Performance Dashboard
Athlete analytics & progression tracking
1000m
922
Points
2:54.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Adidas Classic | 2:54.62 | 2 | 922 |
| Jan. 20, 2012 | Nebraska Wesleyan Invitational | 2:58.33 | 1 | 879 |
1500m
1052
Points
4:19.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | NCAA West Regional | 4:19.86 | 13 | 1052 |
| April 20, 2013 | Mt. SAC Relays | 4:23.28 | 11 | 1026 |
| June 12, 2015 | American Milers Series Club | 4:24.69 | 2 | 1016 |
| April 22, 2016 | Stanford Twilight | 4:24.72 | 14 | 1015 |
| May 30, 2015 | Speed River Inferno | 4:26.86 | 9 | 1000 |
| June 2, 2015 | Aileen Meagher International Track Classic | 4:28.80 | 5 | 986 |
| May 25, 2013 | NCAA West Regional | 4:30.96 | 19 | 970 |
| April 21, 2012 | Mt. SAC Relays | 4:30.99 | 63 | 970 |
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 4:33.93 | 1 | 949 |
| May 26, 2012 | NCAA West Regional | 4:35.39 | 9 | 938 |
| May 11, 2013 | Mountain West Conference Outdoor Track and Field Championships | 4:35.49 | 9 | 938 |
| April 15, 2011 | Mt. Sac Relays (College) | 4:38.78 | 4 | 914 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:53.13 | 22 | 817 |
200m
682
Points
28.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | George Mason Spring Opener | 28.05 | 17 | 682 |
400m
836
Points
1:00.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2012 | Air Force All-Comers Meet | 1:00.04 | 5 | 836 |
| March 20, 2010 | George Mason Spring Opener | 1:00.50 | 10 | 821 |
| Jan. 30, 2010 | Don Barrett Duals | 1:00.67 | 7 | 815 |
| March 28, 2009 | Runners Roost of Fort Collins | 1:01.72 | 4 | 781 |
4000m_cc
666
Points
15:41.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | UCCS Rust Buster Invitational | 15:41.21 | 4 | 666 |
| Sept. 10, 2011 | UCCS Rust Buster Invitational | 16:01.66 | 37 | 628 |
| Sept. 4, 2009 | UCCS Rust Buster Invitational | 16:20.06 | 21 | 595 |
5000m_cc
752
Points
18:55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Fort Hays St - Tiger Open | 18:55.32 | 13 | 752 |
| Aug. 31, 2012 | Colorado State University Open | 19:08.40 | 14 | 732 |
| Oct. 25, 2008 | Colorado State Cross Country Championships | 19:23.90 | 13 | 708 |
| Sept. 12, 2008 | Liberty Bell Cross Country Invitational | 19:24.90 | 13 | 707 |
| Oct. 18, 2008 | Colorado 4A Region 1 Cross Country | 19:49.10 | 3 | 670 |
| Sept. 30, 2011 | Notre Dame Invitational | 19:50.00 | 217 | 669 |
| Sept. 5, 2008 | Cherry Creek Cross Country Invitational | 20:08.00 | 23 | 643 |
| Nov. 17, 2007 | Nike Cross Nationals Southwest Regional | 20:15.50 | 73 | 632 |
| Nov. 22, 2008 | Nike Cross Nationals Southwest Regional | 20:16.60 | 86 | 631 |
| Oct. 8, 2008 | Centennial League Cross Country Meet | 20:49.00 | 7 | 585 |
| Oct. 27, 2007 | Colorado State Cross Country Championships | 21:04.50 | 52 | 564 |
| Aug. 29, 2008 | Morris Vogel Invitational | 21:36.00 | 14 | 522 |
| Oct. 28, 2006 | Colorado State Cross Country Championships | 21:37.60 | 66 | 520 |
6000m_cc
876
Points
21:42.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | USATF National Club Cross Country Championships | 21:42.42 | 94 | 876 |
| Oct. 26, 2012 | Mountain West Conference XC Championships | 21:47.98 | 19 | 868 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 21:49.30 | 49 | 867 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 22:18.20 | 108 | 829 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 22:31.30 | 265 | 812 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 22:43.10 | 199 | 797 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 23:20.40 | 82 | 750 |
| Sept. 15, 2012 | Woody Greeno/Nebraska Cross-Country Invitational | 23:27.60 | 40 | 741 |
600m
950
Points
1:34.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Mexico Classic | 1:34.17 | 3 | 950 |
| Feb. 5, 2011 | New Mexico Classic and Multis | 1:35.46 | 1 | 922 |
| Jan. 21, 2012 | Adidas Classic | 1:36.51 | 4 | 899 |
800m
1014
Points
2:08.58
Personal Record
mile
1037
Points
4:41.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:41.63 | 17 | 1037 |
| Jan. 30, 2016 | Terrier Invitational | 4:42.68 | 5 | 1030 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:51.82 | 20 | 967 |
| Feb. 9, 2013 | Husky Classic | 4:54.25 | 4 | 951 |
| Feb. 6, 2016 | Scarlet and White Invitational | 4:58.92 | 3 | 920 |
| Feb. 23, 2013 | Mountain West Conference Indoor Track and Field Championships | 5:00.52 | 1 | 910 |
| Feb. 23, 2013 | Mountain West Conference Indoor Track and Field Championships | 5:03.73 | 8 | 889 |
| July 9, 2014 | Pearl Street Mile | 5:12.00 | 8 | 837 |
| Jan. 29, 2011 | Don Barrett Duals | 5:13.45 | 2 | 828 |
Mid-D
Event Group
1014
Points
2:08.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 800m | Stanford Invitational | 2:08.58 | 15 | 1014 |
| June 6, 2015 | 800m | Music City Distance Carnival | 2:08.99 | 7 | 1007 |
| April 20, 2013 | 800m | Beach Invitational | 2:09.73 | 10 | 995 |
| Feb. 12, 2011 | 800m | Washington Husky Invitational | 2:10.77 | 3 | 978 |
| April 21, 2012 | 800m | Long Beach Invitational | 2:11.02 | 8 | 974 |
Mile
Event Group
1052
Points
4:19.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 1500m | NCAA West Regional | 4:19.86 | 13 | 1052 |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 4:41.63 | 17 | 1037 |
| Jan. 30, 2016 | Mile | Terrier Invitational | 4:42.68 | 5 | 1030 |
| April 20, 2013 | 1500m | Mt. SAC Relays | 4:23.28 | 11 | 1026 |
| June 12, 2015 | 1500m | American Milers Series Club | 4:24.69 | 2 | 1016 |
Short Sprints
Event Group
682
Points
28.05
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 200m | George Mason Spring Opener | 28.05 | 17 | 682 |
Long Sprints
Event Group
836
Points
1:00.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2012 | 400m | Air Force All-Comers Meet | 1:00.04 | 5 | 836 |
| March 20, 2010 | 400m | George Mason Spring Opener | 1:00.50 | 10 | 821 |
| Jan. 30, 2010 | 400m | Don Barrett Duals | 1:00.67 | 7 | 815 |
| March 28, 2009 | 400m | Runners Roost of Fort Collins | 1:01.72 | 4 | 781 |
Cross Country
Event Group
876
Points
21:42.42
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2014 | 6000mCC | USATF National Club Cross Country Championships | 21:42.42 | 94 | 876 |
| Oct. 26, 2012 | 6000mCC | Mountain West Conference XC Championships | 21:47.98 | 19 | 868 |
| Nov. 9, 2012 | 6000mCC | NCAA DI Mountain Regional | 21:49.30 | 49 | 867 |
| Oct. 2, 2010 | 6000mCC | Wisconsin Adidas Invitational | 22:18.20 | 108 | 829 |
| Oct. 14, 2011 | 6000mCC | Wisconsin Adidas Invitational | 22:31.30 | 265 | 812 |
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