Performance Dashboard
Athlete analytics & progression tracking
1000m
913
Points
2:55.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2016 | Navy Lid Lifter | 2:55.41 | 1 | 913 |
1500m
800
Points
4:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 4:55.60 | 17 | 800 |
1600m
771
Points
5:20.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Palos Verdes Invitational | 5:20.84 | 1 | 771 |
2mile_cc
672
Points
12:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Palos Verdes Mini-Meet | 12:18.00 | 6 | 672 |
200m
688
Points
27.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2015 | Saugus vs Palos Verdes | 27.98 | 3 | 688 |
400m
844
Points
59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 59.80 | 6 | 844 |
| April 8, 2017 | George Mason Spring Invitational | 59.92 | 3 | 840 |
| April 13, 2019 | George Mason Spring Invitational | 1:00.73 | 23 | 813 |
| Feb. 2, 2019 | Villanova Wildcat Invitational | 1:01.49 | 5 | 788 |
| March 26, 2015 | Inglewood vs. Morningside vs. Palos Verdes | 1:03.00 | 1 | 740 |
5000m_cc
734
Points
19:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:06.60 | 55 | 734 |
600m
940
Points
1:34.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Nittany Lion Challenge | 1:34.65 | 3 | 940 |
800m
1019
Points
2:08.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | CIF Southern Section Masters | 2:08.32 | 1 | 1019 |
| June 4, 2016 | CIF State Track and Field Championships | 2:08.88 | 5 | 1009 |
| June 18, 2016 | Brooks PR Invitational | 2:09.00 | 6 | 1007 |
| May 21, 2016 | CIF Southern Section Division Finals | 2:09.52 | 1 | 999 |
| June 4, 2016 | CIF State Track and Field Championships | 2:09.59 | 6 | 997 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 2:11.85 | 5 | 960 |
| May 6, 2016 | Bay League Prelims & Finals | 2:15.00 | 1 | 910 |
| May 23, 2015 | CIF Southern Section Division Finals | 2:15.04 | 4 | 909 |
| May 16, 2015 | CIF-Southern Section Division 3 Prelims | 2:16.02 | 4 | 894 |
| May 5, 2017 | Jim Kehoe Twilight | 2:16.10 | 1 | 892 |
| May 13, 2017 | Big East Championship | 2:16.14 | 4 | 892 |
| April 22, 2017 | Virginia Challenge | 2:16.25 | 8 | 890 |
| Feb. 24, 2018 | Big East Conference Championships | 2:16.56 | 7 | 885 |
| April 6, 2018 | Virginia Quad | 2:16.62 | 4 | 884 |
| May 9, 2014 | Bay League Prelims & Finals | 2:17.07 | 4 | 877 |
| May 9, 2014 | Bay League Finals | 2:17.07 | 4 | 877 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 2:17.50 | 1 | 871 |
| May 11, 2019 | Big East Championship | 2:17.84 | 17 | 865 |
| April 6, 2019 | Sam Howell Invite | 2:17.92 | 10 | 864 |
| March 28, 2015 | Distance Meet of Champions | 2:18.10 | 10 | 861 |
| April 14, 2018 | George Mason Spring Invitational | 2:18.38 | 3 | 857 |
| April 20, 2019 | Larry Ellis Invitational | 2:18.51 | 20 | 855 |
| May 17, 2014 | CIF-SS Division 3 Prelims | 2:19.51 | 8 | 840 |
| March 23, 2019 | Penn Challenge | 2:21.87 | 12 | 804 |
| May 9, 2014 | Bay League Prelims & Finals | 2:22.37 | 3 | 797 |
| May 6, 2015 | Bay League Prelims & Finals | 2:23.13 | 4 | 786 |
| May 24, 2014 | CIF Southern Section Division Finals | 2:27.88 | 8 | 717 |
3mile_cc
674
Points
19:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 19:02.90 | 22 | 674 |
| Nov. 21, 2015 | CIF Southern Section Finals | 19:27.50 | 34 | 637 |
| Oct. 15, 2015 | Bay League Meet #2 | 19:37.08 | 21 | 623 |
| Oct. 24, 2015 | Mt SAC Invitational | 19:46.00 | 40 | 610 |
| Sept. 19, 2015 | Iolani Cross Country Invitational at Kualoa Ranch | 19:47.99 | 16 | 607 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 20:09.00 | 68 | 577 |
| Nov. 6, 2014 | Bay League Finals | 21:05.00 | 18 | 500 |
| Nov. 5, 2015 | Bay League Finals | 21:08.00 | 19 | 496 |
| Sept. 24, 2015 | Bay League Meet #1 | 21:21.00 | 15 | 479 |
| Oct. 16, 2014 | Bay League Meet #2 | 22:28.07 | 9 | 397 |
| Oct. 25, 2014 | Mt SAC Invitational | 24:20.70 | 88 | 275 |
Mid-D
Event Group
1019
Points
2:08.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2016 | 800m | CIF Southern Section Masters | 2:08.32 | 1 | 1019 |
| June 4, 2016 | 800m | CIF State Track and Field Championships | 2:08.88 | 5 | 1009 |
| June 18, 2016 | 800m | Brooks PR Invitational | 2:09.00 | 6 | 1007 |
| May 21, 2016 | 800m | CIF Southern Section Division Finals | 2:09.52 | 1 | 999 |
| June 4, 2016 | 800m | CIF State Track and Field Championships | 2:09.59 | 6 | 997 |
Mile
Event Group
800
Points
4:55.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1500m | adidas Raleigh Relays | 4:55.60 | 17 | 800 |
| Feb. 27, 2016 | 1600m | Palos Verdes Invitational | 5:20.84 | 1 | 771 |
Cross Country
Event Group
734
Points
19:06.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 19:06.60 | 55 | 734 |
| Nov. 14, 2015 | 3 Mile XC | CIF Southern Section Cross Country Prelims | 19:02.90 | 22 | 674 |
| Sept. 3, 2015 | 2MileCC | Palos Verdes Mini-Meet | 12:18.00 | 6 | 672 |
| Nov. 21, 2015 | 3 Mile XC | CIF Southern Section Finals | 19:27.50 | 34 | 637 |
| Oct. 15, 2015 | 3 Mile XC | Bay League Meet #2 | 19:37.08 | 21 | 623 |
Short Sprints
Event Group
688
Points
27.98
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2015 | 200m | Saugus vs Palos Verdes | 27.98 | 3 | 688 |
Long Sprints
Event Group
844
Points
59.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 400m | adidas Raleigh Relays | 59.80 | 6 | 844 |
| April 8, 2017 | 400m | George Mason Spring Invitational | 59.92 | 3 | 840 |
| April 13, 2019 | 400m | George Mason Spring Invitational | 1:00.73 | 23 | 813 |
| Feb. 2, 2019 | 400m | Villanova Wildcat Invitational | 1:01.49 | 5 | 788 |
| March 26, 2015 | 400m | Inglewood vs. Morningside vs. Palos Verdes | 1:03.00 | 1 | 740 |
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