Trophy Case
'25 5000m
National Champion
'23-'25 3200m
State Champion
'23-'24 5K XC
State Champion
-
Class Rankings
Graduation Year 2026
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
785
Points
3:06.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2024 | Lampert Timing Indoor Track Meet #6 | 3:06.62 | 2 | 785 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 3:10.58 | 13 | 742 |
| Jan. 8, 2024 | Manteo Polar Bear | 3:11.00 | 2 | 738 |
| Dec. 13, 2023 | NHS Pre-Holiday Polar Bear Meet 1 | 3:17.90 | 1 | 667 |
| Jan. 30, 2024 | Lampert Timing Indoor Track Meet #8 | 3:21.46 | 1 | 631 |
| Jan. 5, 2023 | Lampert Timing Indoor Track Meet #5 | 3:23.33 | 1 | 613 |
1500m
933
Points
4:36.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:36.12 | 66 | 933 |
| Jan. 19, 2025 | The VA Showcase | 4:50.35 | 21 | 835 |
1600m
927
Points
4:56.17
Personal Record
2mile
887
Points
10:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 10:54.94 | 9 | 887 |
3000m
873
Points
10:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 10:13.63 | 10 | 873 |
3000m_cc
687
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2023 | Hwy 24 Light Up the Night | 11:20.00 | 2 | 687 |
3200m
962
Points
10:24.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 10:24.37 | 7 | 962 |
| April 26, 2025 | Carolina Distance Carnival | 10:27.97 | 6 | 952 |
| May 16, 2025 | NCHSAA 3A State Championship | 10:38.28 | 2 | 923 |
| May 10, 2025 | NCHSAA 3A East Regional | 10:42.32 | 1 | 911 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 10:44.34 | 7 | 905 |
| April 12, 2025 | Arcadia Invitational | 10:44.85 | 17 | 904 |
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 10:49.37 | 1 | 891 |
| Jan. 14, 2024 | The VA Showcase | 10:51.26 | 9 | 886 |
| March 30, 2024 | Raleigh Relays | 10:58.24 | 6 | 867 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 10:59.19 | 7 | 864 |
| April 26, 2023 | Currituck Home Meet #2 | 11:01.36 | 1 | 858 |
| May 19, 2023 | NCHSAA 3A State Championship | 11:03.85 | 2 | 851 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 11:06.60 | 2 | 844 |
| May 20, 2024 | NCHSAA 3A State Championship | 11:15.86 | 2 | 819 |
| May 11, 2024 | NCHSAA 3A East Regional | 11:18.80 | 2 | 811 |
| March 20, 2024 | PCHS meet 1 | 11:24.80 | 1 | 795 |
| May 13, 2023 | NCHSAA 3A East Regional | 11:24.88 | 1 | 795 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 11:29.20 | 1 | 784 |
| Jan. 11, 2023 | NHS Polar Bear Meet 3 | 11:39.00 | 1 | 758 |
| March 15, 2023 | Currituck Home Meet #1 | 11:39.50 | 1 | 757 |
| May 3, 2023 | Northeastern Coastal Conference Championships | 11:45.90 | 1 | 741 |
| Dec. 10, 2022 | Manteo Polar Bear | 11:47.25 | 1 | 737 |
| May 2, 2024 | Northeastern Coastal Conference Championships | 11:55.87 | 1 | 715 |
| April 30, 2025 | Northeastern Coastal Conference Championships | 11:56.22 | 1 | 715 |
| April 10, 2024 | First Flight Home Meet #1 | 11:59.90 | 1 | 705 |
| Jan. 31, 2023 | Lampert Timing Indoor Track Meet #9 | 12:11.93 | 1 | 676 |
| Jan. 31, 2023 | Northeastern Coastal Conference Indoor Track & Field Championshi | 12:11.93 | 1 | 676 |
| March 26, 2024 | NHS Home Meet #1 | 12:13.43 | 1 | 672 |
| March 29, 2023 | Home Conference Meet #2 | 12:31.98 | 2 | 628 |
3200m_cc
864
Points
10:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 10:59.19 | 7 | 864 |
400m
585
Points
1:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | First Flight Home Meet #1 | 1:08.19 | 4 | 585 |
| April 24, 2023 | First Flight Home Meet #2 | 1:09.14 | 5 | 559 |
| March 20, 2024 | PCHS meet 1 | 1:09.44 | 6 | 551 |
500m
570
Points
1:30.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2024 | Lampert Timing Indoor Track Meet #7 | 1:30.36 | 5 | 570 |
5000m
980
Points
16:38.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 16:38.92 | 8 | 980 |
| March 16, 2025 | New Balance Nationals Indoor | 17:03.42 | 1 | 936 |
5000m_cc
885
Points
17:33.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:33.44 | 10 | 885 |
| Oct. 26, 2024 | NCHSAA 3A East Regional | 17:43.05 | 1 | 869 |
| Oct. 5, 2024 | Great American XC Festival | 17:43.50 | 9 | 868 |
| Oct. 19, 2024 | The VA XC Showcase | 17:46.40 | 19 | 863 |
| Nov. 30, 2024 | Foot Locker South Regional | 17:54.98 | 15 | 849 |
| Oct. 7, 2023 | Great American XC Festival | 18:03.10 | 24 | 836 |
| Nov. 2, 2024 | NCHSAA State Championship | 18:04.99 | 1 | 832 |
| Nov. 4, 2023 | NCHSAA State Championship | 18:05.84 | 1 | 831 |
| Aug. 24, 2024 | Providence Cross Country Invitational | 18:10.09 | 5 | 824 |
| Oct. 18, 2023 | NCC Conference Championship | 18:19.00 | 1 | 810 |
| Oct. 19, 2023 | NC Coastal Conference Championship | 18:19.00 | 1 | 810 |
| Sept. 11, 2024 | Currituck Home Meet | 18:26.00 | 1 | 798 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 18:33.30 | 10 | 787 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 18:33.70 | 12 | 786 |
| Aug. 30, 2023 | NCC Conference Meet #2 | 18:36.00 | 1 | 782 |
| Oct. 16, 2024 | NCC Conference Championship | 18:39.00 | 1 | 778 |
| Oct. 28, 2023 | NCHSAA 3A East Regional | 18:45.93 | 2 | 767 |
| Aug. 28, 2024 | NCC Meet 1 at Manteo | 18:47.00 | 1 | 765 |
| Oct. 29, 2022 | NCHSAA 3A East Regional | 19:03.68 | 2 | 739 |
| Oct. 4, 2023 | NCC Meet #6 | 19:20.00 | 2 | 714 |
| Sept. 24, 2022 | Bo Run | 19:25.28 | 1 | 706 |
| Sept. 28, 2022 | First Flight Home Meet | 19:46.00 | 1 | 675 |
| Sept. 20, 2023 | NCC Meet #5 Currituck | 19:49.00 | 1 | 671 |
| Sept. 6, 2023 | NCC Meet 3 at Manteo | 19:51.00 | 1 | 668 |
| Nov. 5, 2022 | NCHSAA State Championship | 19:52.55 | 10 | 665 |
| Oct. 12, 2022 | Currituck Home Meet | 19:58.00 | 2 | 657 |
| Aug. 23, 2023 | NCC Conference Meet #1 @ Edenton - Exhibition | 20:00.00 | 2 | 654 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 20:09.30 | 9 | 641 |
| Sept. 14, 2022 | NCC Meet #1 @ Edenton | 20:30.00 | 1 | 612 |
| Aug. 24, 2022 | NCC Manteo Home Meet | 20:47.00 | 3 | 588 |
| Sept. 21, 2022 | NCC Meet #2 | 21:02.00 | 1 | 567 |
| Oct. 20, 2022 | NCC XC Finale | 22:15.00 | 4 | 473 |
800m
730
Points
2:26.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Northeastern Coastal Conference Championships | 2:26.97 | 1 | 730 |
| May 2, 2024 | Northeastern Coastal Conference Championships | 2:27.22 | 3 | 727 |
| March 29, 2023 | Home Conference Meet #2 | 2:29.03 | 3 | 701 |
| April 10, 2024 | First Flight Home Meet #1 | 2:31.00 | 3 | 674 |
| May 5, 2022 | Albemarle Athletic Conference MS Championships | 2:40.01 | 1 | 557 |
| April 12, 2022 | Albemarle Athletic Conference QUAD Meet #1 | 2:49.83 | 1 | 442 |
mile
943
Points
4:55.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:55.46 | 58 | 943 |
| May 31, 2025 | Music City Track Carnival | 4:56.36 | 5 | 937 |
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 4:57.23 | 5 | 931 |
| May 24, 2025 | RunningLane Track Championships | 4:57.95 | 8 | 927 |
| March 16, 2025 | New Balance Nationals Indoor | 5:06.06 | 122 | 874 |
| Jan. 19, 2025 | The VA Showcase | 5:10.91 | 21 | 844 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 5:11.88 | 3 | 837 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 5:15.56 | 2 | 815 |
| March 17, 2024 | adidas Track Nationals | 5:18.47 | 13 | 797 |
| April 22, 2023 | Carolina Distance Carnival | 5:21.70 | 60 | 777 |
Mid-D
Event Group
785
Points
3:06.62
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2024 | 1000m | Lampert Timing Indoor Track Meet #6 | 3:06.62 | 2 | 785 |
| Feb. 3, 2024 | 1000m | The 61st East Coast Invitational | 3:10.58 | 13 | 742 |
| Jan. 8, 2024 | 1000m | Manteo Polar Bear | 3:11.00 | 2 | 738 |
| April 30, 2025 | 800m | Northeastern Coastal Conference Championships | 2:26.97 | 1 | 730 |
| May 2, 2024 | 800m | Northeastern Coastal Conference Championships | 2:27.22 | 3 | 727 |
Mile
Event Group
943
Points
4:55.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:55.46 | 58 | 943 |
| May 31, 2025 | Mile | Music City Track Carnival | 4:56.36 | 5 | 937 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:36.12 | 66 | 933 |
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 4:57.23 | 5 | 931 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:56.17 | 7 | 927 |
Distance
Event Group
962
Points
10:24.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | RunningLane Track Championships | 10:24.37 | 7 | 962 |
| April 26, 2025 | 3200m | Carolina Distance Carnival | 10:27.97 | 6 | 952 |
| May 16, 2025 | 3200m | NCHSAA 3A State Championship | 10:38.28 | 2 | 923 |
| May 10, 2025 | 3200m | NCHSAA 3A East Regional | 10:42.32 | 1 | 911 |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 10:44.34 | 7 | 905 |
Cross Country
Event Group
885
Points
17:33.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 17:33.44 | 10 | 885 |
| Oct. 26, 2024 | 5K XC | NCHSAA 3A East Regional | 17:43.05 | 1 | 869 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 17:43.50 | 9 | 868 |
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 10:59.19 | 7 | 864 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 17:46.40 | 19 | 863 |
Long Sprints
Event Group
585
Points
1:08.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2023 | 400m | First Flight Home Meet #1 | 1:08.19 | 4 | 585 |
| Jan. 25, 2024 | 500m | Lampert Timing Indoor Track Meet #7 | 1:30.36 | 5 | 570 |
| April 24, 2023 | 400m | First Flight Home Meet #2 | 1:09.14 | 5 | 559 |
| March 20, 2024 | 400m | PCHS meet 1 | 1:09.44 | 6 | 551 |
Long-Distance
Event Group
980
Points
16:38.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 16:38.92 | 8 | 980 |
| March 16, 2025 | 5000m | New Balance Nationals Indoor | 17:03.42 | 1 | 936 |
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