Performance Dashboard
Athlete analytics & progression tracking
100m
334
Points
16.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Huntington Invitational | 16.19 | 28 | 334 |
1000m
566
Points
3:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | Nassau County Coaches Invitational | 3:28.30 | 23 | 566 |
| Dec. 7, 2013 | St. Anthony's Developmental | 3:29.90 | 15 | 551 |
| Dec. 26, 2014 | North Shore HS Invitational | 3:29.92 | 44 | 551 |
| Jan. 24, 2015 | New Balance Games | 3:30.93 | 6 | 542 |
| Dec. 26, 2015 | North Shore HS Invitational | 3:33.98 | 57 | 514 |
1500m
750
Points
5:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2013 | Section VIII County Championship | 5:03.40 | 4 | 750 |
| Jan. 20, 2014 | PSAL Martin Luther King Relays | 5:06.48 | 4 | 731 |
| Feb. 22, 2013 | Long Island Elite Meet | 5:10.33 | 9 | 707 |
| Dec. 11, 2012 | Section 8 Cross Overs 2 & 5 | 5:19.23 | 12 | 653 |
| Jan. 7, 2014 | Section 8 Cross Overs 4 & 5 | 5:21.85 | 6 | 638 |
| April 28, 2012 | Nassau Coaches Meet | 5:22.58 | 1 | 633 |
| Jan. 10, 2015 | The Hispanic Games | 5:30.59 | 8 | 588 |
| Dec. 10, 2014 | Section 8 Cross Overs 1 & 5 | 5:31.95 | 10 | 580 |
| Jan. 4, 2013 | Section 8 Cross Overs 4 & 5 | 5:40.11 | 21 | 535 |
| March 21, 2015 | Massapequa Dev. Meet | 5:50.40 | 13 | 482 |
1600m
663
Points
5:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2012 | The Spiked Shoe Holiday Festival | 5:39.40 | 5 | 663 |
2mile
718
Points
11:59.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2013 | 79th Eastern States Championships | 11:59.29 | 24 | 718 |
2500m_cc
508
Points
10:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 10:20.30 | 5 | 508 |
3000m
789
Points
10:42.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2013 | North Shore HS Invitational | 10:42.46 | 5 | 789 |
| May 22, 2013 | Section VIII County Championship | 10:43.99 | 2 | 785 |
| May 30, 2013 | Section 8 State Qualifier | 10:49.61 | 7 | 769 |
| May 4, 2013 | Saint Anthony's Invite | 10:50.17 | 17 | 768 |
| Feb. 11, 2014 | Section 8 State Qualifier | 10:55.57 | 4 | 753 |
| Feb. 4, 2014 | Section 8 Class B Champs | 10:56.78 | 4 | 749 |
| Jan. 18, 2013 | Section 8 Conf. 2, 5 Girls Champs | 10:56.78 | 1 | 749 |
| Feb. 12, 2013 | Section 8 State Qualifier | 10:56.82 | 7 | 749 |
| April 27, 2013 | Nassau Coaches Meet | 11:00.60 | 3 | 739 |
| Feb. 7, 2013 | Section 8 Class B Champs | 11:00.80 | 5 | 738 |
| April 6, 2013 | Pirate Relays | 11:01.60 | 6 | 736 |
| May 5, 2012 | St. Anthony's Invitational | 11:08.47 | 21 | 717 |
| Dec. 7, 2013 | St. Anthony's Developmental | 11:10.89 | 7 | 711 |
| Jan. 23, 2014 | Section 8 Conf. 2, 5 Girls Champs | 11:14.15 | 3 | 702 |
| Feb. 21, 2014 | Long Island Elite Meet | 11:19.35 | 5 | 688 |
| June 5, 2015 | Section 8 State Qualifier | 11:24.47 | 11 | 675 |
| May 20, 2015 | Section 8 Divisionals | 11:32.40 | 1 | 654 |
| May 9, 2015 | North Shore Invitational | 11:34.50 | 11 | 649 |
| Jan. 21, 2015 | Section 8 Conf. 5 Champs | 11:34.78 | 3 | 648 |
| Dec. 18, 2014 | Section 8 Cross Overs 4 & 5 | 11:34.89 | 8 | 648 |
| Jan. 17, 2015 | Yale Track Classic | 11:36.75 | 124 | 643 |
| Dec. 6, 2014 | Saint Anthony's Development | 12:22.13 | 15 | 532 |
| Jan. 6, 2015 | Section 8 Cross Overs 3 & 5 | 12:24.23 | 17 | 527 |
3200m
683
Points
12:08.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Rhody High School Track & Field Classic | 12:08.82 | 5 | 683 |
400m
481
Points
1:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Nassau Coaches Meet | 1:12.10 | 12 | 481 |
4000m_cc
558
Points
16:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:41.40 | 47 | 558 |
| Sept. 24, 2015 | Nassau Triangular 2 | 18:03.76 | 10 | 427 |
| Sept. 17, 2015 | Nassau Triangular 1 | 19:06.66 | 13 | 339 |
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 20:52.00 | 26 | 213 |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 21:05.00 | 20 | 200 |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 21:38.90 | 8 | 167 |
5000m_cc
817
Points
18:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Section 8 Conference Championships | 18:14.70 | 3 | 817 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:26.00 | 63 | 705 |
| Nov. 2, 2013 | Section 8 Championships | 19:49.30 | 6 | 670 |
| Oct. 27, 2012 | Section 8 Conference Championships | 19:50.20 | 5 | 669 |
| Sept. 29, 2012 | Great American Cross Country Festival | 19:53.30 | 101 | 664 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 19:56.30 | 60 | 660 |
| Oct. 26, 2013 | Section 8 Conference Championships | 20:02.50 | 6 | 651 |
| Nov. 17, 2012 | NY Federation Championships | 20:14.20 | 87 | 634 |
| Dec. 2, 2011 | Nike Cross Nationals | 20:28.00 | 165 | 614 |
| Nov. 7, 2015 | Section 8 Championships | 20:29.49 | 13 | 612 |
| Oct. 31, 2015 | Section 8 Conference Championships | 20:45.89 | 10 | 589 |
| Sept. 17, 2011 | V-V-S Invitational | 20:49.70 | 104 | 584 |
| Nov. 21, 2015 | NY Federation Championships | 20:58.40 | 145 | 572 |
| Sept. 21, 2013 | Queensbury Invitational | 21:08.24 | 20 | 559 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 21:22.80 | 78 | 540 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 21:24.00 | 94 | 538 |
| Sept. 26, 2015 | Queensbury Invitational | 22:07.66 | 40 | 482 |
| Oct. 25, 2014 | Section 8 Conference Championships | 22:34.38 | 2 | 449 |
| Sept. 29, 2015 | Nassau Triangular 3 | 22:47.49 | 8 | 434 |
| Nov. 3, 2014 | Teddy Roosevelt / Clint Miller Invite | 23:09.21 | 18 | 408 |
| Oct. 15, 2014 | Nassau Triangular 5 | 26:59.30 | 29 | 187 |
600m
508
Points
1:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2014 | Section 8 Cross Overs 4 & 5 | 1:57.25 | 16 | 508 |
800m
382
Points
2:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Massapequa Dev. Meet | 2:55.50 | 13 | 382 |
s
1
Points
16-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Panther PR Track and Field Festival | 16-1 | 20 | 1 |
3mile_cc
654
Points
19:16.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Burnt Hills Invitational | 19:16.08 | 29 | 654 |
| Oct. 12, 2013 | Burnt Hills Invitational | 19:28.39 | 17 | 636 |
| Oct. 17, 2015 | Burnt Hills Invitational | 20:12.75 | 63 | 572 |
Short Sprints
Event Group
334
Points
16.19
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 100m | Huntington Invitational | 16.19 | 28 | 334 |
Mid-D
Event Group
566
Points
3:28.30
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2015 | 1000m | Nassau County Coaches Invitational | 3:28.30 | 23 | 566 |
| Dec. 7, 2013 | 1000m | St. Anthony's Developmental | 3:29.90 | 15 | 551 |
| Dec. 26, 2014 | 1000m | North Shore HS Invitational | 3:29.92 | 44 | 551 |
| Jan. 24, 2015 | 1000m | New Balance Games | 3:30.93 | 6 | 542 |
| Dec. 26, 2015 | 1000m | North Shore HS Invitational | 3:33.98 | 57 | 514 |
Mile
Event Group
750
Points
5:03.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2013 | 1500m | Section VIII County Championship | 5:03.40 | 4 | 750 |
| Jan. 20, 2014 | 1500m | PSAL Martin Luther King Relays | 5:06.48 | 4 | 731 |
| Feb. 22, 2013 | 1500m | Long Island Elite Meet | 5:10.33 | 9 | 707 |
| Dec. 17, 2012 | 1600m | The Spiked Shoe Holiday Festival | 5:39.40 | 5 | 663 |
| Dec. 11, 2012 | 1500m | Section 8 Cross Overs 2 & 5 | 5:19.23 | 12 | 653 |
Distance
Event Group
789
Points
10:42.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 26, 2013 | 3000m | North Shore HS Invitational | 10:42.46 | 5 | 789 |
| May 22, 2013 | 3000m | Section VIII County Championship | 10:43.99 | 2 | 785 |
| May 30, 2013 | 3000m | Section 8 State Qualifier | 10:49.61 | 7 | 769 |
| May 4, 2013 | 3000m | Saint Anthony's Invite | 10:50.17 | 17 | 768 |
| Feb. 11, 2014 | 3000m | Section 8 State Qualifier | 10:55.57 | 4 | 753 |
Cross Country
Event Group
817
Points
18:14.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | Section 8 Conference Championships | 18:14.70 | 3 | 817 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 19:26.00 | 63 | 705 |
| Nov. 2, 2013 | 5K XC | Section 8 Championships | 19:49.30 | 6 | 670 |
| Oct. 27, 2012 | 5K XC | Section 8 Conference Championships | 19:50.20 | 5 | 669 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 19:53.30 | 101 | 664 |
Long Sprints
Event Group
481
Points
1:12.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 400m | Nassau Coaches Meet | 1:12.10 | 12 | 481 |
Throws
Event Group
1
Points
16-1
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | S | Panther PR Track and Field Festival | 16-1 | 20 | 1 |
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