Performance Dashboard
Athlete analytics & progression tracking
100m
976
Points
12.08
Personal Record
200m
990
Points
24.48
Personal Record
300m
935
Points
40.45
Personal Record
400m
934
Points
57.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | NCHSAA 4A Midwest Regional | 57.19 | 3 | 934 |
| June 12, 2011 | AAU NC District Qualifier | 58.12 | 1 | 901 |
| April 30, 2013 | Piedmont Triad 4A Conference Championships | 58.18 | 1 | 899 |
| March 14, 2012 | Parkland/Ragsdale/Atkins Tri | 58.41 | 1 | 891 |
| July 3, 2011 | AAU Region 5 National Qualifier | 58.74 | 1 | 880 |
| July 21, 2013 | Russell E. Blunt East Coast Invitational | 59.05 | 2 | 869 |
| July 3, 2011 | AAU Region 5 National Qualifier | 59.09 | 2 | 868 |
| Aug. 6, 2011 | AAU Junior Olympic Games | 59.43 | 40 | 857 |
| June 25, 2011 | 1st Annual PAC Invitational | 59.50 | 1 | 854 |
| May 18, 2013 | NCHSAA 4A State Championship | 1:00.65 | 15 | 816 |
| March 21, 2012 | Glenn Home Meet | 1:00.74 | 1 | 813 |
| April 11, 2012 | East Forsyth Home Meet | 1:02.24 | 1 | 764 |
| March 13, 2013 | Reagan Home Meet | 1:02.74 | 2 | 748 |
| April 5, 2014 | 6th Annual Villain Relays | 1:02.81 | 6 | 746 |
| March 27, 2013 | East Forsyth Home Meet | 1:08.44 | 5 | 578 |
500m
781
Points
1:20.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Flames High School Invitational | 1:20.99 | 7 | 781 |
| Jan. 7, 2014 | Forsyth County Meet #3 | 1:23.59 | 4 | 719 |
| Jan. 8, 2013 | Fleet Feet Sports Meet #3 | 1:24.07 | 1 | 708 |
| Dec. 17, 2013 | Forsyth County Meet #2 | 1:24.09 | 2 | 707 |
| Jan. 18, 2014 | JDL High School Mini Meets | 1:25.76 | 4 | 669 |
| Dec. 3, 2013 | Forsyth County Meet #1 | 1:27.77 | 2 | 625 |
5000m_cc
185
Points
27:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2013 | Central Piedmont Conference Championship | 27:01.60 | 42 | 185 |
| Oct. 2, 2013 | Piedmont Triad | 27:22.77 | 9 | 169 |
| Sept. 18, 2013 | CPC Pre-Conference | 27:26.10 | 83 | 166 |
| Oct. 17, 2012 | Piedmont Triad Conference Championship | 27:41.42 | 65 | 155 |
| Sept. 26, 2012 | Piedmont Triad Regular Season Meet | 28:42.21 | 25 | 115 |
| Sept. 12, 2012 | Piedmont Triad PreConference | 29:44.85 | 70 | 80 |
55m
871
Points
7.54
Personal Record
Short Sprints
Event Group
990
Points
24.48
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 200m | NCHSAA 4A Midwest Regional | 24.48 | 3 | 990 |
| May 1, 2014 | 100m | Central Piedmont Conference Championship | 12.08 | 2 | 976 |
| May 26, 2012 | 100m | Johnson-Riley Challenge | 12.13 | 1 | 966 |
| May 12, 2012 | 200m | NCHSAA 4A Midwest Regional | 24.82 | 2 | 958 |
| March 24, 2012 | 100m | Scott Brent Invitational (Forsyth County Meet) | 12.17 | 2 | 958 |
Long Sprints
Event Group
935
Points
40.45
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 300m | David Oliver Classic (HS Invitational) | 40.45 | 3 | 935 |
| May 11, 2013 | 400m | NCHSAA 4A Midwest Regional | 57.19 | 3 | 934 |
| Feb. 8, 2014 | 300m | NCHSAA 4A Indoor State Championship | 40.50 | 8 | 932 |
| Jan. 11, 2012 | 300m | Reagan Polar Bear | 40.74 | 1 | 920 |
| Feb. 9, 2013 | 300m | NCHSAA 4A Indoor State Championship | 40.94 | 7 | 910 |
Cross Country
Event Group
185
Points
27:01.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2013 | 5K XC | Central Piedmont Conference Championship | 27:01.60 | 42 | 185 |
| Oct. 2, 2013 | 5K XC | Piedmont Triad | 27:22.77 | 9 | 169 |
| Sept. 18, 2013 | 5K XC | CPC Pre-Conference | 27:26.10 | 83 | 166 |
| Oct. 17, 2012 | 5K XC | Piedmont Triad Conference Championship | 27:41.42 | 65 | 155 |
| Sept. 26, 2012 | 5K XC | Piedmont Triad Regular Season Meet | 28:42.21 | 25 | 115 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava