Performance Dashboard
Athlete analytics & progression tracking
1600m
637
Points
5:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2009 | PAC 6 Conference Meet | 5:44.20 | 5 | 637 |
3200m_cc
724
Points
11:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2007 | Durham Academy 2-mile | 11:52.50 | 9 | 724 |
3200m
644
Points
12:25.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | NCHSAA 4A Mideast Regional | 12:25.09 | 9 | 644 |
5000m_cc
746
Points
18:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | Foot Locker South Regional | 18:59.00 | 75 | 746 |
| Oct. 4, 2008 | Wendy's Invitational | 19:06.00 | 17 | 735 |
| Oct. 25, 2008 | 4A Mideast Regional | 19:19.43 | 8 | 715 |
| Nov. 24, 2007 | Foot Locker South Regional | 19:20.00 | 0 | 714 |
| Oct. 27, 2007 | 4A NCHSAA Mideast XC Regional | 19:33.00 | 5 | 694 |
| Nov. 1, 2008 | NCHSAA State Championships | 19:38.23 | 16 | 687 |
| Oct. 6, 2007 | Wendy\'s Invitational | 19:39.00 | 0 | 685 |
| Sept. 29, 2007 | Greensboro Invitational | 19:41.60 | 0 | 682 |
| Oct. 13, 2007 | 4 Runners Only Invitational | 19:56.71 | 12 | 659 |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 20:04.00 | 8 | 649 |
| Nov. 3, 2007 | NCHSAA State Championships | 20:20.80 | 24 | 625 |
| Sept. 8, 2007 | Durham Academy Invitational | 20:21.00 | 0 | 624 |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 20:25.00 | 29 | 619 |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 20:28.90 | 0 | 613 |
| Oct. 14, 2008 | PAC-6 Conference Meet | 20:30.00 | 3 | 612 |
| Aug. 25, 2007 | WNC Cross Country Carnival | 20:31.99 | 14 | 609 |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 20:38.98 | 17 | 599 |
| Sept. 30, 2006 | Greensboro Invitational | 20:40.20 | 0 | 597 |
| Aug. 23, 2008 | WNC Carnival | 20:42.70 | 24 | 594 |
| Sept. 5, 2008 | Durham Academy Invitational | 21:02.00 | 5 | 567 |
| Sept. 6, 2013 | Adidas Seahawk Invitational (collegiate) | 23:02.67 | 39 | 416 |
mile
615
Points
5:50.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Raleigh Running Outfitters Mile Under the Stars | 5:50.21 | 9 | 615 |
Mile
Event Group
637
Points
5:44.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2009 | 1600m | PAC 6 Conference Meet | 5:44.20 | 5 | 637 |
| June 2, 2007 | Mile | Raleigh Running Outfitters Mile Under the Stars | 5:50.21 | 9 | 615 |
Cross Country
Event Group
746
Points
18:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2008 | 5K XC | Foot Locker South Regional | 18:59.00 | 75 | 746 |
| Oct. 4, 2008 | 5K XC | Wendy's Invitational | 19:06.00 | 17 | 735 |
| Nov. 17, 2007 | 3200mCC | Durham Academy 2-mile | 11:52.50 | 9 | 724 |
| Oct. 25, 2008 | 5K XC | 4A Mideast Regional | 19:19.43 | 8 | 715 |
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 19:20.00 | 0 | 714 |
Distance
Event Group
644
Points
12:25.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 3200m | NCHSAA 4A Mideast Regional | 12:25.09 | 9 | 644 |
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