Performance Dashboard
Athlete analytics & progression tracking
1000m
794
Points
3:05.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2017 | OCIAA Championship | 3:05.86 | 3 | 794 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 3:07.21 | 12 | 779 |
| Jan. 14, 2017 | Molloy Stanner Games | 3:07.76 | 14 | 773 |
| Feb. 24, 2017 | Section 9 State Qualifier | 3:08.31 | 6 | 767 |
| Jan. 18, 2020 | Utica College Invitational and Multi | 3:09.89 | 2 | 750 |
| Feb. 17, 2017 | Section 9 Class A Championship | 3:10.29 | 6 | 746 |
| Feb. 19, 2016 | Section 9 Class A Championship | 3:13.85 | 11 | 708 |
| Feb. 21, 2015 | Section 9 Champs | 3:17.07 | 7 | 675 |
| Dec. 18, 2015 | OCIAA Developmental B1 | 3:18.20 | 6 | 664 |
| Feb. 26, 2016 | Section 9 Girls State Qualifier | 3:20.18 | 16 | 644 |
| Jan. 16, 2015 | OCIAA Developmental B1 | 3:20.50 | 4 | 641 |
| Feb. 27, 2015 | Section 9 State Qualifier | 3:21.34 | 5 | 632 |
| Feb. 8, 2014 | OCIAA Champs | 3:28.25 | 17 | 566 |
| Jan. 25, 2014 | OCIAA Division Champs | 3:30.19 | 5 | 548 |
1500m
941
Points
4:35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2021 | Monmouth Spring Invitational | 4:35.02 | 3 | 941 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 4:35.90 | 11 | 935 |
| April 13, 2019 | Bison Outdoor Classic | 4:40.06 | 6 | 905 |
| April 3, 2021 | Rider 5-way | 4:43.53 | 2 | 881 |
| March 24, 2021 | University at Buffalo Mid-Week Invite | 4:44.58 | 1 | 874 |
| March 30, 2019 | Bryant Black & Gold Invitational | 4:48.39 | 7 | 848 |
| April 20, 2019 | Bobbi Palma Invite | 4:49.03 | 4 | 844 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 4:51.39 | 5 | 828 |
| May 6, 2018 | MAAC Championships | 4:55.50 | 26 | 801 |
| May 23, 2019 | MAAC Championships | 4:56.12 | 24 | 797 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 4:56.50 | 9 | 794 |
| May 12, 2017 | Friendship Games | 4:59.11 | 4 | 778 |
| April 15, 2018 | Bison Outdoor Classic | 5:00.25 | 10 | 770 |
| March 31, 2018 | Bryant Black & Gold Invitational | 5:01.21 | 10 | 764 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 5:01.46 | 16 | 762 |
| May 25, 2017 | Section IX Class B & C Championship | 5:02.85 | 3 | 754 |
| April 7, 2018 | Yale Mark Young Invitational | 5:03.03 | 10 | 752 |
| May 13, 2016 | Warwick Friendship Games | 5:04.85 | 8 | 741 |
| Jan. 20, 2017 | OCIAA Division 1,3,5 | 5:10.45 | 5 | 706 |
| Jan. 30, 2016 | OCIAA Champs | 5:12.49 | 11 | 694 |
| April 2, 2016 | Wizard Invite | 5:13.70 | 4 | 686 |
| May 27, 2016 | Section IX Class B & C Championship | 5:15.80 | 9 | 674 |
| April 22, 2017 | Jessica Fingers Invite (Monticello Games) | 5:16.30 | 1 | 671 |
| May 9, 2014 | Warwick Friendship Games | 5:17.44 | 16 | 664 |
| May 30, 2014 | Section 9 State Qualifier | 5:20.80 | 15 | 644 |
| Dec. 12, 2014 | OCIAA Developmental A1 | 5:21.30 | 6 | 641 |
| May 22, 2014 | Section 9 Class Champs | 5:21.74 | 8 | 638 |
| May 18, 2014 | OCIAA Track and Field Champs | 5:22.43 | 4 | 634 |
| Jan. 25, 2014 | OCIAA Division Champs | 5:42.75 | 7 | 521 |
1600m
679
Points
5:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2014 | Pearl River Holiday Festival | 5:36.60 | 6 | 679 |
2000m_cc
550
Points
7:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 7:45.00 | 17 | 550 |
2000msc
500
Points
9:21.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Warwick Friendship Games | 9:21.26 | 15 | 500 |
| May 8, 2015 | Warwick Friendship Games | 9:53.82 | 11 | 416 |
2400m_cc
549
Points
9:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 9:40.30 | 12 | 549 |
| Sept. 7, 2013 | Washingtonville Wizard Invitational | 9:45.90 | 9 | 532 |
3000m
859
Points
10:18.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 10:18.49 | 61 | 859 |
| Feb. 3, 2019 | Utica College Blue and Orange Invitational | 10:23.28 | 1 | 844 |
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 10:28.69 | 13 | 829 |
| Jan. 11, 2020 | Great Dane Classic | 10:29.62 | 11 | 826 |
| Jan. 13, 2018 | Great Dane Classic | 10:53.04 | 8 | 760 |
| Jan. 20, 2017 | OCIAA Division 1,3,5 | 10:55.14 | 3 | 754 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 11:03.25 | 2 | 731 |
| April 21, 2018 | UAlbany Spring Classic | 11:03.52 | 8 | 731 |
| May 20, 2017 | 2017 OCIAA Outdoor Track Championship | 11:04.69 | 5 | 728 |
| May 27, 2016 | Section IX Class B & C Championship | 11:05.67 | 5 | 725 |
| May 12, 2017 | Friendship Games | 11:11.67 | 4 | 709 |
| Dec. 16, 2016 | OCIAA Developmental B1 | 11:14.40 | 6 | 701 |
| Feb. 14, 2015 | OCIAA Champs | 11:54.11 | 15 | 599 |
400m
659
Points
1:05.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | OCIAA Track and Field Champs | 1:05.63 | 26 | 659 |
| May 29, 2015 | Section 9 Class Champs | 1:06.47 | 10 | 635 |
4000m_cc
612
Points
16:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 16:10.80 | 10 | 612 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:39.30 | 34 | 562 |
5000m
787
Points
18:33.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Wagner College Invitational | 18:33.06 | 6 | 787 |
5000m_cc
749
Points
18:57.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Northeast Invitational | 18:57.23 | 5 | 749 |
| Oct. 19, 2019 | UVM Host Cross-Country Run Meet #2 | 19:07.10 | 19 | 734 |
| Sept. 9, 2017 | Shawn M. Nassaney Memorial | 19:18.00 | 28 | 717 |
| Feb. 20, 2021 | Jasper Invitational | 19:19.70 | 14 | 714 |
| Oct. 31, 2014 | Section 9 Championships | 19:29.71 | 9 | 699 |
| Sept. 14, 2018 | National Catholic Invitational | 19:31.90 | 56 | 696 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:34.70 | 26 | 692 |
| Sept. 8, 2018 | Siena Invitational | 19:38.70 | 43 | 686 |
| Aug. 31, 2019 | Marist Invitational | 19:39.60 | 18 | 684 |
| Oct. 24, 2014 | OCIAA Championships | 19:39.83 | 22 | 684 |
| Sept. 1, 2018 | Marist Season Opener | 20:15.60 | 23 | 632 |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Girls | 20:16.00 | 11 | 631 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 20:19.40 | 6 | 627 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 20:21.20 | 6 | 624 |
| Oct. 14, 2017 | Great Dane Invitational | 20:47.90 | 62 | 587 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 21:08.80 | 83 | 558 |
| Sept. 27, 2014 | Crusader Classic | 21:33.14 | 7 | 526 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 21:54.60 | 28 | 498 |
6000m_cc
825
Points
22:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:21.20 | 247 | 825 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 22:43.80 | 190 | 796 |
| March 5, 2021 | MAAC Championships | 22:53.00 | 21 | 784 |
| Nov. 2, 2019 | MAAC Championship | 23:04.40 | 24 | 770 |
| Oct. 27, 2018 | MAAC Chmpionships | 23:18.10 | 33 | 753 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:30.00 | 93 | 738 |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 24:34.62 | 75 | 662 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 25:25.30 | 196 | 604 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 25:27.80 | 216 | 601 |
600m
722
Points
1:45.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 1:45.18 | 19 | 722 |
| Jan. 31, 2015 | OCIAA Division Champs | 1:48.13 | 3 | 666 |
| Feb. 21, 2015 | Section 9 Champs | 1:48.62 | 10 | 657 |
| Jan. 8, 2016 | OCIAA Developmental A3 | 1:49.30 | 6 | 645 |
| Feb. 22, 2014 | Section 9 State Qualifier | 1:49.65 | 8 | 638 |
| Dec. 11, 2015 | OCIAA Developmental A1 | 1:49.80 | 9 | 636 |
| Feb. 14, 2015 | OCIAA Champs | 1:49.97 | 16 | 633 |
| Feb. 8, 2014 | OCIAA Champs | 1:52.93 | 19 | 580 |
| Dec. 20, 2013 | OCIAA Developmental B1/B2 | 1:55.10 | 6 | 543 |
800m
907
Points
2:15.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2021 | Redhawk Invitational (Invitational Events) | 2:15.19 | 1 | 907 |
| April 3, 2021 | Rider 5-way | 2:18.15 | 1 | 861 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:19.70 | 130 | 837 |
| June 2, 2017 | Section 9 State Qualifier | 2:19.73 | 2 | 836 |
| March 30, 2019 | Bryant Black & Gold Invitational | 2:21.67 | 5 | 807 |
| April 15, 2018 | Bison Outdoor Classic | 2:23.67 | 1 | 778 |
| May 6, 2017 | Crusader Relays | 2:23.77 | 1 | 776 |
| May 27, 2016 | Section IX Class B & C Championship | 2:24.08 | 3 | 772 |
| April 29, 2018 | Capital District Classic | 2:27.65 | 10 | 721 |
| May 13, 2016 | Warwick Friendship Games | 2:28.21 | 10 | 713 |
| May 25, 2017 | Section IX Class B & C Championship | 2:29.04 | 3 | 701 |
| May 18, 2014 | OCIAA Track and Field Champs | 2:29.20 | 13 | 699 |
| May 22, 2014 | Section 9 Class Champs | 2:30.62 | 8 | 679 |
| May 30, 2014 | Section 9 State Qualifier | 2:31.22 | 22 | 671 |
| Jan. 20, 2016 | The Armory Frosh / Novice Meet | 2:33.80 | 1 | 637 |
| May 8, 2015 | Warwick Friendship Games | 2:35.26 | 18 | 617 |
| May 16, 2015 | OCIAA Track and Field Champs | 2:37.26 | 19 | 592 |
| June 4, 2015 | Section 9 State Qualifier | 2:38.45 | 19 | 577 |
mile
862
Points
5:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | John Thomas Terrier Invitational | 5:07.94 | 3 | 862 |
| Feb. 7, 2020 | UAlbany Winter Classic | 5:11.15 | 21 | 842 |
| Jan. 12, 2019 | Great Dane Classic | 5:12.99 | 2 | 831 |
| Jan. 18, 2020 | Utica College Invitational and Multi | 5:16.12 | 4 | 811 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 5:22.31 | 14 | 774 |
| Jan. 20, 2018 | Upstate Challenge | 5:36.15 | 12 | 693 |
3mile_cc
711
Points
18:39.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Section 9 XC Championship | 18:39.43 | 3 | 711 |
| Oct. 28, 2016 | OCIAA XC Championship | 18:52.02 | 8 | 691 |
| Sept. 17, 2016 | Suffern Invitational | 19:45.40 | 8 | 611 |
| Oct. 30, 2015 | OCIAA Championships | 19:53.56 | 26 | 599 |
| Sept. 20, 2014 | Suffern Invitational | 20:15.20 | 21 | 568 |
| Sept. 10, 2016 | Warwick Valley Big Purple X-C Wave Mania | 20:29.00 | 4 | 549 |
| Nov. 6, 2015 | Section 9 Championships | 20:30.33 | 13 | 547 |
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 20:32.70 | 17 | 544 |
| Sept. 5, 2015 | Washingtonville Wizard Invitational | 20:50.80 | 10 | 519 |
| Oct. 25, 2013 | OCIAA Championships | 21:08.37 | 56 | 496 |
| Sept. 6, 2014 | Washingtonville Wizard Invitational | 21:34.14 | 12 | 463 |
| Nov. 1, 2013 | Section 9 Championships | 21:42.46 | 21 | 452 |
Mid-D
Event Group
907
Points
2:15.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2021 | 800m | Redhawk Invitational (Invitational Events) | 2:15.19 | 1 | 907 |
| April 3, 2021 | 800m | Rider 5-way | 2:18.15 | 1 | 861 |
| Feb. 15, 2020 | 800m | David Hemery Valentine Invitational | 2:19.70 | 130 | 837 |
| June 2, 2017 | 800m | Section 9 State Qualifier | 2:19.73 | 2 | 836 |
| March 30, 2019 | 800m | Bryant Black & Gold Invitational | 2:21.67 | 5 | 807 |
Mile
Event Group
941
Points
4:35.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2021 | 1500m | Monmouth Spring Invitational | 4:35.02 | 3 | 941 |
| May 16, 2021 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 4:35.90 | 11 | 935 |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 4:40.06 | 6 | 905 |
| April 3, 2021 | 1500m | Rider 5-way | 4:43.53 | 2 | 881 |
| March 24, 2021 | 1500m | University at Buffalo Mid-Week Invite | 4:44.58 | 1 | 874 |
Cross Country
Event Group
825
Points
22:21.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:21.20 | 247 | 825 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 22:43.80 | 190 | 796 |
| March 5, 2021 | 6000mCC | MAAC Championships | 22:53.00 | 21 | 784 |
| Nov. 2, 2019 | 6000mCC | MAAC Championship | 23:04.40 | 24 | 770 |
| Oct. 27, 2018 | 6000mCC | MAAC Chmpionships | 23:18.10 | 33 | 753 |
Steeple
Event Group
500
Points
9:21.26
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 2000mSC | Warwick Friendship Games | 9:21.26 | 15 | 500 |
| May 8, 2015 | 2000mSC | Warwick Friendship Games | 9:53.82 | 11 | 416 |
Distance
Event Group
859
Points
10:18.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 10:18.49 | 61 | 859 |
| Feb. 3, 2019 | 3000m | Utica College Blue and Orange Invitational | 10:23.28 | 1 | 844 |
| Feb. 23, 2020 | 3000m | Metro Atlantic Athletic Conference Championships | 10:28.69 | 13 | 829 |
| Jan. 11, 2020 | 3000m | Great Dane Classic | 10:29.62 | 11 | 826 |
| Jan. 13, 2018 | 3000m | Great Dane Classic | 10:53.04 | 8 | 760 |
Long Sprints
Event Group
659
Points
1:05.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 400m | OCIAA Track and Field Champs | 1:05.63 | 26 | 659 |
| May 29, 2015 | 400m | Section 9 Class Champs | 1:06.47 | 10 | 635 |
Long-Distance
Event Group
787
Points
18:33.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 5000m | Wagner College Invitational | 18:33.06 | 6 | 787 |
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