Performance Dashboard
Athlete analytics & progression tracking
1600m
800
Points
5:16.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | Passaic County Outdoor Track Championships | 5:16.03 | 2 | 800 |
| April 24, 2023 | F.A.T. Dual: Wayne Hills @ Lakeland | 5:26.65 | 2 | 736 |
| Jan. 23, 2023 | Passaic County Indoor Championships | 5:30.83 | 3 | 712 |
| May 3, 2023 | Big North Championships-Independence and Liberty | 5:31.02 | 3 | 711 |
| Feb. 3, 2023 | NJSIAA Sectional Championships - North 1 Group 2&3 | 5:33.14 | 7 | 699 |
| May 25, 2022 | Passaic County Outdoor Track Championships | 5:35.29 | 6 | 686 |
| Jan. 9, 2023 | Big North Championships - American, Independence, National, Patr | 5:41.47 | 2 | 652 |
| Dec. 19, 2022 | Spike Shoe Holiday Festival | 5:42.79 | 14 | 644 |
| April 12, 2022 | Dual: LL and FL @ Wayne Hills | 5:44.01 | 4 | 638 |
| April 3, 2023 | F.A.T. Dual: Fair Lawn, Lakeland @ Wayne Valley | 6:00.46 | 1 | 551 |
2900m_cc
191
Points
14:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Season Opener Invitational | 14:53.00 | 37 | 191 |
3200m
908
Points
10:43.29
Personal Record
3200m_cc
90
Points
18:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Back to the Mountain Invitational | 18:05.00 | 50 | 90 |
| Oct. 25, 2019 | Passaic County XC Championships | 18:12.00 | 50 | 84 |
3500m_cc
889
Points
12:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2022 | Big North - Independence Batch Meet | 12:00.00 | 1 | 889 |
5000m_cc
798
Points
18:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 18:26.00 | 1 | 798 |
| Oct. 6, 2022 | Big North Championships - Independence / American | 18:39.00 | 1 | 778 |
| Sept. 10, 2022 | Season Opener Invitational | 18:55.00 | 1 | 752 |
| Nov. 5, 2022 | NJSIAA Group Championships | 19:01.00 | 1 | 743 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 19:03.00 | 6 | 740 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 1 | 19:04.00 | 1 | 738 |
| Oct. 20, 2022 | Passaic County Championships | 19:16.00 | 2 | 720 |
| Oct. 12, 2021 | Big North Championships - American+Independence | 19:25.00 | 4 | 706 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 19:33.00 | 6 | 694 |
| Sept. 21, 2021 | Big North - Independence Batch Meet | 19:51.00 | 3 | 668 |
| Sept. 11, 2021 | Season Opener Invitational | 19:55.00 | 8 | 662 |
| Oct. 28, 2021 | Passaic County Championships | 20:06.00 | 3 | 646 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 20:15.00 | 76 | 633 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 1 | 20:21.00 | 6 | 624 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 20:28.00 | 10 | 614 |
| Nov. 13, 2021 | NJSIAA Group Championships | 20:35.00 | 19 | 605 |
| Oct. 5, 2020 | Big North - Division C Batch | 24:14.00 | 20 | 337 |
| Oct. 10, 2020 | Back to the Mountain Invitational | 24:22.00 | 4 | 329 |
| Oct. 3, 2020 | Season Opener Invitational | 25:39.00 | 20 | 254 |
| Nov. 7, 2020 | North Jersey Finale | 26:43.00 | 82 | 200 |
6000m_cc
902
Points
21:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | NCAA Division III National Championships | 21:22.90 | 15 | 902 |
| Oct. 14, 2023 | Connecticut College Invitational | 21:25.10 | 8 | 899 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 21:27.40 | 8 | 896 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:29.70 | 4 | 893 |
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 21:47.60 | 6 | 869 |
| Oct. 28, 2023 | UAA Cross Country Championships | 21:50.10 | 4 | 866 |
800m
637
Points
2:33.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | Passaic County Outdoor Track Championships | 2:33.76 | 10 | 637 |
| May 3, 2023 | Big North Championships-Independence and Liberty | 2:46.27 | 7 | 482 |
Mile
Event Group
800
Points
5:16.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | 1600m | Passaic County Outdoor Track Championships | 5:16.03 | 2 | 800 |
| April 24, 2023 | 1600m | F.A.T. Dual: Wayne Hills @ Lakeland | 5:26.65 | 2 | 736 |
| Jan. 23, 2023 | 1600m | Passaic County Indoor Championships | 5:30.83 | 3 | 712 |
| May 3, 2023 | 1600m | Big North Championships-Independence and Liberty | 5:31.02 | 3 | 711 |
| Feb. 3, 2023 | 1600m | NJSIAA Sectional Championships - North 1 Group 2&3 | 5:33.14 | 7 | 699 |
Cross Country
Event Group
902
Points
21:22.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 6000mCC | NCAA Division III National Championships | 21:22.90 | 15 | 902 |
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 21:25.10 | 8 | 899 |
| Sept. 16, 2023 | 6000mCC | Jasper Fall XC Invitational | 21:27.40 | 8 | 896 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 21:29.70 | 4 | 893 |
| Sept. 19, 2022 | 3500mCC | Big North - Independence Batch Meet | 12:00.00 | 1 | 889 |
Distance
Event Group
908
Points
10:43.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 3200m | NJSIAA Group Championships - 2 - 3 - NPB | 10:43.29 | 1 | 908 |
| June 3, 2023 | 3200m | NJSIAA Sectionals North 1 Groups 2 and 3 | 10:46.27 | 1 | 900 |
| June 15, 2023 | 3200m | NJSIAA State Meet Of Champions | 10:48.42 | 4 | 894 |
| March 5, 2023 | 3200m | NJSIAA Meet of Champions | 11:02.75 | 13 | 854 |
| May 24, 2023 | 3200m | Passaic County Outdoor Track Championships | 11:07.47 | 1 | 842 |
Mid-D
Event Group
637
Points
2:33.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | 800m | Passaic County Outdoor Track Championships | 2:33.76 | 10 | 637 |
| May 3, 2023 | 800m | Big North Championships-Independence and Liberty | 2:46.27 | 7 | 482 |
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