Performance Dashboard
Athlete analytics & progression tracking
10000m
783
Points
39:21.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 GNAC Outdoor Championships | 39:21.91 | 5 | 783 |
1500m
816
Points
4:53.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Ken Shannon Invitational 2021 | 4:53.15 | 3 | 816 |
| March 16, 2019 | Doris Heritage Track Festival | 4:53.22 | 10 | 816 |
| April 24, 2021 | Peyton-Shotwell Invitational | 4:59.46 | 3 | 775 |
| April 10, 2021 | WAR 14 | 5:00.25 | 2 | 770 |
1600m
842
Points
5:09.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 5:09.37 | 7 | 842 |
| May 18, 2018 | DISTRICT 5/6/7 REGIONAL QUALIFIER | 5:12.33 | 2 | 823 |
| April 21, 2018 | Prosser Rotary Invite | 5:13.61 | 4 | 815 |
| May 3, 2018 | League Meet Sel/Eb@Wap | 5:13.81 | 2 | 814 |
| May 11, 2018 | CWAC District 5/6 Championship Meet | 5:22.03 | 2 | 764 |
| May 4, 2017 | CWAC League - EV/Oth/Pro/Selah | 5:23.25 | 2 | 756 |
| April 27, 2017 | CWAC League-Qui/Pro/Sel/Ephrata | 5:25.67 | 1 | 742 |
| April 13, 2017 | CWAC League-Eburg, GView,Sel,Prosser | 5:28.60 | 2 | 725 |
| May 5, 2016 | CWAC League - Top/Selah @EV | 5:30.46 | 1 | 714 |
| April 20, 2017 | CWAC League - Pro/Wap/Sel @ Toppenish | 5:30.78 | 1 | 712 |
| April 28, 2016 | CWAC League - Sel/Qui@Eph | 5:33.84 | 2 | 695 |
| April 21, 2016 | CWAC League - Ell/Pro@Sel | 5:40.48 | 3 | 657 |
| April 30, 2015 | CWAC League #3 @ Prosser | 5:41.31 | 1 | 652 |
| April 12, 2018 | CWAC League Meet - Eph/Sel/GV @ Toppenish | 5:45.86 | 1 | 627 |
| April 23, 2015 | CWAC League @ East Valley | 5:48.93 | 2 | 611 |
| April 11, 2015 | Ramos Relays | 5:51.92 | 4 | 595 |
| April 14, 2016 | CWAC League @ Grandview | 5:53.63 | 1 | 586 |
| March 21, 2015 | Ram Relays | 5:54.64 | 6 | 581 |
2mile_cc
542
Points
13:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2016 | Selah Jamboree | 13:15.00 | 3 | 542 |
| Sept. 4, 2015 | Hanford Jamboree HS | 13:24.00 | 10 | 523 |
200m
503
Points
30.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2018 | League Meet: East Valley & Quincy @ Saleh | 30.51 | 18 | 503 |
2000m
686
Points
7:11.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | Jamboree of the Horns | 7:11.64 | 1 | 686 |
| March 12, 2016 | Jamboree of the Horns | 7:22.20 | 2 | 641 |
| March 14, 2015 | Eisenhower Jamboree | 7:43.70 | 4 | 555 |
2000msc
774
Points
7:50.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Don Holder Relays | 7:50.72 | 1 | 774 |
| March 10, 2018 | Eisenhower Jamboree | 8:00.94 | 2 | 740 |
3000m
801
Points
10:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | GNAC Indoor T/F Championship | 10:38.20 | 9 | 801 |
| April 17, 2021 | CWU Wildcat Invite | 10:39.73 | 1 | 797 |
| Feb. 22, 2020 | GNAC Indoor T/F Championship | 10:49.61 | 13 | 769 |
| April 13, 2019 | CWU Wildcat Invite | 10:51.09 | 3 | 765 |
| Jan. 23, 2020 | Idaho Open | 10:57.44 | 8 | 747 |
| Jan. 12, 2019 | Lauren McCluskey Memorial Open | 11:12.82 | 7 | 706 |
3000msc
856
Points
11:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | CWU Wildcat Invite | 11:45.50 | 1 | 856 |
3200m
858
Points
11:01.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 11:01.51 | 4 | 858 |
| April 14, 2018 | Pasco Invitational | 11:11.04 | 2 | 832 |
| April 27, 2018 | Hoka Liberty Distance Twilight | 11:14.72 | 3 | 822 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 11:22.45 | 7 | 801 |
| April 15, 2017 | Pasco Invitational | 11:22.91 | 5 | 800 |
| May 19, 2017 | District 5/6/7 2A State Qualifying Meet | 11:28.74 | 2 | 785 |
| April 22, 2017 | Prosser Rotary Invite | 11:32.21 | 1 | 776 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 11:32.43 | 8 | 775 |
| April 1, 2017 | Don Holder Relays | 11:36.65 | 3 | 764 |
| May 20, 2016 | District 5/6/7 2A State Qualifying Meet | 11:40.22 | 4 | 755 |
| May 18, 2018 | DISTRICT 5/6/7 REGIONAL QUALIFIER | 11:41.04 | 1 | 753 |
| May 12, 2017 | CWAC 5/6 District Meet | 11:49.58 | 2 | 731 |
| May 11, 2018 | CWAC District 5/6 Championship Meet | 11:51.46 | 1 | 727 |
| March 19, 2016 | Papa Wells Invitational | 11:52.00 | 6 | 725 |
| May 13, 2016 | District 5/6 Championship | 11:53.88 | 3 | 720 |
| April 16, 2016 | Pasco Invitational | 11:56.81 | 18 | 713 |
| March 17, 2018 | Papa Wells Invitational | 11:57.00 | 1 | 713 |
| April 23, 2016 | Prosser Rotary Invite | 11:59.51 | 4 | 706 |
| April 25, 2015 | Prosser Rotary Invite | 12:08.00 | 5 | 685 |
| March 18, 2017 | Papa Wells Invitational | 12:11.85 | 2 | 676 |
| May 15, 2015 | District 5/6 2A CWAC Championships | 12:19.09 | 3 | 659 |
| May 22, 2015 | District 5-6-7 Championships | 12:20.12 | 6 | 656 |
| May 7, 2015 | CWAC League at Selah | 12:29.56 | 5 | 634 |
| March 21, 2015 | Ram Relays | 12:42.05 | 4 | 605 |
| April 16, 2015 | CWAC League at Toppenish | 12:42.36 | 1 | 604 |
| April 9, 2016 | Ramos Relays | 12:48.60 | 2 | 590 |
5000m
855
Points
17:51.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Ralph Vernacchia Invitational | 17:51.39 | 5 | 855 |
| May 10, 2019 | GNAC Outdoor Track & Field Championships | 17:52.70 | 8 | 853 |
| March 23, 2019 | Willamette Invitational | 18:01.17 | 3 | 839 |
| May 1, 2021 | WWU Ralph Vernacchia Invitational | 18:11.92 | 1 | 821 |
| April 7, 2019 | Spokane CC War 12 | 18:17.49 | 5 | 812 |
| March 9, 2019 | Pacific Lutheran Invitational | 18:19.55 | 2 | 809 |
| Feb. 22, 2020 | GNAC Indoor T/F Championship | 18:23.59 | 6 | 802 |
| March 20, 2021 | Doris Heritage Track Festival | 18:29.78 | 4 | 792 |
| Feb. 16, 2019 | GNAC Indoor T/F Championship | 18:42.01 | 5 | 773 |
| April 10, 2021 | WAR 14 | 18:55.62 | 3 | 751 |
| Feb. 22, 2022 | 2022 GNAC Indoor Track & Field Championships | 20:05.90 | 9 | 646 |
5000m_cc
799
Points
18:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Curtis Invitational | 18:25.30 | 10 | 799 |
| Sept. 29, 2018 | Charles Bowles Invitational | 18:44.10 | 56 | 770 |
| Oct. 13, 2016 | CWAC League Meet: Ellensburg, Selah, Grandview, Toppensih | 18:50.00 | 2 | 760 |
| Oct. 12, 2017 | CWAC League - GV/Top/Sel@Eb | 18:51.00 | 2 | 759 |
| Nov. 4, 2017 | WIAA State Championship | 18:51.60 | 4 | 758 |
| Nov. 5, 2016 | WIAA State Championship | 19:09.00 | 8 | 731 |
| Nov. 7, 2015 | WIAA State Championship | 19:19.10 | 10 | 715 |
| Oct. 5, 2017 | SE/WA @Ephrata | 19:27.70 | 1 | 702 |
| Oct. 20, 2016 | CWAC: Wapato, Selah @ Ephrata | 19:37.00 | 2 | 688 |
| Sept. 15, 2018 | Apple Ridge Run Invitational | 19:39.00 | 14 | 685 |
| Oct. 21, 2015 | CWAC: Grandview, Ephrata, Selah, @ Toppenish | 19:45.00 | 1 | 676 |
| Sept. 19, 2015 | Runners Soul Erik Anderson Invitational | 20:01.86 | 8 | 652 |
| Oct. 23, 2014 | Selah Triangular | 20:02.00 | 3 | 652 |
| Oct. 31, 2015 | CWAC GNL Regional/CWAC District Championships | 20:03.00 | 9 | 650 |
| Oct. 16, 2014 | Ellensburg Quadrangular | 20:11.00 | 2 | 639 |
| Nov. 8, 2014 | WIAA State Championship | 20:18.12 | 52 | 628 |
| Nov. 18, 2017 | Border Clash | 20:21.74 | 68 | 623 |
| Oct. 15, 2015 | CWAC League: Eburg/Selah/Pro @ Prosser | 20:24.00 | 2 | 620 |
| Oct. 6, 2016 | CWAC League Meet Quincy, Selah, East Valley | 20:26.00 | 3 | 617 |
| Nov. 20, 2016 | Border Clash | 20:36.00 | 65 | 603 |
| Sept. 21, 2017 | CWAC League--SE/OT @ Prosser | 20:48.00 | 1 | 587 |
| Sept. 22, 2016 | CWAC League Meet Selah, Prosser, Othello | 20:50.00 | 2 | 584 |
| Sept. 12, 2015 | Tracy Walters Invitational | 21:24.00 | 17 | 538 |
| Oct. 9, 2014 | Quincy Triangular | 21:41.40 | 1 | 515 |
| Oct. 8, 2015 | CWAC: Wapato, Selah @ Quincy | 21:42.00 | 1 | 515 |
6000m_cc
848
Points
22:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 22:03.70 | 54 | 848 |
| Nov. 17, 2018 | NCAA DII West Region | 22:32.40 | 65 | 811 |
| Nov. 3, 2018 | GNAC Championship | 22:58.10 | 30 | 778 |
| Oct. 20, 2018 | Western Washington Classic | 23:13.00 | 41 | 759 |
| Oct. 26, 2019 | 2019 GNAC Cross Country Championships | 23:21.00 | 24 | 749 |
| Sept. 20, 2019 | The Sundowner Invitational | 23:26.00 | 15 | 743 |
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 23:35.20 | 52 | 732 |
| Feb. 20, 2021 | CWU Winter Invitational | 23:51.10 | 3 | 713 |
800m
760
Points
2:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2018 | League Meet Sel/Eb@Wap | 2:24.90 | 3 | 760 |
| April 19, 2018 | League Meet: East Valley & Quincy @ Saleh | 2:25.78 | 2 | 747 |
| April 7, 2019 | Spokane CC War 12 | 2:27.66 | 15 | 721 |
| May 4, 2017 | CWAC League - EV/Oth/Pro/Selah | 2:28.03 | 2 | 715 |
| April 20, 2017 | CWAC League - Pro/Wap/Sel @ Toppenish | 2:30.71 | 4 | 678 |
| April 24, 2021 | Peyton-Shotwell Invitational | 2:31.66 | 8 | 665 |
| April 21, 2016 | CWAC League - Ell/Pro@Sel | 2:35.10 | 5 | 620 |
| April 23, 2015 | CWAC League @ East Valley | 2:35.63 | 3 | 613 |
mile
726
Points
5:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | GNAC Indoor T/F Championship | 5:30.30 | 13 | 726 |
| Jan. 19, 2019 | WSU Indoor Open | 5:31.54 | 3 | 719 |
3mile_cc
723
Points
18:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | CWAC GNL Regional/CWAC District Championships | 18:31.80 | 1 | 723 |
| Oct. 19, 2017 | QU/EV/ @ Selah | 18:43.00 | 1 | 705 |
| Oct. 29, 2016 | CWAC GNL Regional/CWAC District Championships | 18:55.60 | 6 | 686 |
| Sept. 17, 2016 | Apple Ridge Invitational | 19:01.50 | 2 | 677 |
| Sept. 16, 2017 | Apple Ridge Invitational | 19:02.20 | 2 | 676 |
| Oct. 1, 2016 | Sunfair Invitational | 19:23.79 | 5 | 643 |
| Sept. 30, 2017 | Sunfair Invitational | 19:27.27 | 10 | 638 |
| Sept. 24, 2015 | CWAC League: East Valley & Othello @ Selah | 20:08.00 | 2 | 578 |
| Oct. 11, 2014 | Richland Invitational | 20:25.92 | 5 | 553 |
| Oct. 4, 2014 | Sunfair Invitational | 20:30.17 | 20 | 547 |
| Oct. 3, 2015 | Sunfair Invitational | 20:37.85 | 23 | 537 |
| Oct. 10, 2015 | Richland Invitational | 20:44.66 | 7 | 528 |
| Sept. 20, 2014 | Apple Ridge Invitational | 20:57.10 | 2 | 511 |
Long-Distance
Event Group
855
Points
17:51.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 5000m | Ralph Vernacchia Invitational | 17:51.39 | 5 | 855 |
| May 10, 2019 | 5000m | GNAC Outdoor Track & Field Championships | 17:52.70 | 8 | 853 |
| March 23, 2019 | 5000m | Willamette Invitational | 18:01.17 | 3 | 839 |
| May 1, 2021 | 5000m | WWU Ralph Vernacchia Invitational | 18:11.92 | 1 | 821 |
| April 7, 2019 | 5000m | Spokane CC War 12 | 18:17.49 | 5 | 812 |
Mile
Event Group
842
Points
5:09.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 1600m | WIAA 2A, 3A, 4A State Championship Meet | 5:09.37 | 7 | 842 |
| May 18, 2018 | 1600m | DISTRICT 5/6/7 REGIONAL QUALIFIER | 5:12.33 | 2 | 823 |
| May 7, 2021 | 1500m | Ken Shannon Invitational 2021 | 4:53.15 | 3 | 816 |
| March 16, 2019 | 1500m | Doris Heritage Track Festival | 4:53.22 | 10 | 816 |
| April 21, 2018 | 1600m | Prosser Rotary Invite | 5:13.61 | 4 | 815 |
Cross Country
Event Group
848
Points
22:03.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:03.70 | 54 | 848 |
| Nov. 17, 2018 | 6000mCC | NCAA DII West Region | 22:32.40 | 65 | 811 |
| Oct. 5, 2019 | 5K XC | Curtis Invitational | 18:25.30 | 10 | 799 |
| Nov. 3, 2018 | 6000mCC | GNAC Championship | 22:58.10 | 30 | 778 |
| Sept. 29, 2018 | 5K XC | Charles Bowles Invitational | 18:44.10 | 56 | 770 |
Short Sprints
Event Group
503
Points
30.51
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2018 | 200m | League Meet: East Valley & Quincy @ Saleh | 30.51 | 18 | 503 |
Steeple
Event Group
856
Points
11:45.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3000mSC | CWU Wildcat Invite | 11:45.50 | 1 | 856 |
| March 31, 2018 | 2000mSC | Don Holder Relays | 7:50.72 | 1 | 774 |
| March 10, 2018 | 2000mSC | Eisenhower Jamboree | 8:00.94 | 2 | 740 |
Distance
Event Group
858
Points
11:01.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 11:01.51 | 4 | 858 |
| April 14, 2018 | 3200m | Pasco Invitational | 11:11.04 | 2 | 832 |
| April 27, 2018 | 3200m | Hoka Liberty Distance Twilight | 11:14.72 | 3 | 822 |
| May 27, 2017 | 3200m | 2A, 3A, 4A Washington State Meet | 11:22.45 | 7 | 801 |
| Feb. 16, 2019 | 3000m | GNAC Indoor T/F Championship | 10:38.20 | 9 | 801 |
Mid-D
Event Group
760
Points
2:24.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2018 | 800m | League Meet Sel/Eb@Wap | 2:24.90 | 3 | 760 |
| April 19, 2018 | 800m | League Meet: East Valley & Quincy @ Saleh | 2:25.78 | 2 | 747 |
| April 7, 2019 | 800m | Spokane CC War 12 | 2:27.66 | 15 | 721 |
| May 4, 2017 | 800m | CWAC League - EV/Oth/Pro/Selah | 2:28.03 | 2 | 715 |
| April 20, 2017 | 800m | CWAC League - Pro/Wap/Sel @ Toppenish | 2:30.71 | 4 | 678 |
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