Performance Dashboard
Athlete analytics & progression tracking
10000m
1007
Points
29:23.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | 62nd Mt. SAC Relays | 29:23.64 | 14 | 1007 |
| April 16, 2022 | Mt. SAC Relays | 29:23.64 | 14 | 1007 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 31:20.15 | 21 | 845 |
| April 29, 2023 | Drake Relays | 32:40.25 | 21 | 742 |
10000m_cc
1005
Points
29:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 29:25.10 | 5 | 1005 |
| Nov. 6, 2021 | NCAA Division II Central Region Cross Country Championships | 30:18.30 | 17 | 929 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 31:06.00 | 18 | 864 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 32:33.50 | 101 | 750 |
1500m
877
Points
3:58.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | UNK Loper Invitational | 3:58.15 | 2 | 877 |
| May 9, 2025 | Ward Haylett Invitational | 4:03.90 | 6 | 809 |
1600m
823
Points
4:20.30
Personal Record
3000m
986
Points
8:12.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Frank Sevigne Husker Invitational | 8:12.16 | 2 | 986 |
| Jan. 22, 2022 | 2022 NWMS Open | 8:14.46 | 2 | 973 |
| Feb. 27, 2022 | 2022 MIAA Indoor Track & Field Championships | 8:16.46 | 4 | 962 |
| Jan. 15, 2022 | Nebraska Graduate Classic | 8:17.60 | 1 | 955 |
| Jan. 18, 2020 | UW Indoor Preview | 8:26.02 | 37 | 909 |
| Jan. 20, 2024 | Richard Alsup Open | 8:26.32 | 4 | 907 |
| Dec. 8, 2023 | UNK Pre-Holiday Classic | 8:30.20 | 1 | 886 |
| Jan. 27, 2023 | Charlie Foster Classic | 8:38.10 | 1 | 844 |
3200m
815
Points
9:20.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Drake Relays | 9:20.85 | 7 | 815 |
| April 29, 2018 | Drake Relays | 9:24.91 | 4 | 795 |
| May 10, 2018 | Iowa Girls & Boys 3A Qualifying Track Meet | 9:27.36 | 1 | 784 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 9:28.56 | 1 | 778 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 9:28.90 | 1 | 776 |
| March 13, 2018 | Iowa State High School Classic Indoor | 9:29.29 | 1 | 775 |
| April 1, 2017 | Cascade Early Bird Invitational | 9:29.63 | 1 | 773 |
| May 21, 2016 | Iowa State High School Track & Field Championships | 9:38.36 | 1 | 732 |
| April 30, 2016 | Drake Relays | 9:41.71 | 10 | 717 |
| April 21, 2016 | Dubuque Harold Sweet Invitational (Boys) | 9:48.40 | 1 | 687 |
| April 19, 2016 | Titpton Coed Meet | 9:50.59 | 1 | 678 |
| May 12, 2016 | 3A District 6 (Solon) | 9:54.45 | 1 | 661 |
| April 16, 2016 | Draxton-Stiers/Wilkinson Invitational (coed) | 9:58.52 | 1 | 643 |
| April 2, 2015 | Cascade Early Bird Invitational | 10:31.01 | 6 | 512 |
5000m
943
Points
14:17.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Ichabod Invite | 14:17.42 | 6 | 943 |
| Feb. 27, 2022 | 2022 MIAA Indoor Track & Field Championships | 14:19.11 | 5 | 937 |
| Feb. 1, 2020 | UW Invitational | 14:36.55 | 22 | 882 |
| Feb. 15, 2020 | Husky Classic | 14:37.78 | 59 | 878 |
| April 1, 2023 | Central Nebraska Challenge | 14:41.73 | 1 | 866 |
| Feb. 26, 2023 | MIAA Championships | 14:46.70 | 9 | 850 |
| March 30, 2024 | Central Nebraska Challenge | 14:47.23 | 1 | 849 |
| Feb. 4, 2023 | Frank Sevigne Husker Invitational | 14:53.57 | 13 | 829 |
| Feb. 4, 2023 | 47th Annual Frank Sevigne Husker Invitational | 14:53.57 | 13 | 829 |
5000m_cc
737
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2017 | Oelwein Invitational | 15:25.00 | 1 | 737 |
| Sept. 5, 2017 | Tipton Invitational | 15:35.00 | 1 | 708 |
| Oct. 13, 2016 | WaMaC Conference Championships | 15:36.00 | 1 | 706 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 15:49.10 | 0 | 669 |
| Sept. 26, 2017 | Jesup Invitational | 15:50.00 | 1 | 667 |
| Sept. 12, 2017 | Starmont Invitational | 15:56.00 | 1 | 651 |
| Oct. 22, 2015 | 3A - Fairfield Qualifier | 15:56.00 | 2 | 651 |
| Sept. 8, 2016 | Cedar Rapids Invitational | 16:08.21 | 3 | 618 |
| Oct. 8, 2016 | North Linn Invitational | 16:11.00 | 3 | 611 |
| Oct. 6, 2015 | West Delaware Invitational | 16:12.00 | 2 | 608 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 16:14.50 | 2 | 602 |
| Oct. 19, 2017 | Class 3A District - Solon | 16:17.00 | 1 | 596 |
| Sept. 27, 2016 | Muscatine Invitational | 16:19.90 | 5 | 588 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 16:33.50 | 5 | 554 |
| Oct. 20, 2016 | Class 3A District - Solon | 16:35.00 | 2 | 550 |
| Sept. 10, 2015 | Cedar Rapids Invitational | 16:35.46 | 9 | 549 |
| Sept. 20, 2016 | Stormin' Pointer Invitational | 16:36.00 | 1 | 548 |
| Sept. 26, 2015 | Independence Meet | 16:44.00 | 1 | 528 |
| Sept. 22, 2015 | Stormin' Pointer Invitational | 16:52.00 | 1 | 509 |
| Sept. 9, 2017 | Monticello Invitational | 16:52.00 | 1 | 509 |
| Sept. 1, 2016 | Bob Brown Invitational | 16:52.90 | 2 | 507 |
| Sept. 29, 2015 | Muscatine Invitational | 16:54.20 | 18 | 504 |
| Sept. 11, 2014 | Cedar Rapids Invitational | 16:57.15 | 39 | 497 |
| Sept. 30, 2014 | Iowa City West Cross Country Invitational | 16:58.77 | 30 | 493 |
| Oct. 10, 2015 | North Linn Invitational | 17:03.00 | 7 | 483 |
| Oct. 11, 2014 | North Linn Invitational | 17:06.00 | 11 | 476 |
| Aug. 27, 2016 | Prairie Invitational | 17:08.00 | 6 | 472 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 17:15.60 | 39 | 454 |
| Oct. 23, 2014 | 3A- Solon Qualifier | 17:16.00 | 13 | 453 |
| Aug. 23, 2016 | Mount Vernon Invitational | 17:20.00 | 4 | 444 |
| Oct. 16, 2014 | WaMaC Conference Championships | 17:23.00 | 15 | 438 |
| Oct. 7, 2014 | West Delaware Invitational | 17:23.00 | 20 | 438 |
| Aug. 29, 2015 | Prairie Invitational | 17:25.00 | 21 | 433 |
| Sept. 23, 2014 | Stormin' Pointer Invitational | 17:38.00 | 9 | 405 |
| Sept. 19, 2014 | Cascade Invitational | 17:50.00 | 11 | 380 |
6000m_cc
854
Points
18:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | 2021 UNK Invitational | 18:10.00 | 2 | 854 |
| Sept. 1, 2023 | Missouri Western - Griffon Twilight | 18:38.80 | 5 | 789 |
800m
758
Points
2:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2017 | Cedar Rapids Prairie Hawkins Relays | 2:00.12 | 2 | 758 |
| April 1, 2017 | Cascade Early Bird Invitational | 2:02.36 | 1 | 704 |
| Jan. 23, 2020 | Idaho Open | 2:02.74 | 16 | 695 |
| April 17, 2018 | Center Point - Urbana Invitational | 2:03.20 | 1 | 684 |
| May 2, 2016 | Marion Invitational (Boys) | 2:03.56 | 2 | 676 |
| April 7, 2017 | Beckman Invitational #1 (coed) | 2:04.10 | 1 | 664 |
| May 14, 2015 | 3A District 5 (Marion) | 2:10.15 | 7 | 532 |
| May 4, 2015 | Marion Invitational (Boys) | 2:10.54 | 9 | 524 |
| March 8, 2016 | Wartburg High School Meet #2 | 2:15.98 | 7 | 419 |
| April 16, 2015 | West Delaware Invitational (Boys) | 2:18.79 | 10 | 370 |
| Feb. 7, 2020 | Idaho Team Challenge | 2:24.31 | 22 | 281 |
8000m_cc
916
Points
24:03.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | MIAA Championships | 24:03.02 | 7 | 916 |
| Oct. 14, 2022 | Platte River Rumble | 24:06.20 | 7 | 910 |
| Oct. 14, 2022 | 2022 Platte River Rumble | 24:06.20 | 7 | 910 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 24:28.80 | 17 | 871 |
| Oct. 9, 2021 | Fort Hays St - Tiger Open | 24:40.20 | 15 | 852 |
| Sept. 13, 2019 | Cougar classic | 24:40.60 | 6 | 851 |
| Oct. 23, 2021 | MIAA XC Championships | 24:50.10 | 5 | 835 |
| Sept. 30, 2023 | Chile Pepper Festival | 25:14.70 | 41 | 794 |
mile
967
Points
4:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Frank Sevigne Husker Invitational | 4:09.00 | 1 | 967 |
| Jan. 20, 2024 | Richard Alsup Open | 4:10.37 | 5 | 951 |
| Jan. 26, 2024 | UNK Charlie Foster Classic | 4:14.18 | 1 | 908 |
| Jan. 23, 2020 | Idaho Open | 4:17.39 | 3 | 872 |
| June 2, 2018 | 16th Annual Music City Distance Carnival | 4:19.78 | 11 | 846 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 4:20.73 | 5 | 835 |
| Feb. 7, 2020 | Idaho Team Challenge | 4:22.32 | 9 | 818 |
| May 31, 2018 | Festival of Miles | 4:22.86 | 9 | 812 |
| Jan. 22, 2017 | Gorilla High School Classic | 4:24.89 | 1 | 791 |
| Jan. 20, 2018 | Prentice Gudgen High School Invitational | 4:25.04 | 1 | 789 |
3mile_cc
600
Points
15:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 15:39.60 | 19 | 600 |
| Aug. 30, 2014 | Prairie Invitational | 17:40.00 | 13 | 321 |
Long-Distance
Event Group
1007
Points
29:23.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 10000m | 62nd Mt. SAC Relays | 29:23.64 | 14 | 1007 |
| April 16, 2022 | 10000m | Mt. SAC Relays | 29:23.64 | 14 | 1007 |
| Feb. 12, 2022 | 5000m | 2022 Ichabod Invite | 14:17.42 | 6 | 943 |
| Feb. 27, 2022 | 5000m | 2022 MIAA Indoor Track & Field Championships | 14:19.11 | 5 | 937 |
| Feb. 1, 2020 | 5000m | UW Invitational | 14:36.55 | 22 | 882 |
Cross Country
Event Group
1005
Points
29:25.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 29:25.10 | 5 | 1005 |
| Nov. 6, 2021 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 30:18.30 | 17 | 929 |
| Nov. 5, 2022 | 8000mCC | MIAA Championships | 24:03.02 | 7 | 916 |
| Oct. 14, 2022 | 8000mCC | Platte River Rumble | 24:06.20 | 7 | 910 |
| Oct. 14, 2022 | 8000mCC | 2022 Platte River Rumble | 24:06.20 | 7 | 910 |
Mile
Event Group
967
Points
4:09.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Mile | Frank Sevigne Husker Invitational | 4:09.00 | 1 | 967 |
| Jan. 20, 2024 | Mile | Richard Alsup Open | 4:10.37 | 5 | 951 |
| Jan. 26, 2024 | Mile | UNK Charlie Foster Classic | 4:14.18 | 1 | 908 |
| April 19, 2024 | 1500m | UNK Loper Invitational | 3:58.15 | 2 | 877 |
| Jan. 23, 2020 | Mile | Idaho Open | 4:17.39 | 3 | 872 |
Distance
Event Group
986
Points
8:12.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 3000m | Frank Sevigne Husker Invitational | 8:12.16 | 2 | 986 |
| Jan. 22, 2022 | 3000m | 2022 NWMS Open | 8:14.46 | 2 | 973 |
| Feb. 27, 2022 | 3000m | 2022 MIAA Indoor Track & Field Championships | 8:16.46 | 4 | 962 |
| Jan. 15, 2022 | 3000m | Nebraska Graduate Classic | 8:17.60 | 1 | 955 |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 8:26.02 | 37 | 909 |
Mid-D
Event Group
758
Points
2:00.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2017 | 800m | Cedar Rapids Prairie Hawkins Relays | 2:00.12 | 2 | 758 |
| April 1, 2017 | 800m | Cascade Early Bird Invitational | 2:02.36 | 1 | 704 |
| Jan. 23, 2020 | 800m | Idaho Open | 2:02.74 | 16 | 695 |
| April 17, 2018 | 800m | Center Point - Urbana Invitational | 2:03.20 | 1 | 684 |
| May 2, 2016 | 800m | Marion Invitational (Boys) | 2:03.56 | 2 | 676 |
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