Monica Strain

Maple Hill • 2017 • NY

Siena College

Youth

3000m

678

11:23.37

800m

675

2:30.91

1500m

614

5:26.01

5K XC

609

20:31.70

Peak: 823 • 1.02x • 2 groups

Monica Strain

Maple Hill • 2017 • NY

Siena College

843

RANGE NXR

Nike Cross Regionals

2015 - 5000m #13 20:59.30

Committed

1500m

824

4:52.06

3 Mile XC

791

17:50.18

800m

775

2:23.86

3000m

678

11:23.37

Peak: 823 • 1.02x • 2 groups

Monica Strain

Maple Hill • 2017 • NY

Siena College

1500m

910

4:39.40

6000mCC

880

21:39.20

3000m

875

10:12.89

800m

822

2:20.69

Peak: 823 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1700

Nation

#117

State
Mile

1500m • 4:52.06

#758

Nation

#65

State
Cross Country

3mile • 17:50.18

#521

Nation

#32

State
Mid-D

800m • 2:23.86

#1067

Nation

#97

State

Wins Against

Max: 1250

1000m

765

Points

3:08.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2019 HS	Utica College Blue and Orange Invitational	3:08.46	4	765
Jan. 17, 2016 HS	Section 2 League Meets 5	3:14.90	1	697
Jan. 23, 2016 HS	Section 2 Independent League/Foothills Council Champs	3:16.27	2	683
Jan. 3, 2016 HS	Section 2 League Meets 4	3:16.70	1	679
Dec. 30, 2015 HS	Section 2 League Meets 3	3:17.78	1	668
Dec. 20, 2015 HS	Section 2 League Meets 2	3:19.90	1	647

1500m

910

Points

4:39.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2019 HS	MAAC Championships	4:39.40	13	910
May 6, 2018 HS	MAAC Championships	4:42.85	15	886
April 13, 2019 HS	Bison Outdoor Classic	4:44.79	27	873
April 18, 2021 HS	Monmouth Spring Invitational	4:47.51	13	854
March 31, 2018 HS	Bryant Black & Gold Invitational	4:48.73	1	846
April 20, 2019 HS	Bobbi Palma Invite	4:51.17	5	830
April 15, 2018 HS	Bison Outdoor Classic	4:51.96	8	824
May 21, 2016 HS	Eddy Games	4:52.06	18	824
April 3, 2021 HS	Rider 5-way	4:53.19	7	816
March 24, 2021 HS	University at Buffalo Mid-Week Invite	4:54.85	3	805
March 30, 2019 HS	Bryant Black & Gold Invitational	4:57.05	15	791
April 22, 2016 HS	The Cannoneer Track & Field Invitational	4:58.64	2	781
May 18, 2016 HS	Sec. 2 Patroon Champs	5:03.07	1	752
Jan. 3, 2016 HS	Section 2 League Meets 4	5:03.80	1	748
Jan. 23, 2016 HS	Section 2 Independent League/Foothills Council Champs	5:06.09	1	733
Dec. 30, 2015 HS	Section 2 League Meets 3	5:06.38	2	731
Jan. 17, 2016 HS	Section 2 League Meets 5	5:06.90	2	728
May 28, 2016 HS	Section 2 Group 5	5:09.86	2	710
May 23, 2017 HS	Section 2 Group 5	5:12.65	3	693
April 29, 2017 HS	Maple Hill Invitational	5:13.44	2	688
April 26, 2014 HS	Maple Hill Invitational	5:15.80	2	674
May 17, 2017 HS	Patroon Conf Champs	5:15.90	2	673
Feb. 21, 2016 HS	Section 2 Division Championships	5:17.26	4	665
May 30, 2014 HS	Section 2 State Qualifier	5:18.69	12	656
May 15, 2014 HS	Sec. 2 Patroon Champs	5:21.86	3	638
May 24, 2014 HS	Section 2 Groups	5:22.76	3	632
May 11, 2013 HS	Johnstown Invitational	5:26.01	8	614

3000m

875

Points

10:12.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2020 HS	BU John Thomas Terrier Classic	10:12.89	48	875
Jan. 26, 2019 HS	John Thomas Terrier Invitational	10:24.45	53	841
April 21, 2018 HS	UAlbany Spring Classic	10:38.31	2	801
Jan. 20, 2018 HS	Upstate Challenge	10:50.00	8	768
May 11, 2013 HS	Johnstown Invitational	11:23.37	4	678
May 24, 2014 HS	Section 2 Groups	11:33.10	2	652
May 15, 2014 HS	Sec. 2 Patroon Champs	11:37.19	3	642
May 28, 2013 HS	Section 2 Groups	11:51.06	6	607
May 16, 2013 HS	Sec. 2 Patroon Champs	11:55.45	3	596
April 26, 2014 HS	Maple Hill Invitational	11:55.60	3	596
May 30, 2014 HS	Section 2 State Qualifier	11:55.63	6	596
May 31, 2013 HS	Section 2 State Qualifier	12:11.80	7	557

3000m_cc

830

Points

10:28.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2019 HS	17th Annual CCSU Mini Meet	10:28.10	13	830
Oct. 20, 2017 HS	CCSU Mini Meet	10:59.10	44	743

5000m_cc

853

Points

17:52.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Ken O'Brien Minuteman Invitational	17:52.60	10	853
Oct. 9, 2021 HS	NEICAAA Championships	18:35.10	31	784
Oct. 8, 2016 HS	Kiwanis Glover Invitational	18:41.00	1	774
Oct. 19, 2019 HS	UVM Host Cross-Country Run Meet #2	18:41.20	12	774
Oct. 25, 2016 HS	Sec. 2 Patroon Conference Championships	18:43.00	1	771
Sept. 17, 2016 HS	Queensbury Invitational	18:57.79	1	748
Oct. 14, 2017 HS	Great Dane Invitational	19:00.80	25	743
Sept. 8, 2018 HS	Siena Invitational	19:06.00	24	735
Sept. 26, 2015 HS	Queensbury Invitational	19:13.77	2	723
Nov. 12, 2016 HS	NYSPHSAA - New York State Championships	19:15.50	4	721
Sept. 9, 2017 HS	Shawn M. Nassaney Memorial	19:22.70	29	710
Oct. 27, 2015 HS	Sec. 2 Patroon Conference Championships	19:24.00	4	708
Sept. 14, 2018 HS	National Catholic Invitational	19:28.90	52	700
Aug. 31, 2019 HS	Marist Invitational	19:35.60	14	690
Oct. 12, 2013 HS	Kiwanis Glover Invitational	19:47.59	1	673
Sept. 1, 2018 HS	Marist Season Opener	19:48.90	19	671
Oct. 18, 2013 HS	Greenwich Invitational	19:53.60	7	664
Oct. 21, 2013 HS	Sec. 2 Patroon Conference Championships	19:56.00	3	660
Nov. 9, 2013 HS	NYSPHSAA - New York State Championships	19:59.70	25	655
Oct. 21, 2014 HS	Sec. 2 Patroon Conference Championships	20:09.00	4	641
Sept. 12, 2015 HS	Blackbird Invitational	20:21.00	2	624
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	20:30.90	19	610
Oct. 19, 2012 HS	Greenwich Invitational	20:31.70	13	609
Sept. 21, 2013 HS	Queensbury Invitational	20:38.03	15	600
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	20:41.00	17	596
Oct. 6, 2012 HS	Kiwanis Glover Invitational	20:45.50	5	590
Nov. 28, 2015 HS	Nike Cross Nationals New York Regional	20:59.30	13	571
Nov. 1, 2013 HS	Section 2 Championships	21:02.35	3	567
Sept. 22, 2012 HS	Queensbury Invitational	21:32.08	28	527

5000m

808

Points

18:20.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2018 HS	Yale Mark Young Invitational	18:20.13	2	808

6000m_cc

880

Points

21:39.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	21:39.20	118	880
Nov. 2, 2019 HS	MAAC Championship	22:30.10	13	813
Oct. 27, 2018 HS	MAAC Chmpionships	22:42.80	25	797
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	22:43.50	282	796
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	22:57.00	60	779
Nov. 9, 2018 HS	NCAA DI Northeast Regional	24:02.70	130	699
Oct. 28, 2017 HS	Metro Atlantic Athletic Conference Championships	24:03.40	59	698
March 5, 2021 HS	MAAC Championships	24:09.80	49	691
Nov. 10, 2017 HS	NCAA DI Northeast Regional	24:52.20	197	641

800m

822

Points

2:20.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2021 HS	Redhawk Invitational (Invitational Events)	2:20.69	7	822
April 15, 2018 HS	Bison Outdoor Classic	2:21.88	3	804
April 3, 2021 HS	Rider 5-way	2:23.71	6	777
May 20, 2017 HS	Eddy Games	2:23.86	18	775
March 31, 2018 HS	Bryant Black & Gold Invitational	2:24.37	5	768
June 3, 2016 HS	Section 2 State Qualifier	2:24.52	4	765
April 27, 2019 HS	Capital District Classic	2:24.85	6	761
May 18, 2016 HS	Sec. 2 Patroon Champs	2:26.02	2	744
March 30, 2019 HS	Bryant Black & Gold Invitational	2:26.59	13	736
April 22, 2016 HS	The Cannoneer Track & Field Invitational	2:27.28	2	726
June 2, 2017 HS	Section 2 State Qualifier	2:28.09	5	714
May 23, 2017 HS	Section 2 Group 5	2:30.48	3	681
May 31, 2013 HS	Section 2 State Qualifier	2:30.91	10	675
May 28, 2016 HS	Section 2 Group 5	2:31.03	2	674
May 17, 2014 HS	Eddy Games	2:31.09	12	673
May 17, 2017 HS	Patroon Conf Champs	2:31.53	1	667
May 16, 2013 HS	Sec. 2 Patroon Champs	2:33.07	3	646
April 26, 2014 HS	Maple Hill Invitational	2:33.60	4	639
April 29, 2017 HS	Maple Hill Invitational	2:33.84	2	636
May 28, 2013 HS	Section 2 Groups	2:34.75	4	624
May 24, 2014 HS	Section 2 Groups	2:37.79	5	585
May 15, 2014 HS	Sec. 2 Patroon Champs	2:38.02	7	582

mile

881

Points

5:04.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2020 HS	UAlbany Winter Classic	5:04.95	14	881
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	5:07.13	79	867
Jan. 11, 2020 HS	Great Dane Classic	5:08.81	10	857
Feb. 23, 2020 HS	Metro Atlantic Athletic Conference Championships	5:09.52	10	852
Feb. 18, 2018 HS	MAAC Championships	5:10.29	13	847
Feb. 10, 2018 HS	David Hemery Valentine Invitational	5:10.53	117	846
Feb. 17, 2019 HS	MAAC Championships	5:11.00	5	843
Jan. 12, 2019 HS	Great Dane Classic	5:13.45	4	828
Feb. 23, 2020 HS	Metro Atlantic Athletic Conference Championships	5:14.00	10	824
Feb. 3, 2019 HS	Utica College Blue and Orange Invitational	5:16.47	3	809
Jan. 13, 2018 HS	Great Dane Classic	5:16.77	2	807
Jan. 27, 2018 HS	Dr. Sander Invitational	5:22.30	41	774

3mile_cc

791

Points

17:50.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Kiwanis Glover Invitational	17:50.18	1	791
Nov. 4, 2016 HS	Section 2 Championships	18:28.16	2	729
Sept. 13, 2014 HS	Fort Plain Invitational	18:33.88	5	720
Sept. 19, 2015 HS	Fort Plain Invitational	18:39.52	1	711
Oct. 15, 2016 HS	Burnt Hills Invitational	18:56.15	3	685
Oct. 17, 2015 HS	Burnt Hills Invitational	18:59.19	7	680
Nov. 6, 2015 HS	Section 2 Championships	19:14.55	4	657
Sept. 14, 2013 HS	Fort Plain Invitational	19:32.24	3	630
Oct. 11, 2014 HS	Burnt Hills Invitational	19:46.64	6	609
Oct. 17, 2014 HS	Greenwich Invitational	19:47.00	7	609
Oct. 31, 2014 HS	Section 2 Championships	19:49.29	5	605
Nov. 2, 2012 HS	Section 2 Championships	20:01.32	16	588
Oct. 13, 2012 HS	Burnt Hills Invitational	20:10.42	15	575
Sept. 15, 2012 HS	Fort Plain Invitational	20:28.72	18	549

Mid-D

Event Group

822

Points

2:20.69

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2021 HS	800m	Redhawk Invitational (Invitational Events)	2:20.69	7	822
April 15, 2018 HS	800m	Bison Outdoor Classic	2:21.88	3	804
April 3, 2021 HS	800m	Rider 5-way	2:23.71	6	777
May 20, 2017 HS	800m	Eddy Games	2:23.86	18	775
March 31, 2018 HS	800m	Bryant Black & Gold Invitational	2:24.37	5	768
June 3, 2016 HS	800m	Section 2 State Qualifier	2:24.52	4	765
Feb. 3, 2019 HS	1000m	Utica College Blue and Orange Invitational	3:08.46	4	765
April 27, 2019 HS	800m	Capital District Classic	2:24.85	6	761
May 18, 2016 HS	800m	Sec. 2 Patroon Champs	2:26.02	2	744
March 30, 2019 HS	800m	Bryant Black & Gold Invitational	2:26.59	13	736
April 22, 2016 HS	800m	The Cannoneer Track & Field Invitational	2:27.28	2	726
June 2, 2017 HS	800m	Section 2 State Qualifier	2:28.09	5	714
Jan. 17, 2016 HS	1000m	Section 2 League Meets 5	3:14.90	1	697
Jan. 23, 2016 HS	1000m	Section 2 Independent League/Foothills Council Champs	3:16.27	2	683
May 23, 2017 HS	800m	Section 2 Group 5	2:30.48	3	681
Jan. 3, 2016 HS	1000m	Section 2 League Meets 4	3:16.70	1	679
May 31, 2013 HS	800m	Section 2 State Qualifier	2:30.91	10	675
May 28, 2016 HS	800m	Section 2 Group 5	2:31.03	2	674
May 17, 2014 HS	800m	Eddy Games	2:31.09	12	673
Dec. 30, 2015 HS	1000m	Section 2 League Meets 3	3:17.78	1	668
May 17, 2017 HS	800m	Patroon Conf Champs	2:31.53	1	667
Dec. 20, 2015 HS	1000m	Section 2 League Meets 2	3:19.90	1	647
May 16, 2013 HS	800m	Sec. 2 Patroon Champs	2:33.07	3	646
April 26, 2014 HS	800m	Maple Hill Invitational	2:33.60	4	639
April 29, 2017 HS	800m	Maple Hill Invitational	2:33.84	2	636
May 28, 2013 HS	800m	Section 2 Groups	2:34.75	4	624
May 24, 2014 HS	800m	Section 2 Groups	2:37.79	5	585
May 15, 2014 HS	800m	Sec. 2 Patroon Champs	2:38.02	7	582

Mile

Event Group

910

Points

4:39.40

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2019 HS	1500m	MAAC Championships	4:39.40	13	910
May 6, 2018 HS	1500m	MAAC Championships	4:42.85	15	886
Feb. 7, 2020 HS	Mile	UAlbany Winter Classic	5:04.95	14	881
April 13, 2019 HS	1500m	Bison Outdoor Classic	4:44.79	27	873
Feb. 9, 2019 HS	Mile	David Hemery BU Valentine Invitational	5:07.13	79	867
Jan. 11, 2020 HS	Mile	Great Dane Classic	5:08.81	10	857
April 18, 2021 HS	1500m	Monmouth Spring Invitational	4:47.51	13	854
Feb. 23, 2020 HS	Mile	Metro Atlantic Athletic Conference Championships	5:09.52	10	852
Feb. 18, 2018 HS	Mile	MAAC Championships	5:10.29	13	847
March 31, 2018 HS	1500m	Bryant Black & Gold Invitational	4:48.73	1	846
Feb. 10, 2018 HS	Mile	David Hemery Valentine Invitational	5:10.53	117	846
Feb. 17, 2019 HS	Mile	MAAC Championships	5:11.00	5	843
April 20, 2019 HS	1500m	Bobbi Palma Invite	4:51.17	5	830
Jan. 12, 2019 HS	Mile	Great Dane Classic	5:13.45	4	828
April 15, 2018 HS	1500m	Bison Outdoor Classic	4:51.96	8	824
Feb. 23, 2020 HS	Mile	Metro Atlantic Athletic Conference Championships	5:14.00	10	824
May 21, 2016 HS	1500m	Eddy Games	4:52.06	18	824
April 3, 2021 HS	1500m	Rider 5-way	4:53.19	7	816
Feb. 3, 2019 HS	Mile	Utica College Blue and Orange Invitational	5:16.47	3	809
Jan. 13, 2018 HS	Mile	Great Dane Classic	5:16.77	2	807
March 24, 2021 HS	1500m	University at Buffalo Mid-Week Invite	4:54.85	3	805
March 30, 2019 HS	1500m	Bryant Black & Gold Invitational	4:57.05	15	791
April 22, 2016 HS	1500m	The Cannoneer Track & Field Invitational	4:58.64	2	781
Jan. 27, 2018 HS	Mile	Dr. Sander Invitational	5:22.30	41	774
May 18, 2016 HS	1500m	Sec. 2 Patroon Champs	5:03.07	1	752
Jan. 3, 2016 HS	1500m	Section 2 League Meets 4	5:03.80	1	748
Jan. 23, 2016 HS	1500m	Section 2 Independent League/Foothills Council Champs	5:06.09	1	733
Dec. 30, 2015 HS	1500m	Section 2 League Meets 3	5:06.38	2	731
Jan. 17, 2016 HS	1500m	Section 2 League Meets 5	5:06.90	2	728
May 28, 2016 HS	1500m	Section 2 Group 5	5:09.86	2	710
May 23, 2017 HS	1500m	Section 2 Group 5	5:12.65	3	693
April 29, 2017 HS	1500m	Maple Hill Invitational	5:13.44	2	688
April 26, 2014 HS	1500m	Maple Hill Invitational	5:15.80	2	674
May 17, 2017 HS	1500m	Patroon Conf Champs	5:15.90	2	673
Feb. 21, 2016 HS	1500m	Section 2 Division Championships	5:17.26	4	665
May 30, 2014 HS	1500m	Section 2 State Qualifier	5:18.69	12	656
May 15, 2014 HS	1500m	Sec. 2 Patroon Champs	5:21.86	3	638
May 24, 2014 HS	1500m	Section 2 Groups	5:22.76	3	632
May 11, 2013 HS	1500m	Johnstown Invitational	5:26.01	8	614

Distance

Event Group

875

Points

10:12.89

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 25, 2020 HS	3000m	BU John Thomas Terrier Classic	10:12.89	48	875
Jan. 26, 2019 HS	3000m	John Thomas Terrier Invitational	10:24.45	53	841
April 21, 2018 HS	3000m	UAlbany Spring Classic	10:38.31	2	801
Jan. 20, 2018 HS	3000m	Upstate Challenge	10:50.00	8	768
May 11, 2013 HS	3000m	Johnstown Invitational	11:23.37	4	678
May 24, 2014 HS	3000m	Section 2 Groups	11:33.10	2	652
May 15, 2014 HS	3000m	Sec. 2 Patroon Champs	11:37.19	3	642
May 28, 2013 HS	3000m	Section 2 Groups	11:51.06	6	607
May 16, 2013 HS	3000m	Sec. 2 Patroon Champs	11:55.45	3	596
April 26, 2014 HS	3000m	Maple Hill Invitational	11:55.60	3	596
May 30, 2014 HS	3000m	Section 2 State Qualifier	11:55.63	6	596
May 31, 2013 HS	3000m	Section 2 State Qualifier	12:11.80	7	557

Cross Country

Event Group

880

Points

21:39.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	6000mCC	NCAA D1 Northeast Regional	21:39.20	118	880
Sept. 11, 2021 HS	5K XC	Ken O'Brien Minuteman Invitational	17:52.60	10	853
Oct. 25, 2019 HS	3000mCC	17th Annual CCSU Mini Meet	10:28.10	13	830
Nov. 2, 2019 HS	6000mCC	MAAC Championship	22:30.10	13	813
Oct. 27, 2018 HS	6000mCC	MAAC Chmpionships	22:42.80	25	797
Oct. 5, 2019 HS	6000mCC	Lehigh University's Paul Short Run	22:43.50	282	796
Oct. 10, 2015 HS	3 Mile XC	Kiwanis Glover Invitational	17:50.18	1	791
Oct. 9, 2021 HS	5K XC	NEICAAA Championships	18:35.10	31	784
Sept. 29, 2017 HS	6000mCC	Lehigh University's Paul Short Run	22:57.00	60	779
Oct. 8, 2016 HS	5K XC	Kiwanis Glover Invitational	18:41.00	1	774
Oct. 19, 2019 HS	5K XC	UVM Host Cross-Country Run Meet #2	18:41.20	12	774
Oct. 25, 2016 HS	5K XC	Sec. 2 Patroon Conference Championships	18:43.00	1	771
Sept. 17, 2016 HS	5K XC	Queensbury Invitational	18:57.79	1	748
Oct. 14, 2017 HS	5K XC	Great Dane Invitational	19:00.80	25	743
Oct. 20, 2017 HS	3000mCC	CCSU Mini Meet	10:59.10	44	743
Sept. 8, 2018 HS	5K XC	Siena Invitational	19:06.00	24	735
Nov. 4, 2016 HS	3 Mile XC	Section 2 Championships	18:28.16	2	729
Sept. 26, 2015 HS	5K XC	Queensbury Invitational	19:13.77	2	723
Nov. 12, 2016 HS	5K XC	NYSPHSAA - New York State Championships	19:15.50	4	721
Sept. 13, 2014 HS	3 Mile XC	Fort Plain Invitational	18:33.88	5	720
Sept. 19, 2015 HS	3 Mile XC	Fort Plain Invitational	18:39.52	1	711
Sept. 9, 2017 HS	5K XC	Shawn M. Nassaney Memorial	19:22.70	29	710
Oct. 27, 2015 HS	5K XC	Sec. 2 Patroon Conference Championships	19:24.00	4	708
Sept. 14, 2018 HS	5K XC	National Catholic Invitational	19:28.90	52	700
Nov. 9, 2018 HS	6000mCC	NCAA DI Northeast Regional	24:02.70	130	699
Oct. 28, 2017 HS	6000mCC	Metro Atlantic Athletic Conference Championships	24:03.40	59	698
March 5, 2021 HS	6000mCC	MAAC Championships	24:09.80	49	691
Aug. 31, 2019 HS	5K XC	Marist Invitational	19:35.60	14	690
Oct. 15, 2016 HS	3 Mile XC	Burnt Hills Invitational	18:56.15	3	685
Oct. 17, 2015 HS	3 Mile XC	Burnt Hills Invitational	18:59.19	7	680
Oct. 12, 2013 HS	5K XC	Kiwanis Glover Invitational	19:47.59	1	673
Sept. 1, 2018 HS	5K XC	Marist Season Opener	19:48.90	19	671
Oct. 18, 2013 HS	5K XC	Greenwich Invitational	19:53.60	7	664
Oct. 21, 2013 HS	5K XC	Sec. 2 Patroon Conference Championships	19:56.00	3	660
Nov. 6, 2015 HS	3 Mile XC	Section 2 Championships	19:14.55	4	657
Nov. 9, 2013 HS	5K XC	NYSPHSAA - New York State Championships	19:59.70	25	655
Oct. 21, 2014 HS	5K XC	Sec. 2 Patroon Conference Championships	20:09.00	4	641
Nov. 10, 2017 HS	6000mCC	NCAA DI Northeast Regional	24:52.20	197	641
Sept. 14, 2013 HS	3 Mile XC	Fort Plain Invitational	19:32.24	3	630
Sept. 12, 2015 HS	5K XC	Blackbird Invitational	20:21.00	2	624
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	20:30.90	19	610
Oct. 19, 2012 HS	5K XC	Greenwich Invitational	20:31.70	13	609
Oct. 11, 2014 HS	3 Mile XC	Burnt Hills Invitational	19:46.64	6	609
Oct. 17, 2014 HS	3 Mile XC	Greenwich Invitational	19:47.00	7	609
Oct. 31, 2014 HS	3 Mile XC	Section 2 Championships	19:49.29	5	605
Sept. 21, 2013 HS	5K XC	Queensbury Invitational	20:38.03	15	600
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	20:41.00	17	596
Oct. 6, 2012 HS	5K XC	Kiwanis Glover Invitational	20:45.50	5	590
Nov. 2, 2012 HS	3 Mile XC	Section 2 Championships	20:01.32	16	588
Oct. 13, 2012 HS	3 Mile XC	Burnt Hills Invitational	20:10.42	15	575
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals New York Regional	20:59.30	13	571
Nov. 1, 2013 HS	5K XC	Section 2 Championships	21:02.35	3	567
Sept. 15, 2012 HS	3 Mile XC	Fort Plain Invitational	20:28.72	18	549
Sept. 22, 2012 HS	5K XC	Queensbury Invitational	21:32.08	28	527

Long-Distance

Event Group

808

Points

18:20.13

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2018 HS	5000m	Yale Mark Young Invitational	18:20.13	2	808

Season Bests

Mile event group

1500m 2014 · Maple Hill …

5:15.80 674 pts

1500m 2016 · Eddy Games

4:52.06 824 pts

1500m 2017 · Section 2 G…

5:12.65 693 pts

Cross Country event group

5000m 2013 · Kiwanis Glo…

19:47.59 673 pts

3Mile 2014 · Fort Plain …

18:33.88 720 pts

3Mile 2015 · Kiwanis Glo…

17:50.18 791 pts

5000m 2016 · Kiwanis Glo…

18:41.00 774 pts

Mid-D event group

800m 2014 · Eddy Games

2:31.09 673 pts

800m 2016 · Section 2 S…

2:24.52 765 pts

800m 2017 · Eddy Games

2:23.86 775 pts

Distance event group

3000m 2014 · Section 2 G…

11:33.10 652 pts

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Monica Strain

Monica Strain

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Monica Strain

Monica Strain

Monica Strain

Trophy Case

Class Rankings

Mile

Cross Country

Mid-D

Wins Against

1000m

1500m

3000m

3000m_cc

5000m_cc

5000m

6000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Long-Distance

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