Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
715
Points
33:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 33:01.50 | 45 | 715 |
1000m
705
Points
2:38.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | Gotham Cup | 2:38.24 | 5 | 705 |
1500m
871
Points
3:58.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | PSAC Track & Field Championships | 3:58.66 | 4 | 871 |
| May 2, 2015 | PSAC Track & Field Championships | 3:59.56 | 9 | 860 |
| April 12, 2015 | Bison Outdoor Classic | 3:59.64 | 24 | 859 |
| April 16, 2016 | Bison Outdoor Classic | 4:02.42 | 13 | 827 |
| April 23, 2016 | All American Invite | 4:04.15 | 3 | 807 |
| March 27, 2015 | Fred Hardy Invitational | 4:04.86 | 21 | 798 |
| April 2, 2016 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 4:09.09 | 1 | 751 |
| March 16, 2013 | Dr. Jack M. Toms Open | 4:09.47 | 6 | 747 |
| May 11, 2013 | PSAC Track & Field Championships | 4:09.99 | 6 | 741 |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 4:21.58 | 28 | 619 |
| March 29, 2014 | Fred Hardy Invitational | 4:21.92 | 55 | 616 |
1600m
810
Points
4:21.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | PIAA District 3 AAA Championships | 4:21.57 | 5 | 810 |
| May 14, 2011 | Lebanon-Lancaster League Championship | 4:23.47 | 2 | 789 |
| April 29, 2011 | 4th Millersville High School Invitational | 4:28.89 | 4 | 733 |
| May 28, 2011 | PIAA T&F State Championships | 4:30.65 | 14 | 715 |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 4:30.78 | 8 | 714 |
| May 15, 2010 | Lebanon-Lancaster League Championship | 4:31.49 | 2 | 707 |
| April 23, 2010 | 3rd Millersville High School Invitational | 4:34.41 | 5 | 678 |
| May 22, 2010 | PIAA District 3 AAA Championships | 4:34.60 | 13 | 676 |
| April 9, 2011 | Hempfield Black Knight Invitational | 4:39.43 | 1 | 629 |
| May 9, 2009 | Lebanon-Lancaster League Championship | 4:44.97 | 8 | 578 |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 4:48.72 | 32 | 545 |
| April 18, 2009 | 48th Leonard Stephan T&F Classic | 4:54.43 | 11 | 495 |
| April 19, 2008 | 47th Leonard Stephan T&F Classic | 5:12.80 | 30 | 353 |
| Jan. 9, 2009 | Franklin & Marshall HS Invitational #2 | 5:17.47 | 20 | 321 |
3000m
822
Points
8:42.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 8:42.44 | 101 | 822 |
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 8:54.07 | 14 | 763 |
| Dec. 5, 2015 | Bucknell Bison Opener | 8:58.42 | 1 | 741 |
| Dec. 6, 2014 | Bucknell Bison Opener | 9:24.24 | 4 | 620 |
3200m
535
Points
10:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Lebanon-Lancaster League Championship | 10:24.99 | 11 | 535 |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 10:25.54 | 16 | 533 |
| April 18, 2009 | 48th Leonard Stephan T&F Classic | 10:40.10 | 10 | 478 |
| April 11, 2009 | Hempfield Black Knight Invitational | 10:58.20 | 9 | 413 |
3200m_cc
499
Points
10:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | Millersville High School Invitational | 10:34.40 | 19 | 499 |
5000m_cc
570
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | PTXC 2 - Presented by Puma | 16:27.00 | 12 | 570 |
| Oct. 19, 2010 | Lebanon-Lancaster League | 17:06.00 | 10 | 476 |
| Oct. 27, 2010 | PIAA District 3 Championships | 17:12.00 | 33 | 462 |
| Sept. 12, 2009 | PTXC 1 - Presented by Puma | 17:18.04 | 35 | 449 |
| Oct. 20, 2009 | Lebanon-Lancaster League | 17:32.00 | 25 | 418 |
| Oct. 28, 2009 | PIAA District 3 Championships | 17:55.00 | 39 | 370 |
| Nov. 6, 2010 | PIAA State Championships | 17:57.00 | 190 | 366 |
| Oct. 22, 2008 | PIAA District 3 Championships | 17:58.00 | 104 | 364 |
| Oct. 14, 2008 | Lebanon-Lancaster League | 18:03.00 | 37 | 354 |
| Sept. 13, 2008 | 13th Annual Bulldog Invitational-Big Spring | 18:35.06 | 9 | 293 |
800m
843
Points
1:56.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Greyhound Invite | 1:56.76 | 4 | 843 |
| March 26, 2016 | Golden Ram Invitational | 1:56.79 | 1 | 842 |
| May 14, 2016 | PSAC Track & Field Championships | 1:57.20 | 11 | 831 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 1:57.70 | 130 | 819 |
| April 12, 2014 | Rider Invitational | 1:58.27 | 3 | 804 |
| April 25, 2015 | Paul Kaiser Track & Field Classic | 1:58.72 | 29 | 793 |
| March 22, 2014 | Shamrock Invitational | 1:59.58 | 7 | 771 |
| April 20, 2013 | Greyhound Invitational | 1:59.93 | 15 | 763 |
| April 23, 2016 | All American Invite | 1:59.99 | 8 | 761 |
| March 21, 2015 | Tribe Invitational | 2:00.27 | 10 | 754 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:00.84 | 144 | 741 |
| March 30, 2013 | Fred Hardy Invitational | 2:00.85 | 38 | 740 |
| April 5, 2014 | Muhlenberg Spring Invitational | 2:01.35 | 15 | 728 |
| Jan. 26, 2013 | Bison Open and Multil | 2:02.08 | 12 | 711 |
| Feb. 7, 2015 | DeSchriver Invitational | 2:02.38 | 5 | 704 |
| Jan. 18, 2013 | Collegeville Indoor Classic | 2:03.34 | 11 | 681 |
| April 4, 2015 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 2:03.58 | 3 | 676 |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 2:03.67 | 36 | 674 |
| Feb. 22, 2014 | Kutztown Maroon & Gold Indoor Invite | 2:04.64 | 10 | 651 |
| Feb. 16, 2013 | Princeton Invitational | 2:04.67 | 4 | 651 |
| April 2, 2016 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 2:04.95 | 5 | 644 |
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 2:05.13 | 53 | 640 |
| April 29, 2011 | 4th Millersville High School Invitational | 2:05.97 | 26 | 621 |
| May 14, 2011 | Lebanon-Lancaster League Championship | 2:06.02 | 19 | 620 |
| April 23, 2010 | 3rd Millersville High School Invitational | 2:06.08 | 20 | 619 |
| April 9, 2011 | Hempfield Black Knight Invitational | 2:06.72 | 5 | 605 |
| May 15, 2010 | Lebanon-Lancaster League Championship | 2:11.11 | 19 | 513 |
| April 19, 2008 | 47th Leonard Stephan T&F Classic | 2:21.35 | 31 | 327 |
8000m_cc
606
Points
27:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | PSAC Championships | 27:17.50 | 49 | 606 |
| Nov. 8, 2014 | PSAC Championships | 27:20.00 | 76 | 603 |
| Oct. 25, 2014 | Lock Haven Go-Fast River Run | 27:20.50 | 49 | 602 |
| Sept. 27, 2014 | Don Cathcart Invitational | 28:00.00 | 88 | 547 |
mile
804
Points
4:23.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | PSAC Indoor T&F Championship | 4:23.63 | 4 | 804 |
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 4:26.15 | 13 | 778 |
| Feb. 7, 2015 | DeSchriver Invitational | 4:28.16 | 4 | 757 |
| Jan. 30, 2016 | Bison Open & Multis | 4:28.78 | 13 | 750 |
| Jan. 31, 2015 | Bison Open & Multis | 4:34.57 | 4 | 692 |
| Feb. 21, 2015 | Kutztown Last Chance Qualifier | 4:41.31 | 5 | 627 |
| Jan. 16, 2015 | Kutztown Collegiate Invitational | 4:42.87 | 3 | 613 |
| Dec. 5, 2015 | Bucknell Bison Opener | 4:42.91 | 3 | 612 |
| Jan. 11, 2013 | Kutztown Collegiate Invitational | 4:44.53 | 5 | 597 |
| Feb. 3, 2010 | Albright College HS Invite #2 | 5:05.20 | 9 | 423 |
3mile_cc
235
Points
18:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Bull Run Invitational | 18:27.00 | 26 | 235 |
Cross Country
Event Group
715
Points
33:01.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2015 | 10000mCC | NCAA DII Atlantic Regional | 33:01.50 | 45 | 715 |
| Oct. 24, 2015 | 8000mCC | PSAC Championships | 27:17.50 | 49 | 606 |
| Nov. 8, 2014 | 8000mCC | PSAC Championships | 27:20.00 | 76 | 603 |
| Oct. 25, 2014 | 8000mCC | Lock Haven Go-Fast River Run | 27:20.50 | 49 | 602 |
| Sept. 11, 2010 | 5K XC | PTXC 2 - Presented by Puma | 16:27.00 | 12 | 570 |
Mid-D
Event Group
843
Points
1:56.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 800m | Greyhound Invite | 1:56.76 | 4 | 843 |
| March 26, 2016 | 800m | Golden Ram Invitational | 1:56.79 | 1 | 842 |
| May 14, 2016 | 800m | PSAC Track & Field Championships | 1:57.20 | 11 | 831 |
| Feb. 13, 2016 | 800m | David Hemery Valentine Invitational | 1:57.70 | 130 | 819 |
| April 12, 2014 | 800m | Rider Invitational | 1:58.27 | 3 | 804 |
Mile
Event Group
871
Points
3:58.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 1500m | PSAC Track & Field Championships | 3:58.66 | 4 | 871 |
| May 2, 2015 | 1500m | PSAC Track & Field Championships | 3:59.56 | 9 | 860 |
| April 12, 2015 | 1500m | Bison Outdoor Classic | 3:59.64 | 24 | 859 |
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:02.42 | 13 | 827 |
| May 21, 2011 | 1600m | PIAA District 3 AAA Championships | 4:21.57 | 5 | 810 |
Distance
Event Group
822
Points
8:42.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 8:42.44 | 101 | 822 |
| Feb. 28, 2016 | 3000m | PSAC Indoor T&F Championship | 8:54.07 | 14 | 763 |
| Dec. 5, 2015 | 3000m | Bucknell Bison Opener | 8:58.42 | 1 | 741 |
| Dec. 6, 2014 | 3000m | Bucknell Bison Opener | 9:24.24 | 4 | 620 |
| May 9, 2009 | 3200m | Lebanon-Lancaster League Championship | 10:24.99 | 11 | 535 |
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