Morgan Amano

Valley Catholic • 2024 • OR

876

800m

867

1:55.84

1500m

811

4:03.76

3000m

744

8:57.80

3000mCC

603

9:27.90

Peak: 866 • 1.01x • 1 groups

Trophy Case

'23 1500m

State Champion

'23 800m

State Champion

Class Rankings

Graduation Year 2024

#1570

Nation

#20

State

Wins Against

Max: 1250

1500m

811

Points

4:03.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2024 HS	Sherwood Need For Speed Classic	4:03.76	4	811
April 5, 2024 HS	Therapeutic Associates Chehalem Classic	4:03.97	7	809
May 17, 2024 HS	OSAA 3A State Championships	4:04.67	2	801
May 26, 2023 HS	OSAA Track State Meet - 1A -2A - 3A	4:05.06	1	796
May 26, 2023 HS	OSAA State Championships	4:05.06	1	796
April 28, 2023 HS	Nike/Jesuit Twilight Relays	4:08.75	18	755
May 19, 2023 HS	3A-SD1 Special District 1 Championships	4:09.46	1	747
May 10, 2024 HS	3A-SD1 Special District 1 Championships	4:10.01	1	741
April 15, 2023 HS	Sherwood Need For Speed Classic	4:10.31	6	738
April 4, 2023 HS	Lakeridge, Valley Catholic @ Tigard	4:12.24	2	717
April 26, 2024 HS	Nike/Jesuit Twilight Relays	4:13.10	53	707
May 21, 2022 HS	OSAA 4A State Championships	4:14.48	8	693
April 20, 2024 HS	Oregon Relays	4:16.56	48	671
May 5, 2022 HS	Seaside, Astoria, Westside Christian at Valley Catholic	4:17.28	2	663
June 4, 2023 HS	Portland Track Festival Youth Meet	4:17.35	20	662
April 20, 2023 HS	SD 1 Meet @ Catlin Gabel	4:19.19	1	644
April 26, 2023 HS	SD 1 Meet @ Valley Catholic	4:21.52	1	620
March 14, 2024 HS	NW Catholic Icebreaker	4:22.81	1	607
April 13, 2022 HS	Valley Catholic & Tillamook at Seaside	4:25.85	2	577
April 9, 2022 HS	Sherwood "Need For Speed" Classic	4:30.25	12	535
May 8, 2021 HS	Tillamook @ Valley Catholic	4:39.29	4	454
May 14, 2021 HS	Valley Catholic @ Astoria	4:44.02	6	415
April 24, 2021 HS	Berks at Valley Catholic	4:57.88	5	309
April 16, 2021 HS	Valley Catholic at Seaside	5:17.85	10	183

1600m

669

Points

4:35.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Oregon Relays	4:35.30	55	669

2mile_cc

559

Points

10:22.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2023 HS	The 24th Bellarmine Invite	10:22.70	6	559
Sept. 10, 2022 HS	The 23rd Bellarmine Invite	10:24.30	3	553

3000m

744

Points

8:57.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2023 HS	Regis Community Twilight Meet	8:57.80	1	744
March 16, 2023 HS	VC Ice Breaker	9:23.92	1	621
May 21, 2022 HS	OSAA 4A State Championships	9:29.32	9	597
May 13, 2022 HS	4A-1 Cowapa League Championships	9:36.41	2	566
April 22, 2023 HS	BSN Benson Tech Invitational	9:57.23	13	480
April 1, 2022 HS	Laker Classic Invitational	9:58.33	14	476
May 14, 2021 HS	Valley Catholic @ Astoria	10:31.59	4	354

3000m_cc

603

Points

9:27.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2022 HS	Valiant Last Chance 3k	9:27.90	2	603
Oct. 17, 2023 HS	Wildcat 3K tuneup	9:56.67	1	483
Oct. 21, 2021 HS	Valiant Invitational	10:08.48	12	437

400m

266

Points

1:02.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2021 HS	Valley Catholic at Seaside	1:02.84	3	266

5000m_cc

584

Points

16:21.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2023 HS	Champoeg Invitational	16:21.47	7	584
Oct. 7, 2023 HS	The Harrier Classic	16:23.60	21	579
Oct. 1, 2022 HS	Champoeg Invitational	16:29.50	13	564
Oct. 24, 2023 HS	3A/2A/1A-SD 1 District Championships	16:29.70	1	563
Sept. 14, 2022 HS	Silver Falls Oktoberfest Invitational	16:32.40	4	557
Nov. 4, 2023 HS	OSAA 3A/2A/1A State Championships	16:38.00	6	543
Sept. 30, 2023 HS	Nike Portland XC	16:43.00	28	530
Nov. 5, 2022 HS	OSAA State Championships	16:44.70	8	526
Nov. 11, 2023 HS	NXR Northwest Regional Championships	16:56.00	30	499
Sept. 15, 2023 HS	Meriwether CC Classic	16:59.56	20	491
Sept. 22, 2023 HS	Champs Invite	17:00.17	2	490
Oct. 27, 2022 HS	3A/2A/1A Special District 1 Championships	17:02.60	2	484
Sept. 24, 2022 HS	Nike Portland XC	17:13.00	19	460
Oct. 28, 2021 HS	4A-1 Cowapa League Championships	17:15.00	5	456
Sept. 1, 2022 HS	Darrel Deedon Invite	17:15.80	2	454
Oct. 14, 2022 HS	2nd Annual Rose City Championship Invitational	17:25.10	10	433
Oct. 16, 2021 HS	Lewis & Clark College XC Invitational	18:13.50	168	334
Sept. 18, 2021 HS	Northwest Classic XC 2021	18:17.83	30	325
Nov. 6, 2021 HS	OSAA 4A State Championships	18:21.90	33	318
Oct. 1, 2021 HS	Flat & Fast Invitational	18:23.30	42	315
Sept. 10, 2021 HS	60th Annual Steve Maas Run-A-Ree	18:30.00	27	303
Sept. 25, 2021 HS	Nike Portland XC	18:38.50	82	287
Oct. 8, 2022 HS	Paul Mariman Invitational	18:55.90	28	257
Sept. 2, 2021 HS	Darrel Deedon Cascade Invitational	19:07.34	29	238
March 12, 2021 HS	Southwest Christian at Valley Catholic	21:01.70	10	88
April 1, 2021 HS	Cowapa League Championships	21:13.59	24	77
March 6, 2021 HS	Westside Christian @ Valley Catholic Dual	21:23.51	13	68

800m

867

Points

1:55.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2023 HS	OSAA Track State Meet - 1A -2A - 3A	1:55.84	2	867
May 26, 2023 HS	OSAA State Championships	1:55.84	2	867
May 3, 2024 HS	Regis Community Twilight Meet	1:55.87	1	866
June 18, 2023 HS	Nike Outdoor Nationals	1:56.55	13	848
May 3, 2023 HS	Westside Christian Invitational	1:57.19	1	832
May 26, 2023 HS	OSAA Track State Meet - 1A -2A - 3A	1:57.37	1	827
May 26, 2023 HS	OSAA State Championships	1:57.37	1	827
May 19, 2023 HS	3A-SD1 Special District 1 Championships	1:59.33	1	778
April 17, 2024 HS	Cowapa Dual Tillamook @ St. Helens	2:00.78	1	742
May 10, 2024 HS	3A-SD1 Special District 1 Championships	2:01.39	1	727
May 17, 2024 HS	OSAA 3A State Championships	2:02.17	5	709
April 4, 2023 HS	Lakeridge, Valley Catholic @ Tigard	2:02.65	1	697
June 4, 2023 HS	Portland Track Festival Youth Meet	2:03.29	12	682
May 17, 2024 HS	OSAA 3A State Championships	2:04.87	4	646
May 10, 2024 HS	3A-SD1 Special District 1 Championships	2:06.01	1	621
April 2, 2024 HS	SD 1 Meet @ Catlin Gabel	2:06.52	1	609
April 20, 2023 HS	SD 1 Meet @ Catlin Gabel	2:08.12	1	575
May 5, 2022 HS	Seaside, Astoria, Westside Christian at Valley Catholic	2:09.34	2	549
April 13, 2022 HS	Valley Catholic & Tillamook at Seaside	2:09.93	1	537
May 8, 2021 HS	Tillamook @ Valley Catholic	2:20.33	5	344
April 24, 2021 HS	Berks at Valley Catholic	2:27.79	4	232

mile

759

Points

4:27.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2024 HS	Sam Barlow Spring Spectacular	4:27.99	2	759
April 20, 2024 HS	Oregon Relays	4:37.55	56	663

Mile

Event Group

811

Points

4:03.76

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2024 HS	1500m	Sherwood Need For Speed Classic	4:03.76	4	811
April 5, 2024 HS	1500m	Therapeutic Associates Chehalem Classic	4:03.97	7	809
May 17, 2024 HS	1500m	OSAA 3A State Championships	4:04.67	2	801
May 26, 2023 HS	1500m	OSAA Track State Meet - 1A -2A - 3A	4:05.06	1	796
May 26, 2023 HS	1500m	OSAA State Championships	4:05.06	1	796
March 21, 2024 HS	Mile	Sam Barlow Spring Spectacular	4:27.99	2	759
April 28, 2023 HS	1500m	Nike/Jesuit Twilight Relays	4:08.75	18	755
May 19, 2023 HS	1500m	3A-SD1 Special District 1 Championships	4:09.46	1	747
May 10, 2024 HS	1500m	3A-SD1 Special District 1 Championships	4:10.01	1	741
April 15, 2023 HS	1500m	Sherwood Need For Speed Classic	4:10.31	6	738
April 4, 2023 HS	1500m	Lakeridge, Valley Catholic @ Tigard	4:12.24	2	717
April 26, 2024 HS	1500m	Nike/Jesuit Twilight Relays	4:13.10	53	707
May 21, 2022 HS	1500m	OSAA 4A State Championships	4:14.48	8	693
April 20, 2024 HS	1500m	Oregon Relays	4:16.56	48	671
April 20, 2024 HS	1600m	Oregon Relays	4:35.30	55	669
May 5, 2022 HS	1500m	Seaside, Astoria, Westside Christian at Valley Catholic	4:17.28	2	663
April 20, 2024 HS	Mile	Oregon Relays	4:37.55	56	663
June 4, 2023 HS	1500m	Portland Track Festival Youth Meet	4:17.35	20	662
April 20, 2023 HS	1500m	SD 1 Meet @ Catlin Gabel	4:19.19	1	644
April 26, 2023 HS	1500m	SD 1 Meet @ Valley Catholic	4:21.52	1	620
March 14, 2024 HS	1500m	NW Catholic Icebreaker	4:22.81	1	607
April 13, 2022 HS	1500m	Valley Catholic & Tillamook at Seaside	4:25.85	2	577
April 9, 2022 HS	1500m	Sherwood "Need For Speed" Classic	4:30.25	12	535
May 8, 2021 HS	1500m	Tillamook @ Valley Catholic	4:39.29	4	454
May 14, 2021 HS	1500m	Valley Catholic @ Astoria	4:44.02	6	415
April 24, 2021 HS	1500m	Berks at Valley Catholic	4:57.88	5	309
April 16, 2021 HS	1500m	Valley Catholic at Seaside	5:17.85	10	183

Cross Country

Event Group

603

Points

9:27.90

Personal Record

3000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 21, 2022 HS	3000mCC	Valiant Last Chance 3k	9:27.90	2	603
Oct. 13, 2023 HS	5K XC	Champoeg Invitational	16:21.47	7	584
Oct. 7, 2023 HS	5K XC	The Harrier Classic	16:23.60	21	579
Oct. 1, 2022 HS	5K XC	Champoeg Invitational	16:29.50	13	564
Oct. 24, 2023 HS	5K XC	3A/2A/1A-SD 1 District Championships	16:29.70	1	563
Sept. 9, 2023 HS	2MileCC	The 24th Bellarmine Invite	10:22.70	6	559
Sept. 14, 2022 HS	5K XC	Silver Falls Oktoberfest Invitational	16:32.40	4	557
Sept. 10, 2022 HS	2MileCC	The 23rd Bellarmine Invite	10:24.30	3	553
Nov. 4, 2023 HS	5K XC	OSAA 3A/2A/1A State Championships	16:38.00	6	543
Sept. 30, 2023 HS	5K XC	Nike Portland XC	16:43.00	28	530
Nov. 5, 2022 HS	5K XC	OSAA State Championships	16:44.70	8	526
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	16:56.00	30	499
Sept. 15, 2023 HS	5K XC	Meriwether CC Classic	16:59.56	20	491
Sept. 22, 2023 HS	5K XC	Champs Invite	17:00.17	2	490
Oct. 27, 2022 HS	5K XC	3A/2A/1A Special District 1 Championships	17:02.60	2	484
Oct. 17, 2023 HS	3000mCC	Wildcat 3K tuneup	9:56.67	1	483
Sept. 24, 2022 HS	5K XC	Nike Portland XC	17:13.00	19	460
Oct. 28, 2021 HS	5K XC	4A-1 Cowapa League Championships	17:15.00	5	456
Sept. 1, 2022 HS	5K XC	Darrel Deedon Invite	17:15.80	2	454
Oct. 21, 2021 HS	3000mCC	Valiant Invitational	10:08.48	12	437
Oct. 14, 2022 HS	5K XC	2nd Annual Rose City Championship Invitational	17:25.10	10	433
Oct. 16, 2021 HS	5K XC	Lewis & Clark College XC Invitational	18:13.50	168	334
Sept. 18, 2021 HS	5K XC	Northwest Classic XC 2021	18:17.83	30	325
Nov. 6, 2021 HS	5K XC	OSAA 4A State Championships	18:21.90	33	318
Oct. 1, 2021 HS	5K XC	Flat & Fast Invitational	18:23.30	42	315
Sept. 10, 2021 HS	5K XC	60th Annual Steve Maas Run-A-Ree	18:30.00	27	303
Sept. 25, 2021 HS	5K XC	Nike Portland XC	18:38.50	82	287
Oct. 8, 2022 HS	5K XC	Paul Mariman Invitational	18:55.90	28	257
Sept. 2, 2021 HS	5K XC	Darrel Deedon Cascade Invitational	19:07.34	29	238
March 12, 2021 HS	5K XC	Southwest Christian at Valley Catholic	21:01.70	10	88
April 1, 2021 HS	5K XC	Cowapa League Championships	21:13.59	24	77
March 6, 2021 HS	5K XC	Westside Christian @ Valley Catholic Dual	21:23.51	13	68

Distance

Event Group

744

Points

8:57.80

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2023 HS	3000m	Regis Community Twilight Meet	8:57.80	1	744
March 16, 2023 HS	3000m	VC Ice Breaker	9:23.92	1	621
May 21, 2022 HS	3000m	OSAA 4A State Championships	9:29.32	9	597
May 13, 2022 HS	3000m	4A-1 Cowapa League Championships	9:36.41	2	566
April 22, 2023 HS	3000m	BSN Benson Tech Invitational	9:57.23	13	480
April 1, 2022 HS	3000m	Laker Classic Invitational	9:58.33	14	476
May 14, 2021 HS	3000m	Valley Catholic @ Astoria	10:31.59	4	354

Long Sprints

Event Group

266

Points

1:02.84

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2021 HS	400m	Valley Catholic at Seaside	1:02.84	3	266

Mid-D

Event Group

867

Points

1:55.84

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2023 HS	800m	OSAA Track State Meet - 1A -2A - 3A	1:55.84	2	867
May 26, 2023 HS	800m	OSAA State Championships	1:55.84	2	867
May 3, 2024 HS	800m	Regis Community Twilight Meet	1:55.87	1	866
June 18, 2023 HS	800m	Nike Outdoor Nationals	1:56.55	13	848
May 3, 2023 HS	800m	Westside Christian Invitational	1:57.19	1	832
May 26, 2023 HS	800m	OSAA Track State Meet - 1A -2A - 3A	1:57.37	1	827
May 26, 2023 HS	800m	OSAA State Championships	1:57.37	1	827
May 19, 2023 HS	800m	3A-SD1 Special District 1 Championships	1:59.33	1	778
April 17, 2024 HS	800m	Cowapa Dual Tillamook @ St. Helens	2:00.78	1	742
May 10, 2024 HS	800m	3A-SD1 Special District 1 Championships	2:01.39	1	727
May 17, 2024 HS	800m	OSAA 3A State Championships	2:02.17	5	709
April 4, 2023 HS	800m	Lakeridge, Valley Catholic @ Tigard	2:02.65	1	697
June 4, 2023 HS	800m	Portland Track Festival Youth Meet	2:03.29	12	682
May 17, 2024 HS	800m	OSAA 3A State Championships	2:04.87	4	646
May 10, 2024 HS	800m	3A-SD1 Special District 1 Championships	2:06.01	1	621
April 2, 2024 HS	800m	SD 1 Meet @ Catlin Gabel	2:06.52	1	609
April 20, 2023 HS	800m	SD 1 Meet @ Catlin Gabel	2:08.12	1	575
May 5, 2022 HS	800m	Seaside, Astoria, Westside Christian at Valley Catholic	2:09.34	2	549
April 13, 2022 HS	800m	Valley Catholic & Tillamook at Seaside	2:09.93	1	537
May 8, 2021 HS	800m	Tillamook @ Valley Catholic	2:20.33	5	344
April 24, 2021 HS	800m	Berks at Valley Catholic	2:27.79	4	232

Season Bests

Mid-D event group

800m 2021 · Tillamook @…

2:20.33 344 pts

800m 2022 · Seaside, As…

2:09.34 549 pts

800m 2023 · OSAA Track …

1:55.84 867 pts

800m 2024 · Regis Commu…

1:55.87 866 pts

Mile event group

1500m 2021 · Tillamook @…

4:39.29 454 pts

1500m 2022 · OSAA 4A Sta…

4:14.48 693 pts

1500m 2023 · OSAA Track …

4:05.06 796 pts

1500m 2024 · Sherwood Ne…

4:03.76 811 pts

Distance event group

3000m 2021 · Valley Cath…

10:31.59 354 pts

3000m 2022 · OSAA 4A Sta…

9:29.32 597 pts

3000m 2023 · Regis Commu…

8:57.80 744 pts

Cross Country event group

5000m 2021 · Southwest C…

21:01.70 88 pts

5000m 2021 · 4A-1 Cowapa…

17:15.00 456 pts

3000m 2022 · Valiant Las…

9:27.90 603 pts

5000m 2023 · Champoeg In…

16:21.47 584 pts

Long Sprints event group

400m 2021 · Valley Cath…

1:02.84 266 pts

Morgan Amano

Morgan Amano

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Morgan Amano

Morgan Amano

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Class Rankings

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1500m

1600m

2mile_cc

3000m

3000m_cc

400m

5000m_cc

800m

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Cross Country

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