Performance Dashboard
Athlete analytics & progression tracking
1000m
721
Points
2:37.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2025 | FCIAC Indoor Championships | 2:37.36 | 4 | 721 |
| Jan. 13, 2024 | Yale Track Classic | 2:38.36 | 10 | 703 |
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 2:39.33 | 6 | 686 |
| Feb. 1, 2024 | FCIAC Indoor Championships | 2:40.01 | 4 | 674 |
| Jan. 18, 2025 | SCC Coaches Invitational | 2:41.82 | 6 | 643 |
| Jan. 28, 2023 | FCIAC West Division Championships | 2:44.13 | 2 | 604 |
| Jan. 21, 2023 | SCC Coaches Invitational | 2:45.47 | 10 | 583 |
| Jan. 27, 2024 | FCIAC West Division Championships | 2:48.29 | 1 | 538 |
| Dec. 30, 2022 | Bob Saulsbury Invitational | 2:50.23 | 9 | 508 |
| Dec. 30, 2022 | Robert Saulisbury Invite | 2:50.23 | 9 | 508 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 2:56.69 | 21 | 415 |
| Dec. 17, 2022 | FCIAC Qualifying Meet S1A | 2:56.81 | 4 | 414 |
| Jan. 8, 2022 | FCIAC Qualifying Meet S2A | 2:58.56 | 1 | 390 |
| Jan. 15, 2022 | FCIAC Qualifying Meet S3A | 3:02.09 | 6 | 345 |
| Jan. 22, 2022 | FCIAC Qualifying Meet S4A | 3:02.18 | 3 | 344 |
| Dec. 18, 2021 | FCIAC Qualifying Meet S1A | 3:02.81 | 4 | 336 |
1500m
711
Points
4:12.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:12.75 | 29 | 711 |
1600m
797
Points
4:22.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2025 | CIAC Class LL Championship | 4:22.76 | 5 | 797 |
| June 7, 2025 | CIAC State Open Boys Championship | 4:25.20 | 11 | 771 |
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 4:25.59 | 3 | 767 |
| Feb. 14, 2025 | CIAC Class LL Championship | 4:26.91 | 2 | 753 |
| May 24, 2025 | FCIAC Outdoor Track & Field Championships | 4:27.17 | 6 | 751 |
| Feb. 10, 2025 | FCIAC Indoor Championships | 4:29.29 | 3 | 729 |
| Jan. 20, 2024 | SCC Coaches Invitational | 4:30.90 | 2 | 713 |
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 4:31.62 | 1 | 705 |
| May 6, 2024 | Staples at Greenwich | 4:32.43 | 2 | 697 |
| Feb. 8, 2024 | CIAC Class LL Championship | 4:32.54 | 4 | 696 |
| Feb. 1, 2025 | FCIAC West Division Championships | 4:37.48 | 2 | 648 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 4:37.91 | 8 | 644 |
| April 25, 2023 | Westhill at Staples | 4:38.46 | 2 | 639 |
| May 6, 2023 | Middletown Varsity T&F Invitational | 4:39.10 | 16 | 632 |
| April 30, 2024 | Staples, Norwalk at Ludlowe | 4:39.36 | 1 | 630 |
| Dec. 28, 2024 | Hillhouse Holiday Meet | 4:39.89 | 9 | 625 |
| April 22, 2025 | Ludlowe at Staples | 4:41.51 | 1 | 610 |
| April 9, 2024 | McMahon at Staples | 4:48.48 | 4 | 547 |
| April 23, 2024 | Westhill at Staples | 4:50.40 | 4 | 530 |
| April 8, 2025 | Harding at Staples | 4:52.55 | 2 | 511 |
| April 8, 2022 | Trumbull at Staples | 4:54.20 | 8 | 497 |
| May 3, 2022 | Norwalk at Staples | 4:55.20 | 8 | 489 |
| April 6, 2024 | Norwalk, Bassick at Staples | 5:00.17 | 3 | 448 |
| May 15, 2024 | Central at Staples | 5:00.48 | 5 | 446 |
| May 2, 2023 | Staples at Norwalk | 5:01.15 | 5 | 441 |
| Feb. 5, 2022 | FCIAC JV & Last Chance Qualifier | 5:02.27 | 4 | 432 |
| April 4, 2022 | St. Joe's at Staples | 5:12.50 | 7 | 355 |
| May 12, 2025 | Central at Staples | 5:45.36 | 7 | 160 |
2mile
464
Points
10:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | FCIAC Qualifying Meet S1A | 10:47.80 | 5 | 464 |
2400m_cc
144
Points
9:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Wilton Invitational | 9:18.30 | 25 | 144 |
| Sept. 21, 2021 | Staples/New Canaan/Stamford at Wilton | 9:46.71 | 22 | 76 |
2500m_cc
361
Points
8:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | FCIAC XC Championships | 8:39.00 | 4 | 361 |
3000m
725
Points
9:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 9:01.84 | 24 | 725 |
3000m_cc
141
Points
11:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Bowdoin XC Classic | 11:48.50 | 16 | 141 |
3200m
780
Points
9:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Fast Times at Ridgefield High | 9:28.10 | 11 | 780 |
| May 4, 2024 | Fast Times at Ridgefield High | 9:30.97 | 12 | 767 |
| May 29, 2024 | CIAC Class LL Boys Championship | 9:31.27 | 3 | 765 |
| May 21, 2024 | FCIAC Outdoor Track & Field Championships | 9:44.81 | 5 | 703 |
| April 9, 2024 | McMahon at Staples | 10:00.05 | 1 | 637 |
| Feb. 10, 2025 | FCIAC Indoor Championships | 10:00.54 | 3 | 635 |
| June 2, 2025 | CIAC Class LL Championship | 10:08.50 | 22 | 601 |
| May 2, 2023 | Staples at Norwalk | 10:10.85 | 1 | 592 |
| May 20, 2025 | Greenwich at Staples | 10:10.88 | 2 | 592 |
| Feb. 1, 2025 | FCIAC West Division Championships | 10:19.54 | 2 | 556 |
| May 24, 2025 | FCIAC Outdoor Track & Field Championships | 10:22.71 | 19 | 544 |
| April 6, 2024 | Norwalk, Bassick at Staples | 10:52.73 | 3 | 432 |
| May 9, 2023 | Darien at Staples | 10:54.59 | 8 | 426 |
| April 8, 2025 | Harding at Staples | 11:35.52 | 6 | 295 |
| May 12, 2025 | Central at Staples | 12:28.59 | 3 | 161 |
4000m_cc
436
Points
13:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2022 | Greenwich/St. Joe's/Staples at Danbury | 13:44.00 | 9 | 436 |
| Oct. 8, 2024 | Staples, Westhill, Trumbull at Danbury | 13:49.90 | 9 | 420 |
5000m
736
Points
15:25.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 15:25.32 | 7 | 736 |
| April 16, 2025 | 7th CT Distance Festival | 15:49.38 | 16 | 669 |
5000m_cc
664
Points
15:51.00
Personal Record
800m
686
Points
2:03.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2023 | Greenwich at Staples | 2:03.13 | 3 | 686 |
| May 9, 2023 | Darien at Staples | 2:03.78 | 4 | 671 |
| May 20, 2025 | Greenwich at Staples | 2:06.71 | 3 | 605 |
| April 22, 2025 | Ludlowe at Staples | 2:07.21 | 1 | 594 |
| April 18, 2023 | Staples at Trumbull | 2:07.40 | 2 | 590 |
| April 29, 2025 | Staples, Bassick at McMahon | 2:08.70 | 2 | 562 |
| May 13, 2023 | 7th CT Froshmore Championships | 2:10.05 | 6 | 534 |
| April 12, 2022 | Bridgeport at Staples | 2:10.70 | 6 | 521 |
| April 23, 2022 | Hillhouse Outdoor Invitational | 2:11.48 | 3 | 505 |
| May 6, 2022 | Middletown Outdoor T&F Frosh-Soph Invitational | 2:12.91 | 8 | 477 |
| April 30, 2024 | Staples, Norwalk at Ludlowe | 2:13.25 | 3 | 470 |
| April 25, 2023 | Westhill at Staples | 2:13.42 | 5 | 467 |
| April 23, 2024 | Westhill at Staples | 2:14.21 | 2 | 452 |
| May 17, 2022 | Greenwich at Staples | 2:17.50 | 10 | 392 |
| April 8, 2025 | Harding at Staples | 2:23.77 | 2 | 289 |
4mile_cc
0
Points
15:24.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2022 | New Canaan/Staples/Warde at Ridgefield | 15:24.44 | 9 | 0 |
mile
764
Points
4:27.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | New England HS Indoor Track & Field Championship | 4:27.43 | 6 | 764 |
| May 10, 2025 | Glenn D. Loucks Games | 4:30.43 | 29 | 734 |
| Feb. 1, 2024 | FCIAC Indoor Championships | 4:34.44 | 4 | 693 |
| Jan. 4, 2025 | The Armory Hispanic Games | 4:35.28 | 20 | 685 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 4:39.69 | 15 | 643 |
| Jan. 13, 2023 | Steve Borbet Invitational | 4:45.15 | 22 | 592 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:45.60 | 49 | 588 |
| May 20, 2022 | Danbury Dream Elite Invitational | 4:52.16 | 4 | 530 |
| April 22, 2022 | CT Distance Festival | 4:53.09 | 117 | 522 |
| Jan. 27, 2024 | FCIAC West Division Championships | 4:54.28 | 3 | 511 |
| Jan. 7, 2023 | FCIAC Qualifying Meet S2A | 4:56.74 | 1 | 491 |
Mid-D
Event Group
721
Points
2:37.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2025 | 1000m | FCIAC Indoor Championships | 2:37.36 | 4 | 721 |
| Jan. 13, 2024 | 1000m | Yale Track Classic | 2:38.36 | 10 | 703 |
| Feb. 2, 2023 | 1000m | FCIAC Indoor Track & Field Championships | 2:39.33 | 6 | 686 |
| May 16, 2023 | 800m | Greenwich at Staples | 2:03.13 | 3 | 686 |
| Feb. 1, 2024 | 1000m | FCIAC Indoor Championships | 2:40.01 | 4 | 674 |
Mile
Event Group
797
Points
4:22.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2025 | 1600m | CIAC Class LL Championship | 4:22.76 | 5 | 797 |
| June 7, 2025 | 1600m | CIAC State Open Boys Championship | 4:25.20 | 11 | 771 |
| Feb. 22, 2025 | 1600m | CIAC State Open Boys Indoor T&F Championship | 4:25.59 | 3 | 767 |
| March 1, 2025 | Mile | New England HS Indoor Track & Field Championship | 4:27.43 | 6 | 764 |
| Feb. 14, 2025 | 1600m | CIAC Class LL Championship | 4:26.91 | 2 | 753 |
Distance
Event Group
780
Points
9:28.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Fast Times at Ridgefield High | 9:28.10 | 11 | 780 |
| May 4, 2024 | 3200m | Fast Times at Ridgefield High | 9:30.97 | 12 | 767 |
| May 29, 2024 | 3200m | CIAC Class LL Boys Championship | 9:31.27 | 3 | 765 |
| Jan. 11, 2025 | 3000m | Yale Track Classic | 9:01.84 | 24 | 725 |
| May 21, 2024 | 3200m | FCIAC Outdoor Track & Field Championships | 9:44.81 | 5 | 703 |
Cross Country
Event Group
664
Points
15:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 5K XC | FCIAC Cross Country Championships | 15:51.00 | 5 | 664 |
| Nov. 3, 2023 | 5K XC | CIAC State Open Boys Championship | 16:19.00 | 19 | 590 |
| Oct. 19, 2022 | 5K XC | FCIAC Championships | 16:24.00 | 15 | 578 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 16:33.07 | 62 | 555 |
| Oct. 28, 2023 | 5K XC | CIAC Division LL Championship | 16:39.00 | 9 | 540 |
Long-Distance
Event Group
736
Points
15:25.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 5000m | 6th CT Distance Festival | 15:25.32 | 7 | 736 |
| April 16, 2025 | 5000m | 7th CT Distance Festival | 15:49.38 | 16 | 669 |
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