Performance Dashboard
Athlete analytics & progression tracking
1500m
829
Points
4:51.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2017 | America East Conference Outdoor Championship | 4:51.22 | 7 | 829 |
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 4:55.33 | 1 | 802 |
| April 1, 2017 | 2017 Colonial Relays | 4:55.76 | 7 | 799 |
| April 14, 2017 | Metropolitan Outdoor Championships | 4:57.36 | 11 | 789 |
| April 12, 2014 | Providence College Friar Invitational | 4:57.60 | 10 | 787 |
| March 29, 2014 | Stony Brook University Invitational | 5:01.29 | 9 | 764 |
| March 23, 2017 | Stony Brook Season Opener | 5:04.41 | 3 | 744 |
2mile
816
Points
11:21.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2013 | MIAA Division 2 Championships | 11:21.11 | 1 | 816 |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 11:31.74 | 12 | 788 |
| May 15, 2013 | Middlesex League Championships | 11:34.58 | 1 | 781 |
| Jan. 26, 2013 | MSTCA Coaches Invitational | 11:44.88 | 2 | 754 |
| Feb. 4, 2013 | Middlesex League | 11:54.50 | 1 | 730 |
| Dec. 12, 2011 | Middlesex League Indoor Meet #1 | 12:10.59 | 3 | 690 |
| May 27, 2013 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 12:26.61 | 20 | 652 |
| Dec. 28, 2011 | Middlesex League Indoor Meet #3 | 12:29.14 | 3 | 646 |
| Jan. 25, 2012 | Middlesex League Indoor Championships | 12:43.51 | 5 | 612 |
| Dec. 19, 2011 | Middlesex League Indoor Meet #2 | 13:00.15 | 5 | 575 |
3000m
800
Points
10:38.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 10:38.61 | 72 | 800 |
| Feb. 21, 2015 | America East Indoor Track & Field Championships | 10:40.00 | 21 | 796 |
| April 11, 2015 | Brown Invitational | 10:42.90 | 5 | 788 |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 10:48.05 | 9 | 773 |
| April 18, 2015 | The Wolfie Outdoor Invitational | 10:48.35 | 7 | 773 |
| Jan. 23, 2015 | Metro Team Challenge | 10:52.30 | 15 | 762 |
| Jan. 13, 2017 | Fordham Invitational | 10:56.09 | 10 | 751 |
| Dec. 2, 2016 | Fordham Christmas Classic | 11:02.44 | 4 | 734 |
| Jan. 18, 2014 | NYU Saturday Night Shootout | 11:15.40 | 10 | 699 |
| March 28, 2015 | Stony Brook University Invitational | 11:24.09 | 18 | 676 |
3000m_cc
764
Points
10:51.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | CCSU Mini Meet | 10:51.36 | 51 | 764 |
| Oct. 24, 2014 | CCSU Mini Meet | 10:55.10 | 41 | 754 |
4000m_cc
642
Points
15:54.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Stony Brook Invitational | 15:54.22 | 14 | 642 |
5000m_cc
741
Points
19:02.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | America East Championship | 19:02.32 | 29 | 741 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 19:31.00 | 115 | 697 |
| Nov. 2, 2013 | America East Championship | 19:43.83 | 43 | 678 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 20:25.07 | 35 | 619 |
6000m_cc
742
Points
23:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Princeton Invitational | 23:27.00 | 123 | 742 |
| Oct. 15, 2016 | Princeton Invitational | 23:59.20 | 143 | 703 |
mile
761
Points
5:24.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2015 | Friar Invitational | 5:24.44 | 2 | 761 |
| Jan. 16, 2015 | Gotham Cup | 5:34.50 | 57 | 702 |
| Jan. 21, 2017 | Penn 8-Team Select | 5:36.39 | 10 | 691 |
| Jan. 24, 2014 | NYU Team Challenge | 5:38.45 | 22 | 680 |
| Feb. 1, 2014 | Metropolitan Indoor Championships | 5:39.15 | 16 | 676 |
Mile
Event Group
829
Points
4:51.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2017 | 1500m | America East Conference Outdoor Championship | 4:51.22 | 7 | 829 |
| April 22, 2017 | 1500m | Stony Brook University - Wolfie Invitational Stony Brook Univers | 4:55.33 | 1 | 802 |
| April 1, 2017 | 1500m | 2017 Colonial Relays | 4:55.76 | 7 | 799 |
| April 14, 2017 | 1500m | Metropolitan Outdoor Championships | 4:57.36 | 11 | 789 |
| April 12, 2014 | 1500m | Providence College Friar Invitational | 4:57.60 | 10 | 787 |
Distance
Event Group
816
Points
11:21.11
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2013 | 2Mile | MIAA Division 2 Championships | 11:21.11 | 1 | 816 |
| Jan. 31, 2015 | 3000m | John Thomas Terrier Invitational | 10:38.61 | 72 | 800 |
| Feb. 21, 2015 | 3000m | America East Indoor Track & Field Championships | 10:40.00 | 21 | 796 |
| Feb. 23, 2013 | 2Mile | MIAA Auerbach All State Meet | 11:31.74 | 12 | 788 |
| April 11, 2015 | 3000m | Brown Invitational | 10:42.90 | 5 | 788 |
Cross Country
Event Group
764
Points
10:51.36
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2013 | 3000mCC | CCSU Mini Meet | 10:51.36 | 51 | 764 |
| Oct. 24, 2014 | 3000mCC | CCSU Mini Meet | 10:55.10 | 41 | 754 |
| Oct. 18, 2014 | 6000mCC | Princeton Invitational | 23:27.00 | 123 | 742 |
| Nov. 1, 2014 | 5K XC | America East Championship | 19:02.32 | 29 | 741 |
| Oct. 15, 2016 | 6000mCC | Princeton Invitational | 23:59.20 | 143 | 703 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava