Performance Dashboard
Athlete analytics & progression tracking
10000m
1003
Points
34:39.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Stanford Invitational | 34:39.64 | 23 | 1003 |
| March 31, 2018 | SF State Distance Carnival | 34:45.86 | 2 | 998 |
| May 12, 2018 | Mountain West Conference Championships | 35:15.34 | 6 | 974 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 36:01.07 | 45 | 937 |
1500m
854
Points
4:47.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Sterling Invitational | 4:47.53 | 1 | 854 |
| April 27, 2013 | Sterling Invitational | 4:54.75 | 1 | 806 |
| April 6, 2013 | Brookings-Harbor Rotary Invitational | 4:55.47 | 1 | 801 |
1600m
955
Points
4:51.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Sacramento Meet of Champions | 4:51.88 | 2 | 955 |
| April 15, 2015 | HDNL #2 | 4:55.51 | 1 | 931 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 4:58.33 | 1 | 913 |
| March 26, 2016 | Burt Williams Classic | 4:58.71 | 1 | 910 |
| April 25, 2015 | Viking Track Classic | 4:59.03 | 1 | 908 |
| May 23, 2015 | North Coast Section Redwood Empire | 5:00.40 | 2 | 899 |
| May 16, 2014 | Humboldt Del Norte County Finals | 5:02.74 | 1 | 884 |
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 5:04.19 | 1 | 875 |
| March 28, 2015 | Burt Williams Classic | 5:04.34 | 1 | 874 |
| May 18, 2013 | Redwood Empire Finals (NC) | 5:05.62 | 1 | 865 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 5:10.03 | 1 | 837 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 5:11.70 | 1 | 827 |
| April 19, 2013 | West Valley Invitational | 5:11.73 | 4 | 827 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 5:13.43 | 1 | 816 |
| May 7, 2016 | Humboldt Del Norte County Prelims | 5:14.24 | 1 | 811 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 5:14.59 | 1 | 809 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 5:16.99 | 1 | 794 |
| May 14, 2016 | H-DN Finals | 5:17.19 | 1 | 793 |
| March 27, 2013 | H-DN League Meet #1 | 5:18.97 | 1 | 782 |
| March 30, 2013 | Hornet Invitational | 5:19.87 | 1 | 777 |
2mile
924
Points
10:41.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2016 | Brooks PR Invitational | 10:41.87 | 11 | 924 |
2mile_cc
809
Points
11:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | 31st Annual Viking Opener | 11:24.00 | 1 | 809 |
| Sept. 15, 2012 | 28th Annual Viking Opener | 12:15.00 | 2 | 680 |
3000m
981
Points
9:38.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Husky Classic | 9:38.45 | 3 | 981 |
| April 2, 2016 | Stanford Invitational | 9:44.43 | 1 | 962 |
| April 4, 2015 | Stanford Invitational | 9:49.99 | 2 | 945 |
| Jan. 26, 2018 | UW Invitational | 9:57.40 | 13 | 922 |
| April 12, 2014 | Arcadia Invitational | 9:57.75 | 21 | 921 |
| June 18, 2016 | Brooks PR Invitational | 9:58.70 | 11 | 918 |
| April 5, 2014 | Stanford Invitational | 10:07.06 | 2 | 893 |
| April 27, 2013 | Sterling Invitational | 10:30.46 | 1 | 824 |
| April 6, 2013 | Brookings-Harbor Rotary Invitational | 10:30.55 | 1 | 823 |
| March 30, 2013 | Stanford Invitational | 10:32.24 | 13 | 818 |
| April 26, 2014 | Sterling Invitational | 10:39.78 | 1 | 797 |
3000msc
972
Points
10:52.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2015 | USATF Junior National Outdoor T&F Championships | 10:52.92 | 4 | 972 |
3200m
974
Points
10:20.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 10:20.58 | 7 | 974 |
| April 11, 2015 | Arcadia Invitational | 10:20.72 | 6 | 973 |
| June 4, 2016 | CIF State Track and Field Championships | 10:24.90 | 4 | 961 |
| May 28, 2016 | CIF North Coast Section Meet of Champions | 10:25.43 | 1 | 959 |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 10:28.05 | 2 | 952 |
| April 12, 2014 | Arcadia Invitational | 10:37.06 | 22 | 926 |
| May 16, 2014 | Humboldt Del Norte County Finals | 10:41.11 | 1 | 915 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 10:42.06 | 1 | 912 |
| May 31, 2014 | North Coast Section Meet of Champions | 10:44.12 | 3 | 906 |
| April 30, 2016 | Sacramento Meet of Champions | 10:46.31 | 1 | 900 |
| June 6, 2015 | CIF State Track and Field Championships | 10:47.29 | 16 | 897 |
| May 25, 2013 | NCS Meet of Champions | 10:48.22 | 2 | 895 |
| June 7, 2014 | CIF State Track and Field Championships | 10:52.55 | 18 | 883 |
| May 7, 2016 | Humboldt Del Norte County Prelims | 10:53.54 | 1 | 880 |
| May 21, 2016 | North Coast Section Redwood Empire | 10:58.45 | 1 | 866 |
| April 25, 2015 | Viking Track Classic | 10:59.35 | 1 | 864 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 11:02.38 | 1 | 855 |
| May 23, 2015 | North Coast Section Redwood Empire | 11:02.86 | 1 | 854 |
| June 1, 2013 | CIF State Track and Field Championships | 11:03.88 | 25 | 851 |
| March 28, 2015 | Burt Williams Classic | 11:06.52 | 1 | 844 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 11:09.97 | 1 | 835 |
| April 19, 2013 | West Valley Invitational | 11:16.12 | 3 | 818 |
| April 10, 2013 | Humboldt Del Norte League Meet #2 | 11:16.54 | 1 | 817 |
| March 30, 2013 | Hornet Invitational | 11:21.23 | 1 | 805 |
| May 18, 2013 | Redwood Empire Finals (NC) | 11:22.47 | 1 | 801 |
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 11:57.42 | 1 | 712 |
| May 14, 2016 | H-DN Finals | 12:18.62 | 1 | 660 |
3200m_cc
748
Points
11:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | 30th Annual Viking Opener | 11:43.00 | 1 | 748 |
400m
719
Points
1:03.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2016 | H-DN League #1 | 1:03.66 | 2 | 719 |
| March 25, 2015 | HDNL #1 | 1:04.14 | 2 | 704 |
| April 22, 2015 | HDNL #3 | 1:04.46 | 1 | 695 |
| April 6, 2016 | H-DN League Meet #2 | 1:05.12 | 2 | 675 |
5000m
986
Points
16:35.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Cardinal Classic | 16:35.41 | 8 | 986 |
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 17:38.91 | 12 | 876 |
5000m_cc
930
Points
17:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:07.20 | 2 | 930 |
| Oct. 21, 2015 | HDN Meet #5 | 17:37.20 | 1 | 879 |
| Sept. 26, 2015 | Stanford Invitational | 17:40.90 | 3 | 872 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 17:51.00 | 2 | 856 |
| Oct. 11, 2014 | Asics Clovis Invitational | 17:51.21 | 6 | 855 |
| Dec. 5, 2015 | Nike Cross Nationals | 17:53.10 | 33 | 852 |
| Oct. 10, 2015 | Asics Clovis Invitational | 18:02.10 | 6 | 837 |
| Nov. 7, 2015 | HDN Championships | 18:05.00 | 1 | 832 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:05.00 | 3 | 832 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 18:11.00 | 3 | 823 |
| Oct. 14, 2015 | HDN League #4 - NPA | 18:34.00 | 1 | 786 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 19:15.00 | 0 | 722 |
6000m_cc
970
Points
20:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | UC-Riverside Invitational | 20:33.40 | 6 | 970 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:14.50 | 7 | 913 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 21:20.50 | 50 | 905 |
| Sept. 30, 2017 | Capital Cross Challenge | 21:30.60 | 18 | 892 |
| Nov. 11, 2016 | NCAA DI West Regional | 21:49.10 | 115 | 867 |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 21:53.90 | 28 | 861 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 22:20.50 | 212 | 826 |
| Oct. 29, 2016 | Big West Championships | 24:14.40 | 50 | 685 |
800m
849
Points
2:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2015 | HDNL #2 | 2:18.90 | 1 | 849 |
| April 16, 2016 | 16th Prefontaine Rotary Invitational | 2:20.20 | 1 | 829 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 2:20.81 | 1 | 820 |
| March 26, 2016 | Burt Williams Classic | 2:21.21 | 1 | 814 |
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 2:22.02 | 1 | 802 |
| April 2, 2014 | Humbold Del Norte League Meet #1 | 2:24.04 | 2 | 772 |
| Feb. 17, 2014 | Run for the Dream (HS) | 2:24.36 | 5 | 768 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 2:27.23 | 1 | 727 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 2:30.87 | 3 | 676 |
| April 17, 2013 | Humboldt Del Norte League Meet #3 | 2:33.55 | 5 | 640 |
| Feb. 16, 2015 | The Run for the Dream | 2:37.17 | 23 | 593 |
mile
983
Points
4:49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 4:49.55 | 2 | 983 |
| April 16, 2016 | 16th Prefontaine Rotary Invitational | 4:55.97 | 1 | 940 |
| April 4, 2015 | Stanford Invitational | 4:59.99 | 7 | 913 |
| April 5, 2014 | Stanford Invitational | 5:05.69 | 17 | 877 |
| Feb. 17, 2014 | Run for the Dream (HS) | 5:07.50 | 3 | 865 |
| Feb. 16, 2015 | The Run for the Dream | 5:08.17 | 2 | 861 |
3mile_cc
926
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2015 | HDN #1 | 16:32.00 | 1 | 926 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 17:02.00 | 1 | 872 |
| Oct. 29, 2014 | HDN League Meet #6 | 17:12.41 | 1 | 854 |
| Oct. 5, 2013 | Clam Beach Invitational | 17:36.00 | 1 | 814 |
| Oct. 11, 2013 | West Valley Coed Invitational | 18:05.71 | 1 | 765 |
| Nov. 9, 2013 | Humbolt Del Norte League Championship | 18:21.00 | 1 | 740 |
| Oct. 4, 2014 | Clam Beach Invitational | 18:27.24 | 1 | 730 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 18:50.00 | 1 | 694 |
| Oct. 3, 2015 | Clam Beach Invitational | 19:41.00 | 1 | 617 |
Long-Distance
Event Group
1003
Points
34:39.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Stanford Invitational | 34:39.64 | 23 | 1003 |
| March 31, 2018 | 10000m | SF State Distance Carnival | 34:45.86 | 2 | 998 |
| April 21, 2018 | 5000m | Cardinal Classic | 16:35.41 | 8 | 986 |
| May 12, 2018 | 10000m | Mountain West Conference Championships | 35:15.34 | 6 | 974 |
| May 26, 2018 | 10000m | 2018 NCAA D1 West Prelims | 36:01.07 | 45 | 937 |
Mile
Event Group
983
Points
4:49.55
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | Mile | Stanford Invitational | 4:49.55 | 2 | 983 |
| April 30, 2016 | 1600m | Sacramento Meet of Champions | 4:51.88 | 2 | 955 |
| April 16, 2016 | Mile | 16th Prefontaine Rotary Invitational | 4:55.97 | 1 | 940 |
| April 15, 2015 | 1600m | HDNL #2 | 4:55.51 | 1 | 931 |
| April 4, 2015 | Mile | Stanford Invitational | 4:59.99 | 7 | 913 |
Distance
Event Group
981
Points
9:38.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2018 | 3000m | Husky Classic | 9:38.45 | 3 | 981 |
| April 9, 2016 | 3200m | Arcadia Invitational | 10:20.58 | 7 | 974 |
| April 11, 2015 | 3200m | Arcadia Invitational | 10:20.72 | 6 | 973 |
| April 2, 2016 | 3000m | Stanford Invitational | 9:44.43 | 1 | 962 |
| June 4, 2016 | 3200m | CIF State Track and Field Championships | 10:24.90 | 4 | 961 |
Cross Country
Event Group
970
Points
20:33.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 6000mCC | UC-Riverside Invitational | 20:33.40 | 6 | 970 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 17:07.20 | 2 | 930 |
| Sept. 23, 2015 | 3 Mile XC | HDN #1 | 16:32.00 | 1 | 926 |
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:14.50 | 7 | 913 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Mountain Regional | 21:20.50 | 50 | 905 |
Steeple
Event Group
972
Points
10:52.92
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2015 | 3000mSC | USATF Junior National Outdoor T&F Championships | 10:52.92 | 4 | 972 |
Long Sprints
Event Group
719
Points
1:03.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2016 | 400m | H-DN League #1 | 1:03.66 | 2 | 719 |
| March 25, 2015 | 400m | HDNL #1 | 1:04.14 | 2 | 704 |
| April 22, 2015 | 400m | HDNL #3 | 1:04.46 | 1 | 695 |
| April 6, 2016 | 400m | H-DN League Meet #2 | 1:05.12 | 2 | 675 |
Mid-D
Event Group
849
Points
2:18.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2015 | 800m | HDNL #2 | 2:18.90 | 1 | 849 |
| April 16, 2016 | 800m | 16th Prefontaine Rotary Invitational | 2:20.20 | 1 | 829 |
| April 30, 2014 | 800m | Humboldt Del Norte League Meet #4 | 2:20.81 | 1 | 820 |
| March 26, 2016 | 800m | Burt Williams Classic | 2:21.21 | 1 | 814 |
| May 15, 2015 | 800m | Humboldt Del Norte County Prelims & Finals | 2:22.02 | 1 | 802 |
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