Morgan Nerud

North Shore • 2016 • NY

Youth

2000mSC

825

7:35.80

3000m

706

11:12.86

1000m

597

3:24.98

5K XC

436

22:45.70

Peak: 911 • 1.01x • 1 groups

Morgan Nerud

North Shore • 2016 • NY

922

2000mSC

912

7:11.20

800m

843

2:19.30

400H

783

1:08.74

3000m

778

10:46.44

Peak: 911 • 1.01x • 1 groups

Morgan Nerud

North Shore • 2016 • NY

N/A

3000mSC

919

11:16.35

Mile

839

5:11.57

5K XC

836

18:02.90

1000m

825

3:03.02

Peak: 911 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#872

Nation

#68

State

Wins Against

Max: 1250

100m

597

Points

14.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Valley Stream Challenge	14.24	11	597

1000m

825

Points

3:03.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	David Hemery Valentine Invitational	3:03.02	2	825
Jan. 27, 2018 HS	New Hampshire vs Maine vs Vermont vs Dartmouth	3:04.02	2	814
Feb. 3, 2018 HS	NEICAA Indoor Championships	3:04.86	20	805
Feb. 24, 2018 HS	American East Indoor Championships	3:06.17	13	790
Jan. 28, 2017 HS	New Hampshire vs Maine vs Vermont vs Dartmouth	3:06.46	1	787
Jan. 14, 2017 HS	Dartmouth vs. Vermont vs. Maine vs. RPI	3:06.46	6	787
Jan. 24, 2015 HS	New Balance Games	3:07.39	1	777
Dec. 26, 2014 HS	North Shore HS Invitational	3:07.79	5	772
Feb. 3, 2015 HS	Section 8 Class B Champs	3:11.33	2	735
Dec. 8, 2018 HS	Dartmouth Season Opener Quad	3:21.20	9	634
Dec. 6, 2014 HS	Saint Anthony's Development	3:22.62	5	620
Jan. 23, 2014 HS	Section 8 Conf. 2, 5 Girls Champs	3:22.70	4	619
Dec. 30, 2011 HS	North Shore HS Invitational	3:24.98	33	597
Dec. 17, 2011 HS	Boy's & Girl's Developmental	3:30.60	10	545
Dec. 3, 2011 HS	Girl's Developmental	3:30.71	12	544
Dec. 7, 2013 HS	St. Anthony's Developmental	3:32.62	16	526
Jan. 11, 2014 HS	Rhody High School Track & Field Classic	3:32.93	27	524

1500m

817

Points

4:53.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Saint Anthony's Invite	4:53.06	8	817
April 13, 2018 HS	Dartmouth Invitational	4:54.66	18	807
April 28, 2018 HS	UMass Pre-Conference Meet	4:55.53	2	801
Feb. 22, 2015 HS	Long Island Elite Meet	4:55.66	7	800
Dec. 10, 2014 HS	Section 8 Cross Overs 1 & 5	4:59.94	2	772
Feb. 22, 2013 HS	Long Island Elite Meet	5:04.94	5	740
Feb. 12, 2013 HS	Section 8 State Qualifier	5:06.64	8	730
Dec. 28, 2012 HS	North Shore HS Invitational	5:06.85	10	728
May 6, 2018 HS	America East Conference Outdoor Championship	5:09.05	8	715
Jan. 21, 2015 HS	Section 8 Conf. 5 Champs	5:10.53	1	706
June 2, 2014 HS	Massapequa Last Chance	5:11.11	3	702
Feb. 21, 2014 HS	Long Island Elite Meet	5:14.52	5	681
Dec. 26, 2013 HS	North Shore HS Invitational	5:14.66	6	680
March 30, 2013 HS	Massapequa Dev. Meet	5:16.20	10	671
Dec. 11, 2012 HS	Section 8 Cross Overs 2 & 5	5:17.73	11	662
Jan. 4, 2013 HS	Section 8 Cross Overs 4 & 5	5:22.41	9	634
Jan. 20, 2014 HS	PSAL Martin Luther King Relays	5:24.13	14	624
Feb. 2, 2012 HS	Section 8 Conf. 2, 5 Girls Champs	5:24.40	13	623
Feb. 11, 2014 HS	Section 8 State Qualifier	5:26.05	11	613
Jan. 12, 2012 HS	Section 8 Cross Overs 2 & 5	5:26.30	23	612
Feb. 3, 2015 HS	Section 8 Class B Champs	5:26.54	10	611
Dec. 17, 2011 HS	Boy's & Girl's Developmental	5:27.84	17	603
Dec. 30, 2011 HS	North Shore HS Invitational	5:39.97	47	536

1600m

578

Points

5:55.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2014 HS	Rhody High School Track & Field Classic	5:55.08	16	578

200m

549

Points

29.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Valley Stream Challenge	29.84	13	549

2000msc

912

Points

7:11.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2015 HS	Cornwall Steeplefest	7:11.20	2	912
May 9, 2015 HS	North Shore Invitational	7:27.64	4	853
June 21, 2015 HS	New Balance Nationals Outdoor	7:34.54	20	829
May 24, 2012 HS	Nassau County Class Champs	7:35.80	3	825
May 21, 2014 HS	Section VIII County Championship	7:35.92	4	824
May 7, 2016 HS	Saint Anthony's Invite	7:39.21	9	813
April 27, 2013 HS	Nassau Coaches Meet	7:44.80	6	794
May 30, 2013 HS	Section 8 State Qualifier	7:45.14	9	792
May 12, 2012 HS	45th Glenn D. Loucks Games	7:46.04	18	789
May 22, 2013 HS	Section VIII County Championship	7:47.33	5	785
April 11, 2013 HS	Seahawk Invite	7:48.20	8	782
April 28, 2012 HS	Nassau Coaches Meet	7:49.60	4	777
March 29, 2014 HS	Valley Stream Challenge	7:51.20	4	772
May 29, 2015 HS	Section VIII County Championship	7:57.18	4	752
May 10, 2014 HS	North Shore Invitational	7:59.00	4	746
May 30, 2012 HS	Section 8 State Qualifier	8:01.45	12	738
April 2, 2016 HS	Valley Stream Challenge	8:13.60	3	699

2500m_cc

547

Points

10:06.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2012 HS	10th Annual Villa Bears Invitational	10:06.60	4	547

3000m

785

Points

10:44.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	Middlebury Winterfell	10:44.02	8	785
Jan. 6, 2015 HS	Section 8 Cross Overs 3 & 5	10:46.44	2	778
Dec. 9, 2017 HS	Dartmouth Season Opener	10:50.60	17	766
Dec. 18, 2014 HS	Section 8 Cross Overs 4 & 5	10:50.74	3	766
Jan. 17, 2015 HS	Yale Track Classic	11:02.00	58	735
Dec. 6, 2014 HS	Saint Anthony's Development	11:07.91	3	719
May 5, 2012 HS	St. Anthony's Invitational	11:12.86	24	706
March 31, 2018 HS	UMass Lowell Invitational	11:14.63	15	701
April 6, 2013 HS	Pirate Relays	11:17.80	9	692
Dec. 26, 2012 HS	Section 8 Cross Overs 3,5,6	11:19.68	3	687
Jan. 21, 2012 HS	Yale Track Classic	11:24.08	8	676
Jan. 7, 2012 HS	Girl's Developmental	11:30.90	5	658
May 3, 2014 HS	Saint Anthony's Invite	11:42.50	21	628
Dec. 7, 2013 HS	St. Anthony's Developmental	11:54.42	12	599

3000msc

919

Points

11:16.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	UAlbany Spring Classic	11:16.35	3	919
April 1, 2017 HS	Bryant Black & Gold Invitational	11:20.90	2	909
April 14, 2017 HS	Dartmouth Invitational	11:22.22	3	907
May 6, 2018 HS	America East Conference Outdoor Championship	11:29.23	6	891
May 7, 2017 HS	America East Conference Outdoor Championship	11:42.12	9	863
April 7, 2018 HS	U Mass Minuteman Track and Field Invitational	12:04.02	8	817

400m

765

Points

1:02.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Saint Anthony's Invite	1:02.20	23	765
May 20, 2016 HS	Section 8 Divisionals	1:06.54	4	633
April 5, 2014 HS	MacArthur Generals Track & Field Third Annual Invitational	1:06.81	18	625

400h

783

Points

1:08.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2015 HS	Section 8 Divisionals	1:08.74	4	783
May 26, 2016 HS	Section VIII County Championship	1:10.29	6	743
May 11, 2016 HS	Frank Maier Invitational	1:10.64	2	735
May 20, 2016 HS	Don Scott Relays	1:10.84	2	730
May 7, 2016 HS	Saint Anthony's Invite	1:11.45	25	715
April 13, 2018 HS	Dartmouth Invitational	1:11.90	11	704
May 14, 2016 HS	North Shore Invitational	1:12.77	19	683
May 21, 2014 HS	Section VIII County Championship	1:13.59	7	664
May 13, 2014 HS	Section 8 Divisionals	1:13.74	5	660
May 20, 2016 HS	Section 8 Divisionals	1:15.54	1	618

4000m_cc

548

Points

16:47.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2015 HS	Nassau Triangular 2	16:47.68	4	548
Sept. 17, 2015 HS	Nassau Triangular 1	17:23.14	4	490

5000m_cc

836

Points

18:02.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2016 HS	Brown Rothenberg Invitatioinal	18:02.90	18	836
Oct. 29, 2016 HS	America East Championship	18:21.60	30	805
Sept. 24, 2016 HS	Ted Owen Invitational	18:30.70	19	791
Sept. 10, 2016 HS	UMass Minuteman Invitational	18:39.80	24	776
Oct. 8, 2016 HS	New England Collegiate Championships	18:58.49	6	747
Sept. 3, 2016 HS	Vermont vs. UMass-Lowell	19:04.00	21	738
Sept. 16, 2016 HS	Coast to Coast Battle in Beantown	19:09.60	71	730
Nov. 1, 2014 HS	Section 8 Championships	19:20.08	5	714
Nov. 7, 2015 HS	Section 8 Championships	19:28.98	5	700
Sept. 9, 2017 HS	UMass Minuteman Invitational	19:35.10	45	691
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	19:37.40	27	688
Oct. 15, 2014 HS	Nassau Triangular 5	19:47.05	2	673
Sept. 30, 2014 HS	Nassau Triangular 3	19:48.93	2	671
Oct. 27, 2012 HS	Section 8 Conference Championships	19:53.50	6	664
Oct. 25, 2014 HS	Section 8 Conference Championships	19:57.32	5	658
Sept. 20, 2014 HS	Section 10 Pre-State Invite	19:58.40	2	657
Nov. 9, 2013 HS	NYSPHSAA - New York State Championships	19:58.50	86	657
Oct. 14, 2015 HS	Nassau Triangular 5	20:02.11	3	651
Nov. 15, 2014 HS	NY Federation Championships	20:03.10	94	650
Sept. 29, 2012 HS	Great American Cross Country Festival	20:07.80	123	643
Oct. 31, 2015 HS	Section 8 Conference Championships	20:11.40	6	638
Oct. 7, 2017 HS	New England Collegiate Championships	20:12.10	58	637
Oct. 13, 2018 HS	Vermont Fall Foliage Invitational	20:13.00	29	636
Sept. 26, 2015 HS	Queensbury Invitational	20:13.12	27	636
Nov. 17, 2012 HS	NY Federation Championships	20:21.50	99	624
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	20:41.70	58	595
Nov. 24, 2012 HS	Nike Cross Nationals New York Regional	20:45.80	99	590
Oct. 26, 2013 HS	Section 8 Conference Championships	20:48.20	11	586
Nov. 21, 2015 HS	NY Federation Championships	20:53.90	140	578
Oct. 7, 2014 HS	Nassau Triangular 4	21:09.00	6	558
Nov. 2, 2013 HS	Section 8 Championships	21:27.10	27	534
Sept. 29, 2015 HS	Nassau Triangular 3	21:29.70	3	531
Sept. 21, 2013 HS	Queensbury Invitational	21:40.72	37	516
Sept. 19, 2015 HS	Crusader Classic Pre-State Invite	22:42.50	50	439
Nov. 26, 2011 HS	Nike Cross Nationals New York Regional	22:45.70	87	436

6000m_cc

775

Points

23:00.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2016 HS	NCAA DI Northeast Regional	23:00.50	162	775

600m

699

Points

1:46.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2015 HS	Section 8 Cross Overs 3 & 5	1:46.39	4	699
Jan. 21, 2015 HS	Section 8 Conf. 5 Champs	1:47.71	5	674
Jan. 4, 2013 HS	Section 8 Cross Overs 4 & 5	1:51.01	6	614

800m

843

Points

2:19.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2015 HS	Section 8 State Qualifier	2:19.30	2	843
Feb. 4, 2017 HS	Dartmouth Classic	2:20.92	1	819
May 29, 2015 HS	Section VIII County Championship	2:23.39	4	782
May 20, 2015 HS	Section 8 Divisionals	2:23.40	1	782
May 26, 2016 HS	Section VIII County Championship	2:29.53	8	694
April 18, 2017 HS	Vermont vs Hartford	2:30.84	4	676
Dec. 17, 2012 HS	The Spiked Shoe Holiday Festival	2:37.70	4	586
May 14, 2016 HS	North Shore Invitational	2:37.94	30	583

mile

839

Points

5:11.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2018 HS	David Hemery Valentine Invitational	5:11.57	122	839
Dec. 3, 2016 HS	Vermont vs Hartford	5:27.63	5	742
Jan. 13, 2018 HS	Dartmouth Triangular	5:32.52	10	713
March 10, 2013 HS	New Balance Indoor Nationals	5:35.42	28	697
Jan. 21, 2017 HS	Middlebury Winterfell	5:38.80	9	678

3mile_cc

689

Points

18:53.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Burnt Hills Invitational	18:53.61	14	689
Oct. 13, 2012 HS	Burnt Hills Invitational	18:55.64	17	686
Oct. 17, 2015 HS	Burnt Hills Invitational	19:07.47	28	667
Oct. 12, 2013 HS	Burnt Hills Invitational	20:20.80	33	560

Short Sprints

Event Group

597

Points

14.24

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	100m	Valley Stream Challenge	14.24	11	597
April 2, 2016 HS	200m	Valley Stream Challenge	29.84	13	549

Mid-D

Event Group

843

Points

2:19.30

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 5, 2015 HS	800m	Section 8 State Qualifier	2:19.30	2	843
Feb. 11, 2017 HS	1000m	David Hemery Valentine Invitational	3:03.02	2	825
Feb. 4, 2017 HS	800m	Dartmouth Classic	2:20.92	1	819
Jan. 27, 2018 HS	1000m	New Hampshire vs Maine vs Vermont vs Dartmouth	3:04.02	2	814
Feb. 3, 2018 HS	1000m	NEICAA Indoor Championships	3:04.86	20	805
Feb. 24, 2018 HS	1000m	American East Indoor Championships	3:06.17	13	790
Jan. 28, 2017 HS	1000m	New Hampshire vs Maine vs Vermont vs Dartmouth	3:06.46	1	787
Jan. 14, 2017 HS	1000m	Dartmouth vs. Vermont vs. Maine vs. RPI	3:06.46	6	787
May 29, 2015 HS	800m	Section VIII County Championship	2:23.39	4	782
May 20, 2015 HS	800m	Section 8 Divisionals	2:23.40	1	782
Jan. 24, 2015 HS	1000m	New Balance Games	3:07.39	1	777
Dec. 26, 2014 HS	1000m	North Shore HS Invitational	3:07.79	5	772
Feb. 3, 2015 HS	1000m	Section 8 Class B Champs	3:11.33	2	735
Jan. 6, 2015 HS	600m	Section 8 Cross Overs 3 & 5	1:46.39	4	699
May 26, 2016 HS	800m	Section VIII County Championship	2:29.53	8	694
April 18, 2017 HS	800m	Vermont vs Hartford	2:30.84	4	676
Jan. 21, 2015 HS	600m	Section 8 Conf. 5 Champs	1:47.71	5	674
Dec. 8, 2018 HS	1000m	Dartmouth Season Opener Quad	3:21.20	9	634
Dec. 6, 2014 HS	1000m	Saint Anthony's Development	3:22.62	5	620
Jan. 23, 2014 HS	1000m	Section 8 Conf. 2, 5 Girls Champs	3:22.70	4	619
Jan. 4, 2013 HS	600m	Section 8 Cross Overs 4 & 5	1:51.01	6	614
Dec. 30, 2011 HS	1000m	North Shore HS Invitational	3:24.98	33	597
Dec. 17, 2012 HS	800m	The Spiked Shoe Holiday Festival	2:37.70	4	586
May 14, 2016 HS	800m	North Shore Invitational	2:37.94	30	583
Dec. 17, 2011 HS	1000m	Boy's & Girl's Developmental	3:30.60	10	545
Dec. 3, 2011 HS	1000m	Girl's Developmental	3:30.71	12	544
Dec. 7, 2013 HS	1000m	St. Anthony's Developmental	3:32.62	16	526
Jan. 11, 2014 HS	1000m	Rhody High School Track & Field Classic	3:32.93	27	524

Mile

Event Group

839

Points

5:11.57

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2018 HS	Mile	David Hemery Valentine Invitational	5:11.57	122	839
May 2, 2015 HS	1500m	Saint Anthony's Invite	4:53.06	8	817
April 13, 2018 HS	1500m	Dartmouth Invitational	4:54.66	18	807
April 28, 2018 HS	1500m	UMass Pre-Conference Meet	4:55.53	2	801
Feb. 22, 2015 HS	1500m	Long Island Elite Meet	4:55.66	7	800
Dec. 10, 2014 HS	1500m	Section 8 Cross Overs 1 & 5	4:59.94	2	772
Dec. 3, 2016 HS	Mile	Vermont vs Hartford	5:27.63	5	742
Feb. 22, 2013 HS	1500m	Long Island Elite Meet	5:04.94	5	740
Feb. 12, 2013 HS	1500m	Section 8 State Qualifier	5:06.64	8	730
Dec. 28, 2012 HS	1500m	North Shore HS Invitational	5:06.85	10	728
May 6, 2018 HS	1500m	America East Conference Outdoor Championship	5:09.05	8	715
Jan. 13, 2018 HS	Mile	Dartmouth Triangular	5:32.52	10	713
Jan. 21, 2015 HS	1500m	Section 8 Conf. 5 Champs	5:10.53	1	706
June 2, 2014 HS	1500m	Massapequa Last Chance	5:11.11	3	702
March 10, 2013 HS	Mile	New Balance Indoor Nationals	5:35.42	28	697
Feb. 21, 2014 HS	1500m	Long Island Elite Meet	5:14.52	5	681
Dec. 26, 2013 HS	1500m	North Shore HS Invitational	5:14.66	6	680
Jan. 21, 2017 HS	Mile	Middlebury Winterfell	5:38.80	9	678
March 30, 2013 HS	1500m	Massapequa Dev. Meet	5:16.20	10	671
Dec. 11, 2012 HS	1500m	Section 8 Cross Overs 2 & 5	5:17.73	11	662
Jan. 4, 2013 HS	1500m	Section 8 Cross Overs 4 & 5	5:22.41	9	634
Jan. 20, 2014 HS	1500m	PSAL Martin Luther King Relays	5:24.13	14	624
Feb. 2, 2012 HS	1500m	Section 8 Conf. 2, 5 Girls Champs	5:24.40	13	623
Feb. 11, 2014 HS	1500m	Section 8 State Qualifier	5:26.05	11	613
Jan. 12, 2012 HS	1500m	Section 8 Cross Overs 2 & 5	5:26.30	23	612
Feb. 3, 2015 HS	1500m	Section 8 Class B Champs	5:26.54	10	611
Dec. 17, 2011 HS	1500m	Boy's & Girl's Developmental	5:27.84	17	603
Jan. 11, 2014 HS	1600m	Rhody High School Track & Field Classic	5:55.08	16	578
Dec. 30, 2011 HS	1500m	North Shore HS Invitational	5:39.97	47	536

Steeple

Event Group

919

Points

11:16.35

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2017 HS	3000mSC	UAlbany Spring Classic	11:16.35	3	919
April 27, 2015 HS	2000mSC	Cornwall Steeplefest	7:11.20	2	912
April 1, 2017 HS	3000mSC	Bryant Black & Gold Invitational	11:20.90	2	909
April 14, 2017 HS	3000mSC	Dartmouth Invitational	11:22.22	3	907
May 6, 2018 HS	3000mSC	America East Conference Outdoor Championship	11:29.23	6	891
May 7, 2017 HS	3000mSC	America East Conference Outdoor Championship	11:42.12	9	863
May 9, 2015 HS	2000mSC	North Shore Invitational	7:27.64	4	853
June 21, 2015 HS	2000mSC	New Balance Nationals Outdoor	7:34.54	20	829
May 24, 2012 HS	2000mSC	Nassau County Class Champs	7:35.80	3	825
May 21, 2014 HS	2000mSC	Section VIII County Championship	7:35.92	4	824
April 7, 2018 HS	3000mSC	U Mass Minuteman Track and Field Invitational	12:04.02	8	817
May 7, 2016 HS	2000mSC	Saint Anthony's Invite	7:39.21	9	813
April 27, 2013 HS	2000mSC	Nassau Coaches Meet	7:44.80	6	794
May 30, 2013 HS	2000mSC	Section 8 State Qualifier	7:45.14	9	792
May 12, 2012 HS	2000mSC	45th Glenn D. Loucks Games	7:46.04	18	789
May 22, 2013 HS	2000mSC	Section VIII County Championship	7:47.33	5	785
April 11, 2013 HS	2000mSC	Seahawk Invite	7:48.20	8	782
April 28, 2012 HS	2000mSC	Nassau Coaches Meet	7:49.60	4	777
March 29, 2014 HS	2000mSC	Valley Stream Challenge	7:51.20	4	772
May 29, 2015 HS	2000mSC	Section VIII County Championship	7:57.18	4	752
May 10, 2014 HS	2000mSC	North Shore Invitational	7:59.00	4	746
May 30, 2012 HS	2000mSC	Section 8 State Qualifier	8:01.45	12	738
April 2, 2016 HS	2000mSC	Valley Stream Challenge	8:13.60	3	699

Cross Country

Event Group

836

Points

18:02.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2016 HS	5K XC	Brown Rothenberg Invitatioinal	18:02.90	18	836
Oct. 29, 2016 HS	5K XC	America East Championship	18:21.60	30	805
Sept. 24, 2016 HS	5K XC	Ted Owen Invitational	18:30.70	19	791
Sept. 10, 2016 HS	5K XC	UMass Minuteman Invitational	18:39.80	24	776
Nov. 11, 2016 HS	6000mCC	NCAA DI Northeast Regional	23:00.50	162	775
Oct. 8, 2016 HS	5K XC	New England Collegiate Championships	18:58.49	6	747
Sept. 3, 2016 HS	5K XC	Vermont vs. UMass-Lowell	19:04.00	21	738
Sept. 16, 2016 HS	5K XC	Coast to Coast Battle in Beantown	19:09.60	71	730
Nov. 1, 2014 HS	5K XC	Section 8 Championships	19:20.08	5	714
Nov. 7, 2015 HS	5K XC	Section 8 Championships	19:28.98	5	700
Sept. 9, 2017 HS	5K XC	UMass Minuteman Invitational	19:35.10	45	691
Oct. 11, 2014 HS	3 Mile XC	Burnt Hills Invitational	18:53.61	14	689
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	19:37.40	27	688
Oct. 13, 2012 HS	3 Mile XC	Burnt Hills Invitational	18:55.64	17	686
Oct. 15, 2014 HS	5K XC	Nassau Triangular 5	19:47.05	2	673
Sept. 30, 2014 HS	5K XC	Nassau Triangular 3	19:48.93	2	671
Oct. 17, 2015 HS	3 Mile XC	Burnt Hills Invitational	19:07.47	28	667
Oct. 27, 2012 HS	5K XC	Section 8 Conference Championships	19:53.50	6	664
Oct. 25, 2014 HS	5K XC	Section 8 Conference Championships	19:57.32	5	658
Sept. 20, 2014 HS	5K XC	Section 10 Pre-State Invite	19:58.40	2	657
Nov. 9, 2013 HS	5K XC	NYSPHSAA - New York State Championships	19:58.50	86	657
Oct. 14, 2015 HS	5K XC	Nassau Triangular 5	20:02.11	3	651
Nov. 15, 2014 HS	5K XC	NY Federation Championships	20:03.10	94	650
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	20:07.80	123	643
Oct. 31, 2015 HS	5K XC	Section 8 Conference Championships	20:11.40	6	638
Oct. 7, 2017 HS	5K XC	New England Collegiate Championships	20:12.10	58	637
Oct. 13, 2018 HS	5K XC	Vermont Fall Foliage Invitational	20:13.00	29	636
Sept. 26, 2015 HS	5K XC	Queensbury Invitational	20:13.12	27	636
Nov. 17, 2012 HS	5K XC	NY Federation Championships	20:21.50	99	624
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	20:41.70	58	595
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals New York Regional	20:45.80	99	590
Oct. 26, 2013 HS	5K XC	Section 8 Conference Championships	20:48.20	11	586
Nov. 21, 2015 HS	5K XC	NY Federation Championships	20:53.90	140	578
Oct. 12, 2013 HS	3 Mile XC	Burnt Hills Invitational	20:20.80	33	560
Oct. 7, 2014 HS	5K XC	Nassau Triangular 4	21:09.00	6	558
Sept. 24, 2015 HS	4000mCC	Nassau Triangular 2	16:47.68	4	548
Sept. 15, 2012 HS	2500mCC	10th Annual Villa Bears Invitational	10:06.60	4	547
Nov. 2, 2013 HS	5K XC	Section 8 Championships	21:27.10	27	534
Sept. 29, 2015 HS	5K XC	Nassau Triangular 3	21:29.70	3	531
Sept. 21, 2013 HS	5K XC	Queensbury Invitational	21:40.72	37	516
Sept. 17, 2015 HS	4000mCC	Nassau Triangular 1	17:23.14	4	490
Sept. 19, 2015 HS	5K XC	Crusader Classic Pre-State Invite	22:42.50	50	439
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals New York Regional	22:45.70	87	436

Distance

Event Group

785

Points

10:44.02

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2018 HS	3000m	Middlebury Winterfell	10:44.02	8	785
Jan. 6, 2015 HS	3000m	Section 8 Cross Overs 3 & 5	10:46.44	2	778
Dec. 9, 2017 HS	3000m	Dartmouth Season Opener	10:50.60	17	766
Dec. 18, 2014 HS	3000m	Section 8 Cross Overs 4 & 5	10:50.74	3	766
Jan. 17, 2015 HS	3000m	Yale Track Classic	11:02.00	58	735
Dec. 6, 2014 HS	3000m	Saint Anthony's Development	11:07.91	3	719
May 5, 2012 HS	3000m	St. Anthony's Invitational	11:12.86	24	706
March 31, 2018 HS	3000m	UMass Lowell Invitational	11:14.63	15	701
April 6, 2013 HS	3000m	Pirate Relays	11:17.80	9	692
Dec. 26, 2012 HS	3000m	Section 8 Cross Overs 3,5,6	11:19.68	3	687
Jan. 21, 2012 HS	3000m	Yale Track Classic	11:24.08	8	676
Jan. 7, 2012 HS	3000m	Girl's Developmental	11:30.90	5	658
May 3, 2014 HS	3000m	Saint Anthony's Invite	11:42.50	21	628
Dec. 7, 2013 HS	3000m	St. Anthony's Developmental	11:54.42	12	599

Long Sprints

Event Group

765

Points

1:02.20

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	400m	Saint Anthony's Invite	1:02.20	23	765
May 20, 2016 HS	400m	Section 8 Divisionals	1:06.54	4	633
April 5, 2014 HS	400m	MacArthur Generals Track & Field Third Annual Invitational	1:06.81	18	625

Hurdles

Event Group

783

Points

1:08.74

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2015 HS	400H	Section 8 Divisionals	1:08.74	4	783
May 26, 2016 HS	400H	Section VIII County Championship	1:10.29	6	743
May 11, 2016 HS	400H	Frank Maier Invitational	1:10.64	2	735
May 20, 2016 HS	400H	Don Scott Relays	1:10.84	2	730
May 7, 2016 HS	400H	Saint Anthony's Invite	1:11.45	25	715
April 13, 2018 HS	400H	Dartmouth Invitational	1:11.90	11	704
May 14, 2016 HS	400H	North Shore Invitational	1:12.77	19	683
May 21, 2014 HS	400H	Section VIII County Championship	1:13.59	7	664
May 13, 2014 HS	400H	Section 8 Divisionals	1:13.74	5	660
May 20, 2016 HS	400H	Section 8 Divisionals	1:15.54	1	618

Season Bests

Steeple event group

2000mSC 2013 · Nassau Coac…

7:44.80 794 pts

2000mSC 2014 · Section VII…

7:35.92 824 pts

2000mSC 2015 · Cornwall St…

7:11.20 912 pts

2000mSC 2016 · Saint Antho…

7:39.21 813 pts

Mid-D event group

600m 2013 · Section 8 C…

1:51.01 614 pts

1000m 2014 · Section 8 C…

3:22.70 619 pts

800m 2015 · Section 8 S…

2:19.30 843 pts

800m 2016 · Section VII…

2:29.53 694 pts

Mile event group

1500m 2013 · Long Island…

5:04.94 740 pts

1500m 2014 · Massapequa …

5:11.11 702 pts

1500m 2015 · Saint Antho…

4:53.06 817 pts

Hurdles event group

400H 2014 · Section VII…

1:13.59 664 pts

400H 2015 · Section 8 D…

1:08.74 783 pts

400H 2016 · Section VII…

1:10.29 743 pts

Distance event group

3000m 2013 · Pirate Rela…

11:17.80 692 pts

3000m 2014 · Saint Antho…

11:42.50 628 pts

3000m 2015 · Section 8 C…

10:46.44 778 pts

Long Sprints event group

400m 2014 · MacArthur G…

1:06.81 625 pts

400m 2015 · Saint Antho…

1:02.20 765 pts

400m 2016 · Section 8 D…

1:06.54 633 pts

Cross Country event group

3Mile 2012 · Burnt Hills…

18:55.64 686 pts

5000m 2013 · NYSPHSAA - …

19:58.50 657 pts

5000m 2014 · Section 8 C…

19:20.08 714 pts

5000m 2015 · Section 8 C…

19:28.98 700 pts

Short Sprints event group

100m 2016 · Valley Stre…

14.24 597 pts

Morgan Nerud

Morgan Nerud

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