Monica Hebner

Northern Highlands Reg. HS • 2018 • NJ

Duke University

975

NXN

Nike Cross Nationals

2017 - 5000m #59 18:53.50

Committed

5000m

953

16:53.91

3000m

931

9:54.42

5K XC

894

17:27.91

1600m

851

5:07.95

Peak: 953 • 1.02x • 2 groups

Monica Hebner

Northern Highlands Reg. HS • 2018 • NJ

Duke University

10000m

1092

32:54.07

3000m

980

9:38.59

6000mCC

945

20:51.60

5000m

968

16:45.62

Peak: 953 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#346

Nation

#40

State

Wins Against

Max: 1250

10000m

1092

Points

32:54.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2023 HS	2023 NCAA Division 1 West Preliminary	32:54.07	12	1092
April 15, 2023 HS	63rd Mt. SAC Relays	33:45.76	7	1048
May 25, 2019 HS	NCAA Division I East Preliminary	33:52.83	11	1042
March 30, 2019 HS	adidas Raleigh Relays	34:20.90	1	1019
May 11, 2019 HS	ACC Championship	34:28.47	7	1012
April 16, 2022 HS	62nd Mt. SAC Relays	34:52.63	16	992
June 8, 2019 HS	NCAA Division I Outdoor Track & Field Championship	35:28.28	21	963
May 14, 2023 HS	Big 12 Outdoor Track & Field Championships	35:33.30	7	959
June 10, 2023 HS	2023 NCAA Division 1 Outdoor Track & Field Championships	35:39.23	21	954

1000m

545

Points

3:30.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2016 HS	Coach Glynn Holiday Relay Carnival	3:30.58	27	545
Dec. 26, 2014 HS	North Shore HS Invitational	3:30.79	45	543

1500m

768

Points

5:00.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	5:00.66	5	768

1600m

851

Points

5:07.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2018 HS	Big North Championships - Freedom+National	5:07.95	2	851
May 26, 2018 HS	NJSIAA Sectionals North 1 Groups 2 and 3	5:10.35	2	835
May 12, 2018 HS	Gene Red Littler Bergen County Championships	5:12.01	3	825
Feb. 17, 2018 HS	NJSIAA Group Championships	5:18.15	7	787
Feb. 3, 2018 HS	NJSIAA Sectional Championships - North 1 Gr. 2&3	5:21.15	3	769
Jan. 15, 2018 HS	Big North-Liberty,Freedom,United	5:25.29	4	744
Dec. 22, 2014 HS	The Spiked Shoe Holiday Festival	5:34.20	1	692
Jan. 10, 2017 HS	Big North Championships United/Liberty/Freedom/Independence	5:41.08	8	654

2mile

818

Points

11:20.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2016 HS	82nd Eastern States Championships	11:20.63	4	818
March 3, 2015 HS	81st Eastern States Championships	11:38.41	6	771
Dec. 19, 2015 HS	Bishop Loughlin Games	11:40.19	15	766

2400m_cc

535

Points

9:44.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2014 HS	Season Opener Invitational	9:44.84	1	535

3000m

980

Points

9:38.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2023 HS	Big 12 Indoor Championships	9:38.59	9	980
March 5, 2022 HS	Longhorn Invitational	9:48.55	1	949
April 28, 2018 HS	The Penn Relays Carnival	9:54.42	7	931
Jan. 21, 2017 HS	Yale Track Classic	10:58.11	44	746
Dec. 26, 2015 HS	North Shore HS Invitational	10:58.92	10	743

3200m

922

Points

10:38.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2018 HS	NJSIAA Meet of Champions	10:38.39	2	922
Feb. 3, 2018 HS	NJSIAA Sectional Championships - North 1 Gr. 2&3	10:40.98	2	915
June 9, 2018 HS	NJSIAA State Meet Of Champions	10:43.52	3	908
June 3, 2017 HS	NJSIAA Groups - 2, 3 & NP B	10:45.69	4	902
Feb. 17, 2018 HS	NJSIAA Group Championships	10:48.41	1	894
May 27, 2017 HS	NJSIAA Sectionals - North I - Groups 2 & 3	10:49.54	1	891
June 10, 2017 HS	NJSIAA State Meet Of Champions	10:50.84	2	887
June 2, 2018 HS	NJSIAA Groups - 2, 3 & NP B	10:53.34	2	880
May 26, 2018 HS	NJSIAA Sectionals North 1 Groups 2 and 3	10:53.76	1	879
Jan. 15, 2018 HS	Big North-Liberty,Freedom,United	11:02.18	1	856
Feb. 26, 2017 HS	NJSIAA Meet of Champions	11:07.43	9	842
May 12, 2018 HS	Gene Red Littler Bergen County Championships	11:14.25	1	823
Jan. 26, 2016 HS	Big North Conference - United, Freedom, Independence, National	11:15.90	3	819
Feb. 7, 2016 HS	NJSIAA Sectional Championships - North I Gr. 2&3	11:17.46	2	815
Feb. 18, 2017 HS	NJSIAA Group Championships	11:18.59	8	812
May 13, 2017 HS	Gene Red Littler Bergen County Championships	11:19.71	3	809
May 20, 2016 HS	Bergen County Meet of Champions	11:22.07	2	802
May 4, 2018 HS	Big North Championships - Freedom+National	11:25.36	1	794
Feb. 11, 2017 HS	NJSIAA Sectional Championships - North I Gr. 2&3	11:25.42	4	794
Feb. 20, 2016 HS	NJSIAA Group Championships	11:27.67	9	788
May 13, 2016 HS	Gene Red Littler Bergen County Championships	11:31.54	5	778
June 4, 2016 HS	NJSIAA Groups - 2, 3 & NP B	11:34.01	11	771
May 9, 2016 HS	Big North Divisional Championship Freedom & United	11:34.37	3	770
Jan. 12, 2016 HS	North Jersey Championships	11:35.80	3	766
May 28, 2016 HS	NJSIAA Sectionals - North I - Groups 2 & 3	11:41.96	3	751
Feb. 7, 2015 HS	NJSIAA Sectional Championships - North I Gr. 2&3	11:47.30	2	737
Jan. 10, 2017 HS	Big North Championships United/Liberty/Freedom/Independence	11:49.72	5	731
Dec. 28, 2016 HS	Coach Glynn Holiday Relay Carnival	11:50.82	5	728
Feb. 14, 2015 HS	NJSIAA Group Championships	11:50.83	12	728
May 9, 2015 HS	Bergen County Championships	11:55.26	5	717
May 23, 2015 HS	NJSIAA Sectionals - North I - Groups 2 & 3	11:58.31	14	709
April 30, 2015 HS	Big North League Championship - Freedom / National	12:01.05	4	703
Feb. 17, 2015 HS	Bergen County Championships	12:06.00	2	690
Jan. 5, 2015 HS	North Jersey Championships	12:06.50	3	689
Dec. 21, 2014 HS	F.D.U Holiday Classic	12:20.70	2	655

5000m

968

Points

16:45.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	The Penn Relays Carnival	16:45.62	14	968
March 11, 2018 HS	New Balance Nationals Indoor	16:53.91	2	953
Feb. 25, 2023 HS	Big 12 Indoor Championships	16:57.33	11	947
June 17, 2018 HS	New Balance Nationals Outdoor	17:05.30	4	933
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	17:10.65	38	924
Feb. 26, 2022 HS	Big 12 Indoor Championships	17:15.25	10	916
June 18, 2017 HS	New Balance Nationals Outdoor	17:18.73	5	910
March 12, 2017 HS	New Balance Nationals Indoor	17:31.95	8	888
March 13, 2016 HS	New Balance Nationals Indoor	18:33.41	22	786
May 2, 2015 HS	Rowan U. Girls HS Open	19:01.80	2	742

5000m_cc

894

Points

17:27.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2017 HS	Bergen County / Lou Molino MOCs	17:27.91	1	894
Oct. 21, 2017 HS	2017 Bergen XC Group Championships	17:34.00	1	884
Sept. 28, 2018 HS	Joe Piane Notre Dame Invitational	17:41.60	40	871
Oct. 10, 2017 HS	Big North Divisional Championships - National and Freedom	17:47.00	1	862
Sept. 19, 2017 HS	Big North Week 1 Batch	17:54.00	1	851
Nov. 4, 2017 HS	NJSIAA Sectionals - North I	18:04.00	1	834
Nov. 18, 2017 HS	NJSIAA XC Meet of Champions	18:13.00	1	819
Nov. 11, 2017 HS	NJSIAA Group Championships	18:20.00	2	808
Sept. 30, 2017 HS	Garret Invitational	18:26.00	1	798
Oct. 7, 2017 HS	New Balance Shore Coaches Invitational	18:32.00	1	789
Oct. 25, 2014 HS	Bergen Co. Group Championships	18:32.00	3	789
Sept. 1, 2021 HS	Tornado Watch Invitational	18:33.40	3	786
Oct. 31, 2015 HS	Bergen County / Lou Molino MOCs	18:36.00	5	782
Oct. 15, 2016 HS	Big North League Championships - Freedom / National Div.	18:38.00	2	779
Oct. 24, 2015 HS	Bergen County Group Championships	18:41.00	3	774
Nov. 25, 2017 HS	Nike Cross Nationals Northeast Regional	18:49.10	4	762
Oct. 14, 2014 HS	Big North League Championships - Freedom / National Div.	18:50.00	5	760
Oct. 29, 2016 HS	Bergen County / Lou Molino MOCs	18:52.00	6	757
Nov. 1, 2014 HS	Bergen County / Lou Molino MOCs	18:53.00	10	756
Dec. 2, 2017 HS	Nike Cross Nationals	18:53.50	59	755
Sept. 21, 2015 HS	Big North \| Darlington Week 2 Monday	19:11.74	1	727
Nov. 7, 2015 HS	NJSIAA Sectionals - North I	19:15.00	3	722
Sept. 12, 2015 HS	Season Opener Invitational	19:16.00	1	720
Sept. 17, 2016 HS	The Maroon Invitational	19:23.00	1	709
Oct. 22, 2016 HS	Bergen County Group Championships	19:25.00	3	706
Oct. 15, 2015 HS	Big North League Championships - Freedom / National Div.	19:25.00	4	706
Nov. 5, 2016 HS	NJSIAA Sectionals - North I	19:31.00	5	697
Sept. 19, 2014 HS	The Maroon Invitational	19:36.00	2	690
Nov. 8, 2014 HS	NJSIAA Sectionals - North I	19:46.00	7	675
Nov. 14, 2015 HS	NJSIAA Group Championships	19:52.00	12	666
Nov. 19, 2016 HS	NJSIAA XC Meet of Champions	19:57.00	43	659
Nov. 12, 2016 HS	NJSIAA Group Championships	19:57.00	21	659
Oct. 4, 2014 HS	adidas Shore Coaches XC Invitational	19:59.69	6	655
Nov. 15, 2014 HS	NJSIAA Group Championships	20:01.00	21	653
Nov. 21, 2015 HS	NJSIAA XC Meet of Champions	20:17.00	73	630
Nov. 28, 2015 HS	Nike Cross Nationals Northeast Regional	20:21.00	71	624
Oct. 3, 2015 HS	New Balance Shore Coaches XC Invitational	20:21.00	24	624
Nov. 22, 2014 HS	NJSIAA XC Meet of Champions	20:23.00	86	621
Nov. 26, 2016 HS	Nike Cross Nationals Northeast Regional	20:31.40	88	610
Sept. 28, 2015 HS	Big North \| Garret Week 3 Monday	20:51.00	21	582

6000m_cc

945

Points

20:51.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2018 HS	NCAA D1 Southeast Regional Championship	20:51.60	31	945
Nov. 11, 2022 HS	NCAA Division I South Central Region Cross Country Championships	21:16.30	26	911
Sept. 23, 2022 HS	2022 Bill Dellinger Invitational	21:28.90	37	894
Sept. 24, 2021 HS	Concordia U Classic	21:32.40	3	889
Oct. 28, 2022 HS	Big 12 Cross Country Championships	21:41.80	20	877
Oct. 13, 2018 HS	Wisconsin Pre Nationals	21:42.40	95	876
Oct. 26, 2018 HS	ACC Championship	21:43.00	48	875
Nov. 12, 2021 HS	NCAA Division I South Central Region Cross Country Championships	21:56.30	39	857
Oct. 19, 2019 HS	2019 Highlander Invitational	22:02.90	32	849
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	22:08.20	47	842
Nov. 1, 2019 HS	Pac 12 Cross Country Championships	22:21.70	99	824
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	22:41.50	249	799
Oct. 29, 2021 HS	Big 12 Championships	22:45.60	35	794

mile

777

Points

5:21.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	5:21.74	6	777
Jan. 14, 2015 HS	Ridgewood Winter Games - II	6:06.30	5	532

Long-Distance

Event Group

1092

Points

32:54.07

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2023 HS	10000m	2023 NCAA Division 1 West Preliminary	32:54.07	12	1092
April 15, 2023 HS	10000m	63rd Mt. SAC Relays	33:45.76	7	1048
May 25, 2019 HS	10000m	NCAA Division I East Preliminary	33:52.83	11	1042
March 30, 2019 HS	10000m	adidas Raleigh Relays	34:20.90	1	1019
May 11, 2019 HS	10000m	ACC Championship	34:28.47	7	1012
April 16, 2022 HS	10000m	62nd Mt. SAC Relays	34:52.63	16	992
April 27, 2019 HS	5000m	The Penn Relays Carnival	16:45.62	14	968
June 8, 2019 HS	10000m	NCAA Division I Outdoor Track & Field Championship	35:28.28	21	963
May 14, 2023 HS	10000m	Big 12 Outdoor Track & Field Championships	35:33.30	7	959
June 10, 2023 HS	10000m	2023 NCAA Division 1 Outdoor Track & Field Championships	35:39.23	21	954
March 11, 2018 HS	5000m	New Balance Nationals Indoor	16:53.91	2	953
Feb. 25, 2023 HS	5000m	Big 12 Indoor Championships	16:57.33	11	947
June 17, 2018 HS	5000m	New Balance Nationals Outdoor	17:05.30	4	933
Feb. 12, 2022 HS	5000m	BU David Hemery Valentine Invitational	17:10.65	38	924
Feb. 26, 2022 HS	5000m	Big 12 Indoor Championships	17:15.25	10	916
June 18, 2017 HS	5000m	New Balance Nationals Outdoor	17:18.73	5	910
March 12, 2017 HS	5000m	New Balance Nationals Indoor	17:31.95	8	888
March 13, 2016 HS	5000m	New Balance Nationals Indoor	18:33.41	22	786
May 2, 2015 HS	5000m	Rowan U. Girls HS Open	19:01.80	2	742

Mid-D

Event Group

545

Points

3:30.58

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 28, 2016 HS	1000m	Coach Glynn Holiday Relay Carnival	3:30.58	27	545
Dec. 26, 2014 HS	1000m	North Shore HS Invitational	3:30.79	45	543

Mile

Event Group

851

Points

5:07.95

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2018 HS	1600m	Big North Championships - Freedom+National	5:07.95	2	851
May 26, 2018 HS	1600m	NJSIAA Sectionals North 1 Groups 2 and 3	5:10.35	2	835
May 12, 2018 HS	1600m	Gene Red Littler Bergen County Championships	5:12.01	3	825
Feb. 17, 2018 HS	1600m	NJSIAA Group Championships	5:18.15	7	787
Jan. 6, 2018 HS	Mile	The 24th US Army Hispanic Games	5:21.74	6	777
Feb. 3, 2018 HS	1600m	NJSIAA Sectional Championships - North 1 Gr. 2&3	5:21.15	3	769
Jan. 6, 2018 HS	1500m	The 24th US Army Hispanic Games	5:00.66	5	768
Jan. 15, 2018 HS	1600m	Big North-Liberty,Freedom,United	5:25.29	4	744
Dec. 22, 2014 HS	1600m	The Spiked Shoe Holiday Festival	5:34.20	1	692
Jan. 10, 2017 HS	1600m	Big North Championships United/Liberty/Freedom/Independence	5:41.08	8	654
Jan. 14, 2015 HS	Mile	Ridgewood Winter Games - II	6:06.30	5	532

Distance

Event Group

980

Points

9:38.59

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2023 HS	3000m	Big 12 Indoor Championships	9:38.59	9	980
March 5, 2022 HS	3000m	Longhorn Invitational	9:48.55	1	949
April 28, 2018 HS	3000m	The Penn Relays Carnival	9:54.42	7	931
Feb. 25, 2018 HS	3200m	NJSIAA Meet of Champions	10:38.39	2	922
Feb. 3, 2018 HS	3200m	NJSIAA Sectional Championships - North 1 Gr. 2&3	10:40.98	2	915
June 9, 2018 HS	3200m	NJSIAA State Meet Of Champions	10:43.52	3	908
June 3, 2017 HS	3200m	NJSIAA Groups - 2, 3 & NP B	10:45.69	4	902
Feb. 17, 2018 HS	3200m	NJSIAA Group Championships	10:48.41	1	894
May 27, 2017 HS	3200m	NJSIAA Sectionals - North I - Groups 2 & 3	10:49.54	1	891
June 10, 2017 HS	3200m	NJSIAA State Meet Of Champions	10:50.84	2	887
June 2, 2018 HS	3200m	NJSIAA Groups - 2, 3 & NP B	10:53.34	2	880
May 26, 2018 HS	3200m	NJSIAA Sectionals North 1 Groups 2 and 3	10:53.76	1	879
Jan. 15, 2018 HS	3200m	Big North-Liberty,Freedom,United	11:02.18	1	856
Feb. 26, 2017 HS	3200m	NJSIAA Meet of Champions	11:07.43	9	842
May 12, 2018 HS	3200m	Gene Red Littler Bergen County Championships	11:14.25	1	823
Jan. 26, 2016 HS	3200m	Big North Conference - United, Freedom, Independence, National	11:15.90	3	819
March 1, 2016 HS	2Mile	82nd Eastern States Championships	11:20.63	4	818
Feb. 7, 2016 HS	3200m	NJSIAA Sectional Championships - North I Gr. 2&3	11:17.46	2	815
Feb. 18, 2017 HS	3200m	NJSIAA Group Championships	11:18.59	8	812
May 13, 2017 HS	3200m	Gene Red Littler Bergen County Championships	11:19.71	3	809
May 20, 2016 HS	3200m	Bergen County Meet of Champions	11:22.07	2	802
May 4, 2018 HS	3200m	Big North Championships - Freedom+National	11:25.36	1	794
Feb. 11, 2017 HS	3200m	NJSIAA Sectional Championships - North I Gr. 2&3	11:25.42	4	794
Feb. 20, 2016 HS	3200m	NJSIAA Group Championships	11:27.67	9	788
May 13, 2016 HS	3200m	Gene Red Littler Bergen County Championships	11:31.54	5	778
June 4, 2016 HS	3200m	NJSIAA Groups - 2, 3 & NP B	11:34.01	11	771
March 3, 2015 HS	2Mile	81st Eastern States Championships	11:38.41	6	771
May 9, 2016 HS	3200m	Big North Divisional Championship Freedom & United	11:34.37	3	770
Jan. 12, 2016 HS	3200m	North Jersey Championships	11:35.80	3	766
Dec. 19, 2015 HS	2Mile	Bishop Loughlin Games	11:40.19	15	766
May 28, 2016 HS	3200m	NJSIAA Sectionals - North I - Groups 2 & 3	11:41.96	3	751
Jan. 21, 2017 HS	3000m	Yale Track Classic	10:58.11	44	746
Dec. 26, 2015 HS	3000m	North Shore HS Invitational	10:58.92	10	743
Feb. 7, 2015 HS	3200m	NJSIAA Sectional Championships - North I Gr. 2&3	11:47.30	2	737
Jan. 10, 2017 HS	3200m	Big North Championships United/Liberty/Freedom/Independence	11:49.72	5	731
Dec. 28, 2016 HS	3200m	Coach Glynn Holiday Relay Carnival	11:50.82	5	728
Feb. 14, 2015 HS	3200m	NJSIAA Group Championships	11:50.83	12	728
May 9, 2015 HS	3200m	Bergen County Championships	11:55.26	5	717
May 23, 2015 HS	3200m	NJSIAA Sectionals - North I - Groups 2 & 3	11:58.31	14	709
April 30, 2015 HS	3200m	Big North League Championship - Freedom / National	12:01.05	4	703
Feb. 17, 2015 HS	3200m	Bergen County Championships	12:06.00	2	690
Jan. 5, 2015 HS	3200m	North Jersey Championships	12:06.50	3	689
Dec. 21, 2014 HS	3200m	F.D.U Holiday Classic	12:20.70	2	655

Cross Country

Event Group

945

Points

20:51.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2018 HS	6000mCC	NCAA D1 Southeast Regional Championship	20:51.60	31	945
Nov. 11, 2022 HS	6000mCC	NCAA Division I South Central Region Cross Country Championships	21:16.30	26	911
Oct. 28, 2017 HS	5K XC	Bergen County / Lou Molino MOCs	17:27.91	1	894
Sept. 23, 2022 HS	6000mCC	2022 Bill Dellinger Invitational	21:28.90	37	894
Sept. 24, 2021 HS	6000mCC	Concordia U Classic	21:32.40	3	889
Oct. 21, 2017 HS	5K XC	2017 Bergen XC Group Championships	17:34.00	1	884
Oct. 28, 2022 HS	6000mCC	Big 12 Cross Country Championships	21:41.80	20	877
Oct. 13, 2018 HS	6000mCC	Wisconsin Pre Nationals	21:42.40	95	876
Oct. 26, 2018 HS	6000mCC	ACC Championship	21:43.00	48	875
Sept. 28, 2018 HS	5K XC	Joe Piane Notre Dame Invitational	17:41.60	40	871
Oct. 10, 2017 HS	5K XC	Big North Divisional Championships - National and Freedom	17:47.00	1	862
Nov. 12, 2021 HS	6000mCC	NCAA Division I South Central Region Cross Country Championships	21:56.30	39	857
Sept. 19, 2017 HS	5K XC	Big North Week 1 Batch	17:54.00	1	851
Oct. 19, 2019 HS	6000mCC	2019 Highlander Invitational	22:02.90	32	849
Oct. 15, 2021 HS	6000mCC	FSU Invitational (Pre-Nationals)	22:08.20	47	842
Nov. 4, 2017 HS	5K XC	NJSIAA Sectionals - North I	18:04.00	1	834
Nov. 1, 2019 HS	6000mCC	Pac 12 Cross Country Championships	22:21.70	99	824
Nov. 18, 2017 HS	5K XC	NJSIAA XC Meet of Champions	18:13.00	1	819
Nov. 11, 2017 HS	5K XC	NJSIAA Group Championships	18:20.00	2	808
Nov. 19, 2022 HS	6000mCC	NCAA DI Cross Country Championships	22:41.50	249	799
Sept. 30, 2017 HS	5K XC	Garret Invitational	18:26.00	1	798
Oct. 29, 2021 HS	6000mCC	Big 12 Championships	22:45.60	35	794
Oct. 7, 2017 HS	5K XC	New Balance Shore Coaches Invitational	18:32.00	1	789
Oct. 25, 2014 HS	5K XC	Bergen Co. Group Championships	18:32.00	3	789
Sept. 1, 2021 HS	5K XC	Tornado Watch Invitational	18:33.40	3	786
Oct. 31, 2015 HS	5K XC	Bergen County / Lou Molino MOCs	18:36.00	5	782
Oct. 15, 2016 HS	5K XC	Big North League Championships - Freedom / National Div.	18:38.00	2	779
Oct. 24, 2015 HS	5K XC	Bergen County Group Championships	18:41.00	3	774
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Northeast Regional	18:49.10	4	762
Oct. 14, 2014 HS	5K XC	Big North League Championships - Freedom / National Div.	18:50.00	5	760
Oct. 29, 2016 HS	5K XC	Bergen County / Lou Molino MOCs	18:52.00	6	757
Nov. 1, 2014 HS	5K XC	Bergen County / Lou Molino MOCs	18:53.00	10	756
Dec. 2, 2017 HS	5K XC	Nike Cross Nationals	18:53.50	59	755
Sept. 21, 2015 HS	5K XC	Big North \| Darlington Week 2 Monday	19:11.74	1	727
Nov. 7, 2015 HS	5K XC	NJSIAA Sectionals - North I	19:15.00	3	722
Sept. 12, 2015 HS	5K XC	Season Opener Invitational	19:16.00	1	720
Sept. 17, 2016 HS	5K XC	The Maroon Invitational	19:23.00	1	709
Oct. 22, 2016 HS	5K XC	Bergen County Group Championships	19:25.00	3	706
Oct. 15, 2015 HS	5K XC	Big North League Championships - Freedom / National Div.	19:25.00	4	706
Nov. 5, 2016 HS	5K XC	NJSIAA Sectionals - North I	19:31.00	5	697
Sept. 19, 2014 HS	5K XC	The Maroon Invitational	19:36.00	2	690
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - North I	19:46.00	7	675
Nov. 14, 2015 HS	5K XC	NJSIAA Group Championships	19:52.00	12	666
Nov. 19, 2016 HS	5K XC	NJSIAA XC Meet of Champions	19:57.00	43	659
Nov. 12, 2016 HS	5K XC	NJSIAA Group Championships	19:57.00	21	659
Oct. 4, 2014 HS	5K XC	adidas Shore Coaches XC Invitational	19:59.69	6	655
Nov. 15, 2014 HS	5K XC	NJSIAA Group Championships	20:01.00	21	653
Nov. 21, 2015 HS	5K XC	NJSIAA XC Meet of Champions	20:17.00	73	630
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals Northeast Regional	20:21.00	71	624
Oct. 3, 2015 HS	5K XC	New Balance Shore Coaches XC Invitational	20:21.00	24	624
Nov. 22, 2014 HS	5K XC	NJSIAA XC Meet of Champions	20:23.00	86	621
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Northeast Regional	20:31.40	88	610
Sept. 28, 2015 HS	5K XC	Big North \| Garret Week 3 Monday	20:51.00	21	582
Sept. 12, 2014 HS	2400mCC	Season Opener Invitational	9:44.84	1	535

Season Bests

Long-Distance event group

5000m 2015 · Rowan U. Gi…

19:01.80 742 pts

5000m 2016 · New Balance…

18:33.41 786 pts

5000m 2017 · New Balance…

17:18.73 910 pts

5000m 2018 · New Balance…

16:53.91 953 pts

Distance event group

2Mile 2015 · 81st Easter…

11:38.41 771 pts

3200m 2016 · Big North C…

11:15.90 819 pts

3200m 2017 · NJSIAA Grou…

10:45.69 902 pts

3000m 2018 · The Penn Re…

9:54.42 931 pts

Cross Country event group

5000m 2014 · Bergen Co. …

18:32.00 789 pts

5000m 2015 · Bergen Coun…

18:36.00 782 pts

5000m 2016 · Big North L…

18:38.00 779 pts

5000m 2017 · Bergen Coun…

17:27.91 894 pts

Mile event group

1600m 2014 · The Spiked …

5:34.20 692 pts

1600m 2017 · Big North C…

5:41.08 654 pts

1600m 2018 · Big North C…

5:07.95 851 pts

Mid-D event group

1000m 2014 · North Shore…

3:30.79 543 pts

1000m 2016 · Coach Glynn…

3:30.58 545 pts

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