Performance Dashboard
Athlete analytics & progression tracking
1000m
775
Points
3:07.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2020 | NJCTC Wayne Letwink Memorial Winter Championship | 3:07.59 | 2 | 775 |
| Feb. 3, 2019 | NJCTC Wayne Letwink Memorial Winter Championships | 3:09.23 | 5 | 757 |
| Jan. 17, 2021 | The VA Showcase | 3:09.89 | 20 | 750 |
| Dec. 15, 2017 | Tim St. Lawrence Invitational | 3:12.37 | 10 | 724 |
| Feb. 18, 2022 | Virginia Tech Challenge | 3:15.48 | 8 | 691 |
| Jan. 8, 2023 | VCU Rams Indoor Invitational | 3:19.75 | 5 | 648 |
1600m
748
Points
5:24.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Lawrenceville F.A.T. Meet | 5:24.62 | 1 | 748 |
| Feb. 21, 2021 | Union County Qualifying Meets Pod A, B, C | 5:33.25 | 5 | 698 |
| Dec. 8, 2018 | Lawrenceville December Scrimmage (meet full) | 5:42.12 | 2 | 648 |
3200m_cc
479
Points
13:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2017 | Battle @ Ocean County Park | 13:40.00 | 16 | 479 |
400m
843
Points
59.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | Union County Conference Championships | 59.84 | 3 | 843 |
| Jan. 14, 2023 | VMI Invitational | 1:00.28 | 7 | 828 |
| May 1, 2021 | Blue Devil Classic | 1:00.52 | 4 | 820 |
| Jan. 29, 2022 | South Carolina Invitational | 1:01.01 | 37 | 804 |
| March 19, 2022 | Marlin Spring Break Invitational | 1:01.12 | 1 | 800 |
| Dec. 15, 2017 | Tim St. Lawrence Invitational | 1:01.44 | 3 | 790 |
| Dec. 3, 2022 | VMI Team Challenge | 1:02.02 | 10 | 771 |
4000m_cc
376
Points
18:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 18:39.00 | 149 | 376 |
5150m_cc
655
Points
20:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2020 | Union County Conference Championships | 20:59.00 | 12 | 655 |
| Nov. 5, 2020 | Union County Championships | 21:06.00 | 17 | 646 |
| Oct. 24, 2018 | Union County Championships | 21:37.00 | 6 | 605 |
| Oct. 25, 2017 | Union County Championships | 21:39.00 | 6 | 602 |
| Oct. 17, 2017 | Union County Conference Championships | 22:01.00 | 24 | 574 |
500m
843
Points
1:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | VMI Invitational | 1:18.46 | 4 | 843 |
5000m_cc
614
Points
20:28.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Roxbury Invitational | 20:28.51 | 24 | 614 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 20:36.30 | 11 | 603 |
| Sept. 28, 2019 | Stewart Invitational | 21:03.10 | 17 | 566 |
| Oct. 16, 2018 | Union County Conference Championships | 21:15.00 | 6 | 550 |
| Nov. 3, 2018 | NJCTC Cross Country Championship | 21:19.55 | 3 | 544 |
| Oct. 10, 2020 | Central Jersey XC Shootout | 21:27.00 | 15 | 534 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 21:29.00 | 15 | 531 |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 21:30.50 | 26 | 529 |
| Nov. 4, 2017 | NJCTC Cross Country Championship | 21:30.69 | 4 | 529 |
| Nov. 8, 2017 | Viking Last Chance Invitational | 21:35.00 | 17 | 524 |
| Sept. 24, 2022 | The Shore XC Invite | 21:39.60 | 24 | 518 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:44.00 | 202 | 512 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 22:49.00 | 2 | 432 |
| Oct. 29, 2021 | Big South Cross Country Championships | 23:00.30 | 85 | 419 |
6000m_cc
480
Points
27:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | The CNU XC Regional Preview | 27:24.40 | 92 | 480 |
| Oct. 14, 2022 | ECU Pirate Invitational | 28:41.00 | 73 | 407 |
| Sept. 13, 2024 | CNU XC Invite | 31:16.48 | 76 | 278 |
600m
876
Points
1:37.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | Ocean Breeze Elite Invitational | 1:37.59 | 2 | 876 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 1:38.64 | 6 | 854 |
| Dec. 21, 2018 | Jim Mitchell Invitational | 1:39.19 | 7 | 842 |
| Dec. 22, 2017 | Jim Mitchell Invitational | 1:39.57 | 8 | 834 |
| Feb. 4, 2018 | NJCTC Wayne Letwink Memorial Winter Championships | 1:39.81 | 3 | 829 |
800m
918
Points
2:14.47
Personal Record
mile
688
Points
5:37.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | VWU Richard Drake Invitational | 5:37.03 | 11 | 688 |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 6:02.66 | 27 | 550 |
Mid-D
Event Group
918
Points
2:14.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 800m | NJSIAA Groups - 2, 3 & NPA | 2:14.47 | 2 | 918 |
| May 13, 2021 | 800m | Union County Conference Championships | 2:15.67 | 3 | 899 |
| March 8, 2020 | 800m | NJSIAA Meet of Champions | 2:15.86 | 3 | 896 |
| June 19, 2021 | 800m | NJSIAA State Meet Of Champions | 2:16.17 | 9 | 891 |
| May 10, 2019 | 800m | Union County Conference Championships | 2:16.40 | 3 | 888 |
Mile
Event Group
748
Points
5:24.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 1600m | Lawrenceville F.A.T. Meet | 5:24.62 | 1 | 748 |
| Feb. 21, 2021 | 1600m | Union County Qualifying Meets Pod A, B, C | 5:33.25 | 5 | 698 |
| Feb. 6, 2022 | Mile | VWU Richard Drake Invitational | 5:37.03 | 11 | 688 |
| Dec. 8, 2018 | 1600m | Lawrenceville December Scrimmage (meet full) | 5:42.12 | 2 | 648 |
| Jan. 22, 2022 | Mile | 2022 Brant Tolsma Invitational | 6:02.66 | 27 | 550 |
Cross Country
Event Group
655
Points
20:59.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2020 | 5150mCC | Union County Conference Championships | 20:59.00 | 12 | 655 |
| Nov. 5, 2020 | 5150mCC | Union County Championships | 21:06.00 | 17 | 646 |
| Sept. 7, 2019 | 5K XC | Roxbury Invitational | 20:28.51 | 24 | 614 |
| Oct. 24, 2018 | 5150mCC | Union County Championships | 21:37.00 | 6 | 605 |
| Nov. 15, 2020 | 5K XC | NJSIAA Sectionals - Non-Public South | 20:36.30 | 11 | 603 |
Long Sprints
Event Group
843
Points
1:18.46
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 500m | VMI Invitational | 1:18.46 | 4 | 843 |
| May 13, 2021 | 400m | Union County Conference Championships | 59.84 | 3 | 843 |
| Jan. 14, 2023 | 400m | VMI Invitational | 1:00.28 | 7 | 828 |
| May 1, 2021 | 400m | Blue Devil Classic | 1:00.52 | 4 | 820 |
| Jan. 29, 2022 | 400m | South Carolina Invitational | 1:01.01 | 37 | 804 |
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