Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
793
Points
18:29.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | New Balance RunningLane XC Championships | 18:29.46 | 78 | 793 |
| Nov. 1, 2025 | Harvest Classic Invitational | 17:37.80 | 1 | 878 |
| Nov. 8, 2025 | Section 3 Championships | 18:51.10 | 1 | 759 |
| Oct. 26, 2024 | Tri-Valley League XC Championships | 18:58.70 | 1 | 747 |
| Oct. 18, 2025 | Beaver River XC Invitational | 18:59.20 | 2 | 746 |
| Sept. 6, 2025 | Mustang Invitational | 19:02.30 | 6 | 741 |
| Sept. 19, 2025 | Owego-Dash in the Dark | 19:05.10 | 2 | 737 |
| Sept. 7, 2024 | Mustang Invitational | 19:18.20 | 1 | 717 |
| Sept. 21, 2024 | Baldwinsville Invitational | 19:20.30 | 1 | 713 |
| Oct. 22, 2022 | Tri-Valley League XC Championships | 19:30.00 | 2 | 699 |
| Nov. 19, 2022 | NY Federation Championships | 19:33.90 | 29 | 693 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:34.30 | 8 | 692 |
| Sept. 23, 2023 | Queensbury Invitational | 19:39.10 | 10 | 685 |
| Oct. 13, 2023 | Chittenango Bears Twilight Invitational | 19:42.30 | 5 | 680 |
| Oct. 29, 2022 | John Bernard Adirondack Invitational | 19:43.10 | 3 | 679 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:52.20 | 10 | 666 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 19:54.70 | 3 | 662 |
| Nov. 4, 2023 | Section 3 Championships | 19:57.70 | 2 | 658 |
| Sept. 9, 2023 | New Hartford Invitational | 20:02.50 | 2 | 651 |
| Oct. 12, 2024 | Saugerties Invitational | 20:03.00 | 1 | 650 |
| Oct. 7, 2023 | Whitesboro Invitational | 20:04.10 | 1 | 649 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:08.00 | 42 | 643 |
| Nov. 5, 2022 | Section 3 Championships | 20:15.90 | 1 | 632 |
| Oct. 28, 2023 | John Bernard Adirondack Invitational | 20:19.40 | 1 | 627 |
| Sept. 14, 2024 | Queensbury Invitational | 20:25.10 | 29 | 618 |
| Sept. 16, 2023 | V-V-S Invitational | 20:32.40 | 5 | 608 |
| Oct. 15, 2022 | Tully Invitational | 20:41.90 | 3 | 595 |
| Oct. 4, 2025 | Tully Invitational | 20:45.40 | 6 | 590 |
| Oct. 21, 2023 | Tri-Valley League XC Championships | 20:46.20 | 1 | 589 |
| Oct. 7, 2025 | Holland Patent XC Tri #2 | 21:07.20 | 1 | 560 |
| Oct. 25, 2025 | TVL XC Invitational | 21:16.50 | 1 | 548 |
| Oct. 1, 2022 | Whitesboro Invitational | 21:19.00 | 5 | 545 |
| Sept. 24, 2022 | EJ Herrmann Invitational | 21:37.50 | 11 | 520 |
| Sept. 17, 2022 | Queensbury Invite | 21:54.00 | 23 | 499 |
| Sept. 10, 2022 | V-V-S Invitational | 23:15.30 | 33 | 401 |
1000m
663
Points
3:18.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2022 | Mohawk Valley Meet #3 | 3:18.26 | 3 | 663 |
| Jan. 6, 2023 | Mohawk Valley Meet #4 | 3:18.69 | 2 | 659 |
1500m
839
Points
4:49.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Section III Class B-1 Championships | 4:49.82 | 2 | 839 |
| May 23, 2025 | C-NS Co-Ed Invitational | 4:55.22 | 3 | 803 |
| May 14, 2025 | TVL Invitational | 4:57.85 | 1 | 786 |
| May 25, 2024 | Section III Class B-1 Championships | 4:59.12 | 1 | 777 |
| May 30, 2024 | Section III State Qualifier Meet | 5:00.25 | 7 | 770 |
| May 25, 2023 | Section III Class B-1 Championships | 5:00.90 | 2 | 766 |
| June 5, 2025 | Section III Girls State Qualifier Meet | 5:00.95 | 2 | 766 |
| Jan. 21, 2023 | Mohawk Valley Meet #6 | 5:02.49 | 2 | 756 |
| April 17, 2025 | Cook - DeStefano Track and Field Invitational | 5:06.73 | 1 | 729 |
| April 19, 2024 | Cook - DeStefano Track and Field Invitational | 5:08.16 | 2 | 720 |
| Jan. 12, 2023 | Art McKinnon Meet #5 | 5:08.75 | 1 | 717 |
| Dec. 19, 2022 | Mohawk Valley Meet #3 | 5:09.10 | 2 | 714 |
| May 14, 2024 | TVL Invitational | 5:12.23 | 1 | 695 |
| Dec. 2, 2022 | Mohawk Valley Kickoff | 5:12.73 | 3 | 692 |
| May 9, 2025 | Oneida invitational | 5:12.94 | 3 | 691 |
| April 21, 2023 | Cook - DeStefano Track and Field Invitational | 5:15.78 | 1 | 674 |
| Feb. 8, 2023 | Section III Class B1 & B2 Championships | 5:18.92 | 1 | 655 |
| April 6, 2023 | TVL Relays | 5:26.72 | 1 | 610 |
2000msc
772
Points
7:51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 7:51.28 | 3 | 772 |
| May 14, 2024 | TVL Invitational | 7:56.63 | 1 | 754 |
| May 12, 2023 | Oneida invitational | 7:59.01 | 1 | 746 |
| May 25, 2023 | Section III Class B-1 Championships | 8:01.75 | 2 | 737 |
| May 5, 2023 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 8:04.34 | 2 | 729 |
3000m
781
Points
10:45.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2023 | Art McKinnon Meet #5 | 10:45.41 | 2 | 781 |
| Jan. 26, 2023 | CSC/Tri-Valley League Championships | 10:49.61 | 1 | 769 |
| June 1, 2023 | Section III State Qualifier Meet | 10:53.43 | 8 | 758 |
| Feb. 15, 2023 | Section III State Qualifier Meet | 10:54.26 | 5 | 756 |
| Feb. 8, 2023 | Section III Class B1 & B2 Championships | 10:58.16 | 1 | 745 |
| May 10, 2024 | Oneida invitational | 10:59.74 | 1 | 741 |
| Dec. 9, 2022 | Oscar B. Jensen Memorial Relays - Friday Session | 11:01.51 | 2 | 736 |
| May 3, 2024 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 11:06.18 | 3 | 724 |
| April 28, 2023 | Onondaga Central Track Invitational | 11:13.67 | 2 | 703 |
| May 25, 2024 | Section III Class B-1 Championships | 11:15.01 | 2 | 700 |
| May 14, 2025 | TVL Invitational | 11:19.31 | 1 | 688 |
| April 12, 2025 | Holland Patent Invite | 11:27.10 | 1 | 668 |
| April 21, 2023 | Cook - DeStefano Track and Field Invitational | 11:33.87 | 1 | 650 |
| May 16, 2023 | TVL Championships | 11:45.89 | 2 | 620 |
400m
569
Points
1:08.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2023 | TVL Rookie Meet | 1:08.77 | 2 | 569 |
4000m_cc
578
Points
16:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:29.80 | 18 | 578 |
4500m_cc
693
Points
17:29.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Tartan XC Invitational | 17:29.81 | 2 | 693 |
800m
722
Points
2:27.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2025 | C-NS Co-Ed Invitational | 2:27.52 | 11 | 722 |
| April 17, 2025 | Cook - DeStefano Track and Field Invitational | 2:28.22 | 1 | 713 |
| April 19, 2024 | Cook - DeStefano Track and Field Invitational | 2:28.43 | 1 | 710 |
| May 9, 2025 | Oneida invitational | 2:29.68 | 3 | 692 |
| May 5, 2023 | 6th Annual Ed Wadas Memorial CO-ED INVITE | 2:34.78 | 7 | 624 |
| April 6, 2023 | TVL Relays | 2:36.98 | 3 | 595 |
mile
807
Points
5:16.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 5:16.73 | 56 | 807 |
| June 16, 2024 | New Balance Nationals Outdoor | 5:25.81 | 40 | 753 |
3mile_cc
721
Points
18:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 18:32.80 | 34 | 721 |
| Sept. 28, 2024 | McQuaid Invitational | 18:55.30 | 4 | 686 |
Cross Country
Event Group
878
Points
17:37.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 5K XC | Harvest Classic Invitational | 17:37.80 | 1 | 878 |
| Dec. 6, 2025 | 5K XC | New Balance RunningLane XC Championships | 18:29.46 | 78 | 793 |
| Nov. 8, 2025 | 5K XC | Section 3 Championships | 18:51.10 | 1 | 759 |
| Oct. 26, 2024 | 5K XC | Tri-Valley League XC Championships | 18:58.70 | 1 | 747 |
| Oct. 18, 2025 | 5K XC | Beaver River XC Invitational | 18:59.20 | 2 | 746 |
Mid-D
Event Group
722
Points
2:27.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2025 | 800m | C-NS Co-Ed Invitational | 2:27.52 | 11 | 722 |
| April 17, 2025 | 800m | Cook - DeStefano Track and Field Invitational | 2:28.22 | 1 | 713 |
| April 19, 2024 | 800m | Cook - DeStefano Track and Field Invitational | 2:28.43 | 1 | 710 |
| May 9, 2025 | 800m | Oneida invitational | 2:29.68 | 3 | 692 |
| Dec. 19, 2022 | 1000m | Mohawk Valley Meet #3 | 3:18.26 | 3 | 663 |
Mile
Event Group
839
Points
4:49.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 1500m | Section III Class B-1 Championships | 4:49.82 | 2 | 839 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 5:16.73 | 56 | 807 |
| May 23, 2025 | 1500m | C-NS Co-Ed Invitational | 4:55.22 | 3 | 803 |
| May 14, 2025 | 1500m | TVL Invitational | 4:57.85 | 1 | 786 |
| May 25, 2024 | 1500m | Section III Class B-1 Championships | 4:59.12 | 1 | 777 |
Steeple
Event Group
772
Points
7:51.28
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 2000mSC | 6th Annual Ed Wadas Memorial CO-ED INVITE | 7:51.28 | 3 | 772 |
| May 14, 2024 | 2000mSC | TVL Invitational | 7:56.63 | 1 | 754 |
| May 12, 2023 | 2000mSC | Oneida invitational | 7:59.01 | 1 | 746 |
| May 25, 2023 | 2000mSC | Section III Class B-1 Championships | 8:01.75 | 2 | 737 |
| May 5, 2023 | 2000mSC | 6th Annual Ed Wadas Memorial CO-ED INVITE | 8:04.34 | 2 | 729 |
Distance
Event Group
781
Points
10:45.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2023 | 3000m | Art McKinnon Meet #5 | 10:45.41 | 2 | 781 |
| Jan. 26, 2023 | 3000m | CSC/Tri-Valley League Championships | 10:49.61 | 1 | 769 |
| June 1, 2023 | 3000m | Section III State Qualifier Meet | 10:53.43 | 8 | 758 |
| Feb. 15, 2023 | 3000m | Section III State Qualifier Meet | 10:54.26 | 5 | 756 |
| Feb. 8, 2023 | 3000m | Section III Class B1 & B2 Championships | 10:58.16 | 1 | 745 |
Long Sprints
Event Group
569
Points
1:08.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2023 | 400m | TVL Rookie Meet | 1:08.77 | 2 | 569 |
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