Performance Dashboard
Athlete analytics & progression tracking
100m
608
Points
12.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | Hough Meet #1 | 12.03 | 23 | 608 |
| May 21, 2021 | Hough Meet #6 | 12.39 | 18 | 523 |
200m
867
Points
22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Clash of the Carolina's | 22.43 | 15 | 867 |
| April 13, 2024 | All American Track Classic | 22.57 | 18 | 849 |
| June 11, 2023 | AAU NC District Qualifier | 22.75 | 12 | 825 |
| March 12, 2024 | Hough Home Meet 3/12 | 22.87 | 2 | 810 |
| June 3, 2023 | NCRunners Elite Tune Up | 23.06 | 12 | 786 |
| March 15, 2023 | North Meck Home Meet #1 2023 | 23.10 | 2 | 781 |
| May 7, 2021 | Hopewell meet #2 | 23.14 | 3 | 776 |
| March 29, 2023 | Lake Norman #2 | 23.15 | 4 | 774 |
| April 5, 2023 | Hough Home Meet #2 | 23.30 | 11 | 756 |
| March 7, 2024 | Hopewell Meet #1 | 23.35 | 7 | 749 |
| April 29, 2022 | Dick Williams Invitational | 23.42 | 12 | 741 |
| May 14, 2021 | Hough Meet #4 | 23.53 | 5 | 727 |
| May 3, 2023 | Queen City Conference Championship | 23.87 | 12 | 687 |
| May 4, 2022 | 2022 Queen City Conference Championships | 23.87 | 12 | 687 |
| April 5, 2025 | Tennessee Invite | 23.99 | 51 | 672 |
| March 28, 2025 | King University Invitational | 24.09 | 15 | 661 |
| April 28, 2021 | Hough Meet #1 | 24.18 | 6 | 650 |
| April 12, 2025 | Asheville Bulldog Invitational | 24.20 | 27 | 648 |
| March 16, 2024 | Marvin Ridge Invitational | 24.29 | 26 | 638 |
| Feb. 7, 2025 | Camel City Sprints | 25.66 | 63 | 491 |
| Feb. 1, 2025 | Winter Relays | 26.00 | 35 | 458 |
| Feb. 13, 2025 | JDL College Team Challenge | 26.13 | 12 | 446 |
300m
883
Points
35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 35.23 | 12 | 883 |
| Dec. 13, 2023 | Hopewell December Polar Bear #2 | 36.15 | 1 | 810 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 36.84 | 21 | 758 |
| Jan. 5, 2024 | Weddington Invitational at JDL | 36.93 | 6 | 752 |
| Dec. 7, 2022 | Hopewell Polar Bear Meet #2 | 36.94 | 2 | 751 |
| Dec. 6, 2023 | Hopewell December Polar Bear Meet | 36.99 | 2 | 747 |
400m
941
Points
48.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Dick Williams Invitational | 48.64 | 2 | 941 |
| May 11, 2024 | NCHSAA 4A West Regional | 49.00 | 3 | 919 |
| May 17, 2024 | NCHSAA 4A State Championship | 49.20 | 11 | 906 |
| April 30, 2024 | Queen City 3A/4A Athletic Conference Championships | 49.26 | 2 | 903 |
| April 13, 2024 | All American Track Classic | 49.28 | 8 | 902 |
| June 1, 2024 | NCRunners Elite Tune Up | 49.43 | 5 | 892 |
| March 16, 2024 | Marvin Ridge Invitational | 49.54 | 3 | 886 |
| April 19, 2024 | FNL at Providence HS | 49.69 | 1 | 877 |
| June 11, 2023 | AAU NC District Qualifier | 50.05 | 3 | 855 |
| March 27, 2024 | North Meck Home Meet #1 2024 | 50.15 | 1 | 849 |
| June 3, 2023 | NCRunners Elite Tune Up | 50.20 | 3 | 847 |
| May 3, 2023 | Queen City Conference Championship | 50.27 | 4 | 842 |
| July 2, 2023 | AAU Region 25 National Qualifier | 50.31 | 4 | 840 |
| March 8, 2023 | Hopewell Meet #1 | 50.64 | 2 | 821 |
| April 5, 2023 | Hough Home Meet #2 | 50.78 | 2 | 813 |
| March 7, 2024 | Hopewell Meet #1 | 50.84 | 2 | 809 |
| April 19, 2023 | Hough Home Meet #3 | 50.86 | 1 | 808 |
| March 18, 2023 | Marvin Ridge Invitational | 50.87 | 2 | 808 |
| May 13, 2023 | NCHSAA 4A West Regional | 50.99 | 7 | 801 |
| May 28, 2021 | Last day of school bash | 51.61 | 3 | 766 |
| March 17, 2022 | Creek Meet #1 | 51.74 | 1 | 758 |
| March 29, 2023 | Lake Norman #2 | 51.75 | 1 | 758 |
| March 30, 2022 | Hough Meet #1 | 52.00 | 2 | 744 |
| May 4, 2022 | 2022 Queen City Conference Championships | 52.27 | 8 | 729 |
| March 26, 2022 | Olympic Trojan Invitational | 52.40 | 4 | 722 |
| June 9, 2021 | I-Meck Conference Championships | 52.68 | 3 | 707 |
| May 21, 2021 | Hough Meet #6 | 52.73 | 2 | 704 |
| April 25, 2022 | Hough Meet #4 | 53.14 | 2 | 683 |
| June 18, 2021 | NCHSAA 4A West Regional | 53.25 | 6 | 677 |
| April 5, 2025 | Tennessee Invite | 53.26 | 40 | 676 |
| April 12, 2025 | Asheville Bulldog Invitational | 53.49 | 22 | 664 |
| March 21, 2025 | Mountaineer First Chance | 54.40 | 10 | 618 |
| March 28, 2025 | King University Invitational | 55.17 | 6 | 580 |
| Dec. 7, 2024 | John Weaver Invitational Indoor Track Meet | 56.90 | 7 | 498 |
| Feb. 7, 2025 | Camel City Sprints | 58.30 | 71 | 437 |
| Feb. 13, 2025 | JDL College Team Challenge | 58.65 | 19 | 423 |
500m
783
Points
1:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 1:07.40 | 9 | 783 |
| Nov. 22, 2022 | Hopewell Polar Bear Meet #1 | 1:07.70 | 2 | 771 |
| Jan. 24, 2022 | Hough Polar Bear #2 | 1:08.20 | 1 | 750 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 1:08.37 | 1 | 742 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 1:08.97 | 6 | 718 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 1:09.63 | 3 | 691 |
| Jan. 21, 2023 | Fast Track Invitational | 1:09.74 | 8 | 686 |
| Dec. 2, 2023 | Cold Turkey Invitational | 1:10.71 | 7 | 648 |
| Jan. 6, 2023 | Weddington Invitational at JDL | 1:11.35 | 10 | 623 |
| Feb. 3, 2022 | Butler Polar Bear #3 | 1:11.74 | 3 | 609 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 1:12.44 | 20 | 582 |
5000m_cc
57
Points
21:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Great American XC Festival | 21:37.30 | 192 | 57 |
| Sept. 30, 2023 | 3rd Annual Hough XC Invitational | 22:05.40 | 27 | 36 |
| Sept. 16, 2023 | 2023 Pfeiffer University Cross Country Invitational | 22:08.40 | 175 | 35 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 22:54.60 | 228 | 12 |
| Oct. 13, 2021 | Queen City Athletic Conference Championships | 23:08.00 | 14 | 8 |
| Oct. 17, 2022 | Queen City Athletic Conference Championships | 24:11.20 | 27 | 1 |
| Sept. 25, 2021 | 1st Annual Hough XC Invitational | 24:59.44 | 64 | 1 |
| Oct. 19, 2023 | Queen City Athletic Conference Championships 2023 | 25:37.70 | 70 | 1 |
| Oct. 24, 2023 | Region B Race | 26:31.56 | 67 | 1 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 27:15.80 | 358 | 1 |
Short Sprints
Event Group
867
Points
22.43
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 200m | Clash of the Carolina's | 22.43 | 15 | 867 |
| April 13, 2024 | 200m | All American Track Classic | 22.57 | 18 | 849 |
| June 11, 2023 | 200m | AAU NC District Qualifier | 22.75 | 12 | 825 |
| March 12, 2024 | 200m | Hough Home Meet 3/12 | 22.87 | 2 | 810 |
| June 3, 2023 | 200m | NCRunners Elite Tune Up | 23.06 | 12 | 786 |
Long Sprints
Event Group
941
Points
48.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 400m | Dick Williams Invitational | 48.64 | 2 | 941 |
| May 11, 2024 | 400m | NCHSAA 4A West Regional | 49.00 | 3 | 919 |
| May 17, 2024 | 400m | NCHSAA 4A State Championship | 49.20 | 11 | 906 |
| April 30, 2024 | 400m | Queen City 3A/4A Athletic Conference Championships | 49.26 | 2 | 903 |
| April 13, 2024 | 400m | All American Track Classic | 49.28 | 8 | 902 |
Cross Country
Event Group
57
Points
21:37.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 21:37.30 | 192 | 57 |
| Sept. 30, 2023 | 5K XC | 3rd Annual Hough XC Invitational | 22:05.40 | 27 | 36 |
| Sept. 16, 2023 | 5K XC | 2023 Pfeiffer University Cross Country Invitational | 22:08.40 | 175 | 35 |
| Sept. 10, 2021 | 5K XC | Friday Night Lights XC Festival | 22:54.60 | 228 | 12 |
| Oct. 13, 2021 | 5K XC | Queen City Athletic Conference Championships | 23:08.00 | 14 | 8 |
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