Performance Dashboard
Athlete analytics & progression tracking
1500m
964
Points
4:31.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Indiana Invitational | 4:31.77 | 8 | 964 |
| April 30, 2022 | Sycamore Open | 4:40.51 | 1 | 902 |
| May 27, 2017 | SCRUNNERS Meet of Champions | 5:28.59 | 1 | 599 |
1600m
882
Points
5:03.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | 3A-4A-5A SCHSL State Championships | 5:03.02 | 2 | 882 |
| May 4, 2019 | Class AAAAA qualifier | 5:09.54 | 1 | 841 |
| April 4, 2019 | York County TF Championships | 5:10.36 | 1 | 835 |
| March 23, 2019 | Bob Jenkins SCTCCCA Coaches Classic | 5:10.73 | 1 | 833 |
| May 6, 2017 | Class AAAAA qualifier | 5:16.06 | 5 | 800 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 5:17.62 | 13 | 790 |
| May 13, 2017 | SCHSL State Championships | 5:19.52 | 7 | 779 |
| March 16, 2019 | Clash of the Carolina's | 5:19.65 | 5 | 778 |
| March 10, 2020 | Nation Ford meet | 5:19.81 | 2 | 777 |
| March 20, 2019 | Fort Mill meet | 5:21.80 | 3 | 765 |
| April 26, 2017 | Region 4-5A | 5:22.43 | 2 | 761 |
| May 7, 2016 | Class AAAA qualifier | 5:23.60 | 7 | 754 |
| April 24, 2019 | Region 3-5A | 5:23.80 | 1 | 753 |
| April 20, 2017 | Bob Jenkins York County Championships | 5:25.67 | 2 | 742 |
| March 25, 2017 | 2ND ANNUAL HAWK INVITATIONAL | 5:28.16 | 2 | 727 |
| March 24, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 5:28.73 | 15 | 724 |
| March 9, 2019 | Redhawk Invitational | 5:29.12 | 3 | 722 |
| May 14, 2016 | SCHSL State Championships | 5:29.43 | 8 | 720 |
| March 17, 2018 | Silver Fox Invitational | 5:29.65 | 3 | 719 |
| Feb. 24, 2018 | 2018 YC Winborn Preseason Invitational | 5:31.09 | 3 | 710 |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 5:34.46 | 17 | 691 |
| April 10, 2018 | Northwestern meet | 5:37.38 | 2 | 674 |
| April 28, 2016 | Region 3-4A | 5:38.34 | 1 | 669 |
| April 21, 2016 | Bob Jenkins York County Track and Field Championships | 5:39.17 | 2 | 664 |
| March 11, 2017 | Westwood Invitational | 5:39.26 | 1 | 664 |
| March 11, 2017 | Redhawk Invitational | 5:39.26 | 1 | 664 |
| April 19, 2018 | York County Track and Field Championships | 5:39.42 | 3 | 663 |
| April 25, 2018 | Region 4-5A | 5:42.08 | 3 | 648 |
| Feb. 25, 2017 | YC Winborn Preseason Invitational | 5:47.20 | 1 | 620 |
| March 10, 2018 | Clash Of The Carolinas | 5:47.92 | 7 | 616 |
| April 18, 2016 | York meet | 5:56.70 | 2 | 570 |
3000m
982
Points
9:37.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 9:37.99 | 13 | 982 |
| Feb. 4, 2022 | Meyo Invitational | 9:41.82 | 6 | 970 |
| Jan. 15, 2022 | 2022 Jim Green Track & Field Invitational | 9:45.74 | 5 | 958 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 10:00.86 | 14 | 911 |
| March 17, 2023 | Blizzard Buster | 10:01.89 | 4 | 908 |
3200m
862
Points
10:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Class AAAAA qualifier | 10:59.81 | 1 | 862 |
| April 13, 2019 | Bojangles Track & Field Classic | 11:04.61 | 4 | 849 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:07.31 | 9 | 842 |
| April 4, 2019 | York County TF Championships | 11:17.93 | 1 | 813 |
| March 23, 2019 | Bob Jenkins SCTCCCA Coaches Classic | 11:19.00 | 3 | 811 |
| May 11, 2019 | 3A-4A-5A SCHSL State Championships | 11:19.05 | 1 | 810 |
| March 16, 2019 | Clash of the Carolina's | 11:31.40 | 3 | 778 |
| April 8, 2017 | Bojangles Track & Field Classic | 11:32.61 | 25 | 775 |
| March 24, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 11:34.48 | 9 | 770 |
| March 30, 2019 | Weddington Invitational | 11:34.75 | 2 | 769 |
| May 6, 2017 | Class AAAAA qualifier | 11:37.03 | 7 | 763 |
| May 13, 2017 | SCHSL State Championships | 11:37.05 | 8 | 763 |
| March 10, 2020 | Nation Ford meet | 11:37.64 | 2 | 762 |
| April 20, 2017 | Bob Jenkins York County Championships | 11:46.57 | 1 | 739 |
| March 9, 2019 | Redhawk Invitational | 11:50.57 | 1 | 729 |
| March 25, 2017 | 2ND ANNUAL HAWK INVITATIONAL | 11:52.49 | 2 | 724 |
| April 26, 2017 | Region 4-5A | 12:05.35 | 1 | 692 |
| Feb. 23, 2019 | 2019 YC Winborn Preseason Invitational | 12:05.72 | 1 | 691 |
| April 24, 2019 | Region 3-5A | 12:05.77 | 1 | 691 |
| March 11, 2017 | Redhawk Invitational | 12:10.33 | 1 | 680 |
| March 11, 2017 | Westwood Invitational | 12:10.33 | 1 | 680 |
| April 19, 2018 | York County Track and Field Championships | 12:15.82 | 1 | 666 |
| Feb. 24, 2018 | 2018 YC Winborn Preseason Invitational | 12:17.15 | 2 | 663 |
| April 14, 2018 | Bojangles Track & Field Classic | 12:18.80 | 49 | 659 |
| May 5, 2018 | Class AAAAA qualifier | 12:25.90 | 18 | 642 |
| April 21, 2016 | Bob Jenkins York County Track and Field Championships | 12:26.61 | 3 | 641 |
| April 25, 2018 | Region 4-5A | 12:27.29 | 3 | 639 |
| April 28, 2016 | Region 3-4A | 12:32.84 | 3 | 626 |
| April 10, 2018 | Northwestern meet | 12:47.23 | 1 | 593 |
| Feb. 25, 2017 | YC Winborn Preseason Invitational | 12:57.74 | 1 | 569 |
4000m_cc
746
Points
14:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Vic Godfrey Open | 14:59.20 | 10 | 746 |
5000m
972
Points
16:43.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Washington University Distance Carnival and Invitational | 16:43.04 | 3 | 972 |
| April 29, 2023 | Drake Relays | 17:06.54 | 27 | 931 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 17:16.53 | 17 | 914 |
5000m_cc
869
Points
17:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Lipscomb Winter XC Classic | 17:42.70 | 12 | 869 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 18:08.40 | 147 | 827 |
| Nov. 9, 2019 | Class AAAAA Mid-State Qualifier | 18:08.87 | 2 | 826 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 18:14.20 | 5 | 817 |
| Oct. 5, 2019 | Wendy's Invitational | 18:14.20 | 2 | 817 |
| Oct. 30, 2019 | Region 3-5A | 18:30.09 | 2 | 792 |
| Nov. 19, 2019 | SCHSL State Championships | 18:33.12 | 2 | 787 |
| Oct. 26, 2019 | York County Cross Country Championships | 18:45.57 | 2 | 767 |
| Oct. 20, 2023 | Butler Stan Lyons Invitational | 18:46.30 | 1 | 766 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:57.50 | 59 | 749 |
| Sept. 30, 2023 | Louisville XC Classic | 19:09.50 | 210 | 730 |
| Sept. 14, 2019 | Oatlands Invitational | 19:16.00 | 10 | 720 |
| Sept. 2, 2017 | Eye Opener | 19:29.30 | 3 | 700 |
| Oct. 19, 2017 | Region 4-5A | 19:34.71 | 3 | 692 |
| Nov. 4, 2017 | SCHSL State Championships | 19:38.00 | 16 | 687 |
| Oct. 28, 2017 | Class AAAAA Mid-State | 19:41.11 | 7 | 682 |
| Oct. 7, 2017 | Wendy's Invitational | 19:45.07 | 9 | 676 |
| Oct. 1, 2016 | Wendy's Invitational | 19:46.17 | 37 | 675 |
| Oct. 6, 2018 | Wendy's Invitational | 19:52.52 | 22 | 665 |
| Sept. 28, 2019 | High Country CC Classic | 19:54.26 | 2 | 663 |
| Sept. 9, 2017 | Furman XC Classic | 19:56.14 | 2 | 660 |
| Nov. 5, 2016 | SCHSL State Championships | 19:57.00 | 20 | 659 |
| Oct. 29, 2016 | Class AAAAA Mid-State | 19:57.38 | 3 | 658 |
| Sept. 7, 2019 | MPXC Invitational | 20:05.20 | 2 | 647 |
| Oct. 19, 2016 | Region 4-5A | 20:05.50 | 3 | 646 |
| Oct. 15, 2016 | Bob Jenkins York County Cross Country Championships | 20:06.05 | 3 | 646 |
| Oct. 18, 2018 | Region 3-5A | 20:16.44 | 8 | 631 |
| Nov. 3, 2018 | SCHSL State Championships | 20:22.44 | 51 | 622 |
| Sept. 28, 2016 | Clover meet | 20:24.72 | 2 | 619 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:30.00 | 8 | 612 |
| Aug. 25, 2018 | Providence Invitational | 20:35.63 | 25 | 604 |
| Nov. 26, 2016 | Foot Locker South Regional | 20:36.90 | 23 | 602 |
| Oct. 13, 2018 | Bob Jenkins York County Cross Country Championships | 20:39.00 | 5 | 599 |
| Oct. 14, 2017 | Bob Jenkins York County Cross Country Championships | 20:46.45 | 5 | 589 |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:50.00 | 2 | 584 |
| Sept. 3, 2016 | Eye Opener | 20:52.09 | 14 | 581 |
| Sept. 1, 2018 | Eye Opener | 21:06.90 | 24 | 561 |
| Oct. 27, 2018 | 5A Mid-State Qualifier | 21:08.44 | 26 | 559 |
| Sept. 29, 2018 | High Country CC Classic | 21:23.00 | 9 | 539 |
| Sept. 14, 2017 | Rock Hill meet | 21:24.00 | 2 | 538 |
| Sept. 5, 2015 | Trojan Invitational | 21:31.50 | 8 | 528 |
| Oct. 6, 2016 | Rock Hill meet | 21:44.00 | 2 | 512 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 21:46.11 | 9 | 509 |
| Oct. 17, 2015 | York County | 21:46.30 | 15 | 509 |
| Oct. 9, 2014 | York meet | 22:04.75 | 3 | 486 |
| Sept. 6, 2014 | Trojan Invitational | 23:06.78 | 6 | 411 |
| Sept. 26, 2017 | Rock Hill meet | 23:16.00 | 2 | 400 |
6000m_cc
871
Points
21:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 21:46.10 | 70 | 871 |
| Oct. 29, 2022 | Big East Cross Country Championships | 22:17.30 | 45 | 830 |
| March 5, 2021 | BIG EAST Cross Country Championships | 22:25.00 | 48 | 820 |
| Oct. 28, 2023 | Big East Cross Country Championships | 23:07.20 | 61 | 767 |
6000m
825
Points
22:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Redbird Invite | 22:21.20 | 14 | 825 |
800m
758
Points
2:25.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2020 | Nation Ford meet | 2:25.03 | 2 | 758 |
| March 20, 2019 | Fort Mill meet | 2:27.75 | 1 | 719 |
mile
888
Points
5:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | 2022 Gladstein Invitational | 5:03.91 | 7 | 888 |
| Feb. 18, 2023 | Alex Wilson Invitational | 5:05.94 | 16 | 875 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:09.22 | 3 | 854 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 5:19.47 | 13 | 791 |
| April 8, 2017 | Bojangles Track & Field Classic | 5:25.26 | 27 | 756 |
| April 14, 2018 | Bojangles Track & Field Classic | 5:36.37 | 45 | 691 |
| April 9, 2016 | Taco Bell Classic | 5:38.91 | 59 | 677 |
3mile_cc
657
Points
19:14.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2019 | Clover meet | 19:14.25 | 2 | 657 |
| Oct. 18, 2014 | York County Cross Country Championships | 21:16.00 | 2 | 486 |
Mile
Event Group
964
Points
4:31.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Indiana Invitational | 4:31.77 | 8 | 964 |
| April 30, 2022 | 1500m | Sycamore Open | 4:40.51 | 1 | 902 |
| Jan. 22, 2022 | Mile | 2022 Gladstein Invitational | 5:03.91 | 7 | 888 |
| May 11, 2019 | 1600m | 3A-4A-5A SCHSL State Championships | 5:03.02 | 2 | 882 |
| Feb. 18, 2023 | Mile | Alex Wilson Invitational | 5:05.94 | 16 | 875 |
Distance
Event Group
982
Points
9:37.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | Big East Indoor Track & Field Championships | 9:37.99 | 13 | 982 |
| Feb. 4, 2022 | 3000m | Meyo Invitational | 9:41.82 | 6 | 970 |
| Jan. 15, 2022 | 3000m | 2022 Jim Green Track & Field Invitational | 9:45.74 | 5 | 958 |
| Feb. 4, 2023 | 3000m | 2023 Meyo Invitational (ND IND TF) | 10:00.86 | 14 | 911 |
| March 17, 2023 | 3000m | Blizzard Buster | 10:01.89 | 4 | 908 |
Cross Country
Event Group
871
Points
21:46.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 21:46.10 | 70 | 871 |
| Feb. 6, 2021 | 5K XC | Lipscomb Winter XC Classic | 17:42.70 | 12 | 869 |
| Oct. 29, 2022 | 6000mCC | Big East Cross Country Championships | 22:17.30 | 45 | 830 |
| Sept. 30, 2022 | 5K XC | 2022 Joe Piane Notre Dame Invitational | 18:08.40 | 147 | 827 |
| Nov. 9, 2019 | 5K XC | Class AAAAA Mid-State Qualifier | 18:08.87 | 2 | 826 |
Long-Distance
Event Group
972
Points
16:43.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Washington University Distance Carnival and Invitational | 16:43.04 | 3 | 972 |
| April 29, 2023 | 5000m | Drake Relays | 17:06.54 | 27 | 931 |
| Feb. 11, 2022 | 5000m | GVSU Big Meet (Friday) | 17:16.53 | 17 | 914 |
| Sept. 16, 2022 | 6000m | Redbird Invite | 22:21.20 | 14 | 825 |
Mid-D
Event Group
758
Points
2:25.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2020 | 800m | Nation Ford meet | 2:25.03 | 2 | 758 |
| March 20, 2019 | 800m | Fort Mill meet | 2:27.75 | 1 | 719 |
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