Performance Dashboard
Athlete analytics & progression tracking
100m
671
Points
11.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Spartan Invitational | 11.78 | 18 | 671 |
200m
898
Points
22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Puma East Coast International Showcase | 22.20 | 23 | 898 |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 22.45 | 14 | 865 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 22.75 | 9 | 825 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 23.72 | 13 | 704 |
| Feb. 24, 2024 | Roadrunners Invitational | 24.13 | 29 | 656 |
| April 6, 2024 | Beach Run Invitational | 24.69 | 83 | 593 |
300m
957
Points
34.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 34.33 | 12 | 957 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 35.12 | 6 | 892 |
| Jan. 14, 2024 | The VA Showcase | 35.99 | 35 | 823 |
| Jan. 15, 2023 | The VA Showcase | 36.85 | 45 | 757 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 37.49 | 7 | 711 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 37.71 | 18 | 695 |
400m
971
Points
48.16
Personal Record
500m
914
Points
1:04.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | Grant Holloway Holiday Invitational | 1:04.46 | 2 | 914 |
| Jan. 19, 2025 | The VA Showcase | 1:04.71 | 2 | 903 |
55m
686
Points
7.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Mercersburg Mid-Winter Madness | 7.05 | 16 | 686 |
60m
765
Points
7.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Roadrunners Invitational | 7.36 | 24 | 765 |
800m
578
Points
2:07.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | SL & RAIDERS | 2:07.96 | 5 | 578 |
| Feb. 25, 2023 | WCAC Invitational | 2:10.09 | 12 | 533 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 2:18.26 | 42 | 379 |
Short Sprints
Event Group
898
Points
22.20
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 200m | Puma East Coast International Showcase | 22.20 | 23 | 898 |
| Feb. 2, 2025 | 200m | The 10th Annual Ocean Breeze Invitational | 22.45 | 14 | 865 |
| Dec. 28, 2024 | 200m | U.S. Marine Corps Holiday Classic | 22.75 | 9 | 825 |
| Feb. 24, 2024 | 60m | Roadrunners Invitational | 7.36 | 24 | 765 |
| Dec. 16, 2023 | 200m | Coaches Hall of Fame Invitational | 23.72 | 13 | 704 |
Long Sprints
Event Group
971
Points
48.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | WCAC Outdoor Track & Field Championships | 48.16 | 2 | 971 |
| Feb. 8, 2025 | 400m | SPIRE Scholastic Showcase Meet 2025 | 48.25 | 2 | 965 |
| April 12, 2025 | 400m | Park Invite | 48.27 | 1 | 964 |
| May 3, 2025 | 400m | Puma East Coast International Showcase | 48.27 | 2 | 964 |
| March 16, 2025 | 400m | New Balance Nationals Indoor | 48.27 | 12 | 964 |
Mid-D
Event Group
578
Points
2:07.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | SL & RAIDERS | 2:07.96 | 5 | 578 |
| Feb. 25, 2023 | 800m | WCAC Invitational | 2:10.09 | 12 | 533 |
| May 6, 2023 | 800m | Puma Presents The East Coast International Showcase | 2:18.26 | 42 | 379 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava