Performance Dashboard
Athlete analytics & progression tracking
1000m
674
Points
2:40.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2025 | Section 8 Conf. 6 Champs | 2:40.02 | 2 | 674 |
| Jan. 3, 2024 | Section 8 Group B-D Format D | 2:43.40 | 1 | 617 |
| Dec. 14, 2023 | Section 8 Group D-F Format B | 2:46.51 | 2 | 566 |
| Jan. 7, 2025 | Section 8 Group B-D Format D | 2:49.59 | 3 | 518 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 2:50.28 | 3 | 507 |
| Jan. 10, 2024 | Section 8 Conf. 6 Champs | 2:59.78 | 8 | 374 |
1600m
783
Points
4:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:24.02 | 15 | 783 |
| May 31, 2024 | Section 8 State Qualifier | 4:26.16 | 2 | 761 |
| Feb. 10, 2025 | Section 8 State Qualifier | 4:27.53 | 1 | 747 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:27.83 | 29 | 744 |
| Jan. 25, 2025 | New York International Showcase | 4:28.05 | 10 | 742 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 4:29.13 | 3 | 730 |
| Feb. 12, 2024 | Section 8 State Qualifier | 4:29.38 | 3 | 728 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:30.07 | 29 | 721 |
| Feb. 7, 2024 | Section 8 Class C Champs | 4:31.09 | 2 | 711 |
| June 2, 2023 | Section 8 State Qualifier | 4:34.98 | 2 | 672 |
| April 25, 2025 | Oceanside Blue and White Invitational | 4:35.37 | 2 | 668 |
| Dec. 3, 2024 | Section 8 Group B-E Format A | 4:36.47 | 1 | 658 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 4:37.45 | 4 | 648 |
| May 24, 2023 | Section 8 Class A Championship | 4:37.65 | 4 | 646 |
| April 6, 2024 | Section 8 League Meet #2 | 4:37.70 | 3 | 646 |
| April 5, 2025 | Nassau Coaches Invitational | 4:38.48 | 9 | 638 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 4:40.49 | 5 | 619 |
| April 22, 2023 | Nassau Coaches Invitational | 4:40.97 | 3 | 615 |
| April 28, 2023 | Section 8 League Meet #4 | 4:41.00 | 13 | 615 |
| Feb. 3, 2025 | Section 8 Class C Champs | 4:41.13 | 3 | 613 |
| May 3, 2024 | Section 8 League Meet #5 | 4:42.70 | 3 | 599 |
| Dec. 19, 2023 | Section 8 Group D-E Format C | 4:43.28 | 1 | 593 |
| Dec. 7, 2023 | Section 8 Group A-D Format A | 4:44.01 | 1 | 587 |
| Feb. 8, 2023 | Section 8 Class C Champs | 4:48.11 | 5 | 550 |
| Feb. 14, 2023 | Section 8 State Qualifier | 4:49.91 | 9 | 534 |
| May 23, 2022 | Section 8 Class A Championship | 4:52.97 | 5 | 508 |
| Dec. 7, 2022 | Section 8 Group E-F Format A | 4:54.13 | 5 | 498 |
| May 4, 2025 | Section 8 League Meet #5 | 4:54.20 | 22 | 497 |
| April 22, 2023 | Section 8 League Meet #3 | 4:55.00 | 27 | 491 |
| June 4, 2022 | Section 8 State Qualifier | 4:55.44 | 3 | 487 |
| April 9, 2022 | Nassau Coaches Invitational | 4:56.75 | 35 | 476 |
| Dec. 20, 2022 | Section 8 Group B&F Format C | 4:57.95 | 5 | 466 |
| June 6, 2022 | Massapequa Last Chance | 4:58.50 | 12 | 462 |
| April 14, 2022 | Section 8 League Meet #3 | 4:59.50 | 2 | 454 |
| May 9, 2022 | Section 8 Division 4A | 5:01.37 | 4 | 439 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 5:01.57 | 61 | 437 |
| April 7, 2023 | Section 8 League Meet #2 | 5:02.00 | 32 | 434 |
| Dec. 20, 2021 | Section 8 Group A-C Format C | 5:02.51 | 17 | 430 |
| April 5, 2022 | Section 8 League Meet #2 | 5:03.50 | 1 | 422 |
| Feb. 13, 2022 | Section 8 Frosh/Soph | 5:04.02 | 2 | 418 |
| March 30, 2022 | Section 8 League Meet #1 | 5:06.60 | 2 | 399 |
| Jan. 10, 2023 | Section 8 Conf. 6 Champs | 5:09.63 | 2 | 376 |
| Jan. 10, 2024 | Section 8 Conf. 6 Champs | 5:09.68 | 4 | 376 |
| April 21, 2022 | Section 8 League Meet #4 | 5:10.80 | 1 | 368 |
| Jan. 21, 2022 | Section 8 Conf. 6 Champs | 5:11.01 | 5 | 366 |
| June 10, 2021 | Section 8 County Class A Championship | 5:12.64 | 13 | 354 |
| Feb. 7, 2022 | Section 8 Class C Champs | 5:14.23 | 7 | 343 |
| May 13, 2022 | Massapequa Chief Invitational - Under The Lights | 5:14.34 | 26 | 342 |
| May 25, 2021 | Section 8 Divisionals 4A | 5:15.75 | 7 | 333 |
| May 14, 2021 | Section 8 League Meet #4 | 5:16.70 | 4 | 326 |
| Dec. 14, 2019 | Nassau County Coaches Invitational | 5:25.07 | 70 | 272 |
| March 9, 2021 | Section 8 Best Of Season | 5:43.00 | 111 | 172 |
2mile
685
Points
9:52.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 9:52.64 | 7 | 685 |
2000m_cc
379
Points
6:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Manhattan College Cross Country Invitational | 6:36.10 | 4 | 379 |
| Oct. 12, 2019 | Manhattan HS Invitational | 7:01.60 | 21 | 247 |
2000msc
856
Points
6:10.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 6:10.74 | 28 | 856 |
3000msc
871
Points
9:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:30.70 | 8 | 871 |
| April 13, 2024 | Valley Stream Challenge | 9:42.17 | 4 | 827 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 9:42.80 | 1 | 825 |
| April 5, 2025 | Nassau Coaches Invitational | 9:45.16 | 1 | 816 |
| May 24, 2024 | Section 8 Class A Championship | 9:46.18 | 1 | 812 |
| April 20, 2024 | Nassau Coaches Invitational | 9:51.09 | 1 | 794 |
| June 6, 2025 | Section 8 State Qualifier | 12:24.01 | 10 | 329 |
3200m
778
Points
9:28.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:28.56 | 27 | 778 |
| May 29, 2025 | Section 8 Class A Championship | 9:36.66 | 3 | 740 |
| April 20, 2024 | The New York Relays | 9:37.32 | 17 | 737 |
| Feb. 3, 2025 | Section 8 Class C Champs | 9:38.03 | 1 | 734 |
| April 12, 2025 | The New York Relays | 9:41.11 | 7 | 720 |
| Jan. 12, 2025 | Stanner Games | 9:43.43 | 5 | 710 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 9:48.66 | 33 | 686 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 9:49.40 | 6 | 683 |
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 9:53.43 | 1 | 665 |
| June 2, 2023 | Section 8 State Qualifier | 9:57.86 | 1 | 646 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 9:58.11 | 14 | 645 |
| Feb. 14, 2023 | Section 8 State Qualifier | 10:04.69 | 5 | 617 |
| March 27, 2024 | Section 8 League Meet #1 | 10:06.00 | 2 | 612 |
| May 24, 2023 | Section 8 Class A Championship | 10:08.60 | 4 | 601 |
| May 3, 2023 | Section 8 League Meet #5 | 10:10.00 | 3 | 595 |
| May 8, 2023 | Section 8 Division 4A | 10:14.44 | 1 | 577 |
| April 28, 2023 | Section 8 League Meet #4 | 10:16.00 | 5 | 571 |
| Jan. 10, 2024 | Section 8 Conf. 6 Champs | 10:16.72 | 2 | 568 |
| May 31, 2024 | Section 8 State Qualifier | 10:21.67 | 2 | 548 |
| June 4, 2022 | Section 8 State Qualifier | 10:22.64 | 2 | 544 |
| Dec. 16, 2022 | Section 8 Pole-Weight-3200m | 10:25.63 | 6 | 533 |
| April 6, 2024 | Section 8 League Meet #2 | 10:36.90 | 11 | 490 |
| Jan. 4, 2023 | Section 8 Groups B&E Format D | 10:37.21 | 3 | 488 |
| Dec. 11, 2019 | Section 8 Group A & E | 10:51.66 | 13 | 436 |
| April 7, 2023 | Section 8 League Meet #2 | 10:52.00 | 12 | 435 |
| April 22, 2023 | Section 8 League Meet #3 | 10:53.00 | 17 | 431 |
| Dec. 14, 2021 | Section 8 Group A-E Format B | 10:54.12 | 11 | 427 |
| Jan. 4, 2022 | Section 8 Group A-D Format D | 10:55.35 | 5 | 423 |
| April 27, 2025 | Section 8 League Meet #4 | 10:56.00 | 19 | 421 |
| Feb. 7, 2022 | Section 8 Class C Champs | 10:58.83 | 3 | 411 |
| April 7, 2025 | Section 8 League Meet #2 | 11:04.00 | 28 | 394 |
| Jan. 10, 2023 | Section 8 Conf. 6 Champs | 11:08.01 | 2 | 380 |
| May 23, 2022 | Section 8 Class A Championship | 11:09.28 | 7 | 376 |
| Jan. 21, 2022 | Section 8 Conf. 6 Champs | 11:15.19 | 4 | 357 |
| May 7, 2021 | Section 8 League Meet #2 | 11:17.30 | 5 | 350 |
| Feb. 8, 2023 | Section 8 Class C Champs | 11:18.94 | 8 | 345 |
| May 21, 2021 | Section 8 League Meet #5 | 11:24.30 | 1 | 329 |
| April 5, 2022 | Section 8 League Meet #2 | 11:24.90 | 1 | 327 |
| June 10, 2021 | Section 8 County Class A Championship | 11:25.28 | 9 | 326 |
| May 25, 2021 | Section 8 Divisionals 4A | 11:25.53 | 6 | 325 |
| May 4, 2021 | Section 8 League Meet #1 | 11:26.40 | 2 | 322 |
| Jan. 29, 2020 | Section 8 Conf. 6 Champs | 11:29.06 | 6 | 314 |
| April 14, 2022 | Section 8 League Meet #3 | 11:29.30 | 2 | 313 |
| April 21, 2022 | Section 8 League Meet #4 | 11:32.60 | 1 | 304 |
| Feb. 6, 2020 | Section 8 Class C Champs | 11:37.66 | 8 | 289 |
| Jan. 8, 2020 | Section 8 Group A & D | 11:38.72 | 12 | 286 |
| April 12, 2024 | Section 8 League Meet #3 | 11:41.00 | 53 | 279 |
| April 1, 2025 | Section 8 League Meet #1 | 12:09.80 | 57 | 204 |
| March 9, 2021 | Section 8 Best Of Season | 12:51.00 | 102 | 117 |
400m
352
Points
1:00.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Section 8 League Meet #4 | 1:00.44 | 6 | 352 |
400h
671
Points
1:00.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Section 8 League Meet #4 | 1:00.44 | 6 | 671 |
| May 6, 2024 | Section 8 Division 4A | 1:02.64 | 4 | 589 |
| April 7, 2025 | Section 8 League Meet #2 | 1:03.54 | 12 | 558 |
| April 12, 2024 | Section 8 League Meet #3 | 1:03.64 | 18 | 554 |
| March 27, 2024 | Section 8 League Meet #1 | 1:03.84 | 21 | 547 |
| April 27, 2025 | Section 8 League Meet #4 | 1:04.34 | 23 | 530 |
| May 3, 2024 | Section 8 League Meet #5 | 1:04.64 | 36 | 520 |
4000m_cc
627
Points
12:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Nassau League Meet #1 | 12:41.60 | 1 | 627 |
| Sept. 8, 2023 | Nassau League Meet #1 | 13:24.81 | 2 | 491 |
| Oct. 8, 2022 | Manhattan College Invitational | 14:14.70 | 3 | 354 |
| Sept. 10, 2021 | Nassau League Meet #1 | 14:39.00 | 2 | 296 |
5000m_cc
684
Points
15:43.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | Nassau League Meet #4 | 15:43.94 | 0 | 684 |
| Oct. 1, 2024 | Nassau League Meet #4 | 15:44.80 | 1 | 681 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:52.10 | 10 | 661 |
| Oct. 23, 2024 | Nassau Frosh/Soph | 15:55.20 | 3 | 653 |
| Oct. 18, 2023 | Nassau Frosh/Soph | 15:59.40 | 2 | 642 |
| Nov. 2, 2024 | Section 8 Conference Championships | 16:02.70 | 2 | 633 |
| Nov. 4, 2023 | Section 8 Championships | 16:03.68 | 2 | 630 |
| Nov. 9, 2024 | Section 8 Championships | 16:07.30 | 5 | 621 |
| Sept. 21, 2024 | Xavier Invitational | 16:19.61 | 5 | 589 |
| Sept. 12, 2023 | Nassau League Meet #2 | 16:21.62 | 3 | 584 |
| Oct. 21, 2023 | The Edward J.J. Bowes Invitational | 16:32.80 | 2 | 556 |
| Sept. 29, 2022 | Nassau League Meet #4 | 16:45.80 | 2 | 524 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 16:47.00 | 10 | 521 |
| Oct. 28, 2023 | Section 8 Conference Championships | 16:49.40 | 5 | 515 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:57.30 | 20 | 496 |
| Nov. 23, 2024 | NY Federation Championships | 17:02.60 | 52 | 484 |
| Sept. 9, 2022 | Nassau League Meet #1 | 17:09.50 | 2 | 468 |
| Oct. 15, 2022 | The Nassau Coaches Invitational | 17:11.33 | 1 | 464 |
| Nov. 6, 2021 | Section 8 Championships | 17:11.37 | 6 | 464 |
| Oct. 3, 2023 | Nassau League Meet #5 | 17:14.11 | 0 | 458 |
| Sept. 17, 2024 | Nassau League Meet #2 | 17:18.30 | 1 | 448 |
| Oct. 29, 2022 | Section 8 Conference Championships | 17:22.34 | 7 | 439 |
| Oct. 5, 2024 | St. Anthony's Invitational | 17:26.71 | 9 | 430 |
| Oct. 7, 2023 | Suffolk Officials Invitational | 17:32.21 | 9 | 418 |
| Nov. 5, 2022 | Section 8 Championships | 17:34.42 | 11 | 413 |
| March 25, 2021 | Section 8 League Meet #3 | 17:35.40 | 1 | 411 |
| Sept. 15, 2023 | Bob Pratt Invitational | 17:35.50 | 16 | 411 |
| Sept. 20, 2022 | Nassau League Meet #3 | 17:37.50 | 1 | 406 |
| April 17, 2021 | Section 8 County Class | 17:42.30 | 12 | 396 |
| Oct. 30, 2021 | Section 8 Conference Championships | 17:44.40 | 3 | 392 |
| Sept. 19, 2023 | Nassau League Meet #3 | 17:49.31 | 0 | 382 |
| Sept. 28, 2021 | Nassau League Meet #4 | 17:50.80 | 1 | 379 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 17:50.90 | 98 | 378 |
| April 6, 2021 | Section 8 League Meet #5 | 17:53.00 | 5 | 374 |
| Oct. 20, 2021 | Nassau Frosh/Soph | 17:55.90 | 4 | 368 |
| April 1, 2021 | Section 8 League Meet #4 | 17:56.40 | 4 | 367 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:59.30 | 60 | 361 |
| Oct. 5, 2021 | Nassau League Meet #5 | 18:00.60 | 1 | 359 |
| March 18, 2021 | Section 8 League Meet #2 | 18:04.23 | 2 | 352 |
| Oct. 6, 2022 | Nassau League Meet #5 | 18:11.70 | 3 | 337 |
| Oct. 16, 2021 | Nassau Coaches Invitational | 18:12.09 | 1 | 336 |
| Nov. 9, 2019 | Section 8 Championships | 18:32.72 | 49 | 298 |
| March 12, 2021 | Section 8 League Meet #1 | 18:34.40 | 3 | 295 |
| Nov. 2, 2019 | Section 8 Conference Championships | 18:40.50 | 22 | 284 |
| Sept. 17, 2022 | Bob Pratt Invitational | 18:41.80 | 16 | 281 |
| Sept. 21, 2021 | Nassau League Meet #3 | 18:43.70 | 1 | 278 |
| Oct. 1, 2021 | St. Anthony's Invitational | 19:03.30 | 43 | 245 |
| Oct. 23, 2019 | Nassau Frosh/Soph | 19:19.14 | 6 | 219 |
| Sept. 21, 2019 | Nassau Coaches Invitational | 19:30.54 | 2 | 202 |
5000m
160
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 5340 | 160 |
600m
617
Points
1:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2024 | Section 8 Group B-F Format C | 1:29.50 | 1 | 617 |
| Dec. 12, 2024 | Section 8 Group A-B Format B | 1:29.96 | 1 | 603 |
| Jan. 15, 2025 | Section 8 Conf. 6 Champs | 1:31.35 | 1 | 561 |
| Dec. 6, 2021 | Section 8 Group A-B Format A | 1:42.78 | 29 | 275 |
800m
677
Points
2:03.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | Section 8 Division 4A | 2:03.52 | 3 | 677 |
| April 27, 2025 | Section 8 League Meet #4 | 2:05.40 | 7 | 634 |
| April 18, 2024 | Section 8 League Meet #4 | 2:05.90 | 12 | 623 |
| May 4, 2025 | Section 8 League Meet #5 | 2:09.30 | 21 | 550 |
| April 22, 2025 | Section 8 League Meet #3 | 2:09.70 | 9 | 541 |
| April 22, 2023 | Nassau Coaches Invitational | 2:13.66 | 12 | 463 |
| May 14, 2021 | Section 8 League Meet #4 | 2:36.40 | 7 | 130 |
| May 13, 2022 | Massapequa Chief Invitational - Under The Lights | 3:00.35 | 55 | 1 |
8000m_cc
747
Points
25:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:43.70 | 264 | 747 |
| Nov. 1, 2025 | American Conference Cross Country Championships | 26:11.60 | 71 | 704 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2025 | Section 8 League Meet #2 | 5-0 | 46 | 1 |
mile
824
Points
4:21.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Massapequa Chief Invitational - Under The Lights | 4:21.78 | 1 | 824 |
| May 9, 2025 | Massapequa Chief Invitational - Under The Lights | 4:24.48 | 1 | 795 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:30.05 | 5 | 737 |
| Jan. 14, 2024 | Stanner Games | 4:35.90 | 9 | 679 |
| May 12, 2023 | Massapequa Chief Invitational - Under The Lights | 4:38.06 | 13 | 658 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:39.24 | 280 | 201 |
Mid-D
Event Group
677
Points
2:03.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2024 | 800m | Section 8 Division 4A | 2:03.52 | 3 | 677 |
| Jan. 15, 2025 | 1000m | Section 8 Conf. 6 Champs | 2:40.02 | 2 | 674 |
| April 27, 2025 | 800m | Section 8 League Meet #4 | 2:05.40 | 7 | 634 |
| April 18, 2024 | 800m | Section 8 League Meet #4 | 2:05.90 | 12 | 623 |
| Dec. 19, 2024 | 600m | Section 8 Group B-F Format C | 1:29.50 | 1 | 617 |
Mile
Event Group
824
Points
4:21.78
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | Mile | Massapequa Chief Invitational - Under The Lights | 4:21.78 | 1 | 824 |
| May 9, 2025 | Mile | Massapequa Chief Invitational - Under The Lights | 4:24.48 | 1 | 795 |
| March 15, 2025 | 1600m | NYSPHSAA -NY State Champs | 4:24.02 | 15 | 783 |
| May 31, 2024 | 1600m | Section 8 State Qualifier | 4:26.16 | 2 | 761 |
| Feb. 10, 2025 | 1600m | Section 8 State Qualifier | 4:27.53 | 1 | 747 |
Distance
Event Group
778
Points
9:28.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 3200m | NYSPHSAA - NY State Champs | 9:28.56 | 27 | 778 |
| May 29, 2025 | 3200m | Section 8 Class A Championship | 9:36.66 | 3 | 740 |
| April 20, 2024 | 3200m | The New York Relays | 9:37.32 | 17 | 737 |
| Feb. 3, 2025 | 3200m | Section 8 Class C Champs | 9:38.03 | 1 | 734 |
| April 12, 2025 | 3200m | The New York Relays | 9:41.11 | 7 | 720 |
Cross Country
Event Group
747
Points
25:43.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:43.70 | 264 | 747 |
| Nov. 1, 2025 | 8000mCC | American Conference Cross Country Championships | 26:11.60 | 71 | 704 |
| Sept. 27, 2023 | 5K XC | Nassau League Meet #4 | 15:43.94 | 0 | 684 |
| Oct. 1, 2024 | 5K XC | Nassau League Meet #4 | 15:44.80 | 1 | 681 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:52.10 | 10 | 661 |
Steeple
Event Group
871
Points
9:30.70
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000mSC | NYSPHSAA - NY State Champs | 9:30.70 | 8 | 871 |
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 6:10.74 | 28 | 856 |
| April 13, 2024 | 3000mSC | Valley Stream Challenge | 9:42.17 | 4 | 827 |
| May 3, 2025 | 3000mSC | 53rd Saint Anthony's Invitational | 9:42.80 | 1 | 825 |
| April 5, 2025 | 3000mSC | Nassau Coaches Invitational | 9:45.16 | 1 | 816 |
Long Sprints
Event Group
352
Points
1:00.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 400m | Section 8 League Meet #4 | 1:00.44 | 6 | 352 |
Hurdles
Event Group
671
Points
1:00.44
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 400H | Section 8 League Meet #4 | 1:00.44 | 6 | 671 |
| May 6, 2024 | 400H | Section 8 Division 4A | 1:02.64 | 4 | 589 |
| April 7, 2025 | 400H | Section 8 League Meet #2 | 1:03.54 | 12 | 558 |
| April 12, 2024 | 400H | Section 8 League Meet #3 | 1:03.64 | 18 | 554 |
| March 27, 2024 | 400H | Section 8 League Meet #1 | 1:03.84 | 21 | 547 |
Long-Distance
Event Group
160
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 5340 | 160 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2025 | HJ | Section 8 League Meet #2 | 5-0 | 46 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava