Monique Spruill

Houston Cyp. Springs • 2018 • TX

869

RANGE NXR

Nike Cross Regionals

2016 - 5000m #8 20:03.36

800m

840

2:19.51

3200m

823

11:14.21

1600m

807

5:14.87

5K XC

764

18:47.30

Peak: 839 • 1.04x • 3 groups

Monique Spruill

Houston Cyp. Springs • 2018 • TX

N/A

1500m

770

5:00.24

3000m

715

11:09.25

6000mCC

691

24:09.30

Mile

770

5:22.90

Peak: 839 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1425

Nation

#125

State
Mid-D

800m • 2:19.51

#690

Nation

#44

State
Distance

3200m • 11:14.21

#543

Nation

#27

State
Mile

1600m • 5:14.87

#874

Nation

#39

State

Wins Against

Max: 1250

1500m

785

Points

4:57.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	Victor Lopez Classic	4:57.91	19	785
April 19, 2019 HS	Michael Johnson Classic	5:00.24	25	770
March 26, 2016 HS	Victor Lopez Classic	5:10.01	36	709
March 23, 2019 HS	Victor Lopez Classic	5:10.64	24	705
March 16, 2019 HS	Texas Southern Relays	5:12.54	6	693
April 13, 2019 HS	Texas A&M Invitational	5:14.37	22	682

1600m

807

Points

5:14.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Region 3-6A Meet	5:14.87	7	807
March 8, 2018 HS	The Woodlands Dan Green	5:16.70	2	796
April 12, 2018 HS	District 17-6A Track Championships	5:17.61	1	791
March 23, 2018 HS	CFISD Invitational	5:17.93	2	789
March 17, 2018 HS	TSU Relays	5:18.71	2	784
March 17, 2018 HS	TSU Relays	5:18.87	1	783
April 13, 2017 HS	UIL 6A - District 17	5:19.19	2	781
April 19, 2018 HS	UIL 6A - District 17-18 Area Meet	5:19.51	1	779
Feb. 17, 2018 HS	Kingwood Zoe Simpson Invitational	5:20.58	1	772
April 14, 2016 HS	District 17 - 6A	5:21.76	9	765
April 20, 2017 HS	UIL 6A - District 17-18 Area Meet	5:22.28	4	762
Feb. 25, 2017 HS	Sam Mosely Relays	5:22.59	4	760
March 3, 2018 HS	C.L. Hanna Gator Relays	5:22.66	2	760
Feb. 23, 2018 HS	Fort Bend Relays	5:23.66	1	754
Feb. 10, 2018 HS	Spring Relays	5:24.36	1	750
March 3, 2017 HS	Huntsville Invitational	5:26.00	2	740
March 18, 2017 HS	TSU Relays	5:27.20	4	733
March 18, 2017 HS	TSU Relays	5:29.85	6	718
March 21, 2015 HS	Texas Southern Relays	5:31.34	9	709
Feb. 28, 2015 HS	Sam Mosley Relays	5:34.14	6	693
March 19, 2016 HS	Texas Southern Relays	5:35.02	8	688
Feb. 27, 2016 HS	Sam Mosley Relays	5:35.32	6	686
Feb. 11, 2017 HS	Spring Relays	5:35.57	5	685
March 19, 2016 HS	Texas Southern Relays	5:36.30	8	681
April 16, 2015 HS	District 17 - 6A	5:40.13	10	659
March 12, 2015 HS	Bayshore Olympics	5:46.19	5	626
Feb. 13, 2016 HS	Spring Relays	5:51.84	3	595
Feb. 14, 2015 HS	Spring Relays	6:10.89	7	499

2mile_cc

576

Points

12:59.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2016 HS	Friday Night Lights- The Woodlands XC Invitational	12:59.60	11	576

3000m

768

Points

10:49.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	Victor Lopez Classic	10:49.95	17	768
Feb. 1, 2020 HS	Houston Indoor Invitational	11:09.25	44	715
April 6, 2019 HS	U of H Alumni Invite	11:21.23	2	683
March 26, 2016 HS	Victor Lopez Classic	11:27.47	28	667
April 4, 2015 HS	Victor Lopez Classic	11:34.98	35	648

3200m

823

Points

11:14.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2018 HS	Texas Relays	11:14.21	10	823
March 8, 2018 HS	The Woodlands Dan Green	11:16.22	2	818
April 12, 2018 HS	District 17-6A Track Championships	11:24.98	1	795
March 17, 2018 HS	TSU Relays	11:26.25	2	791
April 28, 2018 HS	Region 3-6A Meet	11:28.10	6	787
March 3, 2018 HS	C.L. Hanna Gator Relays	11:38.18	3	760
April 13, 2017 HS	UIL 6A - District 17	11:39.35	2	757
April 19, 2018 HS	UIL 6A - District 17-18 Area Meet	11:44.04	1	745
Feb. 23, 2018 HS	Fort Bend Relays	11:44.07	1	745
March 18, 2017 HS	TSU Relays	11:47.54	5	736
March 3, 2017 HS	Huntsville Invitational	11:49.00	2	733
March 23, 2018 HS	CFISD Invitational	11:53.79	1	721
April 20, 2017 HS	UIL 6A - District 17-18 Area Meet	12:00.86	4	703
Feb. 10, 2018 HS	Spring Relays	12:01.11	3	702
April 14, 2016 HS	District 17 - 6A	12:14.59	8	669
April 16, 2015 HS	District 17 - 6A	12:38.52	10	613

3200m_cc

532

Points

13:14.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2016 HS	Cy Woods XC Invitational	13:14.85	16	532

4000m_cc

658

Points

15:45.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Falcon Invitational	15:45.35	16	658
Sept. 14, 2019 HS	Rice Invitational	15:46.90	44	655

5000m_cc

764

Points

18:47.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2017 HS	UIL State Cross Country Championship	18:47.30	44	764
Oct. 8, 2016 HS	Houston Strake Jesuit Meet	19:25.00	15	706
Oct. 23, 2017 HS	UIL 6A - Region 3	19:36.90	16	689
Sept. 9, 2017 HS	Cy Woods XC Invitational	19:43.12	8	679
Sept. 30, 2017 HS	Nike South Invitational	19:50.40	6	669
Sept. 23, 2017 HS	Texas A&M Invitational	19:56.10	17	660
Nov. 19, 2016 HS	Nike Cross Nationals South Regional	20:03.36	8	650
Oct. 13, 2017 HS	UIL 6A - District 17	20:04.62	2	648
Oct. 21, 2016 HS	UIL 6A - District 17	20:05.62	18	646
Oct. 29, 2016 HS	UIL 6A - Region 3	20:13.40	27	635
Oct. 10, 2015 HS	Houston Strake Jesuit Meet	20:18.00	12	629
Sept. 10, 2016 HS	UIL Region 3 Cross Country Preview	21:03.90	13	565
Sept. 24, 2016 HS	Texas A&M Invitational	21:07.90	39	559
Oct. 16, 2015 HS	UIL 6A - District 17	21:10.88	27	555
Oct. 3, 2015 HS	Nike South Invitational	21:26.80	29	534

6000m_cc

691

Points

24:09.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2019 HS	Southland Conference Championships	24:09.30	66	691

800m

840

Points

2:19.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2018 HS	District 17-6A Track Championships	2:19.51	6	840
March 17, 2018 HS	TSU Relays	2:19.95	10	833
Feb. 17, 2018 HS	Kingwood Zoe Simpson Invitational	2:20.98	1	818
Feb. 18, 2017 HS	Katy Seven Lakes Relays	2:22.76	7	791
Feb. 11, 2017 HS	Spring Relays	2:23.00	4	788
Feb. 25, 2017 HS	Sam Mosely Relays	2:23.20	4	785
March 3, 2018 HS	C.L. Hanna Gator Relays	2:23.32	3	783
Feb. 20, 2016 HS	Katy Seven Lakes Relays	2:26.05	6	743
Feb. 13, 2016 HS	Spring Relays	2:27.58	3	722
April 4, 2015 HS	Victor Lopez Classic	2:30.02	32	688
March 12, 2015 HS	Bayshore Olympics	2:31.49	5	668
Jan. 14, 2017 HS	Carl Lewis Invitational	2:32.36	18	656
Feb. 21, 2015 HS	Katy Seven Lakes Relays	2:32.44	16	655

mile

770

Points

5:22.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2020 HS	Texas A&M Invite	5:22.90	14	770
Feb. 14, 2020 HS	Howie Ryan Invitational	5:26.36	15	749
Jan. 18, 2020 HS	Texas A&M Ted Nelson Invitational	5:30.60	17	725
Feb. 18, 2017 HS	Katy Seven Lakes Relays	5:32.36	4	714
Feb. 1, 2020 HS	Houston Indoor Invitational	5:34.31	40	703
Jan. 14, 2017 HS	Carl Lewis Invitational	5:34.68	13	701
Jan. 7, 2017 HS	Texas A&M High School Indoor Classic	5:41.14	40	665
June 3, 2017 HS	Great Southwest Classic	5:46.25	18	637
Jan. 24, 2020 HS	Texas Tech Red Raider Open	5:49.17	23	621
Feb. 20, 2016 HS	Katy Seven Lakes Relays	5:50.52	13	613
Feb. 21, 2015 HS	Katy Seven Lakes Relays	5:56.71	16	581

3mile_cc

531

Points

20:42.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2017 HS	CFISD Invitational	20:42.12	14	531
Sept. 16, 2016 HS	CFISD Invitational	20:44.11	14	528

Mile

Event Group

807

Points

5:14.87

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	1600m	Region 3-6A Meet	5:14.87	7	807
March 8, 2018 HS	1600m	The Woodlands Dan Green	5:16.70	2	796
April 12, 2018 HS	1600m	District 17-6A Track Championships	5:17.61	1	791
March 23, 2018 HS	1600m	CFISD Invitational	5:17.93	2	789
March 25, 2017 HS	1500m	Victor Lopez Classic	4:57.91	19	785
March 17, 2018 HS	1600m	TSU Relays	5:18.71	2	784
March 17, 2018 HS	1600m	TSU Relays	5:18.87	1	783
April 13, 2017 HS	1600m	UIL 6A - District 17	5:19.19	2	781
April 19, 2018 HS	1600m	UIL 6A - District 17-18 Area Meet	5:19.51	1	779
Feb. 17, 2018 HS	1600m	Kingwood Zoe Simpson Invitational	5:20.58	1	772
April 19, 2019 HS	1500m	Michael Johnson Classic	5:00.24	25	770
Feb. 22, 2020 HS	Mile	Texas A&M Invite	5:22.90	14	770
April 14, 2016 HS	1600m	District 17 - 6A	5:21.76	9	765
April 20, 2017 HS	1600m	UIL 6A - District 17-18 Area Meet	5:22.28	4	762
Feb. 25, 2017 HS	1600m	Sam Mosely Relays	5:22.59	4	760
March 3, 2018 HS	1600m	C.L. Hanna Gator Relays	5:22.66	2	760
Feb. 23, 2018 HS	1600m	Fort Bend Relays	5:23.66	1	754
Feb. 10, 2018 HS	1600m	Spring Relays	5:24.36	1	750
Feb. 14, 2020 HS	Mile	Howie Ryan Invitational	5:26.36	15	749
March 3, 2017 HS	1600m	Huntsville Invitational	5:26.00	2	740
March 18, 2017 HS	1600m	TSU Relays	5:27.20	4	733
Jan. 18, 2020 HS	Mile	Texas A&M Ted Nelson Invitational	5:30.60	17	725
March 18, 2017 HS	1600m	TSU Relays	5:29.85	6	718
Feb. 18, 2017 HS	Mile	Katy Seven Lakes Relays	5:32.36	4	714
March 21, 2015 HS	1600m	Texas Southern Relays	5:31.34	9	709
March 26, 2016 HS	1500m	Victor Lopez Classic	5:10.01	36	709
March 23, 2019 HS	1500m	Victor Lopez Classic	5:10.64	24	705
Feb. 1, 2020 HS	Mile	Houston Indoor Invitational	5:34.31	40	703
Jan. 14, 2017 HS	Mile	Carl Lewis Invitational	5:34.68	13	701
March 16, 2019 HS	1500m	Texas Southern Relays	5:12.54	6	693
Feb. 28, 2015 HS	1600m	Sam Mosley Relays	5:34.14	6	693
March 19, 2016 HS	1600m	Texas Southern Relays	5:35.02	8	688
Feb. 27, 2016 HS	1600m	Sam Mosley Relays	5:35.32	6	686
Feb. 11, 2017 HS	1600m	Spring Relays	5:35.57	5	685
April 13, 2019 HS	1500m	Texas A&M Invitational	5:14.37	22	682
March 19, 2016 HS	1600m	Texas Southern Relays	5:36.30	8	681
Jan. 7, 2017 HS	Mile	Texas A&M High School Indoor Classic	5:41.14	40	665
April 16, 2015 HS	1600m	District 17 - 6A	5:40.13	10	659
June 3, 2017 HS	Mile	Great Southwest Classic	5:46.25	18	637
March 12, 2015 HS	1600m	Bayshore Olympics	5:46.19	5	626
Jan. 24, 2020 HS	Mile	Texas Tech Red Raider Open	5:49.17	23	621
Feb. 20, 2016 HS	Mile	Katy Seven Lakes Relays	5:50.52	13	613
Feb. 13, 2016 HS	1600m	Spring Relays	5:51.84	3	595
Feb. 21, 2015 HS	Mile	Katy Seven Lakes Relays	5:56.71	16	581
Feb. 14, 2015 HS	1600m	Spring Relays	6:10.89	7	499

Cross Country

Event Group

764

Points

18:47.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 4, 2017 HS	5K XC	UIL State Cross Country Championship	18:47.30	44	764
Oct. 8, 2016 HS	5K XC	Houston Strake Jesuit Meet	19:25.00	15	706
Nov. 1, 2019 HS	6000mCC	Southland Conference Championships	24:09.30	66	691
Oct. 23, 2017 HS	5K XC	UIL 6A - Region 3	19:36.90	16	689
Sept. 9, 2017 HS	5K XC	Cy Woods XC Invitational	19:43.12	8	679
Sept. 30, 2017 HS	5K XC	Nike South Invitational	19:50.40	6	669
Sept. 23, 2017 HS	5K XC	Texas A&M Invitational	19:56.10	17	660
Sept. 2, 2016 HS	4000mCC	Falcon Invitational	15:45.35	16	658
Sept. 14, 2019 HS	4000mCC	Rice Invitational	15:46.90	44	655
Nov. 19, 2016 HS	5K XC	Nike Cross Nationals South Regional	20:03.36	8	650
Oct. 13, 2017 HS	5K XC	UIL 6A - District 17	20:04.62	2	648
Oct. 21, 2016 HS	5K XC	UIL 6A - District 17	20:05.62	18	646
Oct. 29, 2016 HS	5K XC	UIL 6A - Region 3	20:13.40	27	635
Oct. 10, 2015 HS	5K XC	Houston Strake Jesuit Meet	20:18.00	12	629
Aug. 26, 2016 HS	2MileCC	Friday Night Lights- The Woodlands XC Invitational	12:59.60	11	576
Sept. 10, 2016 HS	5K XC	UIL Region 3 Cross Country Preview	21:03.90	13	565
Sept. 24, 2016 HS	5K XC	Texas A&M Invitational	21:07.90	39	559
Oct. 16, 2015 HS	5K XC	UIL 6A - District 17	21:10.88	27	555
Oct. 3, 2015 HS	5K XC	Nike South Invitational	21:26.80	29	534
Aug. 20, 2016 HS	3200mCC	Cy Woods XC Invitational	13:14.85	16	532
Sept. 15, 2017 HS	3 Mile XC	CFISD Invitational	20:42.12	14	531
Sept. 16, 2016 HS	3 Mile XC	CFISD Invitational	20:44.11	14	528

Distance

Event Group

823

Points

11:14.21

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2018 HS	3200m	Texas Relays	11:14.21	10	823
March 8, 2018 HS	3200m	The Woodlands Dan Green	11:16.22	2	818
April 12, 2018 HS	3200m	District 17-6A Track Championships	11:24.98	1	795
March 17, 2018 HS	3200m	TSU Relays	11:26.25	2	791
April 28, 2018 HS	3200m	Region 3-6A Meet	11:28.10	6	787
March 25, 2017 HS	3000m	Victor Lopez Classic	10:49.95	17	768
March 3, 2018 HS	3200m	C.L. Hanna Gator Relays	11:38.18	3	760
April 13, 2017 HS	3200m	UIL 6A - District 17	11:39.35	2	757
April 19, 2018 HS	3200m	UIL 6A - District 17-18 Area Meet	11:44.04	1	745
Feb. 23, 2018 HS	3200m	Fort Bend Relays	11:44.07	1	745
March 18, 2017 HS	3200m	TSU Relays	11:47.54	5	736
March 3, 2017 HS	3200m	Huntsville Invitational	11:49.00	2	733
March 23, 2018 HS	3200m	CFISD Invitational	11:53.79	1	721
Feb. 1, 2020 HS	3000m	Houston Indoor Invitational	11:09.25	44	715
April 20, 2017 HS	3200m	UIL 6A - District 17-18 Area Meet	12:00.86	4	703
Feb. 10, 2018 HS	3200m	Spring Relays	12:01.11	3	702
April 6, 2019 HS	3000m	U of H Alumni Invite	11:21.23	2	683
April 14, 2016 HS	3200m	District 17 - 6A	12:14.59	8	669
March 26, 2016 HS	3000m	Victor Lopez Classic	11:27.47	28	667
April 4, 2015 HS	3000m	Victor Lopez Classic	11:34.98	35	648
April 16, 2015 HS	3200m	District 17 - 6A	12:38.52	10	613

Mid-D

Event Group

840

Points

2:19.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2018 HS	800m	District 17-6A Track Championships	2:19.51	6	840
March 17, 2018 HS	800m	TSU Relays	2:19.95	10	833
Feb. 17, 2018 HS	800m	Kingwood Zoe Simpson Invitational	2:20.98	1	818
Feb. 18, 2017 HS	800m	Katy Seven Lakes Relays	2:22.76	7	791
Feb. 11, 2017 HS	800m	Spring Relays	2:23.00	4	788
Feb. 25, 2017 HS	800m	Sam Mosely Relays	2:23.20	4	785
March 3, 2018 HS	800m	C.L. Hanna Gator Relays	2:23.32	3	783
Feb. 20, 2016 HS	800m	Katy Seven Lakes Relays	2:26.05	6	743
Feb. 13, 2016 HS	800m	Spring Relays	2:27.58	3	722
April 4, 2015 HS	800m	Victor Lopez Classic	2:30.02	32	688
March 12, 2015 HS	800m	Bayshore Olympics	2:31.49	5	668
Jan. 14, 2017 HS	800m	Carl Lewis Invitational	2:32.36	18	656
Feb. 21, 2015 HS	800m	Katy Seven Lakes Relays	2:32.44	16	655

Season Bests

Mid-D event group

800m 2015 · Victor Lope…

2:30.02 688 pts

800m 2016 · Katy Seven …

2:26.05 743 pts

800m 2017 · Katy Seven …

2:22.76 791 pts

800m 2018 · District 17…

2:19.51 840 pts

Distance event group

3000m 2015 · Victor Lope…

11:34.98 648 pts

3200m 2016 · District 17…

12:14.59 669 pts

3000m 2017 · Victor Lope…

10:49.95 768 pts

3200m 2018 · Texas Relays

11:14.21 823 pts

Mile event group

1600m 2015 · Texas South…

5:31.34 709 pts

1600m 2016 · District 17…

5:21.76 765 pts

1500m 2017 · Victor Lope…

4:57.91 785 pts

1600m 2018 · Region 3-6A…

5:14.87 807 pts

Cross Country event group

5000m 2015 · Houston Str…

20:18.00 629 pts

5000m 2016 · Houston Str…

19:25.00 706 pts

5000m 2017 · UIL State C…

18:47.30 764 pts

Monique Spruill

Monique Spruill

Monique Spruill

Monique Spruill

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Mid-D

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Monique Spruill

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Monique Spruill

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Class Rankings

Mid-D

Distance

Mile

Wins Against

1500m

1600m

2mile_cc

3000m

3200m

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