Mulisa Reggasa

Northwood High School • 2019 • MD

847

800m

837

1:56.96

1600m

801

4:22.38

500m

685

1:09.78

3200m

635

10:00.58

Peak: 837 • 1.01x • 1 groups

Mulisa Reggasa

Northwood High School • 2019 • MD

N/A

800m

907

1:54.30

Mile

789

4:25.03

8000mCC

727

25:56.90

1000m

877

2:29.11

Peak: 837 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1528

Nation

#35

State
Mid-D

800m • 1:56.96

#636

Nation

#16

State
Mile

1600m • 4:22.38

#727

Nation

#15

State
Long Sprints

500m • 1:09.78

#1078

Nation

#31

State

Wins Against

Max: 1250

1000m

877

Points

2:29.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2020 HS	America East Indoor Championship	2:29.11	12	877
Feb. 1, 2020 HS	Penn State National Open	2:32.09	6	819
Jan. 29, 2022 HS	Patriot Games 2022	2:35.88	15	748
Jan. 6, 2018 HS	Southern Maryland Indoor Track & Field Classic	2:52.03	12	481

1600m

801

Points

4:22.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2019 HS	Montgomery County Public Schools Championships	4:22.38	3	801
May 18, 2019 HS	MPSSAA 4A North Region Meet	4:26.18	5	761
April 6, 2019 HS	Pikesville Track Classic	4:27.77	4	744
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	4:28.59	28	736
May 25, 2019 HS	MPSSAA Outdoor State Championships	4:28.70	9	735
May 17, 2018 HS	MPSSAA 4A West Region Meet	4:37.40	11	649
Dec. 28, 2018 HS	AACPS Indoor Track and Field Invite	4:38.06	5	642
April 28, 2018 HS	Gator Invitational	4:40.63	18	618
May 5, 2018 HS	4th Annual DCC Championship Meet	4:42.20	3	603
May 9, 2018 HS	Montgomery County Public School Championships	4:43.67	16	590
April 18, 2018 HS	Northwood HS v. Kennedy HS	4:46.44	2	565
Jan. 30, 2018 HS	Montgomery County Championships	4:51.10	14	524
April 11, 2018 HS	Blair HS v. Kennedy HS	4:52.23	6	514
April 14, 2018 HS	Jim Vollmer Invitational	4:54.00	11	499
Jan. 13, 2018 HS	Montgomery Invitational	4:57.16	37	473
Dec. 16, 2017 HS	Howard County Winter Festival	4:58.24	46	464
April 7, 2018 HS	Crimson Tide Invitational	4:59.67	14	452
March 24, 2018 HS	10th Screaming Eagles Invitational	4:59.94	10	450
Dec. 5, 2017 HS	Montgomery County Schools Meet #1	5:07.91	45	389
April 4, 2018 HS	Wheaton and Kennedy at Albert Einstein	5:11.00	2	366
May 2, 2018 HS	Kennedy vs. Rockville	5:12.60	1	355
May 18, 2017 HS	MPSSAA 4A West Region Meet	5:13.06	36	351
Feb. 8, 2018 HS	MPSSAA 4A West Region Championship	5:15.71	20	333
March 25, 2017 HS	9th Annual Screaming Eagles Invitational	5:44.78	38	163
April 19, 2017 HS	Northwood, Wheaton at Kennedy	5:45.22	5	161

3200m

635

Points

10:00.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2019 HS	Sam Singleton Scorpion Classic	10:00.58	3	635
April 21, 2018 HS	McNamara Mustangs Invitational	10:25.94	13	531
May 17, 2018 HS	MPSSAA 4A West Region Meet	10:29.63	14	517
April 7, 2018 HS	Crimson Tide Invitational	10:44.22	20	463
May 2, 2018 HS	Kennedy vs. Rockville	11:11.80	1	368

400m

651

Points

53.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2019 HS	Wheaton @ Northwood	53.74	1	651

500m

685

Points

1:09.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2019 HS	MCPS Championships	1:09.78	7	685
Dec. 11, 2018 HS	AA vs Balt vs Mont #1	1:11.99	9	599

5000m_cc

506

Points

16:53.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	16:53.40	160	506
Nov. 2, 2018 HS	MPSSAA 4A North XC Regional	17:02.30	21	485
Oct. 27, 2018 HS	Montgomery County Championships	17:11.00	23	465
Oct. 13, 2018 HS	MCPS Consortia Cross-Country Championships	17:15.53	11	454
Sept. 3, 2021 HS	Mount St. Mary's 5k Duals	17:17.20	40	451
Sept. 10, 2021 HS	Navy Cross Country Invitational	17:31.60	17	419
Sept. 15, 2018 HS	Hood College HS Invitational	17:41.10	39	399
Sept. 29, 2018 HS	26th Annual Carlisle Invitational	17:42.00	124	397
Oct. 2, 2018 HS	Sherwood and Einstein at Northwood	17:53.00	3	374
Oct. 9, 2018 HS	Poolesville @ Northwood	18:02.00	3	356
Sept. 18, 2018 HS		18:13.00	3	334
Sept. 18, 2018 HS	Northwood, Northwest @ Clarksburg	18:13.00	3	334
Oct. 21, 2017 HS	Montgomery County Championships	18:19.90	128	321
Sept. 23, 2017 HS	Pacers Running DCXC Invite presented by New Balance	18:43.00	88	279
Sept. 16, 2017 HS	35th Annual Barnhart Cross Country Invitational	18:48.90	106	269
Nov. 2, 2017 HS	MPSSAA 4A West XC Regional	19:22.00	62	215
Oct. 14, 2017 HS	MCPS Consortia Cross-Country Championships	19:36.00	41	194
Oct. 7, 2017 HS	Wolverine Run	19:48.03	49	176
Sept. 27, 2017 HS	Kennedy, Seneca Valley, Blake and WM Quad Meet	20:31.76	7	120

800m

907

Points

1:54.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2022 HS	2022 America East Indoor Track & Field Championships	1:54.30	12	907
Feb. 18, 2022 HS	Penn State Tune Up	1:55.61	5	873
Jan. 14, 2023 HS	Nittany Lion Challenge	1:56.31	7	854
April 16, 2023 HS	Bison Outdoor Classic	1:56.83	111	841
May 8, 2019 HS	Montgomery County Public Schools Championships	1:56.96	2	837
May 6, 2023 HS	America East Outdoor Championships	1:57.07	20	835
April 22, 2023 HS	Hopkins Loyola Invitational	1:57.23	5	831
May 4, 2019 HS	Mullins Russell Invitational Track & Field Classic	1:58.31	1	803
April 30, 2019 HS	Rockville, Northwood, Blair	1:58.70	1	793
June 9, 2019 HS	DMV Meet of Champions	1:58.84	2	790
May 18, 2019 HS	MPSSAA 4A North Region Meet	1:58.98	3	786
April 6, 2019 HS	Pikesville Track Classic	1:59.52	6	773
Jan. 15, 2022 HS	Nittany Lion Challenge	2:00.17	12	757
Feb. 19, 2019 HS	4A Maryland Indoor State Championship	2:00.62	5	746
Jan. 5, 2019 HS	Southern Maryland Indoor Track & Field Classic	2:02.23	4	707
May 5, 2018 HS	4th Annual DCC Championship Meet	2:02.30	4	706
Dec. 28, 2018 HS	AACPS Indoor Track and Field Invite	2:03.13	2	686
Feb. 7, 2019 HS	MPSSAA 4A West Region Championship	2:03.42	6	679
May 9, 2018 HS	Montgomery County Public School Championships	2:03.50	9	677
Dec. 15, 2018 HS	Howard County Winter Festival	2:05.03	9	643
May 17, 2018 HS	MPSSAA 4A West Region Meet	2:05.37	12	635
April 9, 2019 HS	Wheaton @ Northwood	2:05.40	1	634
Jan. 12, 2019 HS	Montgomery Invitational	2:05.88	16	623
May 25, 2019 HS	MPSSAA Outdoor State Championships	2:07.01	18	599
April 11, 2018 HS	Blair HS v. Kennedy HS	2:07.34	2	591
April 28, 2018 HS	Gator Invitational	2:07.63	34	585
April 14, 2018 HS	Jim Vollmer Invitational	2:08.05	12	576
April 18, 2018 HS	Northwood HS v. Kennedy HS	2:08.21	2	573
Dec. 26, 2017 HS	Montgomery County Public Schools Meet #3	2:09.03	8	555
Jan. 30, 2018 HS	Montgomery County Championships	2:09.72	12	541
March 24, 2018 HS	10th Screaming Eagles Invitational	2:12.87	8	478
Dec. 16, 2017 HS	Howard County Winter Festival	2:14.54	28	446
April 7, 2018 HS	Crimson Tide Invitational	2:15.34	27	431
May 2, 2018 HS	Kennedy vs. Rockville	2:15.90	1	421
April 4, 2018 HS	Wheaton and Kennedy at Albert Einstein	2:18.00	1	383
Feb. 8, 2018 HS	MPSSAA 4A West Region Championship	2:19.69	19	354
May 18, 2017 HS	MPSSAA 4A West Region Meet	2:21.99	30	317
May 6, 2017 HS	DCC Championship Meet	2:23.20	11	298

8000m_cc

727

Points

25:56.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	America East Championships	25:56.90	60	727
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	26:22.80	206	687
Oct. 19, 2019 HS	Princeton Cross Country Invitational	26:34.00	190	670
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	26:52.80	152	642

mile

789

Points

4:25.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2020 HS	Great Dane Classic	4:25.03	17	789
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	4:30.11	27	737

mile_cc

703

Points

4:33.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 3, 2022 HS	Navy Invitational	4:33.48	17	703

3mile_cc

389

Points

17:06.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2018 HS	Maryland State Cross Country Championships	17:06.85	33	389
Sept. 9, 2017 HS	Howard County Invitational	18:43.53	91	208

Mid-D

Event Group

907

Points

1:54.30

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2022 HS	800m	2022 America East Indoor Track & Field Championships	1:54.30	12	907
Feb. 22, 2020 HS	1000m	America East Indoor Championship	2:29.11	12	877
Feb. 18, 2022 HS	800m	Penn State Tune Up	1:55.61	5	873
Jan. 14, 2023 HS	800m	Nittany Lion Challenge	1:56.31	7	854
April 16, 2023 HS	800m	Bison Outdoor Classic	1:56.83	111	841
May 8, 2019 HS	800m	Montgomery County Public Schools Championships	1:56.96	2	837
May 6, 2023 HS	800m	America East Outdoor Championships	1:57.07	20	835
April 22, 2023 HS	800m	Hopkins Loyola Invitational	1:57.23	5	831
Feb. 1, 2020 HS	1000m	Penn State National Open	2:32.09	6	819
May 4, 2019 HS	800m	Mullins Russell Invitational Track & Field Classic	1:58.31	1	803
April 30, 2019 HS	800m	Rockville, Northwood, Blair	1:58.70	1	793
June 9, 2019 HS	800m	DMV Meet of Champions	1:58.84	2	790
May 18, 2019 HS	800m	MPSSAA 4A North Region Meet	1:58.98	3	786
April 6, 2019 HS	800m	Pikesville Track Classic	1:59.52	6	773
Jan. 15, 2022 HS	800m	Nittany Lion Challenge	2:00.17	12	757
Jan. 29, 2022 HS	1000m	Patriot Games 2022	2:35.88	15	748
Feb. 19, 2019 HS	800m	4A Maryland Indoor State Championship	2:00.62	5	746
Jan. 5, 2019 HS	800m	Southern Maryland Indoor Track & Field Classic	2:02.23	4	707
May 5, 2018 HS	800m	4th Annual DCC Championship Meet	2:02.30	4	706
Dec. 28, 2018 HS	800m	AACPS Indoor Track and Field Invite	2:03.13	2	686
Feb. 7, 2019 HS	800m	MPSSAA 4A West Region Championship	2:03.42	6	679
May 9, 2018 HS	800m	Montgomery County Public School Championships	2:03.50	9	677
Dec. 15, 2018 HS	800m	Howard County Winter Festival	2:05.03	9	643
May 17, 2018 HS	800m	MPSSAA 4A West Region Meet	2:05.37	12	635
April 9, 2019 HS	800m	Wheaton @ Northwood	2:05.40	1	634
Jan. 12, 2019 HS	800m	Montgomery Invitational	2:05.88	16	623
May 25, 2019 HS	800m	MPSSAA Outdoor State Championships	2:07.01	18	599
April 11, 2018 HS	800m	Blair HS v. Kennedy HS	2:07.34	2	591
April 28, 2018 HS	800m	Gator Invitational	2:07.63	34	585
April 14, 2018 HS	800m	Jim Vollmer Invitational	2:08.05	12	576
April 18, 2018 HS	800m	Northwood HS v. Kennedy HS	2:08.21	2	573
Dec. 26, 2017 HS	800m	Montgomery County Public Schools Meet #3	2:09.03	8	555
Jan. 30, 2018 HS	800m	Montgomery County Championships	2:09.72	12	541
Jan. 6, 2018 HS	1000m	Southern Maryland Indoor Track & Field Classic	2:52.03	12	481
March 24, 2018 HS	800m	10th Screaming Eagles Invitational	2:12.87	8	478
Dec. 16, 2017 HS	800m	Howard County Winter Festival	2:14.54	28	446
April 7, 2018 HS	800m	Crimson Tide Invitational	2:15.34	27	431
May 2, 2018 HS	800m	Kennedy vs. Rockville	2:15.90	1	421
April 4, 2018 HS	800m	Wheaton and Kennedy at Albert Einstein	2:18.00	1	383
Feb. 8, 2018 HS	800m	MPSSAA 4A West Region Championship	2:19.69	19	354
May 18, 2017 HS	800m	MPSSAA 4A West Region Meet	2:21.99	30	317
May 6, 2017 HS	800m	DCC Championship Meet	2:23.20	11	298

Mile

Event Group

801

Points

4:22.38

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2019 HS	1600m	Montgomery County Public Schools Championships	4:22.38	3	801
Jan. 11, 2020 HS	Mile	Great Dane Classic	4:25.03	17	789
May 18, 2019 HS	1600m	MPSSAA 4A North Region Meet	4:26.18	5	761
April 6, 2019 HS	1600m	Pikesville Track Classic	4:27.77	4	744
Jan. 20, 2019 HS	Mile	The VA Showcase Presented By The US Air Force	4:30.11	27	737
Jan. 20, 2019 HS	1600m	The VA Showcase Presented By The US Air Force	4:28.59	28	736
May 25, 2019 HS	1600m	MPSSAA Outdoor State Championships	4:28.70	9	735
May 17, 2018 HS	1600m	MPSSAA 4A West Region Meet	4:37.40	11	649
Dec. 28, 2018 HS	1600m	AACPS Indoor Track and Field Invite	4:38.06	5	642
April 28, 2018 HS	1600m	Gator Invitational	4:40.63	18	618
May 5, 2018 HS	1600m	4th Annual DCC Championship Meet	4:42.20	3	603
May 9, 2018 HS	1600m	Montgomery County Public School Championships	4:43.67	16	590
April 18, 2018 HS	1600m	Northwood HS v. Kennedy HS	4:46.44	2	565
Jan. 30, 2018 HS	1600m	Montgomery County Championships	4:51.10	14	524
April 11, 2018 HS	1600m	Blair HS v. Kennedy HS	4:52.23	6	514
April 14, 2018 HS	1600m	Jim Vollmer Invitational	4:54.00	11	499
Jan. 13, 2018 HS	1600m	Montgomery Invitational	4:57.16	37	473
Dec. 16, 2017 HS	1600m	Howard County Winter Festival	4:58.24	46	464
April 7, 2018 HS	1600m	Crimson Tide Invitational	4:59.67	14	452
March 24, 2018 HS	1600m	10th Screaming Eagles Invitational	4:59.94	10	450
Dec. 5, 2017 HS	1600m	Montgomery County Schools Meet #1	5:07.91	45	389
April 4, 2018 HS	1600m	Wheaton and Kennedy at Albert Einstein	5:11.00	2	366
May 2, 2018 HS	1600m	Kennedy vs. Rockville	5:12.60	1	355
May 18, 2017 HS	1600m	MPSSAA 4A West Region Meet	5:13.06	36	351
Feb. 8, 2018 HS	1600m	MPSSAA 4A West Region Championship	5:15.71	20	333
March 25, 2017 HS	1600m	9th Annual Screaming Eagles Invitational	5:44.78	38	163
April 19, 2017 HS	1600m	Northwood, Wheaton at Kennedy	5:45.22	5	161

Distance

Event Group

635

Points

10:00.58

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2019 HS	3200m	Sam Singleton Scorpion Classic	10:00.58	3	635
April 21, 2018 HS	3200m	McNamara Mustangs Invitational	10:25.94	13	531
May 17, 2018 HS	3200m	MPSSAA 4A West Region Meet	10:29.63	14	517
April 7, 2018 HS	3200m	Crimson Tide Invitational	10:44.22	20	463
May 2, 2018 HS	3200m	Kennedy vs. Rockville	11:11.80	1	368

Long Sprints

Event Group

685

Points

1:09.78

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 16, 2019 HS	500m	MCPS Championships	1:09.78	7	685
April 9, 2019 HS	400m	Wheaton @ Northwood	53.74	1	651
Dec. 11, 2018 HS	500m	AA vs Balt vs Mont #1	1:11.99	9	599

Cross Country

Event Group

727

Points

25:56.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2019 HS	8000mCC	America East Championships	25:56.90	60	727
Dec. 3, 2022 HS	MileCC	Navy Invitational	4:33.48	17	703
Oct. 5, 2019 HS	8000mCC	Lehigh University's Paul Short Run	26:22.80	206	687
Oct. 19, 2019 HS	8000mCC	Princeton Cross Country Invitational	26:34.00	190	670
Oct. 1, 2021 HS	8000mCC	Lehigh University's Paul Short Run	26:52.80	152	642
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	16:53.40	160	506
Nov. 2, 2018 HS	5K XC	MPSSAA 4A North XC Regional	17:02.30	21	485
Oct. 27, 2018 HS	5K XC	Montgomery County Championships	17:11.00	23	465
Oct. 13, 2018 HS	5K XC	MCPS Consortia Cross-Country Championships	17:15.53	11	454
Sept. 3, 2021 HS	5K XC	Mount St. Mary's 5k Duals	17:17.20	40	451
Sept. 10, 2021 HS	5K XC	Navy Cross Country Invitational	17:31.60	17	419
Sept. 15, 2018 HS	5K XC	Hood College HS Invitational	17:41.10	39	399
Sept. 29, 2018 HS	5K XC	26th Annual Carlisle Invitational	17:42.00	124	397
Nov. 10, 2018 HS	3 Mile XC	Maryland State Cross Country Championships	17:06.85	33	389
Oct. 2, 2018 HS	5K XC	Sherwood and Einstein at Northwood	17:53.00	3	374
Oct. 9, 2018 HS	5K XC	Poolesville @ Northwood	18:02.00	3	356
Sept. 18, 2018 HS	5K XC		18:13.00	3	334
Sept. 18, 2018 HS	5K XC	Northwood, Northwest @ Clarksburg	18:13.00	3	334
Oct. 21, 2017 HS	5K XC	Montgomery County Championships	18:19.90	128	321
Sept. 23, 2017 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	18:43.00	88	279
Sept. 16, 2017 HS	5K XC	35th Annual Barnhart Cross Country Invitational	18:48.90	106	269
Nov. 2, 2017 HS	5K XC	MPSSAA 4A West XC Regional	19:22.00	62	215
Sept. 9, 2017 HS	3 Mile XC	Howard County Invitational	18:43.53	91	208
Oct. 14, 2017 HS	5K XC	MCPS Consortia Cross-Country Championships	19:36.00	41	194
Oct. 7, 2017 HS	5K XC	Wolverine Run	19:48.03	49	176
Sept. 27, 2017 HS	5K XC	Kennedy, Seneca Valley, Blake and WM Quad Meet	20:31.76	7	120

Season Bests

Mid-D event group

800m 2017 · MPSSAA 4A W…

2:21.99 317 pts

800m 2018 · 4th Annual …

2:02.30 706 pts

800m 2019 · Montgomery …

1:56.96 837 pts

Mile event group

1600m 2017 · MPSSAA 4A W…

5:13.06 351 pts

1600m 2018 · MPSSAA 4A W…

4:37.40 649 pts

1600m 2019 · Montgomery …

4:22.38 801 pts

Long Sprints event group

500m 2019 · MCPS Champi…

1:09.78 685 pts

Distance event group

3200m 2018 · McNamara Mu…

10:25.94 531 pts

3200m 2019 · Sam Singlet…

10:00.58 635 pts

Cross Country event group

5000m 2017 · Montgomery …

18:19.90 321 pts

5000m 2018 · Nike Cross …

16:53.40 506 pts

Mulisa Reggasa

Mulisa Reggasa

Mulisa Reggasa

Mulisa Reggasa

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