Performance Dashboard
Athlete analytics & progression tracking
1000m
884
Points
2:57.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 2:57.89 | 9 | 884 |
| Jan. 18, 2025 | The URI Invitational | 3:00.87 | 6 | 850 |
| Feb. 10, 2023 | CIAC Class L Championships | 3:02.34 | 4 | 833 |
| Feb. 4, 2023 | SWC Championships | 3:06.52 | 2 | 786 |
| Feb. 18, 2023 | CIAC State Open Indoor | 3:07.21 | 8 | 779 |
| Jan. 24, 2023 | SWC Developmental | 3:09.49 | 1 | 754 |
| Jan. 11, 2023 | SWC Conference JV Development Jan 11 | 3:11.06 | 2 | 737 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:13.29 | 28 | 714 |
| Jan. 5, 2023 | SWC Indoor Development #1 B | 3:13.61 | 1 | 711 |
| Jan. 6, 2022 | SWC Developmental 1B | 3:16.93 | 3 | 676 |
| Jan. 4, 2020 | SWC Developmental 1 | 3:24.91 | 10 | 598 |
1500m
984
Points
4:29.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Northeast Conference Outdoor Championships | 4:29.03 | 1 | 984 |
| April 19, 2025 | UCONN Northeast Challenge | 4:33.59 | 6 | 951 |
| April 12, 2025 | Silfen Invitational | 4:35.64 | 3 | 936 |
| April 5, 2025 | UMASS Flagship Opener | 4:42.11 | 8 | 891 |
| May 11, 2024 | NEICAAA Outdoor Championship | 4:43.25 | 16 | 883 |
| May 5, 2024 | Northeast Outdoor Championships | 4:45.03 | 1 | 871 |
| May 5, 2024 | Northeast Outdoor Championships | 4:46.40 | 6 | 862 |
| April 7, 2024 | UMASS Flagship Opener | 4:51.63 | 17 | 827 |
| May 4, 2025 | Northeast Conference Outdoor Championships | 4:57.60 | 7 | 787 |
1600m
753
Points
5:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2023 | Weston ,New Milford at Pomperaug | 5:23.80 | 1 | 753 |
| Feb. 4, 2023 | SWC Championships | 5:27.43 | 4 | 732 |
| Jan. 18, 2023 | SWC Development January 18 | 5:28.62 | 3 | 725 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 5:30.04 | 14 | 716 |
| Feb. 8, 2020 | SWC Indoor Championships | 5:31.53 | 6 | 708 |
| April 18, 2023 | Immaculate, Barlow, New Milford Girls at Bethel | 5:31.97 | 2 | 705 |
| May 3, 2022 | New Fairfield vs New Milford & Notre Dame | 5:35.12 | 2 | 687 |
| Jan. 19, 2022 | SWC Developmental #2 | 5:35.98 | 2 | 682 |
| Jan. 21, 2020 | SWC Developmental 2 | 5:39.82 | 4 | 661 |
| Feb. 5, 2022 | SWC Indoor Championships | 5:40.75 | 6 | 656 |
| Feb. 12, 2022 | CIAC Class L Championships | 5:47.77 | 15 | 617 |
| Jan. 4, 2020 | SWC Developmental 1 | 5:55.85 | 9 | 574 |
| June 2, 2019 | WCC Middle School Championships | 6:08.46 | 7 | 511 |
2mile_cc
663
Points
12:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | 6th Annual Hatter Freshman Invitational | 12:21.96 | 1 | 663 |
2000msc
748
Points
7:58.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | 40th O'Grady Relays Day 1 | 7:58.31 | 2 | 748 |
3000m_cc
911
Points
10:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 10:01.10 | 8 | 911 |
| Oct. 30, 2018 | Western Connecticut Conference MS Championships | 12:31.08 | 5 | 512 |
3200m
667
Points
12:15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2023 | SWC Developmental | 12:15.44 | 4 | 667 |
| May 16, 2023 | Weston ,New Milford at Pomperaug | 12:34.40 | 4 | 622 |
| May 3, 2022 | New Fairfield vs New Milford & Notre Dame | 13:05.33 | 1 | 552 |
4000m_cc
776
Points
14:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Ken O'Brien Minuteman Invitational | 14:44.20 | 11 | 776 |
5000m_cc
824
Points
18:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | NEC Cross Country Championships | 18:09.90 | 10 | 824 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 18:19.40 | 18 | 809 |
| Sept. 21, 2024 | Ted Owen Invitational | 18:53.60 | 34 | 755 |
| Oct. 28, 2023 | NEC Cross Country Championships | 19:12.40 | 12 | 726 |
| Oct. 19, 2022 | SWC Championships | 19:33.33 | 3 | 694 |
| Oct. 8, 2022 | Ponaganset Covered Bridge Classic | 19:52.40 | 17 | 666 |
| Sept. 9, 2023 | LIU Fall Festival | 19:59.80 | 23 | 655 |
| Nov. 4, 2022 | CIAC State Open Championship | 20:11.00 | 22 | 639 |
| Nov. 12, 2022 | New England Cross Country Championships | 20:11.60 | 56 | 638 |
| Nov. 5, 2021 | CIAC State Open Championships | 20:12.00 | 42 | 637 |
| Oct. 29, 2022 | CIAC Division L Championship | 20:14.00 | 9 | 634 |
| Oct. 29, 2022 | CIAC Divisional Championships | 20:14.00 | 9 | 634 |
| Oct. 20, 2021 | SWC Championship | 20:31.92 | 4 | 609 |
| Nov. 1, 2021 | CIAC Divisional Championships | 20:44.00 | 10 | 592 |
| Sept. 24, 2022 | Bowdoin XC Classic | 20:55.60 | 15 | 576 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 21:22.70 | 41 | 540 |
| Nov. 13, 2021 | New England Cross Country Championships | 21:49.10 | 93 | 505 |
| Sept. 25, 2021 | Bowdoin XC Classic | 22:35.90 | 35 | 447 |
| Sept. 11, 2021 | Stratton Brook Invitational | 22:59.00 | 17 | 420 |
5000m
817
Points
18:14.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Northeast Conference Outdoor Championships | 18:14.17 | 7 | 817 |
| May 5, 2024 | Northeast Outdoor Championships | 18:28.88 | 17 | 794 |
6000m_cc
827
Points
22:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 22:19.20 | 144 | 827 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 22:23.30 | 152 | 822 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:49.20 | 118 | 789 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:30.90 | 119 | 737 |
600m
644
Points
1:49.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2023 | SWC Conference JV Development Jan 11 | 1:49.35 | 4 | 644 |
800m
921
Points
2:14.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Central Connecticut State Invitational | 2:14.28 | 2 | 921 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 2:14.98 | 10 | 910 |
| May 10, 2025 | NEICAAA Outdoor Champs | 2:16.34 | 6 | 889 |
| March 29, 2025 | Raleigh Relays | 2:17.15 | 144 | 876 |
| April 26, 2024 | Central Ct State University | 2:17.74 | 3 | 867 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 2:18.61 | 68 | 854 |
| May 31, 2023 | CIAC Class L Girls Championship | 2:18.83 | 6 | 850 |
| April 20, 2024 | Holy Cross Invitational | 2:19.24 | 12 | 844 |
| April 12, 2025 | SCSU Wright Invite | 2:19.71 | 1 | 837 |
| April 12, 2025 | Wilton Wright Invitational | 2:19.71 | 1 | 837 |
| June 5, 2023 | CIAC State Open Championships | 2:19.73 | 11 | 836 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:20.42 | 15 | 826 |
| May 22, 2023 | SWC Championships | 2:21.61 | 1 | 808 |
| May 6, 2023 | Middletown Varsity T&F Invitational | 2:22.93 | 6 | 789 |
| Feb. 17, 2025 | Northeast Conference Championships | 2:24.75 | 10 | 762 |
| June 1, 2021 | CIAC State Class L Championships | 2:28.58 | 10 | 708 |
| June 1, 2022 | CIAC Combined Class L Championships | 2:30.21 | 19 | 685 |
| May 24, 2021 | SWC Girls Championship | 2:32.28 | 16 | 657 |
| April 18, 2023 | Immaculate, Barlow, New Milford Girls at Bethel | 2:35.50 | 2 | 614 |
mile
891
Points
5:03.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2025 | ECAC/IC4A Open Mile - Elite 800m | 5:03.42 | 2 | 891 |
| April 22, 2022 | CT Distance Festival | 5:28.45 | 28 | 737 |
Mid-D
Event Group
921
Points
2:14.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 800m | Central Connecticut State Invitational | 2:14.28 | 2 | 921 |
| March 9, 2025 | 800m | IC4A/ECAC Indoor Championships | 2:14.98 | 10 | 910 |
| May 10, 2025 | 800m | NEICAAA Outdoor Champs | 2:16.34 | 6 | 889 |
| Jan. 12, 2025 | 1000m | UMass Amherst Flagship Invitational | 2:57.89 | 9 | 884 |
| March 29, 2025 | 800m | Raleigh Relays | 2:17.15 | 144 | 876 |
Mile
Event Group
984
Points
4:29.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Northeast Conference Outdoor Championships | 4:29.03 | 1 | 984 |
| April 19, 2025 | 1500m | UCONN Northeast Challenge | 4:33.59 | 6 | 951 |
| April 12, 2025 | 1500m | Silfen Invitational | 4:35.64 | 3 | 936 |
| April 5, 2025 | 1500m | UMASS Flagship Opener | 4:42.11 | 8 | 891 |
| March 9, 2025 | Mile | ECAC/IC4A Open Mile - Elite 800m | 5:03.42 | 2 | 891 |
Cross Country
Event Group
911
Points
10:01.10
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 10:01.10 | 8 | 911 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:19.20 | 144 | 827 |
| Nov. 1, 2024 | 5K XC | NEC Cross Country Championships | 18:09.90 | 10 | 824 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:23.30 | 152 | 822 |
| Oct. 12, 2024 | 5K XC | NEICAAA Cross Country Championships | 18:19.40 | 18 | 809 |
Steeple
Event Group
748
Points
7:58.31
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 2000mSC | 40th O'Grady Relays Day 1 | 7:58.31 | 2 | 748 |
Distance
Event Group
667
Points
12:15.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2023 | 3200m | SWC Developmental | 12:15.44 | 4 | 667 |
| May 16, 2023 | 3200m | Weston ,New Milford at Pomperaug | 12:34.40 | 4 | 622 |
| May 3, 2022 | 3200m | New Fairfield vs New Milford & Notre Dame | 13:05.33 | 1 | 552 |
Long-Distance
Event Group
817
Points
18:14.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 5000m | Northeast Conference Outdoor Championships | 18:14.17 | 7 | 817 |
| May 5, 2024 | 5000m | Northeast Outdoor Championships | 18:28.88 | 17 | 794 |
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