Performance Dashboard
Athlete analytics & progression tracking
1600m
720
Points
5:29.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2013 | Colts Neck Invitational | 5:29.44 | 4 | 720 |
2mile
644
Points
12:29.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2015 | Hoka One One Postal 2-mile Local Event | 12:29.91 | 26 | 644 |
400m
829
Points
1:00.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2014 | NJSIAA Group Championships | 1:00.24 | 5 | 829 |
| Jan. 31, 2014 | NJSIAA Sectional Championships - CJ Gr. 1&2 | 1:00.32 | 2 | 827 |
| Jan. 10, 2014 | Monmouth County Championships | 1:00.51 | 5 | 820 |
| Jan. 24, 2014 | Shore Conference Championships | 1:00.58 | 5 | 818 |
| Jan. 8, 2016 | Monmouth County Championships | 1:00.68 | 5 | 815 |
| Dec. 21, 2015 | STCA Season Opener | 1:01.30 | 1 | 794 |
| Jan. 9, 2015 | Monmouth County Championships | 1:01.51 | 6 | 788 |
| Feb. 14, 2015 | NJSIAA Group Championships | 1:01.57 | 11 | 786 |
| Feb. 8, 2015 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1:02.56 | 5 | 754 |
| Jan. 25, 2013 | Shore Conference Championships | 1:04.00 | 25 | 709 |
4000m_cc
591
Points
16:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:22.40 | 30 | 591 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:45.60 | 54 | 551 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:07.00 | 52 | 516 |
5250m_cc
720
Points
20:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | NJCTC - Bernie Magee Class Meet | 20:37.00 | 2 | 720 |
5350m_cc
752
Points
20:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | St. Dominic Academy 19th Annual XC Invitational | 20:39.00 | 16 | 752 |
5000m_cc
742
Points
19:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2014 | Shore Conference Championships | 19:02.00 | 23 | 742 |
| Oct. 24, 2013 | Shore Conf. Championships | 19:15.50 | 46 | 721 |
| Oct. 29, 2015 | Shore Conference Championships | 19:31.00 | 28 | 697 |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 20:07.00 | 11 | 644 |
| Nov. 8, 2014 | NJSIAA Sectionals - Central | 20:07.60 | 13 | 643 |
| Nov. 15, 2014 | NJSIAA Group Championships | 20:19.00 | 21 | 627 |
| Sept. 18, 2015 | Battle @ Ocean County Park | 20:22.69 | 22 | 622 |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 20:38.00 | 99 | 600 |
| Nov. 7, 2015 | NJSIAA Sectionals - Central | 20:41.76 | 24 | 595 |
| Oct. 21, 2014 | Monmouth County Championships | 20:54.44 | 27 | 578 |
| Oct. 7, 2014 | A Central Divisional | 20:54.91 | 7 | 577 |
| Oct. 20, 2015 | Monmouth County Championships | 20:55.00 | 19 | 577 |
| Nov. 14, 2015 | NJSIAA Group Championships | 20:57.00 | 28 | 574 |
| Sept. 27, 2014 | Central Jersey Shootout | 20:59.00 | 2 | 571 |
| Sept. 20, 2014 | NJCTC - Bernie Magee Class Meet | 21:01.30 | 18 | 568 |
| Nov. 16, 2013 | NJSIAA Group Championships | 21:03.00 | 232 | 566 |
| Nov. 16, 2013 | NJSIAA Group Championships | 21:03.00 | 35 | 566 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 21:05.30 | 114 | 563 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 21:11.19 | 27 | 555 |
| Sept. 26, 2015 | Central Jersey Shootout | 21:14.51 | 3 | 551 |
| Nov. 21, 2015 | NJSIAA XC Meet of Champions | 21:16.00 | 131 | 549 |
| Sept. 28, 2013 | Central Jersey Shoot Out | 21:19.00 | 5 | 545 |
800m
815
Points
2:21.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2014 | Shore Conference Championships | 2:21.15 | 3 | 815 |
| March 1, 2014 | NJSIAA Meet of Champions | 2:21.64 | 23 | 808 |
| Feb. 14, 2015 | NJSIAA Group Championships | 2:21.74 | 6 | 806 |
| Jan. 23, 2015 | Shore Conference Championships | 2:22.13 | 6 | 800 |
| Feb. 16, 2013 | NJSIAA Group Championships | 2:22.88 | 9 | 789 |
| Feb. 21, 2015 | NJSIAA Meet of Champions | 2:23.37 | 24 | 782 |
| Feb. 19, 2014 | NJSIAA Group Championships | 2:23.54 | 5 | 780 |
| Jan. 31, 2014 | NJSIAA Sectional Championships - CJ Gr. 1&2 | 2:23.93 | 2 | 774 |
| Jan. 8, 2016 | Monmouth County Championships | 2:24.36 | 5 | 768 |
| Feb. 8, 2015 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:24.57 | 2 | 765 |
| Jan. 9, 2015 | Monmouth County Championships | 2:24.97 | 6 | 759 |
| Jan. 18, 2013 | Monmouth County Championships | 2:25.25 | 7 | 755 |
| Feb. 6, 2013 | NJSIAA Sectional Championships - CJ Gr. 1&2 | 2:25.81 | 4 | 747 |
| Dec. 29, 2012 | Merli Invitational | 2:31.43 | 2 | 668 |
Mile
Event Group
720
Points
5:29.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2013 | 1600m | Colts Neck Invitational | 5:29.44 | 4 | 720 |
Distance
Event Group
644
Points
12:29.91
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 25, 2015 | 2Mile | Hoka One One Postal 2-mile Local Event | 12:29.91 | 26 | 644 |
Long Sprints
Event Group
829
Points
1:00.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2014 | 400m | NJSIAA Group Championships | 1:00.24 | 5 | 829 |
| Jan. 31, 2014 | 400m | NJSIAA Sectional Championships - CJ Gr. 1&2 | 1:00.32 | 2 | 827 |
| Jan. 10, 2014 | 400m | Monmouth County Championships | 1:00.51 | 5 | 820 |
| Jan. 24, 2014 | 400m | Shore Conference Championships | 1:00.58 | 5 | 818 |
| Jan. 8, 2016 | 400m | Monmouth County Championships | 1:00.68 | 5 | 815 |
Cross Country
Event Group
752
Points
20:39.00
Personal Record
5350mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2013 | 5350mCC | St. Dominic Academy 19th Annual XC Invitational | 20:39.00 | 16 | 752 |
| Oct. 30, 2014 | 5K XC | Shore Conference Championships | 19:02.00 | 23 | 742 |
| Oct. 24, 2013 | 5K XC | Shore Conf. Championships | 19:15.50 | 46 | 721 |
| Sept. 21, 2013 | 5250mCC | NJCTC - Bernie Magee Class Meet | 20:37.00 | 2 | 720 |
| Oct. 29, 2015 | 5K XC | Shore Conference Championships | 19:31.00 | 28 | 697 |
Mid-D
Event Group
815
Points
2:21.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2014 | 800m | Shore Conference Championships | 2:21.15 | 3 | 815 |
| March 1, 2014 | 800m | NJSIAA Meet of Champions | 2:21.64 | 23 | 808 |
| Feb. 14, 2015 | 800m | NJSIAA Group Championships | 2:21.74 | 6 | 806 |
| Jan. 23, 2015 | 800m | Shore Conference Championships | 2:22.13 | 6 | 800 |
| Feb. 16, 2013 | 800m | NJSIAA Group Championships | 2:22.88 | 9 | 789 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava