Performance Dashboard
Athlete analytics & progression tracking
100m
801
Points
13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | GMC Red & White Division Championship | 13.01 | 5 | 801 |
| May 25, 2022 | GMC Championships | 13.27 | 13 | 755 |
200m
855
Points
25.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Sam Howell Invitational | 25.97 | 16 | 855 |
| June 3, 2023 | NJSIAA Sectionals North 2 Groups 1 and 4 | 26.16 | 10 | 838 |
| May 22, 2024 | GMC Championships | 26.18 | 4 | 836 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 26.18 | 22 | 836 |
| Feb. 6, 2023 | The Varsity Classic | 26.67 | 17 | 795 |
| Jan. 24, 2024 | The Metropolitan Invitational | 27.03 | 15 | 764 |
| Dec. 19, 2022 | Spike Shoe Holiday Festival | 27.29 | 7 | 743 |
| Feb. 7, 2022 | The Varsity Classic | 27.75 | 36 | 706 |
| Feb. 18, 2022 | Garden State HS Invitational | 28.73 | 62 | 630 |
| Jan. 26, 2022 | The Metropolitan Invitational | 28.91 | 46 | 617 |
| Dec. 20, 2021 | Spike Shoe Holiday Festival | 29.77 | 5 | 554 |
300m
873
Points
41.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Penn Opener | 41.69 | 13 | 873 |
3200m_cc
194
Points
16:30.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 16:30.44 | 116 | 194 |
400m
949
Points
56.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | GMC Championships | 56.78 | 1 | 949 |
| May 22, 2024 | GMC Championships | 57.44 | 1 | 925 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 57.59 | 5 | 920 |
| March 10, 2024 | New Balance Nationals Indoor | 57.61 | 41 | 919 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 57.69 | 10 | 916 |
| Feb. 7, 2025 | FastTrack National Invitational | 58.36 | 12 | 893 |
| Jan. 18, 2025 | Quaker Invitational | 58.37 | 5 | 893 |
| Feb. 20, 2024 | Eastern States Championships | 58.38 | 4 | 892 |
| Jan. 11, 2025 | Penn Select | 58.48 | 14 | 889 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 58.61 | 6 | 885 |
| April 5, 2025 | Sam Howell Invitational | 58.76 | 11 | 879 |
| June 1, 2024 | NJSIAA Sectionals North 2 Groups 1 and 4 | 59.01 | 8 | 871 |
| April 22, 2023 | Blue Devil Classic | 59.06 | 3 | 869 |
| April 12, 2025 | Duke Invitational | 59.30 | 63 | 861 |
| Jan. 20, 2024 | Greater Middlesex Conf. Championships | 59.38 | 1 | 858 |
| Feb. 3, 2024 | NJSIAA Sectional Championships - North 2 Group 1&4 | 59.78 | 3 | 845 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 1:00.13 | 26 | 833 |
| Dec. 28, 2023 | Coach Glynn Holiday Carnival | 1:00.16 | 2 | 832 |
| Dec. 28, 2022 | Coach Glynn Holiday Carnival | 1:01.87 | 3 | 776 |
| May 14, 2022 | GMC Red & White Division Championship | 1:02.69 | 2 | 750 |
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1:02.84 | 12 | 745 |
| March 1, 2022 | Greater Middlesex Conf. Championships | 1:03.56 | 5 | 722 |
5000m_cc
202
Points
26:40.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | Greater Middlesex Championship | 26:40.04 | 33 | 202 |
55m
868
Points
7.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Greater Middlesex Conf. Championships | 7.55 | 5 | 868 |
| Jan. 20, 2024 | Greater Middlesex Conf. Championships | 7.56 | 5 | 864 |
| Dec. 28, 2023 | Coach Glynn Holiday Carnival | 7.56 | 8 | 864 |
| Dec. 28, 2023 | Coach Glynn Holiday Carnival | 7.60 | 7 | 852 |
| March 1, 2023 | Eastern States Championships | 7.63 | 46 | 843 |
| Feb. 6, 2023 | The Varsity Classic | 7.68 | 20 | 828 |
| Jan. 24, 2024 | The Metropolitan Invitational | 7.70 | 17 | 822 |
| Dec. 19, 2022 | Spike Shoe Holiday Festival | 7.72 | 11 | 816 |
| Dec. 28, 2022 | Coach Glynn Holiday Carnival | 7.72 | 7 | 816 |
| Jan. 26, 2022 | The Metropolitan Invitational | 7.87 | 25 | 771 |
| Feb. 7, 2022 | The Varsity Classic | 7.90 | 46 | 762 |
| March 1, 2022 | Greater Middlesex Conf. Championships | 7.90 | 12 | 762 |
| Feb. 12, 2022 | NJSIAA Sectional Championships - North 2 Group 1&4 | 7.90 | 15 | 762 |
| Dec. 20, 2021 | Spike Shoe Holiday Festival | 8.03 | 1 | 725 |
| Feb. 18, 2022 | Garden State HS Invitational | 8.17 | 43 | 686 |
| Dec. 20, 2021 | Spike Shoe Holiday Festival | 8.19 | 1 | 681 |
hj
1
Points
4-4
Personal Record
Short Sprints
Event Group
868
Points
7.55
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 55m | Greater Middlesex Conf. Championships | 7.55 | 5 | 868 |
| Jan. 20, 2024 | 55m | Greater Middlesex Conf. Championships | 7.56 | 5 | 864 |
| Dec. 28, 2023 | 55m | Coach Glynn Holiday Carnival | 7.56 | 8 | 864 |
| April 5, 2025 | 200m | Sam Howell Invitational | 25.97 | 16 | 855 |
| Dec. 28, 2023 | 55m | Coach Glynn Holiday Carnival | 7.60 | 7 | 852 |
Long Sprints
Event Group
949
Points
56.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | 400m | GMC Championships | 56.78 | 1 | 949 |
| May 22, 2024 | 400m | GMC Championships | 57.44 | 1 | 925 |
| Feb. 23, 2025 | 400m | MAAC Indoor Track & Field Championships | 57.59 | 5 | 920 |
| March 10, 2024 | 400m | New Balance Nationals Indoor | 57.61 | 41 | 919 |
| Jan. 25, 2025 | 400m | Dr. Sander Scorcher | 57.69 | 10 | 916 |
Cross Country
Event Group
202
Points
26:40.04
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2022 | 5K XC | Greater Middlesex Championship | 26:40.04 | 33 | 202 |
| Sept. 10, 2022 | 3200mCC | Cherokee Challenge | 16:30.44 | 116 | 194 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | HJ | GMC Championships | 4-4 | 12 | 1 |
| Jan. 24, 2024 | HJ | The Metropolitan Invitational | 4-4 | 10 | 1 |
| Jan. 7, 2023 | HJ | Middlesex County Relays | 4-6 | 6 | 1 |
| May 14, 2022 | HJ | GMC Red & White Division Championship | 4-6 | 6 | 1 |
| May 25, 2022 | HJ | GMC Championships | 4-6 | 10 | 1 |
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