Performance Dashboard
Athlete analytics & progression tracking
1000m
418
Points
2:56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2025 | VTFOA Weekend 4 | 2:56.52 | 5 | 418 |
1500m
640
Points
4:19.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2024 | Essex HS Host TF Meet #2 | 4:19.56 | 4 | 640 |
| April 12, 2025 | SJA Home Meet #1 | 4:20.75 | 3 | 628 |
| April 23, 2024 | St J vs MMU, NCU, U32, LI, Stanstead | 4:22.25 | 1 | 613 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 4:31.36 | 14 | 525 |
| Dec. 17, 2023 | Dartmouth High School | 4:32.22 | 4 | 517 |
1600m
702
Points
4:31.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Purple Champions HS Invitational | 4:31.97 | 10 | 702 |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 4:36.27 | 14 | 660 |
| Jan. 26, 2025 | Vermont State Championship | 4:37.74 | 2 | 645 |
| Jan. 12, 2025 | VTFOA Weekend 5 | 4:39.52 | 2 | 628 |
3000m
713
Points
9:04.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 9:04.27 | 4 | 713 |
| June 1, 2024 | Div.1 Vermont TF State Championship | 9:12.83 | 4 | 672 |
| May 11, 2024 | Burlington HS TF Invitational | 9:16.88 | 8 | 653 |
| May 2, 2024 | Essex HS Host TF Meet #2 | 9:35.69 | 3 | 569 |
| Jan. 6, 2024 | North East Invitational | 9:37.63 | 1 | 561 |
| April 16, 2024 | STJ vs U32 | 9:41.70 | 2 | 544 |
| April 12, 2025 | SJA Home Meet #1 | 9:47.07 | 3 | 521 |
| April 23, 2024 | St J vs MMU, NCU, U32, LI, Stanstead | 9:48.68 | 3 | 515 |
3200m
625
Points
10:02.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 10:02.91 | 26 | 625 |
| Jan. 12, 2025 | VTFOA Weekend 5 | 10:17.18 | 3 | 566 |
| Jan. 26, 2025 | Vermont State Championship | 10:24.75 | 7 | 536 |
400m
475
Points
57.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2024 | STJ vs LI | 57.42 | 8 | 475 |
5000m_cc
478
Points
17:05.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | 88th New England XC Championships | 17:05.19 | 123 | 478 |
| Oct. 21, 2023 | NVAC Mountain Div. Cross-Country Run Championship | 17:11.90 | 7 | 463 |
| Sept. 28, 2024 | U-32 XC Invitational | 17:38.50 | 13 | 404 |
| Sept. 21, 2024 | Manchester Invitational | 17:51.70 | 2 | 377 |
| Oct. 26, 2024 | Vermont HS State Championships | 17:52.70 | 1 | 375 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 17:56.50 | 37 | 367 |
| Oct. 19, 2024 | NVAC Mountain Cross-Country Run Championship | 17:59.80 | 17 | 360 |
| Oct. 11, 2023 | NVAC at STJ | 18:10.00 | 6 | 340 |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 18:26.30 | 19 | 309 |
| Oct. 7, 2023 | Woods Trail Run | 18:37.10 | 4 | 290 |
| Sept. 19, 2023 | Kingdom Cup | 18:40.46 | 8 | 284 |
| Sept. 30, 2023 | MMU, BFA Tri meet at STJ | 18:45.54 | 9 | 275 |
| Sept. 13, 2023 | NVAC MT Div at STJ | 20:04.00 | 8 | 155 |
| Sept. 9, 2023 | Mount Washington Great Glen Race | 20:17.48 | 6 | 138 |
600m
549
Points
1:31.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2025 | VTFOA Weekend 4 | 1:31.76 | 4 | 549 |
800m
598
Points
2:07.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | Vermont D1 State Championship | 2:07.02 | 17 | 598 |
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 2:07.71 | 37 | 583 |
| May 20, 2025 | U-32 Home HS Meet 2 | 2:08.00 | 8 | 577 |
| May 13, 2025 | SJA Host Meet #3 | 2:08.32 | 3 | 570 |
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 2:08.41 | 23 | 569 |
| April 11, 2024 | STJ vs LI, LR,Spauld,North/WT,Haz,Crafts,Ox | 2:08.47 | 2 | 567 |
mile
660
Points
4:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 4:37.90 | 14 | 660 |
| Dec. 22, 2024 | Beantown Winter Classic | 4:38.46 | 14 | 654 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 4:47.37 | 11 | 572 |
| Jan. 13, 2024 | East Coast Invitational | 4:47.37 | 11 | 572 |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 4:52.43 | 27 | 527 |
3mile_cc
537
Points
16:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 16:03.70 | 18 | 537 |
Mid-D
Event Group
598
Points
2:07.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 800m | Vermont D1 State Championship | 2:07.02 | 17 | 598 |
| Feb. 18, 2024 | 800m | USATF-NE Indoor T&F Championship | 2:07.71 | 37 | 583 |
| May 20, 2025 | 800m | U-32 Home HS Meet 2 | 2:08.00 | 8 | 577 |
| May 13, 2025 | 800m | SJA Host Meet #3 | 2:08.32 | 3 | 570 |
| June 1, 2025 | 800m | Essex HS Invitational/NE Qualifier | 2:08.41 | 23 | 569 |
Mile
Event Group
702
Points
4:31.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 1600m | Purple Champions HS Invitational | 4:31.97 | 10 | 702 |
| Dec. 28, 2024 | Mile | MSTCA Boston Holiday Challenge at the TRACK | 4:37.90 | 14 | 660 |
| Dec. 28, 2024 | 1600m | MSTCA Boston Holiday Challenge at the TRACK | 4:36.27 | 14 | 660 |
| Dec. 22, 2024 | Mile | Beantown Winter Classic | 4:38.46 | 14 | 654 |
| Jan. 26, 2025 | 1600m | Vermont State Championship | 4:37.74 | 2 | 645 |
Distance
Event Group
713
Points
9:04.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 3000m | Essex HS TF Invitational - NE Champ Qualifier | 9:04.27 | 4 | 713 |
| June 1, 2024 | 3000m | Div.1 Vermont TF State Championship | 9:12.83 | 4 | 672 |
| May 11, 2024 | 3000m | Burlington HS TF Invitational | 9:16.88 | 8 | 653 |
| June 8, 2024 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 10:02.91 | 26 | 625 |
| May 2, 2024 | 3000m | Essex HS Host TF Meet #2 | 9:35.69 | 3 | 569 |
Long Sprints
Event Group
475
Points
57.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2024 | 400m | STJ vs LI | 57.42 | 8 | 475 |
Cross Country
Event Group
537
Points
16:03.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2024 | 3 Mile XC | Burnt Hills Cross County Invitational | 16:03.70 | 18 | 537 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 17:05.19 | 123 | 478 |
| Oct. 21, 2023 | 5K XC | NVAC Mountain Div. Cross-Country Run Championship | 17:11.90 | 7 | 463 |
| Sept. 28, 2024 | 5K XC | U-32 XC Invitational | 17:38.50 | 13 | 404 |
| Sept. 21, 2024 | 5K XC | Manchester Invitational | 17:51.70 | 2 | 377 |
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