Performance Dashboard
Athlete analytics & progression tracking
1000m
817
Points
3:03.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Liberty Flames High School Invitational | 3:03.75 | 2 | 817 |
| Feb. 4, 2017 | St. Christopher's Indoor Meet #6 | 3:03.80 | 2 | 816 |
| Jan. 10, 2015 | Liberty High School Invitational | 3:03.97 | 4 | 815 |
| Feb. 6, 2016 | St. Christopher's Indoor Meet #6 | 3:08.70 | 2 | 763 |
| Feb. 20, 2016 | VISAA Indoor Track & Field Championships | 3:09.78 | 5 | 751 |
| Dec. 19, 2014 | Holiday Invitational | 3:10.60 | 2 | 742 |
1500m
831
Points
4:50.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | MileStat.com Elite Track Gala | 4:50.99 | 3 | 831 |
1600m
898
Points
5:00.53
Personal Record
2mile
895
Points
10:52.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | Southern Track Classic | 10:52.32 | 2 | 895 |
| March 12, 2017 | New Balance Nationals Indoor | 11:01.83 | 11 | 868 |
| March 16, 2014 | New Balance Nationals Indoor | 11:11.21 | 14 | 843 |
| June 16, 2013 | New Balance Outdoor Nationals | 11:11.74 | 13 | 841 |
| Jan. 25, 2014 | New Balance Games | 11:13.15 | 3 | 838 |
| May 9, 2014 | Southern Track Classic | 11:31.00 | 11 | 790 |
| June 21, 2015 | New Balance Nationals Outdoor | 11:31.99 | 18 | 788 |
3000m
896
Points
10:05.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | The Penn Relays Carnival | 10:05.97 | 20 | 896 |
| April 2, 2016 | Colonial Relays | 10:29.49 | 3 | 826 |
3200m
891
Points
10:49.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 10:49.34 | 3 | 891 |
| April 23, 2016 | Lee-Davis Invitational | 10:50.26 | 2 | 889 |
| Feb. 18, 2017 | VISAA Indoor Track & Field Championships | 10:52.28 | 1 | 883 |
| April 25, 2015 | Real Deal High School Classic | 10:55.47 | 1 | 874 |
| April 27, 2013 | MileStat.com Elite Track Classic | 10:59.20 | 3 | 864 |
| May 18, 2013 | VISAA Track & Field Championships | 10:59.74 | 2 | 863 |
| Jan. 21, 2017 | St. Christopher's Indoor Track & Field Invitational | 11:03.35 | 2 | 853 |
| April 18, 2015 | Lee-Davis Invitational | 11:06.34 | 1 | 845 |
| March 24, 2017 | adidas Raleigh Relays | 11:09.00 | 15 | 837 |
| May 21, 2016 | VISAA Track & Field Championships | 11:09.30 | 1 | 837 |
| Jan. 24, 2015 | St. Christopher's Invitational | 11:13.10 | 2 | 826 |
| Feb. 14, 2015 | VISAA Indoor Track & Field Championships | 11:13.32 | 1 | 826 |
| Jan. 3, 2015 | Bulldog Invitational | 11:14.05 | 3 | 824 |
| April 6, 2013 | CNU's 29th Annual HS Captains Classic | 11:15.33 | 1 | 820 |
| Dec. 7, 2013 | Liberty Christmas High School Invitational | 11:15.77 | 4 | 819 |
| March 8, 2014 | Virginia Meet of Champions | 11:18.15 | 1 | 813 |
| May 16, 2015 | VISAA Track & Field Championships | 11:22.05 | 1 | 802 |
| April 13, 2013 | Gus Lacy Track Classic | 11:22.06 | 2 | 802 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 11:24.80 | 6 | 795 |
| April 12, 2014 | Gus Lacy Track Classic | 11:25.65 | 1 | 793 |
5000m_cc
883
Points
17:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2016 | Norfolk Academy | 17:34.80 | 1 | 883 |
| Oct. 11, 2014 | Big Cat Invitational | 18:03.00 | 1 | 836 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 18:18.00 | 14 | 811 |
| Nov. 28, 2015 | Foot Locker South Regional | 18:18.00 | 27 | 811 |
| Oct. 1, 2016 | Great American Cross Country Festival | 18:18.10 | 13 | 811 |
| Oct. 17, 2015 | MileStat.com XC Invitational | 18:23.00 | 12 | 803 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 18:24.70 | 24 | 800 |
| Oct. 31, 2015 | Airfield Cross Country Invitational | 18:34.19 | 1 | 785 |
| Oct. 10, 2015 | Big Cat Invitational | 18:34.40 | 7 | 785 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 18:37.00 | 4 | 781 |
| Sept. 19, 2015 | adidas XC Challenge | 18:41.30 | 13 | 774 |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 18:45.60 | 2 | 767 |
| Nov. 11, 2016 | Virginia Independent Schools State XC Championships | 18:53.71 | 1 | 754 |
| Sept. 20, 2014 | adidas XC Challenge | 19:03.80 | 34 | 739 |
| Nov. 26, 2016 | Foot Locker South Regional | 19:05.20 | 70 | 737 |
| Oct. 25, 2012 | Norfolk Academy Meet #3 | 19:07.45 | 5 | 733 |
| Oct. 4, 2014 | Octoberfest Invitational | 19:08.00 | 8 | 732 |
| Nov. 13, 2015 | Virginia Independent Schools State XC Championships | 19:08.34 | 1 | 732 |
| Oct. 24, 2013 | Norfolk Academy Meet #3 | 19:11.09 | 1 | 728 |
| Sept. 10, 2016 | Fork Union Invitational | 19:17.32 | 3 | 718 |
| Nov. 7, 2014 | Virginia Independent Schools State XC Championships | 19:38.45 | 1 | 686 |
| Oct. 13, 2012 | Albemarle Invitational | 19:59.70 | 28 | 655 |
| Oct. 1, 2011 | American Independent Schools XC Championship | 20:11.00 | 6 | 639 |
| Nov. 8, 2013 | Virginia Independent Schools State XC Championships | 20:16.45 | 3 | 631 |
| Oct. 9, 2012 | STAB Invitational | 20:17.00 | 2 | 630 |
| Nov. 9, 2012 | Virginia Independent Schools State Cross Country Championships | 20:18.13 | 1 | 628 |
| Sept. 29, 2012 | Maymont X-Country Festival | 20:46.25 | 2 | 589 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 20:56.00 | 4 | 576 |
| Sept. 24, 2011 | Maymont X-Country Festival | 21:19.28 | 4 | 544 |
| Sept. 17, 2011 | Woodberry Forest Invitational | 21:22.34 | 8 | 540 |
| Sept. 18, 2010 | William & Mary Invitational | 23:47.00 | 17 | 366 |
| Sept. 25, 2010 | Maymont X-Country Festival | 24:29.00 | 5 | 322 |
| Sept. 11, 2010 | Pole Green Cross Country Classic | 25:01.00 | 15 | 290 |
| Aug. 28, 2010 | Veritas Invitational | 25:29.90 | 1 | 263 |
800m
840
Points
2:19.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Dogwood Track Classic | 2:19.47 | 11 | 840 |
| April 30, 2015 | St. Christopher's Meet #2 | 2:19.81 | 1 | 835 |
| May 14, 2016 | Glen Allen Invitational | 2:20.84 | 2 | 820 |
| May 17, 2014 | VISAA Track & Field Championships | 2:21.89 | 3 | 804 |
| April 11, 2015 | Gus Lacy Track Classic | 2:22.13 | 1 | 800 |
| April 26, 2014 | MileStat.com Elite Track Classic | 2:23.48 | 9 | 781 |
| May 3, 2014 | Dogwood Track Classic | 2:24.40 | 9 | 767 |
| April 9, 2016 | 3rd Annual Tiger Classic Invitational | 2:25.02 | 1 | 758 |
| May 1, 2013 | Collegiate Meet #3 | 2:28.40 | 1 | 710 |
| April 17, 2014 | Collegiate School - Meet #2 | 2:28.62 | 5 | 707 |
| April 20, 2013 | St. Christopher's Meet #2 | 2:28.66 | 1 | 706 |
| March 28, 2013 | Collegiate, Powhatan, Veritas | 2:32.49 | 1 | 654 |
| May 4, 2012 | Fluvanna Invitational | 2:34.39 | 5 | 629 |
| March 23, 2013 | Big Red Invitational | 2:34.48 | 5 | 628 |
| May 12, 2011 | St. Christopher's J.V. Invitational | 2:39.60 | 4 | 562 |
| May 4, 2011 | Collegiate, Clover Hill, Veritas | 2:41.84 | 4 | 535 |
| April 14, 2011 | Norfolk Academy Meet #4 | 2:48.05 | 5 | 462 |
mile
889
Points
5:03.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Virginia Meet of Champions | 5:03.81 | 3 | 889 |
| March 4, 2017 | Boo Williams T & F Showcase | 5:05.74 | 1 | 876 |
| April 1, 2017 | 2017 Colonial Relays | 5:05.87 | 3 | 875 |
| May 8, 2015 | Southern Track Classic | 5:06.42 | 8 | 872 |
| May 10, 2013 | Southern Track Classic | 5:07.09 | 6 | 868 |
| June 21, 2015 | New Balance Nationals Outdoor | 5:09.93 | 25 | 850 |
| April 2, 2016 | Colonial Relays | 5:11.27 | 3 | 841 |
| March 16, 2014 | New Balance Nationals Indoor | 5:11.39 | 8 | 841 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 5:15.21 | 9 | 817 |
| June 16, 2013 | New Balance Outdoor Nationals | 5:17.98 | 5 | 800 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 5:19.30 | 11 | 792 |
3mile_cc
745
Points
18:17.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Fork Union Invitational | 18:17.91 | 5 | 745 |
| Sept. 6, 2014 | Fork Union Invitational | 18:35.65 | 7 | 717 |
| Sept. 10, 2011 | Fork Union Invitational | 20:23.44 | 2 | 557 |
| Sept. 8, 2012 | Fork Union Invitational | 20:34.55 | 4 | 541 |
Mid-D
Event Group
840
Points
2:19.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 800m | Dogwood Track Classic | 2:19.47 | 11 | 840 |
| April 30, 2015 | 800m | St. Christopher's Meet #2 | 2:19.81 | 1 | 835 |
| May 14, 2016 | 800m | Glen Allen Invitational | 2:20.84 | 2 | 820 |
| Jan. 11, 2014 | 1000m | Liberty Flames High School Invitational | 3:03.75 | 2 | 817 |
| Feb. 4, 2017 | 1000m | St. Christopher's Indoor Meet #6 | 3:03.80 | 2 | 816 |
Mile
Event Group
898
Points
5:00.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 1600m | Dogwood Track Classic | 5:00.53 | 4 | 898 |
| May 2, 2015 | 1600m | Dogwood Track Classic | 5:01.14 | 7 | 894 |
| March 8, 2014 | Mile | Virginia Meet of Champions | 5:03.81 | 3 | 889 |
| April 16, 2016 | 1600m | James River Invitational | 5:02.39 | 1 | 886 |
| March 4, 2017 | Mile | Boo Williams T & F Showcase | 5:05.74 | 1 | 876 |
Distance
Event Group
896
Points
10:05.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 3000m | The Penn Relays Carnival | 10:05.97 | 20 | 896 |
| May 13, 2016 | 2Mile | Southern Track Classic | 10:52.32 | 2 | 895 |
| March 26, 2016 | 3200m | adidas Raleigh Relays | 10:49.34 | 3 | 891 |
| April 23, 2016 | 3200m | Lee-Davis Invitational | 10:50.26 | 2 | 889 |
| Feb. 18, 2017 | 3200m | VISAA Indoor Track & Field Championships | 10:52.28 | 1 | 883 |
Cross Country
Event Group
883
Points
17:34.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2016 | 5K XC | Norfolk Academy | 17:34.80 | 1 | 883 |
| Oct. 11, 2014 | 5K XC | Big Cat Invitational | 18:03.00 | 1 | 836 |
| Oct. 15, 2016 | 5K XC | MileStat.com XC Invitational | 18:18.00 | 14 | 811 |
| Nov. 28, 2015 | 5K XC | Foot Locker South Regional | 18:18.00 | 27 | 811 |
| Oct. 1, 2016 | 5K XC | Great American Cross Country Festival | 18:18.10 | 13 | 811 |
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