Performance Dashboard
Athlete analytics & progression tracking
10000m
925
Points
30:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 30:21.35 | 16 | 925 |
| May 11, 2019 | ACC Championship | 30:57.43 | 12 | 875 |
| March 24, 2017 | adidas Raleigh Relays | 31:14.52 | 26 | 852 |
| May 14, 2017 | ACC Championship | 33:32.42 | 20 | 678 |
10000m_cc
821
Points
31:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 31:38.30 | 97 | 821 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 31:58.00 | 82 | 795 |
1500m
726
Points
4:11.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Charlotte Invitational | 4:11.35 | 8 | 726 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 4:12.04 | 7 | 719 |
| May 6, 2017 | Tennessee Challenge | 4:19.78 | 7 | 637 |
1600m
655
Points
4:36.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2013 | Spartanburg County | 4:36.74 | 2 | 655 |
| April 9, 2013 | Spartanburg meet | 4:37.02 | 1 | 652 |
| April 11, 2013 | Spartanburg meet | 4:38.51 | 2 | 638 |
| April 23, 2015 | Spartanburg County | 4:39.00 | 5 | 633 |
| March 14, 2015 | Glover Smiley, Jr Track Classic Vikings Relays | 4:44.61 | 4 | 581 |
| March 19, 2013 | Spartanburg meet | 4:44.90 | 2 | 579 |
| March 17, 2015 | Spartanburg meet | 4:51.21 | 1 | 523 |
| April 26, 2012 | Region 3-4A | 4:59.17 | 10 | 456 |
| April 14, 2012 | Carolina's Cup | 4:59.87 | 5 | 451 |
3000m
818
Points
8:43.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Charlotte 49er Classic | 8:43.25 | 10 | 818 |
| Jan. 26, 2019 | Bob Pollock Invitational | 8:49.27 | 14 | 787 |
| Feb. 9, 2017 | JDL Fast Track College Invitational | 8:51.01 | 5 | 778 |
| Feb. 17, 2018 | UCS Invitational | 8:56.30 | 9 | 752 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 9:03.88 | 4 | 715 |
| Feb. 3, 2018 | Camel City Elite Invite | 9:16.45 | 47 | 655 |
| April 15, 2016 | Campbell Invitational | 10:01.35 | 14 | 464 |
3200m
723
Points
9:40.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Bob Jenkins SCTCCCA Coaches Classic | 9:40.37 | 4 | 723 |
| May 16, 2015 | SCHSL State Championships | 9:42.75 | 2 | 713 |
| May 9, 2015 | Class AAAA qualifier | 9:45.99 | 2 | 698 |
| May 1, 2015 | Region 2-4A | 9:49.47 | 2 | 683 |
| March 9, 2013 | Diamond Hornets Invitational | 9:56.60 | 2 | 652 |
| April 23, 2015 | Spartanburg County | 9:57.22 | 2 | 649 |
| March 21, 2015 | Silver Fox Invitational | 10:00.40 | 1 | 635 |
| April 18, 2013 | Spartanburg County | 10:06.28 | 1 | 611 |
| March 30, 2013 | Westlake Vincenzo's Relays | 10:06.64 | 2 | 609 |
| May 4, 2013 | Class AAAA qualifier | 10:07.01 | 15 | 607 |
| April 26, 2013 | Region 2-4A Championship | 10:08.18 | 4 | 603 |
| March 19, 2013 | Spartanburg meet | 10:13.01 | 1 | 583 |
| April 26, 2012 | Region 3-4A | 10:47.86 | 9 | 449 |
| March 10, 2012 | Diamond Hornets Invitational | 10:49.00 | 11 | 445 |
| April 14, 2012 | Carolina's Cup | 10:49.87 | 2 | 442 |
| March 25, 2014 | Spartanburg meet | 10:50.20 | 2 | 441 |
5000m
854
Points
14:45.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Iowa State Classic | 14:45.55 | 14 | 854 |
| April 22, 2017 | Virginia Challenge | 15:30.97 | 14 | 720 |
| April 14, 2018 | Charlotte Invitational | 15:36.77 | 2 | 703 |
| April 2, 2016 | HPU Vertklasse Meeting | 16:58.00 | 58 | 495 |
5000m_cc
786
Points
15:07.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Low Country Invitational | 15:07.99 | 1 | 786 |
| Nov. 30, 2013 | Foot Locker South Regional | 15:34.00 | 46 | 711 |
| Oct. 4, 2014 | Wendy's Invitational | 15:34.00 | 3 | 711 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 15:42.16 | 2 | 688 |
| Oct. 5, 2013 | Wendy's Invitational | 15:49.00 | 6 | 670 |
| Nov. 9, 2013 | SCHSL State Championships | 15:49.87 | 3 | 667 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 15:51.95 | 5 | 662 |
| Nov. 29, 2014 | Foot Locker South Regional | 15:57.00 | 81 | 648 |
| Nov. 8, 2014 | SCHSL State Championships | 16:00.42 | 12 | 639 |
| Oct. 16, 2013 | Region 2-4A Championships | 16:02.00 | 1 | 635 |
| Oct. 26, 2013 | Spartanburg County | 16:02.49 | 1 | 633 |
| Aug. 31, 2018 | Charlotte Preview | 16:09.10 | 24 | 616 |
| Sept. 6, 2014 | SCSDB Eye Opener | 16:16.43 | 6 | 597 |
| Sept. 28, 2013 | Cavalier Classic | 16:17.00 | 2 | 596 |
| Sept. 7, 2013 | SCSDB Eye Opener | 16:17.60 | 6 | 594 |
| Nov. 3, 2012 | SCHSL State Championships | 16:17.62 | 10 | 594 |
| Nov. 2, 2013 | Class AAAA Upper State | 16:26.00 | 3 | 573 |
| Oct. 15, 2014 | Region 2-4A Championships | 16:38.00 | 4 | 543 |
| Nov. 1, 2014 | Class AAAA Upper State | 16:40.00 | 6 | 538 |
| Oct. 27, 2012 | Class AAAA Upper State | 16:42.00 | 7 | 533 |
| Oct. 10, 2012 | Region 2-4A | 16:49.00 | 8 | 516 |
| Oct. 6, 2012 | Wendy's Invitational | 16:55.00 | 73 | 502 |
| Oct. 20, 2012 | Spartanburg County | 16:55.00 | 2 | 502 |
| Sept. 26, 2012 | Spartanburg meet | 17:32.10 | 2 | 418 |
| Sept. 19, 2012 | Dorman meet | 17:33.00 | 9 | 416 |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 17:41.00 | 47 | 399 |
| Sept. 1, 2012 | SCSDB Eye Opener | 17:43.39 | 34 | 394 |
| Oct. 29, 2011 | Class AAAA Upper State | 17:56.00 | 56 | 368 |
| Nov. 5, 2011 | SCHSL State Championships | 18:13.00 | 113 | 334 |
| Oct. 12, 2011 | Region 3-4A | 18:16.00 | 3 | 329 |
| Oct. 1, 2011 | Wendys Invitational | 18:23.00 | 187 | 315 |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 19:19.00 | 166 | 219 |
| Oct. 2, 2010 | Wendy's Invitational | 19:29.00 | 150 | 204 |
| Oct. 23, 2010 | Spartanburg County | 19:31.00 | 26 | 201 |
| Sept. 3, 2011 | SCSDB Eye Opener | 19:51.00 | 96 | 172 |
| Oct. 12, 2010 | Region 3-4A | 21:13.92 | 50 | 77 |
| Sept. 7, 2010 | Dorman meet | 25:47.00 | 127 | 1 |
6000m_cc
686
Points
19:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | adidas XC Challenge | 19:27.10 | 57 | 686 |
| Sept. 1, 2017 | Bull City Classic | 19:54.00 | 15 | 632 |
| Sept. 4, 2015 | Elon XC Invitational | 19:56.40 | 26 | 627 |
8000m_cc
810
Points
25:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | ACC Championship | 25:05.20 | 77 | 810 |
| Oct. 28, 2016 | ACC Championship | 25:25.00 | 91 | 777 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:57.90 | 48 | 725 |
| Oct. 5, 2018 | Asics Winthrop Invitational | 26:19.30 | 4 | 692 |
| Sept. 12, 2015 | Furman Classic | 26:45.67 | 59 | 652 |
| Sept. 26, 2015 | Panorama Farm Invitational | 26:51.50 | 100 | 644 |
| Oct. 16, 2015 | Wake Forest Invitational | 27:09.00 | 98 | 618 |
| Oct. 9, 2015 | Royals XC Challenge | 28:42.60 | 208 | 491 |
mile
669
Points
4:36.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 4:36.91 | 27 | 669 |
Long-Distance
Event Group
925
Points
30:21.35
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | adidas Raleigh Relays | 30:21.35 | 16 | 925 |
| May 11, 2019 | 10000m | ACC Championship | 30:57.43 | 12 | 875 |
| Feb. 9, 2019 | 5000m | Iowa State Classic | 14:45.55 | 14 | 854 |
| March 24, 2017 | 10000m | adidas Raleigh Relays | 31:14.52 | 26 | 852 |
| April 22, 2017 | 5000m | Virginia Challenge | 15:30.97 | 14 | 720 |
Cross Country
Event Group
821
Points
31:38.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 31:38.30 | 97 | 821 |
| Oct. 26, 2018 | 8000mCC | ACC Championship | 25:05.20 | 77 | 810 |
| Nov. 9, 2018 | 10000mCC | NCAA D1 Southeast Regional Championship | 31:58.00 | 82 | 795 |
| Sept. 27, 2014 | 5K XC | Low Country Invitational | 15:07.99 | 1 | 786 |
| Oct. 28, 2016 | 8000mCC | ACC Championship | 25:25.00 | 91 | 777 |
Mile
Event Group
726
Points
4:11.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Charlotte Invitational | 4:11.35 | 8 | 726 |
| March 18, 2017 | 1500m | Bill Webb/Bob Davidson Spring Kick-Off | 4:12.04 | 7 | 719 |
| April 13, 2013 | Mile | Taco Bell Classic | 4:36.91 | 27 | 669 |
| April 18, 2013 | 1600m | Spartanburg County | 4:36.74 | 2 | 655 |
| April 9, 2013 | 1600m | Spartanburg meet | 4:37.02 | 1 | 652 |
Distance
Event Group
818
Points
8:43.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 3000m | Charlotte 49er Classic | 8:43.25 | 10 | 818 |
| Jan. 26, 2019 | 3000m | Bob Pollock Invitational | 8:49.27 | 14 | 787 |
| Feb. 9, 2017 | 3000m | JDL Fast Track College Invitational | 8:51.01 | 5 | 778 |
| Feb. 17, 2018 | 3000m | UCS Invitational | 8:56.30 | 9 | 752 |
| March 28, 2015 | 3200m | Bob Jenkins SCTCCCA Coaches Classic | 9:40.37 | 4 | 723 |
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