Performance Dashboard
Athlete analytics & progression tracking
1000m
101
Points
3:27.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Z. Walter Janiak Freshman/Sophomore Invitational | 3:27.44 | 7 | 101 |
1500m
600
Points
4:23.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 4:23.48 | 47 | 600 |
| March 12, 2023 | Nike Indoor Nationals | 4:24.84 | 36 | 587 |
2mile
538
Points
10:28.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2023 | South Coast Conference | 10:28.13 | 1 | 538 |
| Feb. 11, 2023 | South Coastal Conference Indoor TF Championship | 10:57.62 | 2 | 430 |
3000m
780
Points
8:50.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 8:50.66 | 27 | 780 |
3000m_cc
142
Points
11:47.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Frank Kelley Invitational | 11:47.86 | 66 | 142 |
5000m_cc
640
Points
15:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | League Meet Saturday | 15:59.90 | 1 | 640 |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 16:00.90 | 10 | 638 |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 16:18.80 | 2 | 591 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 16:32.76 | 13 | 556 |
| Oct. 22, 2022 | Dick Atkinson Invitational | 17:21.98 | 34 | 440 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 19:07.40 | 65 | 238 |
| Oct. 19, 2020 | Frank Kelley Invitational | 19:35.60 | 161 | 194 |
| Nov. 21, 2020 | MSTCA Cup | 20:34.40 | 76 | 117 |
| Nov. 1, 2020 | Frank Mooney Invitational | 20:41.00 | 163 | 110 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 21:13.00 | 180 | 77 |
| Oct. 24, 2019 | SCC Championship | 22:13.41 | 50 | 32 |
5000m
597
Points
16:16.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | RPI Capital District Classic | 16:16.23 | 8 | 597 |
800m
779
Points
1:59.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 1:59.26 | 6 | 779 |
| April 7, 2024 | Amherst Spring Fling | 1:59.41 | 16 | 776 |
| April 26, 2024 | Capital District Classic Hosted by RPI | 2:00.11 | 9 | 758 |
| May 4, 2024 | Liberty League Outdoor Championships | 2:01.48 | 23 | 725 |
| Feb. 3, 2024 | Tufts Cupid Challenge | 2:01.71 | 15 | 720 |
| May 21, 2023 | South Coast Conference | 2:03.88 | 2 | 669 |
| June 3, 2023 | MIAA Meet of Champions | 2:11.52 | 54 | 504 |
| May 30, 2019 | South Shore Middle School League Championships | 2:35.72 | 5 | 137 |
8000m_cc
756
Points
25:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:38.20 | 117 | 756 |
| Oct. 18, 2025 | WNE Golden Bear Invitational | 26:29.00 | 14 | 677 |
| Sept. 20, 2025 | Purple Valley Classic | 26:40.00 | 43 | 661 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 27:18.30 | 218 | 605 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 27:26.90 | 228 | 593 |
| Sept. 27, 2024 | RPI Harvest Classic | 28:16.50 | 57 | 525 |
| Sept. 24, 2024 | Purple Valley Classic | 29:17.90 | 39 | 446 |
j
1
Points
106-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | SCC Spring Track & Field Championships | 106-5 | 11 | 1 |
mile
790
Points
4:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | MSTCA Coaches Invitational Small Schools | 4:24.99 | 1 | 790 |
| Feb. 17, 2022 | MIAA Division 4 Indoor Track & Field Championship | 4:32.89 | 2 | 709 |
| May 6, 2023 | Sunset Twilight | 4:33.98 | 1 | 698 |
| Jan. 14, 2023 | East Coast Invitational | 4:34.43 | 6 | 694 |
| Feb. 1, 2025 | Panther Invitational II | 4:34.46 | 5 | 693 |
| Feb. 15, 2023 | MIAA Division 4 Championships | 4:34.50 | 1 | 693 |
| Feb. 25, 2023 | MIAA Meet of Champions | 4:37.54 | 12 | 663 |
| Feb. 26, 2022 | MIAA All-State Championship | 4:41.81 | 21 | 623 |
| Feb. 10, 2024 | CNY Valentine Alternative | 4:45.34 | 23 | 590 |
| March 12, 2023 | Nike Indoor Nationals | 4:45.34 | 36 | 590 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 4:45.60 | 20 | 588 |
| May 13, 2023 | Glenn D. Loucks Games | 4:45.90 | 47 | 585 |
| June 2, 2022 | 2022 MIAA All-State Championships | 4:47.92 | 24 | 567 |
| Feb. 11, 2023 | South Coastal Conference Indoor TF Championship | 4:51.49 | 1 | 535 |
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 4:51.59 | 27 | 535 |
| Jan. 20, 2024 | Middlebury Winter Classic | 4:58.00 | 44 | 480 |
| June 12, 2021 | SCC Spring Track & Field Championships | 5:00.70 | 5 | 459 |
Mid-D
Event Group
779
Points
1:59.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | MIAA Division 5 Track & Field Championship | 1:59.26 | 6 | 779 |
| April 7, 2024 | 800m | Amherst Spring Fling | 1:59.41 | 16 | 776 |
| April 26, 2024 | 800m | Capital District Classic Hosted by RPI | 2:00.11 | 9 | 758 |
| May 4, 2024 | 800m | Liberty League Outdoor Championships | 2:01.48 | 23 | 725 |
| Feb. 3, 2024 | 800m | Tufts Cupid Challenge | 2:01.71 | 15 | 720 |
Mile
Event Group
790
Points
4:24.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | Mile | MSTCA Coaches Invitational Small Schools | 4:24.99 | 1 | 790 |
| Feb. 17, 2022 | Mile | MIAA Division 4 Indoor Track & Field Championship | 4:32.89 | 2 | 709 |
| May 6, 2023 | Mile | Sunset Twilight | 4:33.98 | 1 | 698 |
| Jan. 14, 2023 | Mile | East Coast Invitational | 4:34.43 | 6 | 694 |
| Feb. 1, 2025 | Mile | Panther Invitational II | 4:34.46 | 5 | 693 |
Distance
Event Group
780
Points
8:50.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Blue & Orange Invite and Multi | 8:50.66 | 27 | 780 |
| May 21, 2023 | 2Mile | South Coast Conference | 10:28.13 | 1 | 538 |
| Feb. 11, 2023 | 2Mile | South Coastal Conference Indoor TF Championship | 10:57.62 | 2 | 430 |
Cross Country
Event Group
756
Points
25:38.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:38.20 | 117 | 756 |
| Oct. 18, 2025 | 8000mCC | WNE Golden Bear Invitational | 26:29.00 | 14 | 677 |
| Sept. 20, 2025 | 8000mCC | Purple Valley Classic | 26:40.00 | 43 | 661 |
| Oct. 29, 2022 | 5K XC | League Meet Saturday | 15:59.90 | 1 | 640 |
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 16:00.90 | 10 | 638 |
Long-Distance
Event Group
597
Points
16:16.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 5000m | RPI Capital District Classic | 16:16.23 | 8 | 597 |
Throws
Event Group
1
Points
106-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | J | SCC Spring Track & Field Championships | 106-5 | 11 | 1 |
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