Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
712
Points
33:04.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 33:04.43 | 134 | 712 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 35:34.20 | 242 | 541 |
1000m
743
Points
2:36.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Yale Giegengack Invitational | 2:36.16 | 4 | 743 |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 2:36.77 | 6 | 732 |
| Feb. 10, 2013 | Section 10 NAC #7 | 2:40.10 | 1 | 673 |
| Jan. 19, 2013 | Section 10 NAC #4 | 2:40.90 | 1 | 659 |
| Feb. 17, 2012 | Section 10 Sectionals / State Qualifier | 2:43.00 | 1 | 623 |
| Feb. 15, 2013 | Section 10 State Qualifier | 2:43.50 | 2 | 615 |
| Feb. 10, 2012 | Section 10 NAC Meet #7 | 2:46.60 | 1 | 564 |
1500m
892
Points
3:56.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | UNH Pre-Conference Meet | 3:56.92 | 1 | 892 |
| April 15, 2017 | U Mass Minuteman Track and Field Invitational | 3:59.44 | 4 | 861 |
1600m
796
Points
4:22.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2012 | Section 10 State Qualifier | 4:22.79 | 2 | 796 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:26.21 | 16 | 761 |
| May 2, 2012 | Select Section 10 Performances | 4:26.70 | 0 | 755 |
| Feb. 2, 2013 | Section 10 NAC Invite | 4:26.80 | 1 | 754 |
| May 30, 2013 | Section 10 State Qualifier | 4:27.03 | 2 | 752 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 4:27.92 | 22 | 743 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 4:28.46 | 12 | 737 |
| May 19, 2012 | CNS Boys Invitational | 4:28.53 | 2 | 737 |
| May 17, 2013 | 90th Annual Van Dusen Memorial | 4:28.80 | 2 | 734 |
| Jan. 19, 2013 | Section 10 NAC #4 | 4:28.80 | 1 | 734 |
| Jan. 11, 2013 | Section 10 NAC #3 | 4:30.90 | 1 | 713 |
| Jan. 26, 2013 | Hurley/Quinney Invitational | 4:31.10 | 2 | 711 |
| Feb. 10, 2012 | Section 10 NAC Meet #7 | 4:32.10 | 1 | 701 |
| Feb. 4, 2012 | Section 10 NAC Meet #6 | 4:33.00 | 1 | 692 |
| Feb. 15, 2013 | Section 10 State Qualifier | 4:35.00 | 1 | 672 |
| June 3, 2011 | Section 10 State Qualifier | 4:36.24 | 2 | 660 |
| Jan. 6, 2012 | Section 10 NAC Meet #2 | 4:38.00 | 1 | 643 |
| May 14, 2011 | Madrid Waddington | 4:38.30 | 3 | 640 |
| Jan. 20, 2012 | Section 10 NAC Meet #4 | 4:38.90 | 1 | 634 |
| Dec. 16, 2011 | Section 10 NAC Meet #1 | 4:39.20 | 1 | 631 |
| Feb. 17, 2012 | Section 10 Sectionals / State Qualifier | 4:39.70 | 1 | 627 |
| Feb. 5, 2011 | Section 10 NAC Meet #6 | 4:42.70 | 5 | 599 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 4:48.22 | 31 | 549 |
| Feb. 18, 2011 | Section 10 State Qualifier | 4:50.10 | 3 | 532 |
| Jan. 7, 2011 | Section 10 NAC Meet #2 | 4:54.30 | 5 | 497 |
| Jan. 8, 2010 | Sec. 10 NAC Meet #2 | 4:55.40 | 4 | 487 |
| Jan. 28, 2011 | Section 10 NAC Meet #5 | 4:55.50 | 5 | 487 |
| June 4, 2010 | Section 10 State Qualifier | 4:56.90 | 9 | 475 |
| Jan. 30, 2010 | Section 10 NAC Meet #4 | 4:58.60 | 8 | 461 |
| Dec. 11, 2009 | Section 10 NAC #1 | 4:59.10 | 4 | 457 |
| Feb. 13, 2009 | Sec. 10 State Quals | 5:00.40 | 6 | 447 |
| Feb. 7, 2009 | Sec. 10 NAC #6 | 5:03.00 | 5 | 426 |
| Jan. 23, 2009 | Sec. 10 NAC #4 | 5:09.10 | 7 | 380 |
| Jan. 16, 2009 | Sec. 10 NAC #3 | 5:11.10 | 6 | 365 |
3000m
895
Points
8:28.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | New England (NEICAAA) Championships | 8:28.65 | 2 | 895 |
| Jan. 28, 2017 | Terrier Classic | 8:29.69 | 12 | 889 |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 8:30.47 | 5 | 885 |
| Jan. 14, 2017 | Beantown Challenge | 8:34.78 | 2 | 862 |
3200m
725
Points
9:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2013 | Section 8/9/10 dual | 9:39.90 | 0 | 725 |
| May 30, 2012 | Section 10 State Qualifier | 9:51.47 | 2 | 674 |
| May 30, 2013 | Section 10 State Qualifier | 9:55.20 | 2 | 658 |
| Jan. 11, 2013 | Section 10 NAC #3 | 10:00.70 | 1 | 634 |
| Feb. 2, 2013 | Section 10 NAC Invite | 10:07.00 | 1 | 608 |
| May 17, 2013 | 90th Annual Van Dusen Memorial | 10:07.80 | 2 | 604 |
| Dec. 16, 2011 | Section 10 NAC Meet #1 | 10:11.90 | 2 | 587 |
| June 3, 2011 | Section 10 State Qualifier | 10:13.14 | 2 | 582 |
| Jan. 6, 2012 | Section 10 NAC Meet #2 | 10:15.20 | 1 | 574 |
| May 14, 2011 | Madrid Waddington | 10:16.40 | 2 | 569 |
| Jan. 14, 2011 | Section 10 NAC Meet #3 | 10:22.00 | 3 | 547 |
| May 19, 2012 | CNS Boys Invitational | 10:22.82 | 3 | 544 |
| Feb. 4, 2012 | Section 10 NAC Meet #6 | 10:24.10 | 4 | 538 |
| Jan. 21, 2011 | Section 10 NAC Meet #4 | 10:25.20 | 2 | 534 |
| Feb. 6, 2010 | Section 10 NAC Invitational | 10:28.30 | 4 | 522 |
| Jan. 20, 2012 | Section 10 NAC Meet #4 | 10:28.90 | 1 | 520 |
| May 15, 2010 | Van Dusen Invitational | 10:29.00 | 4 | 519 |
| Feb. 18, 2011 | Section 10 State Qualifier | 10:35.30 | 4 | 496 |
| Feb. 10, 2013 | Section 10 NAC #7 | 10:35.40 | 1 | 495 |
| Jan. 22, 2010 | Sec. 10 NAC Meet #3 | 10:36.70 | 2 | 490 |
| Feb. 12, 2010 | Section 10 NAC #6 | 10:38.00 | 6 | 485 |
| Feb. 26, 2010 | Section 10 State Qualifier | 10:42.60 | 6 | 468 |
| Dec. 17, 2010 | Section 10 NAC Meet #1 | 10:42.60 | 4 | 468 |
| May 28, 2009 | Section 10 Championships | 10:43.20 | 8 | 466 |
| Jan. 30, 2010 | Section 10 NAC Meet #4 | 10:43.40 | 5 | 466 |
| Jan. 28, 2011 | Section 10 NAC Meet #5 | 10:45.70 | 4 | 457 |
| Feb. 5, 2011 | Section 10 NAC Meet #6 | 10:46.10 | 5 | 456 |
| Feb. 7, 2009 | Sec. 10 NAC #6 | 10:48.00 | 2 | 449 |
| Jan. 30, 2009 | Sec. 10 NAC Invitational | 10:51.30 | 6 | 437 |
| May 9, 2009 | NAC Invitational | 10:52.70 | 4 | 432 |
| Feb. 13, 2009 | Sec. 10 State Quals | 10:54.10 | 4 | 427 |
| Jan. 23, 2009 | Sec. 10 NAC #4 | 10:56.40 | 5 | 419 |
| Dec. 11, 2009 | Section 10 NAC #1 | 10:56.70 | 4 | 418 |
| Jan. 7, 2011 | Section 10 NAC Meet #2 | 10:58.10 | 4 | 414 |
| Jan. 16, 2009 | Sec. 10 NAC #3 | 10:58.30 | 4 | 413 |
| Jan. 10, 2009 | Sec. 10 NAC #2 | 11:04.80 | 6 | 391 |
| June 4, 2010 | Section 10 State Qualifier | 11:05.30 | 6 | 389 |
| Jan. 8, 2010 | Sec. 10 NAC Meet #2 | 11:38.10 | 3 | 288 |
5000m
805
Points
15:01.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Sam Howell Memorial Invitational | 15:01.61 | 1 | 805 |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 15:05.71 | 15 | 793 |
| April 9, 2016 | UMASS Leap Year Quad | 15:21.42 | 3 | 747 |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 15:32.84 | 15 | 715 |
5000m_cc
613
Points
16:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Section 10 Championships | 16:10.40 | 2 | 613 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:13.80 | 12 | 604 |
| Oct. 23, 2012 | Section 10 Interdivisionals | 16:38.40 | 2 | 542 |
| Oct. 1, 2011 | Beaver River Invitational | 16:47.33 | 4 | 520 |
| Nov. 17, 2012 | NY Federation Championships | 16:55.50 | 50 | 501 |
| Sept. 17, 2011 | V-V-S Invitational | 17:06.00 | 60 | 476 |
| Nov. 1, 2012 | Section 10 Championships | 17:08.50 | 2 | 470 |
| Oct. 2, 2010 | Beaver River Invitational | 17:08.73 | 6 | 470 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 17:25.30 | 88 | 433 |
| Nov. 19, 2011 | NY Federation Championships | 17:25.80 | 109 | 432 |
| Oct. 22, 2011 | Marathon Invitational | 17:27.80 | 17 | 427 |
| Nov. 4, 2010 | Section 10 Championships | 17:42.00 | 3 | 397 |
| Oct. 23, 2010 | Marathon Invitational | 17:49.10 | 40 | 382 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 17:54.50 | 105 | 371 |
| Nov. 5, 2009 | Section 10 Championships | 17:58.00 | 5 | 364 |
| Oct. 3, 2009 | Beaver River Invitational | 18:13.75 | 18 | 333 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 18:19.40 | 145 | 322 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 18:38.60 | 90 | 287 |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 18:43.00 | 41 | 279 |
6000m_cc
615
Points
20:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | UMass Minuteman Invitational | 20:02.80 | 35 | 615 |
| Sept. 13, 2014 | UMass Minuteman Invitational | 20:18.60 | 47 | 584 |
600m
197
Points
1:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2009 | Sec. 10 NAC Invitational | 1:46.90 | 28 | 197 |
8000m_cc
802
Points
25:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:09.80 | 145 | 802 |
| Oct. 8, 2016 | New England Collegiate Championships | 25:12.88 | 15 | 797 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 25:30.90 | 34 | 768 |
| Oct. 11, 2014 | New England Collegiate Championships | 25:35.15 | 77 | 761 |
| Oct. 4, 2014 | Paul Short Run | 25:51.00 | 199 | 736 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 26:03.00 | 75 | 717 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:03.30 | 168 | 717 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 26:25.00 | 118 | 683 |
| Nov. 1, 2014 | Atlantic 10 Championship | 26:25.50 | 75 | 683 |
| Oct. 12, 2013 | New England Collegiate Championships | 26:31.00 | 141 | 674 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 26:57.10 | 164 | 636 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 27:12.70 | 61 | 613 |
| Oct. 5, 2013 | Paul Short Run | 28:14.00 | 380 | 528 |
5mile_cc
766
Points
25:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Atlantic 10 Championship | 25:41.50 | 33 | 766 |
| Oct. 31, 2015 | Atlantic 10 Championship | 26:16.40 | 76 | 711 |
mile
878
Points
4:16.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Yale Giegengack Invitational | 4:16.85 | 1 | 878 |
| April 2, 2016 | Central Connecticut Track & Field Invitational | 4:19.88 | 7 | 845 |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 4:23.39 | 3 | 807 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 4:23.40 | 15 | 807 |
3mile_cc
637
Points
15:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 15:26.00 | 10 | 637 |
| Oct. 13, 2012 | Burnt Hills Invitational | 15:36.84 | 4 | 607 |
| Sept. 22, 2012 | Baldwinsville Invitational | 16:22.00 | 11 | 492 |
| Sept. 24, 2011 | Baldwinsville Invitational | 16:31.90 | 18 | 468 |
| Sept. 25, 2010 | Baldwinsville Invitational | 16:55.87 | 49 | 413 |
Cross Country
Event Group
802
Points
25:09.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:09.80 | 145 | 802 |
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 25:12.88 | 15 | 797 |
| Sept. 16, 2016 | 8000mCC | Coast to Coast Battle in Beantown | 25:30.90 | 34 | 768 |
| Oct. 29, 2016 | 5MileCC | Atlantic 10 Championship | 25:41.50 | 33 | 766 |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 25:35.15 | 77 | 761 |
Mid-D
Event Group
743
Points
2:36.16
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 1000m | Yale Giegengack Invitational | 2:36.16 | 4 | 743 |
| Jan. 20, 2017 | 1000m | Joe Donahue Boston Collegiate Indoor Games | 2:36.77 | 6 | 732 |
| Feb. 10, 2013 | 1000m | Section 10 NAC #7 | 2:40.10 | 1 | 673 |
| Jan. 19, 2013 | 1000m | Section 10 NAC #4 | 2:40.90 | 1 | 659 |
| Feb. 17, 2012 | 1000m | Section 10 Sectionals / State Qualifier | 2:43.00 | 1 | 623 |
Mile
Event Group
892
Points
3:56.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | UNH Pre-Conference Meet | 3:56.92 | 1 | 892 |
| Feb. 4, 2017 | Mile | Yale Giegengack Invitational | 4:16.85 | 1 | 878 |
| April 15, 2017 | 1500m | U Mass Minuteman Track and Field Invitational | 3:59.44 | 4 | 861 |
| April 2, 2016 | Mile | Central Connecticut Track & Field Invitational | 4:19.88 | 7 | 845 |
| Jan. 20, 2017 | Mile | Joe Donahue Boston Collegiate Indoor Games | 4:23.39 | 3 | 807 |
Distance
Event Group
895
Points
8:28.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | New England (NEICAAA) Championships | 8:28.65 | 2 | 895 |
| Jan. 28, 2017 | 3000m | Terrier Classic | 8:29.69 | 12 | 889 |
| Feb. 19, 2017 | 3000m | Atlantic 10 Conference Indoor Championship | 8:30.47 | 5 | 885 |
| Jan. 14, 2017 | 3000m | Beantown Challenge | 8:34.78 | 2 | 862 |
| April 8, 2013 | 3200m | Section 8/9/10 dual | 9:39.90 | 0 | 725 |
Long-Distance
Event Group
805
Points
15:01.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 5000m | Sam Howell Memorial Invitational | 15:01.61 | 1 | 805 |
| May 6, 2017 | 5000m | Atlantic 10 Outdoor Championships | 15:05.71 | 15 | 793 |
| April 9, 2016 | 5000m | UMASS Leap Year Quad | 15:21.42 | 3 | 747 |
| May 8, 2016 | 5000m | Atlantic 10 Outdoor Championships | 15:32.84 | 15 | 715 |
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