAAA Championship | 18:02.51 | 24 | 355 |
| Oct. 23, 2010 | Carrollton Last Chance | 18:08.44 | 54 | 343 |
| Oct. 9, 2010 | Dacula Funky Falcon Invitational | 18:29.77 | 24 | 303 |
| Oct. 2, 2010 | Spalding Jag Invite #2 | 18:31.00 | 11 | 301 |
| Sept. 18, 2010 | Gwinnett County Championships | 18:58.26 | 98 | 253 |
| Sept. 25, 2010 | Aubrae Gunderson Invite | 19:17.26 | 80 | 222 |
| Sept. 11, 2010 | Carrollton Orthopaedic Clinic XC Invitational | 19:31.00 | 36 | 201 |
| Sept. 4, 2010 | The Berry Invitational | 19:40.00 | 297 | 188 |
800m
839
Points
1:56.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Georgia Tech Invitational | 1:56.91 | 4 | 839 |
| April 22, 2017 | Georgia Tech Invitational | 1:56.91 | 4 | 839 |
| May 6, 2017 | Torrin Lawrence Memorial | 1:58.42 | 5 | 800 |
| April 8, 2014 | Championship Primer | 2:03.14 | 7 | 686 |
| Feb. 20, 2014 | Grayson Tri- Meet | 2:06.77 | 3 | 604 |
| March 26, 2012 | Gwinnett County Track & Field Championships | 2:07.22 | 13 | 594 |
8000m_cc
991
Points
23:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | ACC Championship | 23:21.20 | 4 | 991 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:41.00 | 4 | 955 |
| Oct. 13, 2017 | Alabama Crimson Classic | 23:56.40 | 6 | 927 |
| Oct. 28, 2016 | ACC Championship | 24:15.30 | 36 | 894 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:43.10 | 165 | 847 |
| Oct. 31, 2014 | ACC Championship | 24:48.60 | 60 | 837 |
| Oct. 30, 2015 | ACC Championship | 24:53.90 | 44 | 829 |
| Sept. 3, 2016 | Georgia XC Invitational | 25:15.20 | 2 | 793 |
| Sept. 19, 2015 | Commodore Classic | 25:24.50 | 23 | 778 |
| Sept. 9, 2017 | Bulldog SEC Preview | 25:25.80 | 3 | 776 |
| Sept. 20, 2014 | UF Mt. Dew Invitational | 25:27.95 | 27 | 773 |
| Oct. 4, 2014 | USC Upstate Invitational | 25:46.40 | 24 | 743 |
| Sept. 24, 2016 | Roy Griak Invitational | 26:12.00 | 68 | 703 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 26:17.11 | 59 | 695 |
mile
998
Points
4:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 4:06.40 | 7 | 998 |
| Feb. 2, 2018 | Texas A&M Invitational | 4:07.48 | 3 | 985 |
| Feb. 2, 2019 | Power Five Invitational | 4:08.67 | 2 | 971 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 4:18.81 | 10 | 856 |
Long-Distance
Event Group
1063
Points
13:41.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 5000m | BU Season Opener | 13:41.48 | 3 | 1063 |
| April 21, 2018 | 10000m | Brooks Mt. SAC Relays | 29:07.98 | 6 | 1030 |
| March 31, 2018 | 5000m | Stanford Invitational | 13:51.92 | 12 | 1027 |
| May 26, 2018 | 10000m | 2018 NCAA D1 East Prelims | 29:24.44 | 7 | 1006 |
| Feb. 24, 2018 | 5000m | ACC Championships | 13:59.71 | 4 | 1001 |
Cross Country
Event Group
991
Points
23:21.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2017 | 8000mCC | ACC Championship | 23:21.20 | 4 | 991 |
| Nov. 18, 2017 | 10000mCC | NCAA DI Cross Country Championships | 29:44.40 | 22 | 977 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 23:41.00 | 4 | 955 |
| Nov. 10, 2017 | 10000mCC | NCAA DI South Regional | 30:18.40 | 7 | 929 |
| Oct. 13, 2017 | 8000mCC | Alabama Crimson Classic | 23:56.40 | 6 | 927 |
Mid-D
Event Group
896
Points
2:28.17
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 1000m | Orange & Purple Classic | 2:28.17 | 4 | 896 |
| April 22, 2016 | 800m | Georgia Tech Invitational | 1:56.91 | 4 | 839 |
| April 22, 2017 | 800m | Georgia Tech Invitational | 1:56.91 | 4 | 839 |
| May 6, 2017 | 800m | Torrin Lawrence Memorial | 1:58.42 | 5 | 800 |
| Jan. 6, 2018 | 1000m | Orange & Purple Classic | 2:35.29 | 2 | 759 |
Mile
Event Group
1050
Points
3:44.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 1500m | Yellow Jacket Invitational | 3:44.28 | 4 | 1050 |
| Jan. 19, 2019 | Mile | Vanderbilt Indoor Invitational | 4:06.40 | 7 | 998 |
| Feb. 2, 2018 | Mile | Texas A&M Invitational | 4:07.48 | 3 | 985 |
| Feb. 2, 2019 | Mile | Power Five Invitational | 4:08.67 | 2 | 971 |
| April 22, 2016 | 1500m | Georgia Tech Invitational | 3:52.21 | 7 | 949 |
Distance
Event Group
1070
Points
7:57.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 7:57.73 | 3 | 1070 |
| Feb. 10, 2018 | 3000m | Iowa State Classic | 8:02.00 | 2 | 1045 |
| Jan. 19, 2018 | 3000m | Vanderbilt Indoor Invitational | 8:04.71 | 3 | 1029 |
| Feb. 24, 2018 | 3000m | ACC Championships | 8:05.55 | 4 | 1024 |
| Feb. 23, 2019 | 3000m | ACC Indoor Championship | 8:06.59 | 8 | 1018 |
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