Performance Dashboard
Athlete analytics & progression tracking
100h
444
Points
19.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Spencer Invite (Girls) | 19.43 | 4 | 444 |
| May 1, 2015 | Spencer Girls Special | 19.68 | 8 | 423 |
1000m
682
Points
3:16.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | Concordia Indoor Invitational | 3:16.35 | 9 | 682 |
| Feb. 22, 2020 | GPAC Indoor Championship | 3:20.12 | 13 | 644 |
1500m
746
Points
5:04.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Iowa State High School Track & Field Championships | 5:04.08 | 18 | 746 |
| April 11, 2017 | Spirit Lake Invitational I | 5:08.08 | 1 | 721 |
| April 10, 2018 | Spirit Lake Invitational I | 5:08.08 | 1 | 721 |
| May 12, 2016 | 3A Distrct 7 (Spirit Lake) | 5:08.78 | 1 | 716 |
| May 5, 2016 | Lakes Conference (coed) | 5:09.11 | 1 | 714 |
| May 2, 2016 | Storm Lake Tornado Relays (coed) | 5:11.93 | 1 | 697 |
| May 4, 2017 | Lakes Conference (coed) | 5:12.55 | 2 | 693 |
| April 6, 2019 | Dordt Outdoor Invitational | 5:16.30 | 23 | 671 |
| April 7, 2017 | Cherokee Tomahawk Girls Relays | 5:16.82 | 1 | 667 |
| April 29, 2016 | Spencer Girls Special | 5:22.27 | 1 | 635 |
| March 19, 2016 | Buena Vista University Iowa High School Co-Ed Elite Meet | 5:25.16 | 4 | 618 |
| March 14, 2017 | Lakes Conference Indoor | 5:28.34 | 1 | 600 |
| May 14, 2015 | 3A District 4 (LeMars) | 5:30.37 | 6 | 589 |
| March 15, 2016 | Lakes Conference Indoor | 5:30.61 | 3 | 587 |
| March 12, 2016 | Buena Vista University High School Co-Ed Meet | 5:36.46 | 2 | 555 |
| March 13, 2018 | Lakes Conference Indoor | 5:39.77 | 3 | 537 |
| April 18, 2015 | Sioux City Relays | 5:45.74 | 16 | 506 |
| April 10, 2015 | Cherokee Tomahawk Relays (girls) | 5:53.84 | 9 | 464 |
| March 17, 2015 | Lakes Conference Indoor | 5:56.26 | 3 | 452 |
| March 10, 2017 | Buena Vista University High School Co-Ed Meet | 6:21.70 | 3 | 336 |
1600m
614
Points
5:48.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2017 | Dan Lennon Indoor | 5:48.31 | 9 | 614 |
3000m
763
Points
10:51.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Iowa State High School Track & Field Championships | 10:51.81 | 11 | 763 |
| May 12, 2016 | 3A Distrct 7 (Spirit Lake) | 10:54.89 | 1 | 754 |
| May 5, 2016 | Lakes Conference (coed) | 10:59.84 | 1 | 741 |
| May 2, 2016 | Storm Lake Tornado Relays (coed) | 11:02.99 | 1 | 732 |
| April 29, 2016 | Spencer Girls Special | 11:09.29 | 1 | 715 |
| April 26, 2016 | Cherokee Coed Relays | 11:12.73 | 1 | 706 |
| May 4, 2017 | Lakes Conference (coed) | 11:16.52 | 1 | 696 |
| April 15, 2016 | Sioux City Relays | 11:17.07 | 2 | 694 |
| April 11, 2017 | Spirit Lake Invitational I | 11:19.40 | 1 | 688 |
| April 10, 2018 | Spirit Lake Invitational I | 11:19.40 | 1 | 688 |
| April 21, 2017 | Sioux City Relays | 11:21.06 | 3 | 684 |
| Feb. 8, 2019 | Concordia Indoor Invitational | 11:39.12 | 9 | 637 |
| May 14, 2015 | 3A District 4 (LeMars) | 11:39.70 | 3 | 635 |
| April 17, 2015 | Spencer Invite (Girls) | 11:47.71 | 1 | 615 |
| May 4, 2015 | Storm Lake Tornado Relays (coed) | 12:08.02 | 2 | 566 |
| April 10, 2015 | Cherokee Tomahawk Relays (girls) | 12:09.73 | 4 | 561 |
| Jan. 24, 2020 | SDSU D2 Invite | 12:13.75 | 13 | 552 |
| April 18, 2015 | Sioux City Relays | 12:35.27 | 10 | 502 |
| April 28, 2015 | Cherokee Coed Relays | 12:47.39 | 5 | 475 |
3000msc
665
Points
13:20.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | GPAC Outdoor Track and Field Championships | 13:20.82 | 13 | 665 |
3200m
648
Points
12:23.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2017 | Dan Lennon Indoor | 12:23.48 | 4 | 648 |
| March 20, 2018 | Dan Lennon Indoor | 13:30.10 | 12 | 499 |
| March 24, 2015 | Dan Lennon Indoor | 13:34.23 | 17 | 491 |
400m
501
Points
1:11.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Buena Vista University Iowa High School Co-Ed Elite Meet | 1:11.34 | 13 | 501 |
400h
717
Points
1:11.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2021 | USD Twilight | 1:11.36 | 4 | 717 |
| May 7, 2021 | South Dakota Tune-up | 1:12.13 | 17 | 698 |
| April 10, 2021 | Northwestern(Iowa) Red Raider Open | 1:13.44 | 10 | 667 |
| May 1, 2015 | Spencer Girls Special | 1:16.37 | 8 | 600 |
| May 4, 2015 | Storm Lake Tornado Relays (coed) | 1:16.42 | 5 | 599 |
| March 26, 2021 | Grand View Viking relays | 1:21.82 | 14 | 484 |
| March 30, 2019 | BVU Outdoor Invitational | 13:44.32 | 1 | 1 |
5000m_cc
699
Points
19:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Class 3A District - Spencer | 19:30.21 | 3 | 699 |
| Sept. 13, 2016 | Storm Lake Invitational | 19:40.29 | 3 | 683 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 20:00.20 | 30 | 654 |
| Oct. 6, 2018 | Briar Cliff Invite | 20:05.55 | 55 | 646 |
| Sept. 29, 2016 | Marsha Koebernick Invitational | 20:06.16 | 12 | 646 |
| Oct. 11, 2016 | Lakes Conference | 20:10.69 | 2 | 639 |
| Oct. 10, 2017 | Lakes Conference | 20:12.88 | 4 | 636 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 20:19.60 | 41 | 626 |
| Oct. 22, 2015 | 3A - Spencer Qualifier | 20:20.09 | 9 | 626 |
| Aug. 30, 2016 | Spirit Lake Invitational | 20:20.90 | 3 | 624 |
| Sept. 1, 2015 | Spirit Lake Invitational | 20:22.09 | 2 | 623 |
| Sept. 22, 2015 | Sheldon Orab Invitational | 20:23.80 | 4 | 620 |
| Sept. 28, 2015 | Algona Invitational | 20:32.10 | 7 | 609 |
| Sept. 26, 2017 | Algona Invitational | 20:38.83 | 9 | 599 |
| Sept. 15, 2015 | Storm Lake Invitational | 20:46.30 | 4 | 589 |
| Sept. 28, 2017 | Marsha Koebernick Invitational | 20:49.69 | 20 | 584 |
| Sept. 20, 2016 | Sheldon Orab Invitational | 20:50.35 | 4 | 583 |
| Aug. 27, 2015 | Spencer Invitational | 20:50.84 | 2 | 583 |
| Oct. 26, 2019 | Mount Marty Invite | 20:51.40 | 45 | 582 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 20:51.60 | 87 | 582 |
| Oct. 19, 2017 | Class 3A District - Spencer | 20:55.43 | 17 | 576 |
| Sept. 12, 2017 | Storm Lake Invitational | 20:57.06 | 7 | 574 |
| Sept. 8, 2015 | Estherville Lincoln Central Invitational | 20:58.58 | 2 | 572 |
| Sept. 22, 2018 | Dean White Invitational | 20:59.20 | 33 | 571 |
| Oct. 3, 2017 | Dick Bell Invite | 20:59.29 | 5 | 571 |
| Oct. 4, 2016 | Dick Bell Invite | 21:03.01 | 7 | 566 |
| Nov. 9, 2019 | GPAC 2019 XC Championship | 21:05.60 | 59 | 563 |
| Sept. 5, 2017 | Estherville Lincoln Central Invitational | 21:09.28 | 6 | 558 |
| Sept. 19, 2015 | Kuemper Invitational | 21:12.00 | 13 | 554 |
| Oct. 3, 2020 | Briar Cliff XC Invitational | 21:16.20 | 96 | 548 |
| Aug. 29, 2017 | Spirit Lake Invitational | 21:21.31 | 17 | 542 |
| Oct. 12, 2019 | Dordt XC Invite 2019 | 21:23.42 | 69 | 539 |
| Aug. 31, 2018 | Augie Twilight | 21:24.55 | 160 | 537 |
| Oct. 5, 2019 | Briar Cliff XC Invitational | 21:29.78 | 85 | 530 |
| Aug. 25, 2016 | Spencer Invitational | 21:33.65 | 2 | 525 |
| Oct. 10, 2020 | NAIA Seminole Valley Stampede | 21:34.20 | 120 | 525 |
| Sept. 21, 2017 | Sioux Center Warrior Invitational | 21:54.57 | 6 | 498 |
| Oct. 9, 2021 | Dordt University – Holiday Inn Express Classic | 22:03.20 | 73 | 488 |
| Oct. 23, 2021 | Mt Marty XC Invite | 23:02.70 | 100 | 416 |
| Oct. 20, 2018 | Mount Marty Invite | 23:08.60 | 104 | 409 |
60h
511
Points
11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2015 | Lakes Conference Indoor | 11.43 | 14 | 511 |
600m
667
Points
1:48.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2019 | SDSU D2 Invite | 1:48.08 | 8 | 667 |
800m
644
Points
2:33.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2017 | Emmetsburg CS Early Bird Triangular | 2:33.21 | 1 | 644 |
| Feb. 2, 2019 | DWU Alumni Open | 2:33.81 | 6 | 637 |
| April 26, 2016 | Cherokee Coed Relays | 2:34.35 | 2 | 629 |
| April 27, 2018 | Spencer Girls Special | 2:37.25 | 3 | 592 |
| March 15, 2016 | Lakes Conference Indoor | 2:38.97 | 1 | 570 |
| March 24, 2015 | Dan Lennon Indoor | 2:52.73 | 36 | 411 |
mile
679
Points
5:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | GPAC Indoor Championship | 5:38.50 | 8 | 679 |
Hurdles
Event Group
717
Points
1:11.36
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2021 | 400H | USD Twilight | 1:11.36 | 4 | 717 |
| May 7, 2021 | 400H | South Dakota Tune-up | 1:12.13 | 17 | 698 |
| April 10, 2021 | 400H | Northwestern(Iowa) Red Raider Open | 1:13.44 | 10 | 667 |
| May 1, 2015 | 400H | Spencer Girls Special | 1:16.37 | 8 | 600 |
| May 4, 2015 | 400H | Storm Lake Tornado Relays (coed) | 1:16.42 | 5 | 599 |
Mid-D
Event Group
682
Points
3:16.35
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2020 | 1000m | Concordia Indoor Invitational | 3:16.35 | 9 | 682 |
| Jan. 18, 2019 | 600m | SDSU D2 Invite | 1:48.08 | 8 | 667 |
| April 4, 2017 | 800m | Emmetsburg CS Early Bird Triangular | 2:33.21 | 1 | 644 |
| Feb. 22, 2020 | 1000m | GPAC Indoor Championship | 3:20.12 | 13 | 644 |
| Feb. 2, 2019 | 800m | DWU Alumni Open | 2:33.81 | 6 | 637 |
Mile
Event Group
746
Points
5:04.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 1500m | Iowa State High School Track & Field Championships | 5:04.08 | 18 | 746 |
| April 11, 2017 | 1500m | Spirit Lake Invitational I | 5:08.08 | 1 | 721 |
| April 10, 2018 | 1500m | Spirit Lake Invitational I | 5:08.08 | 1 | 721 |
| May 12, 2016 | 1500m | 3A Distrct 7 (Spirit Lake) | 5:08.78 | 1 | 716 |
| May 5, 2016 | 1500m | Lakes Conference (coed) | 5:09.11 | 1 | 714 |
Distance
Event Group
763
Points
10:51.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3000m | Iowa State High School Track & Field Championships | 10:51.81 | 11 | 763 |
| May 12, 2016 | 3000m | 3A Distrct 7 (Spirit Lake) | 10:54.89 | 1 | 754 |
| May 5, 2016 | 3000m | Lakes Conference (coed) | 10:59.84 | 1 | 741 |
| May 2, 2016 | 3000m | Storm Lake Tornado Relays (coed) | 11:02.99 | 1 | 732 |
| April 29, 2016 | 3000m | Spencer Girls Special | 11:09.29 | 1 | 715 |
Steeple
Event Group
665
Points
13:20.82
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3000mSC | GPAC Outdoor Track and Field Championships | 13:20.82 | 13 | 665 |
Long Sprints
Event Group
501
Points
1:11.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 400m | Buena Vista University Iowa High School Co-Ed Elite Meet | 1:11.34 | 13 | 501 |
Cross Country
Event Group
699
Points
19:30.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2016 | 5K XC | Class 3A District - Spencer | 19:30.21 | 3 | 699 |
| Sept. 13, 2016 | 5K XC | Storm Lake Invitational | 19:40.29 | 3 | 683 |
| Oct. 29, 2016 | 5K XC | Iowa State Cross Country Championships | 20:00.20 | 30 | 654 |
| Oct. 6, 2018 | 5K XC | Briar Cliff Invite | 20:05.55 | 55 | 646 |
| Sept. 29, 2016 | 5K XC | Marsha Koebernick Invitational | 20:06.16 | 12 | 646 |
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